Anxiety Therapists in 76210

I offer professional Christian counseling with offices in Denton and Flower Mound. I've been working with individuals, groups, couples, and families for over 15 years in community and private settings as well as discipleship, recovery, and teaching ministries in the local church. I train other counselors and am a licensed Supervisor. I'm certified through the Association of Biblical Counselors (ABC) and have completed post-graduate training from the Behavior Therapy Training Institute (BTTI) of the International OCD Foundation, and the Psychiatry Academy at Massachusetts General Hospital. I'm also a pastor/elder at my local church.

My name is Gina Cardines and I have been a Licensed Professional Counselor (LPC) in Texas for 4 years. With a total of over 20 years overall experience in the mental health field and several years as a licensed therapist, I have experience in working with individuals struggling with anxiety, depression, self-esteem issues, and PTSD. I also have experience working with survivors of Intimate Partner Violence, human trafficking, and other traumas, including survivors of child abuse, First Responders, and active and retired military personnel.

It's no secret that we live in a world where finding a safe space, paired with a listening, nonjudgmental ear can be impossible to come by. Couple this absence of safety with trauma, anxiety, depression, grief and relationship challenges that impact us all, and we are left with an inability to find life satisfaction. As a counselor, my first priority maintains providing just that. My hope is that through our work together, you leave with a greater sense of direction towards fulfillment and living more authentically.

Counseling is an excellent method of learning new skills and developing insight for a more fulfilling life experience. I believe that individuals have the capacity to heal and grow through new experiences, and that therapy can provide the opportunity to create changes in a supportive environment. I frequently work with clients that are struggling with anxiety, trauma, depression, relationship concerns, and life transitions.

Life is always full of surprises, especially bad ones. Sometimes it's difficult to handle these surprises or situations on your own and they bleed into other areas of your life. Next thing you know you are overwhelmed, stressed, and anxious. Let me fill you in on a little secret...everyone deals with this. If you find yourself struggling more than you think you should, please know that it's okay! Life can be difficult and it's too hard go through it alone. Join me on your journey to a more authentic and renewed version of yourself.

Do you struggle with feeling stressed and overwhelmed? Do you frequently feel “less than”? Do your needs go to the bottom of the to-do list? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. My goal is to help you feel better so you can live better.

Many people struggle with stress, depression, anxiety, grief, parenting dilemmas, relationship/separation/divorce, trauma, self-esteem, or spiritual issues. Many also need to heal unresolved pain, guilt, or their past. These are all excellent reasons to seek therapy. I have helped many clients through teletherapy within the comfort of their own homes and offices. I would love to partner with you to help you rediscover joy and fulfillment if you live anywhere in Texas.

Awareness around the importance of mental health has come a long way in the last few decades. However, many people still maintain a taboo around its acceptance as a vital factor in an individual’s quality of life. I want to change that. Moving from Pakistan to the United States for my undergraduate studies has provided me with a deep understanding of working with people from diverse backgrounds, and a profound appreciation of all the cultures that make up this country. I am therefore, passionate about providing a validating space for clients from all gender, sexual, and cultural identities.

I strongly believe that the most important part of therapy is the relationship with client and therapist. Therefore, I meet clients where they are with compassion and warmth, while also sensitively challenging them to rebuild, and adopt healthier perspectives of themselves and the world. I am passionate about helping clients rediscover themselves using a holistic lens, connecting mind to body, as I view each client in a unique and whole perspective.

I specialize in helping individuals, couples and families successfully navigate through tough situations. I guide families through child behavior issues, pre-marital and couple issues, co-parenting, grief, anxiety and depression. I work with high conflict families and provide court-ordered services. I partner with families and schools regarding child behavior disturbances. I help you discover your path to hope, health and healing.

Hello! I work with couples and individuals using empirical and relational based techniques to help you create joy and authenticity! As life is not always fair, we can lose relationships that gave you support and meaning. Are you lost and struggling to find identity in the world you live? Your lost relationships may be job, friends, partner, social, or family leaving you uncertain, anxious and depressed. Let me help you become stable in the present, clear up past trauma, and create new goals for the future! Together, we will create a joyful purposeful life aligning to your values.

In today's fast-paced society, it is hard to feel heard. Life can be tough and struggles are challenging to overcome alone. My top priority is to provide you with a safe space to find hope and relief. I believe clients play an expert role in their life. My job is to listen and make observations that will help you gain perspective. I value the combined effort between client and counselor. Together we will explore how you see the world and construct a treatment plan based on your specific goals. My approaches to counseling include cognitive-behavioral therapy (CBT), person-centered and solution focused therapy.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.

In my work with clients I prefer to maintain a holistic focus on the individual. No matter what you are struggling with I find it hard to imagine that there is only one way of looking at it to understand the problem. My goal in therapy is to have my clients walk away from session with new insights and goals that allow them to orient towards creating change. Knowing what it is that you want out of life can be incredibly powerful, and therapy can be a great opportunity for growth.

In my practice I typically work with adults individually. Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, transitional life issues, recovering from past trauma, and stress management.

I work with people to assist them in understanding themselves and why they do what they do. Struggles with depression and anxiety may lead people to solutions that may complicate their lives rather than truly solve the problems they are faced with. In therapy, I help people understand the core reasons for their struggles and explore new ways of coping in a non-judgmental, accepting, and confidential atmosphere.

Hi, welcome! Let's be real, the past couple of years have had the potential to expose so many of us to pain, grief, fear, anxiety, depression, loneliness and strained relationships. If you're presently experiencing some of this, I'm here to walk alongside you to help you find hope, peace, healing and restoration for yourself and relationships. I'm a licensed Marriage and Family Therapist that has had the privilege of working with adolescents, college students, adults, elderly and couples. Presently, I work with Headway to offer affordable counseling through a variety of insurance carriers.

His clinical experience includes preengagement counseling, premarital counseling, marriage counseling, family counseling, and working with individuals diagnosed with depression, anxiety, anger, bipolar disorder, self-harm behaviors, addictions, ADHD, identity confusion, trauma, grief and loss, guilt, shame and personality disorders. Andrew served as an Adolescent Therapist at the Excel Center of Lewisville from 2015 to 2018. From 2008 to 2015, Andrew served as an adult Mental Health Case Manager and Hospital Liaison for Denton County MHMR. He and his wife Missy are covenant members of The Village Church Denton.

Trauma, anxiety, depression, and relationship struggles-and the symptoms that come with these-tend to impact so many aspects of our lives. It's when those symptoms go into overdrive that we begin to feel lost and isolated, and that ends up affecting how we are and how we act in the world. When our fears, secrets, and distress build up over time and we have no outlet to let them out and begin to face them, those feelings become overwhelming and eventually, leave us feeling isolated, fed up, anxious, and drained. You are not alone!