Photo of Linda Way, Licensed Professional Counselor in 78705, TX
Linda Way
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Austin, TX 78705  (Online Only)
Often we are aware of our potential, but we are held back by anxiety, fears, and self-doubt. We want to have freedom from suffering and self-defeating habits, but it's unclear how to get there. Are you ready to to feel confident and take on life’s challenges? If you want to feel happier, but you aren’t sure how to create the life you yearn for- you are not alone. Join me and begin the path toward a more fulfilling, grounded, and whole-hearted life. Together we can uncover your hidden strengths and resilient spirit, the qualities that will carry you toward healing and a sense of peace.
Often we are aware of our potential, but we are held back by anxiety, fears, and self-doubt. We want to have freedom from suffering and self-defeating habits, but it's unclear how to get there. Are you ready to to feel confident and take on life’s challenges? If you want to feel happier, but you aren’t sure how to create the life you yearn for- you are not alone. Join me and begin the path toward a more fulfilling, grounded, and whole-hearted life. Together we can uncover your hidden strengths and resilient spirit, the qualities that will carry you toward healing and a sense of peace.
(737) 201-9174 View (737) 201-9174
Photo of Rosa Linda Cruz, Licensed Professional Counselor in 78705, TX
Rosa Linda Cruz
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78705  (Online Only)
My focus areas include Anxiety, Trauma, Grief, Depression & Life Transitions.
Are you experiencing emotional distress? Are disruptive symptoms impacting your life? Counseling provides you a supportive, listening & empathic environment that will help address your concerns during challenging times, loss, and hardships.
My focus areas include Anxiety, Trauma, Grief, Depression & Life Transitions.
Are you experiencing emotional distress? Are disruptive symptoms impacting your life? Counseling provides you a supportive, listening & empathic environment that will help address your concerns during challenging times, loss, and hardships.
(956) 253-1835 View (956) 253-1835
Photo of Linda Aguero, Licensed Professional Counselor in 78705, TX
Linda Aguero
Licensed Professional Counselor, LCPC
Verified Verified
Austin, TX 78705  (Online Only)
I have worked with clients with a wide range of concerns, including depression, anxiety, feelings of emptiness, relationship issues, career challenges, and various other mental health and emotional challenges.
Hello! I am a licensed clinical professional counselor in Texas with 15 years of experience working for a Psychiatric Hospital and eight years working as a community counselor, behavior modification, and life coach. My primary therapy orientation is person-centered, emphasizing the importance of the therapist/client relationship, which provides the client with a non-judgment zone. As a result, the client can express themselves fully, and with the help of the therapist, they can create a plan that best suits the client because no two clients are alike, and what works for one individual might not work for another.
I have worked with clients with a wide range of concerns, including depression, anxiety, feelings of emptiness, relationship issues, career challenges, and various other mental health and emotional challenges.
Hello! I am a licensed clinical professional counselor in Texas with 15 years of experience working for a Psychiatric Hospital and eight years working as a community counselor, behavior modification, and life coach. My primary therapy orientation is person-centered, emphasizing the importance of the therapist/client relationship, which provides the client with a non-judgment zone. As a result, the client can express themselves fully, and with the help of the therapist, they can create a plan that best suits the client because no two clients are alike, and what works for one individual might not work for another.
(737) 727-8469 View (737) 727-8469
Photo of Jennifer McKay, Licensed Professional Counselor in 78705, TX
Jennifer McKay
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
Hello and congratulations on making the choice to better yourself - you won't regret it! I'm a Licensed Professional Counselor in the state of Texas. I have several years of professional experience working with individuals who are struggling with depression, anxiety, psychosis, trauma, and developmental disabilities. I also have personal experience as a foster/adoptive mom with family and relationship issues, trauma, and loss.
Hello and congratulations on making the choice to better yourself - you won't regret it! I'm a Licensed Professional Counselor in the state of Texas. I have several years of professional experience working with individuals who are struggling with depression, anxiety, psychosis, trauma, and developmental disabilities. I also have personal experience as a foster/adoptive mom with family and relationship issues, trauma, and loss.
(737) 260-5217 View (737) 260-5217
Photo of Danna Moten, Licensed Professional Counselor in 78705, TX
Danna Moten
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
Hello there! I'm excited you have found my profile. I'm a licensed professional counselor (LPC) and a Certified Clinical Anxiety Treatment Professional who loves working with teenagers and adults to build and maintain great therapeutic relationships. This relationship will help to remove blocks that keep you from being your most fabulous selves and to learn to live the life you have always dreamed.
Hello there! I'm excited you have found my profile. I'm a licensed professional counselor (LPC) and a Certified Clinical Anxiety Treatment Professional who loves working with teenagers and adults to build and maintain great therapeutic relationships. This relationship will help to remove blocks that keep you from being your most fabulous selves and to learn to live the life you have always dreamed.
(737) 250-6748 View (737) 250-6748
Photo of James Williams, Licensed Professional Counselor in 78705, TX
James Williams
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
I specialize and I am certified in treating clients experiencing trauma, severe anxiety, depression, and marital conflict.
When human being experience trauma, death, relationships conflict, or life stressors, it is not uncommon for them to feel as if there life is falling apart. My passion is helping those in discomfort change the way they think in an effort to change the way they feel. No one person is the same so I have been trained in multiple modalities to assist people in regaining control over their lives. My style of therapy is eclectic and my framework ranges from Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectic Behavioral Therapy, Gottman Method of Family Therapy, with mindful coping strategies.
I specialize and I am certified in treating clients experiencing trauma, severe anxiety, depression, and marital conflict.
When human being experience trauma, death, relationships conflict, or life stressors, it is not uncommon for them to feel as if there life is falling apart. My passion is helping those in discomfort change the way they think in an effort to change the way they feel. No one person is the same so I have been trained in multiple modalities to assist people in regaining control over their lives. My style of therapy is eclectic and my framework ranges from Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectic Behavioral Therapy, Gottman Method of Family Therapy, with mindful coping strategies.
(737) 530-8522 View (737) 530-8522
Photo of Pamela Rowell, Licensed Professional Counselor in 78705, TX
Pamela Rowell
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
Some of the issues I have worked with include addiction and recovery, depression, anxiety, stress, autism spectrum disorder, conflict resolution, anger management, Post Traumatic Stress Disorder (PTSD), ADHD, ADD, OCD, grief and loss, career challenges, and relationship issues to name a few. My counseling style is warm, empathetic and direct. I believe in empowerment and self-confidence and treat everyone with respect, sensitivity, and compassion. I don't believe in labeling and I am determined to be unbiased and objective so as to meet you right where you are.
Some of the issues I have worked with include addiction and recovery, depression, anxiety, stress, autism spectrum disorder, conflict resolution, anger management, Post Traumatic Stress Disorder (PTSD), ADHD, ADD, OCD, grief and loss, career challenges, and relationship issues to name a few. My counseling style is warm, empathetic and direct. I believe in empowerment and self-confidence and treat everyone with respect, sensitivity, and compassion. I don't believe in labeling and I am determined to be unbiased and objective so as to meet you right where you are.
(737) 299-0956 View (737) 299-0956
Photo of Jacquilin Chavez, Licensed Professional Counselor in 78705, TX
Jacquilin Chavez
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
Hi! I'm Jacqui. I have been a therapist for 31 years. Times have changed and so has counseling! Today's clients are troubled by many things that cause stress and anxiety, not to mention trauma. It's understandable given what we deal with on a daily basis.
Hi! I'm Jacqui. I have been a therapist for 31 years. Times have changed and so has counseling! Today's clients are troubled by many things that cause stress and anxiety, not to mention trauma. It's understandable given what we deal with on a daily basis.
(737) 367-2901 View (737) 367-2901
Photo of Loraine Swift, Licensed Professional Counselor in 78705, TX
Loraine Swift
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
I specialize in working with individuals with depression, anxiety, and stress.
I'm a Licensed Professional Counselor and received a Master's Degree in Counseling from Wayland Baptist University. I also have a Master's Degree from Embry Riddle University in Management. I'm also a Certified Texas Teacher and School Counselor. I believe that in the past, families had a community (a village) to help with family matters - they were surrounded by parents, grandparents, siblings, aunts, uncles, and cousins- today families in general don't have the same support as their great grandparents may have had. So, it may be more necessary to seek outside assistance from therapist such as myself today than in past generations.
I specialize in working with individuals with depression, anxiety, and stress.
I'm a Licensed Professional Counselor and received a Master's Degree in Counseling from Wayland Baptist University. I also have a Master's Degree from Embry Riddle University in Management. I'm also a Certified Texas Teacher and School Counselor. I believe that in the past, families had a community (a village) to help with family matters - they were surrounded by parents, grandparents, siblings, aunts, uncles, and cousins- today families in general don't have the same support as their great grandparents may have had. So, it may be more necessary to seek outside assistance from therapist such as myself today than in past generations.
(737) 299-8592 View (737) 299-8592
Photo of Bhawna Luthra, Marriage & Family Therapist in 78705, TX
Bhawna Luthra
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Austin, TX 78705  (Online Only)
Bhawna has worked in various types of settings including hospital, school, college and private practice. These different settings have given her the opportunity to work with a diverse group of individuals of different age groups. She provides counseling to individuals who suffer from anxiety, depression, trauma and chronic pain. She also works with families who are struggling to manage daily stressors of raising children and finding work life balance. In addition, she provides marital therapy to couples and family therapy to families facing relationship issues and conflicts.
Bhawna has worked in various types of settings including hospital, school, college and private practice. These different settings have given her the opportunity to work with a diverse group of individuals of different age groups. She provides counseling to individuals who suffer from anxiety, depression, trauma and chronic pain. She also works with families who are struggling to manage daily stressors of raising children and finding work life balance. In addition, she provides marital therapy to couples and family therapy to families facing relationship issues and conflicts.
(512) 877-1997 View (512) 877-1997
Photo of Natalie Ankilewitz, Licensed Professional Counselor in 78705, TX
Natalie Ankilewitz
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
My primary focus is working with those experiencing depression, anxiety, life transitions, stress management, and helping to align people to their core values.
Whether it's navigating life challenges or reflecting back on a childhood that lacked emotional nourishment, we tend to gravitate towards locking ourselves into a negative belief system. Together through our therapeutic bond and your journey of building conscious awareness, you will identify those belief systems and with trust in yourself,and let them go! In 2015, I graduated from Seton Hall University with a Masters Degree in Mental Health Counseling.
My primary focus is working with those experiencing depression, anxiety, life transitions, stress management, and helping to align people to their core values.
Whether it's navigating life challenges or reflecting back on a childhood that lacked emotional nourishment, we tend to gravitate towards locking ourselves into a negative belief system. Together through our therapeutic bond and your journey of building conscious awareness, you will identify those belief systems and with trust in yourself,and let them go! In 2015, I graduated from Seton Hall University with a Masters Degree in Mental Health Counseling.
(512) 641-8016 View (512) 641-8016
Photo of Kimberly Fenner, Licensed Professional Counselor in 78705, TX
Kimberly Fenner
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
I will help you learn how to manage the emotional impact of these life transitions, which may include depression and anxiety.
Therapy is a journey for which all people can benefit in order to take charge of their lives and make intentional choices to find joy in the midst of a chaotic world. My focus in therapy is to help adults adjust to various life transitions and traumas. These transitions may be due to retirement, parenthood, or moving into adulthood. The transitions may be by choice, such as marriage, or by force, such as a work-related injury.
I will help you learn how to manage the emotional impact of these life transitions, which may include depression and anxiety.
Therapy is a journey for which all people can benefit in order to take charge of their lives and make intentional choices to find joy in the midst of a chaotic world. My focus in therapy is to help adults adjust to various life transitions and traumas. These transitions may be due to retirement, parenthood, or moving into adulthood. The transitions may be by choice, such as marriage, or by force, such as a work-related injury.
(737) 758-3773 View (737) 758-3773
Photo of Deborah Crocetti, Marriage & Family Therapist in 78705, TX
Deborah Crocetti
Marriage & Family Therapist, LMFT
Verified Verified
Austin, TX 78705  (Online Only)
Specialties include Bipolar Disorder, Anxiety, Couples work, Depression, Trauma and Substance Abuse.
Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impacting generations while helping one person at a time. She uses a Solution-Focused Brief Therapy Model in addition to ACT and CBT, to help people get their lives back on track and enjoy everyday living once again. She is passionate about her work and fascinated by the resilience of people.
Specialties include Bipolar Disorder, Anxiety, Couples work, Depression, Trauma and Substance Abuse.
Deborah has enjoyed helping individuals, couples, and families find new solutions to move through the complications of life, impacting generations while helping one person at a time. She uses a Solution-Focused Brief Therapy Model in addition to ACT and CBT, to help people get their lives back on track and enjoy everyday living once again. She is passionate about her work and fascinated by the resilience of people.
(737) 530-3236 View (737) 530-3236
Photo of Maysun Eln, Licensed Professional Counselor in 78705, TX
Maysun Eln
Licensed Professional Counselor, MA, LPC, LCDC-In
Verified Verified
4 Endorsed
Austin, TX 78705  (Online Only)
We aren't often taught healthy ways to cope with life's challenges, and I can provide a safe space to work through trauma, relationships, anxiety, negative thinking patterns, and other obstacles.
Now accepting new clients! Teletherapy appointments only, Monday-Friday. Please email me with any questions! My approach to counseling involves working together in a supportive and non-judgemental environment to help you process your thoughts, meet your goals, and develop the skills you need to take control and be content with your life. I have worked with children, teens, and adults and use different approaches to figure out what is best for you.
We aren't often taught healthy ways to cope with life's challenges, and I can provide a safe space to work through trauma, relationships, anxiety, negative thinking patterns, and other obstacles.
Now accepting new clients! Teletherapy appointments only, Monday-Friday. Please email me with any questions! My approach to counseling involves working together in a supportive and non-judgemental environment to help you process your thoughts, meet your goals, and develop the skills you need to take control and be content with your life. I have worked with children, teens, and adults and use different approaches to figure out what is best for you.
(512) 543-4175 View (512) 543-4175
Photo of Carissa Hernandez, Licensed Professional Counselor in 78705, TX
Carissa Hernandez
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
My name is Carissa Hernandez, a licensed therapist in the state of Texas. I have a strong passion for helping people navigate through tough times in their life. My experience includes working with clients who are suffering with depression, self-confidence struggles, anxiety, relationship issues and more. I have been counseling for 11 years including 3 years in the clinical/private setting. When working with my clients, I use CBT, DBT, ACT and occasionally give homework so that clients are able to meet their desired goals.
My name is Carissa Hernandez, a licensed therapist in the state of Texas. I have a strong passion for helping people navigate through tough times in their life. My experience includes working with clients who are suffering with depression, self-confidence struggles, anxiety, relationship issues and more. I have been counseling for 11 years including 3 years in the clinical/private setting. When working with my clients, I use CBT, DBT, ACT and occasionally give homework so that clients are able to meet their desired goals.
(737) 727-4329 View (737) 727-4329
Photo of Kayla Burrow, Licensed Professional Counselor in 78705, TX
Kayla Burrow
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disorder, bipolar disorder, schizophrenia & schizoaffective disorder, as well as, the co-occurring diagnosis .
I am a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, major depressive disorder, bipolar disorder, schizophrenia & schizoaffective disorder, as well as, the co-occurring diagnosis .
(737) 252-6587 View (737) 252-6587
Photo of Tracey Petuch, Licensed Professional Counselor in 78705, TX
Tracey Petuch
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
I am a Licensed Professional Counselor in the state of Texas with over 15 years of experience helping individuals and their families. I have assisted families with actualizing their full potential and overcoming barriers and challenges in their lives. I have worked with a plethora of issues and concerns including but not limited to the following: anxiety, depression, family dynamics, parenting strategies, ADHD symptoms, traumatic events, and adjustment barriers. My intervention strategies include cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and trauma responsive therapy.
I am a Licensed Professional Counselor in the state of Texas with over 15 years of experience helping individuals and their families. I have assisted families with actualizing their full potential and overcoming barriers and challenges in their lives. I have worked with a plethora of issues and concerns including but not limited to the following: anxiety, depression, family dynamics, parenting strategies, ADHD symptoms, traumatic events, and adjustment barriers. My intervention strategies include cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and trauma responsive therapy.
(737) 299-0739 View (737) 299-0739
Photo of Shaun Hill, Licensed Professional Counselor in 78705, TX
Shaun Hill
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
Hi, My name is Shaun Hill. I am a Licensed Professional Counselor licensed in Texas with over 15 years of experience. I have worked with clients with a wide range of concerns including anxiety, depression, stress management, relationship issues, marriage and family, parenting problems, career issues, OCD, trauma, and ADHD. My counseling style is warm and non invasive. I believe in treating everyone with respect, empathy, and compassion.
Hi, My name is Shaun Hill. I am a Licensed Professional Counselor licensed in Texas with over 15 years of experience. I have worked with clients with a wide range of concerns including anxiety, depression, stress management, relationship issues, marriage and family, parenting problems, career issues, OCD, trauma, and ADHD. My counseling style is warm and non invasive. I believe in treating everyone with respect, empathy, and compassion.
(737) 758-2313 View (737) 758-2313
Photo of Rastonya Lee, Licensed Professional Counselor in 78705, TX
Rastonya Lee
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
Welcome! As a Licensed Professional Counselor of 12 years, my theoretical orientation/approach for care is Cognitive Behavioral Therapy (CBT). I will join with you in this part of your life journey to explore thoughts, feelings, and behavioral responses that may involve how you process information, feel as a person and/or within your relationships, and resolve conflict for restoration of hope and personal growth and development. Although I can assist you in many different areas of concern, I specialize in the areas of anxiety, depression, and stress; and, conflict resolution within relationships.
Welcome! As a Licensed Professional Counselor of 12 years, my theoretical orientation/approach for care is Cognitive Behavioral Therapy (CBT). I will join with you in this part of your life journey to explore thoughts, feelings, and behavioral responses that may involve how you process information, feel as a person and/or within your relationships, and resolve conflict for restoration of hope and personal growth and development. Although I can assist you in many different areas of concern, I specialize in the areas of anxiety, depression, and stress; and, conflict resolution within relationships.
(737) 238-6487 View (737) 238-6487
Photo of Arnise Jackson, Licensed Professional Counselor in 78705, TX
Arnise Jackson
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
She is a Licensed Professional Therapist who attended Texas Womans University in Denton, TX where she earned her Bachelor of Science in Psychology. She pursued and earned Master of Art degrees in Professional Counseling in addition to Marriage and Family Therapy at Amberton University in Garland TX. She is also licensed as a Chemical Dependency Counselor and EMDR trained. Arnise is additionally certified as a Professional Life Coach and Advanced Mediator in the area of Family Dispute Resolution. She finds enjoyment in helping those working through issues that interrupt their lives such as anxiety and depression.
She is a Licensed Professional Therapist who attended Texas Womans University in Denton, TX where she earned her Bachelor of Science in Psychology. She pursued and earned Master of Art degrees in Professional Counseling in addition to Marriage and Family Therapy at Amberton University in Garland TX. She is also licensed as a Chemical Dependency Counselor and EMDR trained. Arnise is additionally certified as a Professional Life Coach and Advanced Mediator in the area of Family Dispute Resolution. She finds enjoyment in helping those working through issues that interrupt their lives such as anxiety and depression.
(737) 520-3692 View (737) 520-3692
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.