Photo of Richard Sohn, Psychologist in 76262, TX
Richard Sohn
Psychologist, PsyD
Verified Verified
Roanoke, TX 76262
Hello and welcome! I'm a licensed psychologist in California and Texas. At heart, I am a cognitive behavioral therapist specializing in treating panic attacks, PTSD, and anger issues. My academic and clinical foundations are deeply rooted in cognitive psychology and neuroscience.
Hello and welcome! I'm a licensed psychologist in California and Texas. At heart, I am a cognitive behavioral therapist specializing in treating panic attacks, PTSD, and anger issues. My academic and clinical foundations are deeply rooted in cognitive psychology and neuroscience.
(682) 255-2699 View (682) 255-2699
Photo of Michael Arnold, Psychologist in 76262, TX
Michael Arnold
Psychologist, PsyD, MACL
Verified Verified
2 Endorsed
Trophy Club, TX 76262
Clients in my practice are often seeking help to address quality of life, depression, anxiety, trauma, grief, relationship problems, or life transitions.
Therapy is an opportunity for growth and discovery through finding one's personal power and influence within themselves. I have a passion for helping others find their place of peace in a world full of mixed messages. We live in a society than can affect individuals in a negative manner, telling them who they are and labeling without respect to personal value or potential. This influence can lead to a sense of brokenness and disconnection brought on by an outside source. Let me help you overcome through defining and living out your definition of what it means to thrive.
Clients in my practice are often seeking help to address quality of life, depression, anxiety, trauma, grief, relationship problems, or life transitions.
Therapy is an opportunity for growth and discovery through finding one's personal power and influence within themselves. I have a passion for helping others find their place of peace in a world full of mixed messages. We live in a society than can affect individuals in a negative manner, telling them who they are and labeling without respect to personal value or potential. This influence can lead to a sense of brokenness and disconnection brought on by an outside source. Let me help you overcome through defining and living out your definition of what it means to thrive.
(817) 506-4237 View (817) 506-4237
Photo of Scott Allen Smith, Licensed Professional Counselor in 76262, TX
Scott Allen Smith
Licensed Professional Counselor, MA, LPC, CH, CLC
Verified Verified
Trophy Club, TX 76262
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
(469) 770-7333 View (469) 770-7333
Photo of Ray Austin, Psychologist in 76262, TX
Ray Austin
Psychologist, PsyD, BCBA
Verified Verified
Trophy Club, TX 76262
Are you having trouble understanding your child’s behavior and emotions? Are you feeling as though you have tried everything to help them, but nothing is working? There are solutions, and I believe we can work together to find them. I provide psychological/neuropsychological evaluations and therapy for children, adolescents, and young adults (Ages 2-21) with developmental disabilities and related conditions including Autism Spectrum Disorder, ADHD, intellectual disability, disruptive behavior, and neurological issues such as acquired brain injury. I also treat children and teens who are suffering from depression and anxiety.
Are you having trouble understanding your child’s behavior and emotions? Are you feeling as though you have tried everything to help them, but nothing is working? There are solutions, and I believe we can work together to find them. I provide psychological/neuropsychological evaluations and therapy for children, adolescents, and young adults (Ages 2-21) with developmental disabilities and related conditions including Autism Spectrum Disorder, ADHD, intellectual disability, disruptive behavior, and neurological issues such as acquired brain injury. I also treat children and teens who are suffering from depression and anxiety.
(817) 438-0866 View (817) 438-0866
Photo of Texas Child Psychological Services, PLLC, Psychologist in 76262, TX
Texas Child Psychological Services, PLLC
Psychologist, PhD, LP, NCSP
Verified Verified
2 Endorsed
Westlake, TX 76262
Have you ever felt helpless, lost, or confused as a parent? Felt overwhelmed by the daily decisions we face as parents compounded by the number of differing opinions on how to be a good parent? Alongside the intense love a parent feels for their child can also come worry, fear, and a deep desire to do everything that we can to nurture their development. Watching your child struggle at school, be rejected by friends, hurt themselves, or explode with anger can feel like an open wound that will not heal. A journey this important should not be undertaken alone.
Have you ever felt helpless, lost, or confused as a parent? Felt overwhelmed by the daily decisions we face as parents compounded by the number of differing opinions on how to be a good parent? Alongside the intense love a parent feels for their child can also come worry, fear, and a deep desire to do everything that we can to nurture their development. Watching your child struggle at school, be rejected by friends, hurt themselves, or explode with anger can feel like an open wound that will not heal. A journey this important should not be undertaken alone.
(817) 646-9752 View (817) 646-9752
Photo of Cody Allen in 76262, TX
Cody Allen
MA, LPC
Verified Verified
2 Endorsed
Roanoke, TX 76262
I have offices located in Argyle and Southlake. I enjoy working with kids, teens, adults, couples, and families. Depression, anxiety, ADHD, anger management, grief, life changes, crisis, developmental growth, attachment and relational issues are just a few of my areas of focus.
I have offices located in Argyle and Southlake. I enjoy working with kids, teens, adults, couples, and families. Depression, anxiety, ADHD, anger management, grief, life changes, crisis, developmental growth, attachment and relational issues are just a few of my areas of focus.
(940) 204-5233 View (940) 204-5233
Photo of Dr. Messina & Associates, Psychologist in 76262, TX
Dr. Messina & Associates
Psychologist, PsyD
Verified Verified
Trophy Club, TX 76262
Cognitive Behavior Therapy (CBT) is an active, structured, and highly effective form of therapy for anxiety, depression, and child behavior and emotional problems.
Dr. Messina & Associates provides cognitive behavioral therapy (CBT), psychiatry and telepsychiatry services, and psychological testing to children, adolescents, and adults in Flower Mound and Southlake, TX.
Cognitive Behavior Therapy (CBT) is an active, structured, and highly effective form of therapy for anxiety, depression, and child behavior and emotional problems.
Dr. Messina & Associates provides cognitive behavioral therapy (CBT), psychiatry and telepsychiatry services, and psychological testing to children, adolescents, and adults in Flower Mound and Southlake, TX.
(817) 677-0449 View (817) 677-0449
Photo of Ardent Psychological Services, PLLC, Psychologist in 76262, TX
Ardent Psychological Services, PLLC
Psychologist, PsyD
Verified Verified
Keller, TX 76262
Dr. Rozemarijn (Rosie) Staal is a warm and caring clinical psychologist who has been trained to use cognitive-behavioral therapy (CBT) and interpersonal therapy to help individuals improve their overall emotional well-being. In clinical practice, Dr. Staal focuses on delivering evidence-based treatments, and she has experience working with children, adolescents, and adults with a wide variety of emotional and behavioral concerns, in inpatient, residential, and outpatient settings.
Dr. Rozemarijn (Rosie) Staal is a warm and caring clinical psychologist who has been trained to use cognitive-behavioral therapy (CBT) and interpersonal therapy to help individuals improve their overall emotional well-being. In clinical practice, Dr. Staal focuses on delivering evidence-based treatments, and she has experience working with children, adolescents, and adults with a wide variety of emotional and behavioral concerns, in inpatient, residential, and outpatient settings.
(817) 799-6862 View (817) 799-6862
Photo of Dr. Alaina Kroes, Psychologist in 76262, TX
Dr. Alaina Kroes
Psychologist, PsyD
Verified Verified
1 Endorsed
Keller, TX 76262
I specialize in psychological testing and offer comprehensive psychological evaluations for all ages.
I specialize in psychological testing and offer comprehensive psychological evaluations for all ages.
(682) 327-0979 View (682) 327-0979
Photo of Clearfork Academy, Licensed Professional Counselor in 76262, TX
Clearfork Academy
Licensed Professional Counselor, LPC-S, CEO
Verified Verified
Trophy Club, TX 76262
Clearfork Academy is a Christ-centered recovery community that serves adolescent boys (13-17 years old) entangled in the physical, mental, social and spiritual bonds of chemical dependency. We offer a structured and therapeutic environment where teen boys experience freedom from addiction. From the first phone call to discharge, Clearfork Academy delivers the highest quality substance abuse treatment possible.
Clearfork Academy is a Christ-centered recovery community that serves adolescent boys (13-17 years old) entangled in the physical, mental, social and spiritual bonds of chemical dependency. We offer a structured and therapeutic environment where teen boys experience freedom from addiction. From the first phone call to discharge, Clearfork Academy delivers the highest quality substance abuse treatment possible.
(682) 277-1475 View (682) 277-1475
Photo of Dr. Elizabeth Allen, Licensed Professional Counselor in 76262, TX
Dr. Elizabeth Allen
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
Westlake, TX 76262
I am passionate about helping individuals, children, adolescents and families to understand themselves and the world around them.
I am passionate about helping individuals, children, adolescents and families to understand themselves and the world around them.
(817) 646-0605 View (817) 646-0605
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.