Anxiety Therapists in 78720

Are you struggling to balance the demands of parenting with your own personal growth and fulfillment? Do you feel overwhelmed and question your abilities as a parent? Do you feel like you are not doing enough for yourself? Your children? Are you an adolescent or young adult in need of a compassionate and understanding therapist who can help you navigate through anger, anxiety, friendships, self-esteem, relationships, and other challenges?

If you're here, it's likely because you're at a pivotal moment in your relationship or life. Perhaps your marriage feels stagnant, or communication with your partner has become a series of misunderstandings. Maybe you're wrestling with individual issues like career stress, anxiety, or emotional well-being that are trickling into your relationships. You're not just seeking short-term fixes; you're searching for lasting change and a more fulfilling life. You want to understand your relationship strengths and gaps, repair what's been damaged, and build a happier, stronger future.

If you feel stuck, overwhelmed, confused, powerless, helpless to control life issues, a healthy first step toward realizing positive change in your life, is to invest in therapy. By discovering your strengths, gifts, and unique perception, we can begin utilizing these attributes toward effective thoughtful problem solving and decision making behaviors.

My ideal client is someone who is trying to find their new purpose, someone who knows they can be better and are openly looking for change to happen in their lives, someone who is depressed, anxious, someone who is having difficulty with their relationships and they so much drama going on in their lives at this time and they just want everything to slow down and to be heard. My ideal client is someone who is having a difficult time with their addiction to drugs and alcohol and they're tired of running from themselves as they want answers and find ways to move forward. My favorite client is YOU!

Thank you for taking the time to invest in your mental health. I believe that one’s mental health is equally as important as physical health. With this belief, I decided to devote my time in achieving a doctorate degree in psychology from California School of Professional Psychology. I am a psychologist trained in clinical and forensic psychology. My training and experience have allowed me to develop clinical expertise in treatment modalities that are evidence based, such as CBT and ACT. I also have extensive training in the assessment of psychological concerns including diagnostic clarification and personality functioning.

If you have tried everything you can think of and are still stuck we might be a fit. Change begins with awareness of one's self. The only requirement is that I become willing to change the way I see myself, others, and my expectations about how life should be. Nearly all behaviour is learned and therefore can be considered for change. Present moment awareness and a non-judgmental perspective can create the potential to see deeply into one's needs and wants. "Between stimulus and response is a space, and in that space lies man's freedom" Victor Frankl.