Anxiety Therapists in 75220

My name is Dana Spencer, and I am a Licensed Professional Counselor Supervisor (LPC-S) with a Ph.D. in Counseling Psychology. I am based in San Antonio, Texas, and work with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression. I use Cognitive Behavioral Therapy, Mindfulness, and Client-Centered Therapy to help them find peace and balance in their lives. I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life, family, children, blended families, and work stress.

Sometimes we need to be heard without judgment. Sometimes we need to make sense of pain in our past to make living in the present a little less difficult. Whatever your need, I hope to provide you with the opportunity for increased growth, connection, and restoration. I am committed to empowering clients as they deal with concerns such as self-esteem, perfectionism, relationship difficulties, spirituality, life transitions, and anxiety. I also enjoy working with young couples preparing for marriage as well as helping couples of all ages navigate the intricacies of communication, intimacy, connection, and a satisfying relationship.

You are looking for someone with the 3 E's. Education, Experience, and Empathy. We all want to become a better version of ourselves, and desire to walk that journey with someone who is best prepared. Over the last 18 years I have helped individuals and families with a wide range of issues, and have developed specialties in ADHD, Anxiety management, Depression and Autism. I incorporate Cognitive Behavioral Therapy (CBT) and Family Systems theory, while adding an understanding of neuropsychological functioning to help my clients. These methods have been clinically proven and are evidence based treatments.

Counseling and 4DayMarriageFix. "My desire is to bring hope, joy and peace, through Christ, to a hurting and confused world." Steve Leavitt

My name is Gosia Betkowski, and I am a licensed clinical social worker (LCSW) I absolutely love what I do! I am passionate about providing a warm, trusting environment to allow clients to work through any challenges and experience healing. I work with clients who struggle with a variety of issues-depression, anxiety, trauma, relationship issues, and so much more! I have a very client-centered approach to therapy. I will meet you where you are at in your journey and provide empathy, compassion, and unconditional positive regard.

DONALD LEE, earned his B.A. from Brandeis University. He earned his M.A., M.Ed., and Ed.D. in counseling psychology from Columbia University. He is also a Licensed Professional Counselor. He provides individual psychotherapy to children, adolescents, and adults, as well as, providing marital and family therapy. He treats individuals with anxiety, depression, ADHD, substance/alcohol abuse, and adjustment issues. Dr. Lee has taught courses in individual therapy, group counseling, and racial-cultural counseling at the graduate level. His clinical experiences have involved work with the chronically mentally ill, victims of trauma, and has consulted at agencies working with victims of domestic violence.

Our ability to grow and develop is almost limitless. While we may not easily recognize it, we all have strengths and abilities to aid in meeting our goals. Through helping uncover those strengths and abilities, while providing in depth psychoeducation in attachment theory, mind/body and nervous system function, and regulation techniques, I assist people in navigating challenges such as complex trauma, ADHD, anxiety, depression, self-harm, chronic stress, behavioral problems, relationship challenges, and life transitions.

I work with older adolescents and adults experiencing a range of difficulties, including those who are struggling with anxiety, mood, stress, grief and life transitions. I am also uniquely trained as a health psychologist and have worked with individuals coping with a host of medical issues including women's issues, cancer, HIV, irritable bowel disease, diabetes, chronic pain and burn injury. Additionally, I often work with caregivers and patient's families. When appropriate and with permission, I will collaborate with one's treatment team (physicians, psychiatrists and specialists) to provide comprehensive care.

Feeling "crazy," anxious, stressed-out, directionless or ready to punch something because of life circumstances or personal internal conflict? Healing, stability and wellness is possible! Allow me to partner with you to address issues such as life adjustments, anger management, effective communication, assertiveness, stress management, grief and loss, anxiety management, mood regulation, couple issues, phase of life challenges, healthy boundaries, and life balance. Whether you need to learn new skills and make big changes in a brief period of time, or work through some longer standing problems, I'm here for you.

Maybe you're newly single, or new to town, and you despair because you're lonely, you feel lost, and you wonder if things will ever get better. Perhaps you have a history of complicated relationships, and you've noticed you repeat the same cycle but can't stop. Or could it be you say yes... to everything and everyone, and now you're burned out and resentful. Getting up in the morning is a struggle. You're on the verge of crying. You're lashing out. Whatever is going on, your situation is leaving you anxious, discouraged, and even hopeless at times. Sometimes life circumstances feel overwhelming, confusing, or just plain hard.

I specialize in therapy with individuals (adolescents and adults) from a Cognitive Behavioral and Systems perspective. I use this type of therapy to focus on the connection between thoughts, feelings, and behaviors in individuals while also taking into account various aspects of the individual's environment. I enjoy working with individuals at an inflection point in their lives (starting/finishing college, marriage, job changes, having children, etc.).

In a hectic and unpredictable world, finding space to pause and submerge into one’s inner existence is a rarity. It can be difficult to allow ourselves this space until happenstances like grief, trauma, anxiety, depression, and burnout pull the rug out from under us. All living things on this planet, humans included, are conditioned by their environment and genetics. Years of our life are spent implicitly being influenced by others and life experiences. Processing through how these influences and experiences have impacted us explicitly bring them to awareness.

I believe healing can happen within relationships. I strive to create a safe, non-judgmental environment by providing empathy and understanding where healing and growth can occur. If you are feeling overwhelmed, stressed, or are struggling with depression, anxiety, trauma, and self-injury, there is hope. You are not alone, and you do not have to face this alone. My approach to therapy is collaborative, holistic, and compassionate. Within the safety of a therapeutic relationship, I help my clients learn new ways of relating, understanding past trauma, and coping with the difficulties and stressors of life.

I know how hard it can be finding a therapist you connect with. I want to make it easy for you. Read more about me... What's bugging you? Is it a bad experience or a memory of that bad experience? Maybe it's a combination of those. I can help you feel better fast. I'm a Licensed Clinical Social Worker. My approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting progress and resolution.

I place great emphasis on the importance of the therapeutic relationship. I work to foster a safe and non-judgmental environment where my clients can feel understood and fully supported. I enjoy working collaboratively with patients and coordinating treatment efforts with complimentary mental health and medical professionals to help patients achieve therapeutic goals and an enhanced quality of life.

My nick name is Maz Khan, and I am a Licensed Clinical Social Worker (LCSW) based in Houston, Texas. I will be only available for Telehealth. I work with adults only (18+) and have expertise with anxiety, depression, ADHD and Trauma. I also help with work life and personal/family life balance, divorce, grief and parenting. My approaches are dependent on what a client may need, but I typically use a client centered approach, Solution Focused approach, Cognitive Behavioral therapy and Acceptance and Commitment therapy.

I'm a Licensed Clinical Social Worker in the state of Texas and Florida. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, addictions of all kinds, relationships/parenting, and more. I offer a variety of modalities.

I believe that regardless of the circumstances you face, there are solutions that will support and enhance your life. My role is to create a space in which those choices and solutions will unfold.

I am committed to providing my clients with a confidential, caring and professional setting to address their interests and concerns. My years of training and experience in family systems, solution focused therapy and coaching have given me a strong belief in the resilience people have and their capacity to develop new skills that will help them create a more emotionally satisfying life.