Photo of Andrea Johnson, Licensed Professional Counselor in 75070, TX
Andrea Johnson
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
3 Endorsed
McKinney, TX 75070
Leaving them depleted and drained and results in anger, anxiety, confusion, and exhaustion.
Andrea Johnson is real. A blend of warmth, depth, and no-nonsense, she puts it best when she explains that she gives honesty to get honesty. She never abandons the basic premise that people just need to be heard. With today's societal message that you have to be happy, the emotions of pain, hurt, sadness and disappointment have become taboo. Andrea's office is often the only space people have to dive into the truth of their situation.
Leaving them depleted and drained and results in anger, anxiety, confusion, and exhaustion.
Andrea Johnson is real. A blend of warmth, depth, and no-nonsense, she puts it best when she explains that she gives honesty to get honesty. She never abandons the basic premise that people just need to be heard. With today's societal message that you have to be happy, the emotions of pain, hurt, sadness and disappointment have become taboo. Andrea's office is often the only space people have to dive into the truth of their situation.
(817) 438-0541 View (817) 438-0541
Photo of Constance (Connie) Ingrum, Licensed Professional Counselor in 75070, TX
Constance (Connie) Ingrum
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
McKinney, TX 75070
Are you or your loved one struggling with stress, relationship issues, depression, anxiety, other difficult emotions, or other concerns? Maybe you are feeling overwhelmed, hopeless, helpless, or uncertain about what to do.
"Something's gotta change!" If you are reading this, you have already come to this conclusion. I understand that life situations and experiences can be very challenging, stressful, and painful.
Are you or your loved one struggling with stress, relationship issues, depression, anxiety, other difficult emotions, or other concerns? Maybe you are feeling overwhelmed, hopeless, helpless, or uncertain about what to do.
"Something's gotta change!" If you are reading this, you have already come to this conclusion. I understand that life situations and experiences can be very challenging, stressful, and painful.
(469) 363-4000 View (469) 363-4000
Photo of Sharaya Gallozzi, Marriage & Family Therapist in 75070, TX
Sharaya Gallozzi
Marriage & Family Therapist, MA, LMFT
Verified Verified
McKinney, TX 75070  (Online Only)
My specialty areas include depression, anxiety, stress, family problems, relationships/parenting, and more.
I have a passion working with individuals and couples reach their full potential, no matter the difficult circumstances they may face in their lives. I focus on providing every client with a nonjudgmental and safe therapeutic environment where they can exercise their right to always be their authentic selves.
My specialty areas include depression, anxiety, stress, family problems, relationships/parenting, and more.
I have a passion working with individuals and couples reach their full potential, no matter the difficult circumstances they may face in their lives. I focus on providing every client with a nonjudgmental and safe therapeutic environment where they can exercise their right to always be their authentic selves.
(817) 783-4122 View (817) 783-4122
Photo of Chris Jones, Licensed Professional Counselor in 75070, TX
Chris Jones
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
McKinney, TX 75070
I specialize in anxiety, ADHD, Autism, defiant teens & children, as well as family training in conflict management.
I believe parents possess tremendous power to influence their child's well-being. By just "Tuning up" our parenting a bit, we can tremendously benefit our child's behavior and emotional well-being. My objective is to help individuals, couples, and families to move through conflicts and navigate difficult situations. With my support, we will work together to help your child and/or adolescents learn how to regulate themselves, reverse problem behaviors, and feel empowered.
I specialize in anxiety, ADHD, Autism, defiant teens & children, as well as family training in conflict management.
I believe parents possess tremendous power to influence their child's well-being. By just "Tuning up" our parenting a bit, we can tremendously benefit our child's behavior and emotional well-being. My objective is to help individuals, couples, and families to move through conflicts and navigate difficult situations. With my support, we will work together to help your child and/or adolescents learn how to regulate themselves, reverse problem behaviors, and feel empowered.
(214) 251-4004 View (214) 251-4004
Photo of Tamolyn 'tammy' Williams, Licensed Professional Counselor in 75070, TX
Tamolyn 'tammy' Williams
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070
Women's Counseling,Men's Counseling, Teen/Adolescent Counseling, Marriage Counseling, Family Counseling, Short Term Parenting Training, Behavior Modification, Low self esteem, Depression issues, Cognitive Behavioral Counseling, Anxiety issues, Anger Management, Stress management.
Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC with Start Your Growth Counseling. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!
Women's Counseling,Men's Counseling, Teen/Adolescent Counseling, Marriage Counseling, Family Counseling, Short Term Parenting Training, Behavior Modification, Low self esteem, Depression issues, Cognitive Behavioral Counseling, Anxiety issues, Anger Management, Stress management.
Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC with Start Your Growth Counseling. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!
(972) 737-1127 View (972) 737-1127
Photo of Motivational Foundations, Inc. / Darleen Lortz, Licensed Professional Counselor in 75070, TX
Motivational Foundations, Inc. / Darleen Lortz
Licensed Professional Counselor, MS, LPC, CRC, CART, NCC
Verified Verified
1 Endorsed
McKinney, TX 75070
Are you wanting balance in your life? I actively work with adults & couples to address; Anxiety, Stress, Difficulty Coping, Relationships, Communication, Decision Making, Boundaries Setting, Divorce & Break Ups, Job Situations & Goal Setting. Learning what you have control over & effectively reality checking is important. Developing healthy boundaries together with learning what has been holding you back from achieving your goals in life as well as applying effective techniques is a critical part to changing situations & behaviors. I would like to explore with you what has been getting in the way.
Are you wanting balance in your life? I actively work with adults & couples to address; Anxiety, Stress, Difficulty Coping, Relationships, Communication, Decision Making, Boundaries Setting, Divorce & Break Ups, Job Situations & Goal Setting. Learning what you have control over & effectively reality checking is important. Developing healthy boundaries together with learning what has been holding you back from achieving your goals in life as well as applying effective techniques is a critical part to changing situations & behaviors. I would like to explore with you what has been getting in the way.
(972) 992-1356 View (972) 992-1356
Photo of Alyson Pertuis, Licensed Professional Counselor in 75070, TX
Alyson Pertuis
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070
Treatment interests & experiences with adolescents & adults include the following areas: Cognitive Behavior Therapy (CBT), faith-based counseling, marriage, premarital, veteran/military/military families, ADHD, eating disorders, phobias, trauma, Accelerated Resolution Therapy (ART), chronic pain, first responders, PTSD, anxiety, & depression.
Want to feel better without talking about things for months of therapy? I use Accelerated Resolution Therapy (ART) for rapid healing and improvement of struggles in life. I use additional therapeutic approaches when helping clients, and intake assessment includes thorough review of physical, mental, spiritual and relational issues. I can help you with the challenges you are facing by tapping into your resources and supports. I also offer Ketamine Assisted Psychotherapy through Journey Clinical. Please contact me for the next steps for scheduling with me.
Treatment interests & experiences with adolescents & adults include the following areas: Cognitive Behavior Therapy (CBT), faith-based counseling, marriage, premarital, veteran/military/military families, ADHD, eating disorders, phobias, trauma, Accelerated Resolution Therapy (ART), chronic pain, first responders, PTSD, anxiety, & depression.
Want to feel better without talking about things for months of therapy? I use Accelerated Resolution Therapy (ART) for rapid healing and improvement of struggles in life. I use additional therapeutic approaches when helping clients, and intake assessment includes thorough review of physical, mental, spiritual and relational issues. I can help you with the challenges you are facing by tapping into your resources and supports. I also offer Ketamine Assisted Psychotherapy through Journey Clinical. Please contact me for the next steps for scheduling with me.
(972) 325-5516 View (972) 325-5516
Photo of Yakira Miller, Pre-Licensed Professional in 75070, TX
Yakira Miller
Pre-Licensed Professional, QHMP
Verified Verified
1 Endorsed
McKinney, TX 75070  (Online Only)
I am skilled in working with teens, young adults, and adults experiencing anxiety, PTSD, depression, and manic episodes.
I believe that each individual comes with a different story and that it takes time and patience to understand and help them in the best way possible. I assist my clients by incorporating techniques that will best suit their needs. My goal is to ensure that each client gets the most out of every short or long-term session by taking away information needed to help them throughout their lifetime.
I am skilled in working with teens, young adults, and adults experiencing anxiety, PTSD, depression, and manic episodes.
I believe that each individual comes with a different story and that it takes time and patience to understand and help them in the best way possible. I assist my clients by incorporating techniques that will best suit their needs. My goal is to ensure that each client gets the most out of every short or long-term session by taking away information needed to help them throughout their lifetime.
(214) 241-4232 View (214) 241-4232
Photo of Tereza Sampululu, Psychological Associate in 75070, TX
Tereza Sampululu
Psychological Associate, MC, LPA
Verified Verified
1 Endorsed
McKinney, TX 75070
Now Accepting NEW Clients! I think of myself as solution-oriented and I feel privileged to be able to support and witness clients grow and overcome challenges they face in their day-to-day lives. I work with individuals and families, and have a special interest in working with couples as they work through and navigate relationship challenges, transitional periods and working towards creating stronger bonds. My educational and professional background has afforded me the experience of supporting clients with various concerns such as anxiety, depression, anger, self-esteem, grief & loss, and relationship issues–to name a few.
Now Accepting NEW Clients! I think of myself as solution-oriented and I feel privileged to be able to support and witness clients grow and overcome challenges they face in their day-to-day lives. I work with individuals and families, and have a special interest in working with couples as they work through and navigate relationship challenges, transitional periods and working towards creating stronger bonds. My educational and professional background has afforded me the experience of supporting clients with various concerns such as anxiety, depression, anger, self-esteem, grief & loss, and relationship issues–to name a few.
(972) 299-3748 View (972) 299-3748
Photo of Angela Tucker, Marriage & Family Therapist Associate in 75070, TX
Angela Tucker
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
McKinney, TX 75070  (Online Only)
Life can often present challenges that leave us feeling alone, disconnected, or overwhelmed. However, I firmly believe that everyone deserves support and guidance during difficult times. My expertise lies in assisting individuals facing depression, anxiety, grief, and loss, as well as those seeking help with stress management, relationship issues, and transitions in life stages. Whether you're navigating relationship issues, coping with stress and anxiety, or seeking personal growth, I am here to offer you a safe space for healing and transformation.
Life can often present challenges that leave us feeling alone, disconnected, or overwhelmed. However, I firmly believe that everyone deserves support and guidance during difficult times. My expertise lies in assisting individuals facing depression, anxiety, grief, and loss, as well as those seeking help with stress management, relationship issues, and transitions in life stages. Whether you're navigating relationship issues, coping with stress and anxiety, or seeking personal growth, I am here to offer you a safe space for healing and transformation.
(682) 204-9746 View (682) 204-9746
Photo of Sharp Wellness, Licensed Professional Counselor in 75070, TX
Sharp Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
McKinney, TX 75070
We have multiple therapists accepting New Clients! Sharp Wellness works with high-functioning adults and adolescents ready to live their best lives. We see a wide variety of clients, but we specialize in Anxiety/ Stress Management, Depression/Sadness, Couples, Grief and Loss, Life Transitions, Millennials, Women's Issues, Parenting Stressors, and Self-Esteem.
We have multiple therapists accepting New Clients! Sharp Wellness works with high-functioning adults and adolescents ready to live their best lives. We see a wide variety of clients, but we specialize in Anxiety/ Stress Management, Depression/Sadness, Couples, Grief and Loss, Life Transitions, Millennials, Women's Issues, Parenting Stressors, and Self-Esteem.
(469) 599-2514 View (469) 599-2514
Photo of DeeDee Shoubaki, Licensed Professional Counselor in 75070, TX
DeeDee Shoubaki
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070  (Online Only)
Hello, my name is Delelah, but you can call me DeeDee. I have spent my career working with adolescents, adults, couples, and families. I enjoy working with those who struggle with anger, anxiety, self-esteem, depression, and trauma. My goal is to help others in creating their own sense of healthy emotional expression, improve communication skills, strengthen conflict management, and to empower clients to create the best version of themselves and build the life they want.
Hello, my name is Delelah, but you can call me DeeDee. I have spent my career working with adolescents, adults, couples, and families. I enjoy working with those who struggle with anger, anxiety, self-esteem, depression, and trauma. My goal is to help others in creating their own sense of healthy emotional expression, improve communication skills, strengthen conflict management, and to empower clients to create the best version of themselves and build the life they want.
(214) 949-8303 View (214) 949-8303
Photo of Kristi Stevens, Licensed Professional Counselor Associate in 75070, TX
Kristi Stevens
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
McKinney, TX 75070
My areas of strength are depression, anxiety, trauma, grief, life transitions, self-harm, eating disorders, and stress management.
I am a mother of 2 boys, ages 21 and 25. I truly enjoyed every minute of raising them, even the hard moments. My oldest son is now married and in Seattle with his wife. My youngest is the fireball who has DiGeorge syndrome. It was challenging many times, but I have been his advocate through his entire life and still am to this day. I am now an empty nester with just my sweet dog Dixon, an American Eskimo.
My areas of strength are depression, anxiety, trauma, grief, life transitions, self-harm, eating disorders, and stress management.
I am a mother of 2 boys, ages 21 and 25. I truly enjoyed every minute of raising them, even the hard moments. My oldest son is now married and in Seattle with his wife. My youngest is the fireball who has DiGeorge syndrome. It was challenging many times, but I have been his advocate through his entire life and still am to this day. I am now an empty nester with just my sweet dog Dixon, an American Eskimo.
(972) 476-0294 View (972) 476-0294
Photo of Elizabeth Boudreau Boyer, Marriage & Family Therapist Associate in 75070, TX
Elizabeth Boudreau Boyer
Marriage & Family Therapist Associate
Verified Verified
4 Endorsed
McKinney, TX 75070
I help adults overcome burnout, anxiety, depression & traumatic experiences so they can get un-stuck and start living life the way they want to.
Feeling stuck? You know something that happened in the past is affecting you, but you aren’t sure what to do about it. You’ve tried figuring things out and moving forward on your own. Maybe you’ve even tried therapy before, sorted through things with your friends, or read self-help books. Maybe you’re feeling depressed, anxious, or on-edge and you suspect - or know - that it’s related to something that happened in your past. Are you ready for things to change?
I help adults overcome burnout, anxiety, depression & traumatic experiences so they can get un-stuck and start living life the way they want to.
Feeling stuck? You know something that happened in the past is affecting you, but you aren’t sure what to do about it. You’ve tried figuring things out and moving forward on your own. Maybe you’ve even tried therapy before, sorted through things with your friends, or read self-help books. Maybe you’re feeling depressed, anxious, or on-edge and you suspect - or know - that it’s related to something that happened in your past. Are you ready for things to change?
(214) 544-9739 View (214) 544-9739
Photo of Deidre M Wilson, Marriage & Family Therapist in 75070, TX
Deidre M Wilson
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
McKinney, TX 75070
Your life doesn't have to be filled with depression, anxiety, grief, or chaos any longer.
Responsibility: When we accept responsibility for the quality of our own lives, CHANGE begins immediately. I want to help you feel better in the shortest time possible so you can begin ENJOYING your life again. If you are ready to step up to the challenge of creating the personal, professional, or family life you desire and deserve, please call me.
Your life doesn't have to be filled with depression, anxiety, grief, or chaos any longer.
Responsibility: When we accept responsibility for the quality of our own lives, CHANGE begins immediately. I want to help you feel better in the shortest time possible so you can begin ENJOYING your life again. If you are ready to step up to the challenge of creating the personal, professional, or family life you desire and deserve, please call me.
(972) 478-1453 View (972) 478-1453
Photo of CHART Counseling Services PLLC, Jennifer Edwards, Clinical Social Work/Therapist in 75070, TX
CHART Counseling Services PLLC, Jennifer Edwards
Clinical Social Work/Therapist, LCSW
Verified Verified
McKinney, TX 75070
Are you tired of going down "Memory Lane" only to come back to "Stuck Avenue"? We've all heard "just let it go" or "get over it" and "the past is the past". If only it was that simple! The truth is, letting go and moving forward often requires a lot of mental and physical energy that sometimes we just don't have. It means waking up and pretending that you are living your best life when in reality you feel defeated. If this is you, I am here to help get rid of the excess baggage that causes pain, trauma, and fears in your day to day life. Let's stop existing and live! Together, let's Create Happiness and Restore Trust (CHART).
Are you tired of going down "Memory Lane" only to come back to "Stuck Avenue"? We've all heard "just let it go" or "get over it" and "the past is the past". If only it was that simple! The truth is, letting go and moving forward often requires a lot of mental and physical energy that sometimes we just don't have. It means waking up and pretending that you are living your best life when in reality you feel defeated. If this is you, I am here to help get rid of the excess baggage that causes pain, trauma, and fears in your day to day life. Let's stop existing and live! Together, let's Create Happiness and Restore Trust (CHART).
(469) 515-8107 View (469) 515-8107
Photo of Dominguez Psychotherapy and Counseling Center, Licensed Professional Counselor in 75070, TX
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
McKinney, TX 75070
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do
(214) 983-9751 View (214) 983-9751
Photo of Meredith Kriz, Licensed Professional Counselor in 75070, TX
Meredith Kriz
Licensed Professional Counselor, MA, MDiv, LPC-S
Verified Verified
2 Endorsed
McKinney, TX 75070
No matter what your struggles may be, my goal is to meet you where you are, help identify your strengths and build on those as we work toward the change you desire. My clients feel heard, and they are equipped with tools to find balance in their daily lives. Whether people come because they are depressed or overwhelmed with anxiety, their marriage is in trouble or they want to strengthen a strong relationship, my goal is the same: we manage immediate challenges while developing a plan to confront the deeper issues that prevent them from leading a balanced life.
No matter what your struggles may be, my goal is to meet you where you are, help identify your strengths and build on those as we work toward the change you desire. My clients feel heard, and they are equipped with tools to find balance in their daily lives. Whether people come because they are depressed or overwhelmed with anxiety, their marriage is in trouble or they want to strengthen a strong relationship, my goal is the same: we manage immediate challenges while developing a plan to confront the deeper issues that prevent them from leading a balanced life.
(469) 518-7249 View (469) 518-7249
Photo of Brittany Harp, Counselor in 75070, TX
Brittany Harp
Counselor, MA, LPC
Verified Verified
1 Endorsed
McKinney, TX 75070
Hi! I am Brittany. I help adolescents and adults explore ways to work through life’s challenges, set healthy boundaries, create kindness within themselves, and improve their connection with themselves and others. While I work with several issues, my jam is working with clients that are dealing with high levels of anxiety, working through life transitions, and struggling with self-esteem.
Hi! I am Brittany. I help adolescents and adults explore ways to work through life’s challenges, set healthy boundaries, create kindness within themselves, and improve their connection with themselves and others. While I work with several issues, my jam is working with clients that are dealing with high levels of anxiety, working through life transitions, and struggling with self-esteem.
(205) 793-5783 View (205) 793-5783
Photo of Narrative Works Counseling, Marriage & Family Therapist in 75070, TX
Narrative Works Counseling
Marriage & Family Therapist, MA, LMFT, LMFT-S
Verified Verified
1 Endorsed
McKinney, TX 75070
I see clients for a variety of reasons including grief, depression, anxiety, trauma, life changes, behavior difficulties, and other difficulties.
I am a Licensed Marriage and Family Therapist, LMFT. I have been providing therapeutic services to children, teens, adults, couples and families since 2000. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow as well as become reconnected to their strengths and dreams.
I see clients for a variety of reasons including grief, depression, anxiety, trauma, life changes, behavior difficulties, and other difficulties.
I am a Licensed Marriage and Family Therapist, LMFT. I have been providing therapeutic services to children, teens, adults, couples and families since 2000. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow as well as become reconnected to their strengths and dreams.
(972) 810-7241 View (972) 810-7241
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.