Photo of Alexander Lee, Licensed Professional Counselor in 75070, TX
Alexander Lee
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
McKinney, TX 75070
Alexander received his Bachelors degree in Psychology and Masters degree in Professional Counseling at Texas A&M University. He has had experience working with populations of ages 12 through 65, working with various issues such as anxiety, depression, self-esteem, relationships, family conflict, communication, trauma, anger management, stress, video game addiction, and more.
Alexander received his Bachelors degree in Psychology and Masters degree in Professional Counseling at Texas A&M University. He has had experience working with populations of ages 12 through 65, working with various issues such as anxiety, depression, self-esteem, relationships, family conflict, communication, trauma, anger management, stress, video game addiction, and more.
(972) 833-6431 View (972) 833-6431
Photo of Chris Ashburn, Marriage & Family Therapist Associate in 75070, TX
Chris Ashburn
Marriage & Family Therapist Associate, LAMFT
Verified Verified
McKinney, TX 75070
If your family is struggling with how to work with your teenager, or maybe you are a teenager yourself who is browsing around looking for someone to talk to, I would love an opportunity to work with you and your family. I have a passion for working with teenagers and their families with all kinds of struggles, including anxiety, depression, addition, and many others. If you are tired of dealing with the same struggles day after day, then call me today and I will help you set up an appointment today.
If your family is struggling with how to work with your teenager, or maybe you are a teenager yourself who is browsing around looking for someone to talk to, I would love an opportunity to work with you and your family. I have a passion for working with teenagers and their families with all kinds of struggles, including anxiety, depression, addition, and many others. If you are tired of dealing with the same struggles day after day, then call me today and I will help you set up an appointment today.
(469) 829-4952 View (469) 829-4952
Photo of Kara English, Licensed Professional Counselor in 75070, TX
Kara English
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
McKinney, TX 75070
I am a seasoned Licensed Professional and Chemical Dependency Counselor with over 30 years of combined experience in Counseling, Coaching, Training, and Administration. I love helping people work through the struggles of drug and alcohol addictions. I also work with clients struggling with depression, anxiety, addictions, trauma, and life transitions.
I am a seasoned Licensed Professional and Chemical Dependency Counselor with over 30 years of combined experience in Counseling, Coaching, Training, and Administration. I love helping people work through the struggles of drug and alcohol addictions. I also work with clients struggling with depression, anxiety, addictions, trauma, and life transitions.
(214) 393-5207 View (214) 393-5207
Photo of Katherine Thorne, LPC Associate in 75070, TX
Katherine Thorne
LPC Associate, LPC-A
Verified Verified
4 Endorsed
McKinney, TX 75070  (Online Only)
Do you feel frozen by anxiety or depression, worried about being neuro-divergent in a neuro-typical world? Does your image of yourself, mentally, physically or in the world at large not match what you feel it should? If you've been thinking about starting therapy but aren't sure if it's the right time, it IS the right time. My practice brings no judgment, no hidden strings, just a desire to help others feel heard and work through any problems presented. My goal is to support you as we find and use tools that will enable you to solve your presenting problems, which you can take into a life far after our sessions.
Do you feel frozen by anxiety or depression, worried about being neuro-divergent in a neuro-typical world? Does your image of yourself, mentally, physically or in the world at large not match what you feel it should? If you've been thinking about starting therapy but aren't sure if it's the right time, it IS the right time. My practice brings no judgment, no hidden strings, just a desire to help others feel heard and work through any problems presented. My goal is to support you as we find and use tools that will enable you to solve your presenting problems, which you can take into a life far after our sessions.
(469) 966-7151 View (469) 966-7151
Photo of Philip Wright, Licensed Professional Counselor in 75070, TX
Philip Wright
Licensed Professional Counselor, LPC
Verified Verified
McKinney, TX 75070
Philip offers a comfortable, non-judgmental space for teens, adult individuals, couples and families. Skilled in treating generalized and social anxiety, depression, stress, trauma, self-esteem, relationship concerns, guilt, anger, addictions, parenting concerns and more, Philip is passionate about helping others achieve improved quality of life. Philip can also help with major life transitions, family conflict, and couples concerns of any kind. Philip takes an affirming approach to all belief systems, and enjoys working with LGBQIA+ populations.
Philip offers a comfortable, non-judgmental space for teens, adult individuals, couples and families. Skilled in treating generalized and social anxiety, depression, stress, trauma, self-esteem, relationship concerns, guilt, anger, addictions, parenting concerns and more, Philip is passionate about helping others achieve improved quality of life. Philip can also help with major life transitions, family conflict, and couples concerns of any kind. Philip takes an affirming approach to all belief systems, and enjoys working with LGBQIA+ populations.
(972) 846-9230 View (972) 846-9230
Photo of Matt McKinney, Licensed Professional Counselor in 75070, TX
Matt McKinney
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
McKinney, TX 75070
As a LPC, my job is to help you navigate: coping skills, premarital/ marriage counseling, communication, conflict resolution, divorce recovery, family conflict, identity, self-worth development, infidelity, life transitions, anger management, anxiety and fear, grief and loss, depression, personal growth, codependency, and pre-teens/teenagers.
My goal is to walk alongside individuals, couples and families to see how to best help in their time of need. I work hard to help provide hope to those who are hurting, and believe the only way to experience true change, is for God, to ultimately change a person's heart.
As a LPC, my job is to help you navigate: coping skills, premarital/ marriage counseling, communication, conflict resolution, divorce recovery, family conflict, identity, self-worth development, infidelity, life transitions, anger management, anxiety and fear, grief and loss, depression, personal growth, codependency, and pre-teens/teenagers.
My goal is to walk alongside individuals, couples and families to see how to best help in their time of need. I work hard to help provide hope to those who are hurting, and believe the only way to experience true change, is for God, to ultimately change a person's heart.
(972) 351-8547 View (972) 351-8547
Photo of Trent Davis - Supervised By Karina Streitenberger, LPC Associate in 75070, TX
Trent Davis - Supervised By Karina Streitenberger
LPC Associate, MA, LPC-A
Verified Verified
McKinney, TX 75070
Trent has experience working with adults, teens and adolescents age 10+ dealing with trauma, relationship issues, depression, anxiety, grief, men's issues, life adjustments, addiction, anger, and assertiveness.
As a first responder for over 26 years, Trent has had a front-row seat to witnessing the effects of the trauma and struggles that many people in the community face every day. He also experienced the mental and physical strain the career takes on those committed to the profession. As a counselor, he has transformed his unique experience to help others through therapy. Trent believes that therapy is about meeting the client where they are and working with individuals collaboratively in a non-judgmental space. It is about becoming self-aware and working hard to create the best version of yourself.
Trent has experience working with adults, teens and adolescents age 10+ dealing with trauma, relationship issues, depression, anxiety, grief, men's issues, life adjustments, addiction, anger, and assertiveness.
As a first responder for over 26 years, Trent has had a front-row seat to witnessing the effects of the trauma and struggles that many people in the community face every day. He also experienced the mental and physical strain the career takes on those committed to the profession. As a counselor, he has transformed his unique experience to help others through therapy. Trent believes that therapy is about meeting the client where they are and working with individuals collaboratively in a non-judgmental space. It is about becoming self-aware and working hard to create the best version of yourself.
(469) 457-2281 View (469) 457-2281
Photo of David L. Falkstein, Ph.D., & Associates, Psychologist in 75070, TX
David L. Falkstein, Ph.D., & Associates
Psychologist, PhD, LSSP
Verified Verified
McKinney, TX 75070
We have expertise in the areas of ADHD, depression, anxiety, Autism/Aspergers, dyslexia, learning disabilities, and emotional/behavioral disorders (anxiety, depression, Oppositional Defiant, and Bipolar Disorder).
Dr. Falkstein has worked in the mental health field since 1988 and has conducted several thousand evaluations over the past 25 years. Unlike most psychologists, Dr. Falkstein has experience and knowledge as a psychologist in private practice and as a school psychologist actually working in the schools. Dr. Falkstein has a clinical team that works with him that includes 6 other Psychologists and 4 Licensed Professional Counselors. We offer evaluation services and therapy services to children, adolescents, and adults.
We have expertise in the areas of ADHD, depression, anxiety, Autism/Aspergers, dyslexia, learning disabilities, and emotional/behavioral disorders (anxiety, depression, Oppositional Defiant, and Bipolar Disorder).
Dr. Falkstein has worked in the mental health field since 1988 and has conducted several thousand evaluations over the past 25 years. Unlike most psychologists, Dr. Falkstein has experience and knowledge as a psychologist in private practice and as a school psychologist actually working in the schools. Dr. Falkstein has a clinical team that works with him that includes 6 other Psychologists and 4 Licensed Professional Counselors. We offer evaluation services and therapy services to children, adolescents, and adults.
(214) 427-1468 View (214) 427-1468
Photo of Dr. Mary Bowles, Marriage & Family Therapist in 75070, TX
Dr. Mary Bowles
Marriage & Family Therapist, PsyD, LMFT, RRT, MIAAN, RTM
Verified Verified
1 Endorsed
McKinney, TX 75070  (Online Only)
I specialize in relationships (communication, conflict, divorce, infidelity, blended families, ethical non-monogamy), trauma (PTSD), anxiety, & depression.
I'm a trustworthy, compassionate, experienced, unbiased & Licensed Couples & Family Therapist and I specialize in Applied Neuroscience. I use a direct and considerate approach. I specialize in couples & family therapy and trauma recovery. I approach all clients and families from a neuroscientific & brain based perspective. I'll help you understand your brain and body's responses to past and present stressors, in an easy to understand manner. I use humor, lightheartedness, and techniques verified in research to help you experience rapid change. I help all my clients learn how to work with the brain, not against it. See my website!
I specialize in relationships (communication, conflict, divorce, infidelity, blended families, ethical non-monogamy), trauma (PTSD), anxiety, & depression.
I'm a trustworthy, compassionate, experienced, unbiased & Licensed Couples & Family Therapist and I specialize in Applied Neuroscience. I use a direct and considerate approach. I specialize in couples & family therapy and trauma recovery. I approach all clients and families from a neuroscientific & brain based perspective. I'll help you understand your brain and body's responses to past and present stressors, in an easy to understand manner. I use humor, lightheartedness, and techniques verified in research to help you experience rapid change. I help all my clients learn how to work with the brain, not against it. See my website!
(970) 319-1999 View (970) 319-1999
Photo of Kim Carson, Licensed Professional Counselor in 75070, TX
Kim Carson
Licensed Professional Counselor, PhD, MEd, LPC, LPC-S
Verified Verified
McKinney, TX 75070
My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist.
My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist.
(972) 347-4096 View (972) 347-4096
Photo of Janice Caudill, Psychologist in 75070, TX
Janice Caudill
Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, SEP
Verified Verified
1 Endorsed
McKinney, TX 75070
Is pornography, sexual compulsivity, or infidelity destroying your marriage? Feeling hurt, angry, betrayed? Want things to change but not sure how? You might try to deny that there really is a problem, but the worries that wake you in the middle of the night tell a different story. If you're tired of fighting the same battles and no longer believe the promises that next time will be different, the task ahead of you may seem overwhelming - but hope and help are available.
Is pornography, sexual compulsivity, or infidelity destroying your marriage? Feeling hurt, angry, betrayed? Want things to change but not sure how? You might try to deny that there really is a problem, but the worries that wake you in the middle of the night tell a different story. If you're tired of fighting the same battles and no longer believe the promises that next time will be different, the task ahead of you may seem overwhelming - but hope and help are available.
(972) 540-9996 View (972) 540-9996
Photo of Trista L. Jones, Counselor in 75070, TX
Trista L. Jones
Counselor, LPC-S, NCC, CCPS, CST
Verified Verified
2 Endorsed
McKinney, TX 75070
Trista is passionate about sexual health and wellness. She is eclectic in her treatment style working from a person-centered approach to develop strategies for personal growth, healing and hope. Trista believes in the psychosocial care of her clients, as we address immediate presenting issues and gain a better understanding of any deeper-rooted sources of suffering we can foster healthy growth, restoration and change within self and relationships. There is hope. Through a collaborative, therapeutic relationship, improving your quality of life, from YOUR perspective, is her ultimate goal.
Trista is passionate about sexual health and wellness. She is eclectic in her treatment style working from a person-centered approach to develop strategies for personal growth, healing and hope. Trista believes in the psychosocial care of her clients, as we address immediate presenting issues and gain a better understanding of any deeper-rooted sources of suffering we can foster healthy growth, restoration and change within self and relationships. There is hope. Through a collaborative, therapeutic relationship, improving your quality of life, from YOUR perspective, is her ultimate goal.
(972) 737-9034 View (972) 737-9034
Photo of Elina Kharmats, Licensed Professional Counselor in 75070, TX
Elina Kharmats
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070  (Online Only)
I understand that your perception is your reality. My name is Elina Kharmats, and I have more than a decade of experience as a Licensed Professional Counselor working with individuals, couples, and families. I practice integrative therapy, which combines elements from different therapeutic modalities, and personalize the treatment according to the needs of each client. Some of these approaches include person centered therapy, cognitive behavioral therapy, family systems therapy, and gestalt therapy, among others.
I understand that your perception is your reality. My name is Elina Kharmats, and I have more than a decade of experience as a Licensed Professional Counselor working with individuals, couples, and families. I practice integrative therapy, which combines elements from different therapeutic modalities, and personalize the treatment according to the needs of each client. Some of these approaches include person centered therapy, cognitive behavioral therapy, family systems therapy, and gestalt therapy, among others.
(214) 817-2167 View (214) 817-2167
Photo of Steven R. Scott, Licensed Professional Counselor in 75070, TX
Steven R. Scott
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
McKinney, TX 75070
Welcome to the practice of Steven R. Scott. Steven works with a large variety of people by providing individual psychotherapy, family and marital counseling, premarital counseling, grief resolution, teen counseling, and group therapy. Steven's goal is to make your therapeutic experience as fulfilling as possible. His solutions focused approach helps people reach their goals as efficiently as possible. Steven has over twenty years of experience, which allows him to be able to customize a treatment plan that will suit your needs. Steven now offers office hours as well as phone and video sessions. Call today for a consultation.
Welcome to the practice of Steven R. Scott. Steven works with a large variety of people by providing individual psychotherapy, family and marital counseling, premarital counseling, grief resolution, teen counseling, and group therapy. Steven's goal is to make your therapeutic experience as fulfilling as possible. His solutions focused approach helps people reach their goals as efficiently as possible. Steven has over twenty years of experience, which allows him to be able to customize a treatment plan that will suit your needs. Steven now offers office hours as well as phone and video sessions. Call today for a consultation.
(972) 380-1842 View (972) 380-1842
Photo of Ruben Gomez, Licensed Professional Counselor in 75070, TX
Ruben Gomez
Licensed Professional Counselor, MA, LPC-S, CART
Verified Verified
1 Endorsed
McKinney, TX 75070
Ruben's practices is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues. Our lives can pull us in many directions. It is during these times that we can feel out of sorts. I provide a supportive environment that fosters growth and encouragement, that can help you get your life back in balance. (EVENING AND SATURDAY MORNING APPOINTMENTS AVAILABLE). ***ONLINE THERAPY SESSIONS AVAILABLE FOR ANY RESIDENTS IN THE STATE OF TEXAS !****
Ruben's practices is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues. Our lives can pull us in many directions. It is during these times that we can feel out of sorts. I provide a supportive environment that fosters growth and encouragement, that can help you get your life back in balance. (EVENING AND SATURDAY MORNING APPOINTMENTS AVAILABLE). ***ONLINE THERAPY SESSIONS AVAILABLE FOR ANY RESIDENTS IN THE STATE OF TEXAS !****
(214) 306-7859 View (214) 306-7859
Photo of Dan Wichman, Licensed Professional Counselor in 75070, TX
Dan Wichman
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
McKinney, TX 75070
Not accepting new clients
I have experience treating clients who are struggling with anger management, anxiety, parenting, substance use, depression, life transition, relationships, communication, and grief and loss.
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in the state of Texas. I earned my undergraduate degree in Psychology from the University of Wisconsin-Madison in 1990. I spent 20 years in sales and business before completing my Masters degree Educational Psychology-Counseling in 2010 from the University of Wisconsin-Milwaukee. My experience in business and counseling has given me the opportunity to treat a diversified clientele including: individuals, families, couples: male or female, adolescent to adult and affluent to impoverished.
I have experience treating clients who are struggling with anger management, anxiety, parenting, substance use, depression, life transition, relationships, communication, and grief and loss.
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in the state of Texas. I earned my undergraduate degree in Psychology from the University of Wisconsin-Madison in 1990. I spent 20 years in sales and business before completing my Masters degree Educational Psychology-Counseling in 2010 from the University of Wisconsin-Milwaukee. My experience in business and counseling has given me the opportunity to treat a diversified clientele including: individuals, families, couples: male or female, adolescent to adult and affluent to impoverished.
(972) 787-2675 View (972) 787-2675
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.