Therapists in Allen, TX

It is common to question your decisions in life. Sometimes, it can seem like life is going so fast you find yourself feeling lost, anxious or overwhelmed. Perhaps things have gotten so tough that you feel judged, overall worthless and a burden to your friends and family. Maybe thinking about going to class, talking in front of peers, or even getting groceries creates worry that you will be rejected. Are you in so much pain that you have gotten to the point that you have considered or attempted to end your life? Do you feel like your fears have begun to take over who you are? Whether you are ready to make a change or just need someone to listen, I am here. My hope is that you will feel accepted, safe, and empowered as you begin to take your life back. Together, we will work to discover direction and meaning that will lead you towards being fulfilled and secure. Often the times in life when we face our fears we grow the most. Having support or even a sense of accountability can provide enough strength to grow and find purpose.

Are you struggling with voice, cognitive, or swallowing issues following a traumatic experience or serious illness? Are you frustrated with seeking resources and training for transgender voice affirmation? Are you an athlete with breathing issues that aren't explained or helped by asthma diagnosis and treatment? Are you frustrated with changes in your voice as you age?

In our relationships, we hope to feel connected, cared for, and understood. However, after a conversation with a loved one, you may find yourself feeling frustrated, misunderstood, or exhausted. Conversations can feel like they're going in circles and you may be blowing up or shutting down before reaching a resolution. You may even find yourself communicating in ways that hinder connection and understanding because you aren't sure how else to express how you feel. If this sounds familiar, please understand that you're not alone. Together we can all work to process those responses and have healthier conversations.

I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in the state of Texas. I earned my undergraduate degree in Psychology from the University of Wisconsin-Madison in 1990. I spent 20 years in sales and business before completing my Masters degree Educational Psychology-Counseling in 2010 from the University of Wisconsin-Milwaukee. My experience in business and counseling has given me the opportunity to treat a diversified clientele including: individuals, families, couples: male or female, adolescent to adult and affluent to impoverished.

Hello! Do you experience anxiety, depression, loss of focus, trouble sleeping, and/or many other symptoms that you may not even know how to express? If so my experience enables me to offer effective individualized psychological care.

I believe that symptoms and diagnoses are signs of identity conflict and efforts to try and control situations that are outside of our control. My approach focuses on creating a therapeutic relationship to support those working towards trauma recovery, addressing dissociation, fostering personality development, emotional regulation or helping process burnout with fellow therapist and healthcare professionals.

“I only want to meet you, exactly as you are, beyond your stories, your hopes and dreams. I want to meet what’s really here. Perhaps then, great change is possible.”-Jeff Foster " Therapy, like anything new, can feel like a gamble, a bit uncertain and maybe even nerve-wracking. But, on the other side of it, there’s a version of you waiting that you might not even know exists. My goal is simple: I want you to walk in just as you are, a blank canvas, ready to collaborate to figure things out. You are the expert on your life, and I’m here to be a mirror, reflecting the real you without judgment, shame, or guilt.

Helping children and teens is what I'm most passionate about. I am a licensed psychologist with a specialty in clinical child psychology. I feel so fortunate to have been helping children and their families since 1997. I specialize in psychological evaluations and therapy for school aged children and adolescents. My evaluations typically address: ADHD/ADD, Depression, Learning Disabilities, Anxiety Disorders, Behavior Disorders, and Autism Spectrum Disorders. Some of the clients that I tend to work best with include gifted children, those with anxiety disorders, and children on the autism spectrum.

My goal as a clinician is to join you on your healing journey. During times of difficulty, it can feel as though we are walking through the swampland of our souls. My hope is to throw on some rain boots and take that trek with you! My therapeutic theory is that we as individuals are not defined by our struggles, but that we are whole, healthy individuals. It is important that we work collaboratively against these struggles and rediscover those whole and healthy identities. My particular areas of interest include eating disorders, substance abuse, anxiety, depression, behavioral issues, and obsessive-compulsive disorder.

I have been in private practice since 2002 and since 2000 as a school counselor. As an ex-military dependent, I understand our diverse society and the stressors and positive influences around us.

Imagine....letting go of dieting and practicing more mindful eating? Enjoying food with friends and family instead of hiding and eating in guilt and shame? Experiencing the taste, texture, and pleasure of food instead of feeling out of control or numb while eating? Enjoying vacations and special events without feeling embarrassed about your body? Building a gut and brain-friendly eating plan that supports your mood, weight, and digestion? Free yourself from envy, guilt, and shame! Reclaim a more energetic, joyful, and fulfilling life with family, friends, and special occasions....and feel peace with food using mindful eating.

I am experienced working with adolescents and young adults with various life obstacles. My background includes assisting individuals who struggle with issues entailing addiction, relationships, grief, and areas of mental health. Today, seeking counseling can be a difficult step, but also a way to gain personal strength when life’s challenges make it hard to cope with stressors. As a counselor, I believe that creating a safe environment where you can openly express yourself and be totally transparent and non-judgmental by feeling supported is critical in the counseling process.

I believe we all experience life struggles as we strive to find significance, fulfillment, and meaning. When overwhelmed individuals, seek counseling for various reasons--to improve their lives, find balance, solve a particular problem, gain understanding of themselves and others, or work on specific areas of concern such as: self-esteem, anxiety, stress management, anger, grief/loss, relationship concerns, family conflict, and/or general life transitions. I emphasize a collaborative counseling environment, built on trust, safety, and compassion. I incorporate a variety of counseling theories, techniques and modalities to reach the client's potential and goals.

Kyle Freeland, LPC, graduated with a master’s degree in Clinical Mental Health Counseling from the University of Texas at Tyler. Kyle has experience with adolescents and adults across the lifespan. He’s worked with people in acute crisis as well as those managing challenges related to figuring out who they are, spiritual identity issues, grief and loss, career stress, and familial and relationship problems.

Hi there! Thanks for stopping by. Yes, you are in the right place no doubt about it. Your internal navigator has landed you right in the center of Heart Matters. A place where…. “The Matters Of Your Heart, Matter To Me!” Take a look around and see how I will help you from a HEART perspective!! I understand you may be dealing with a traumatic experience, feeling anxious, depressed, or going in circles with gridlocked issues.

Are you going through difficult changes/stressors in your life? Are you experiencing symptoms of anxiety and depression? I have 20+ years working with individuals, couples and families experiencing relationship issues, job stress, chronic illness, parenting issues, teen issues, infertility, college student issues/stressors, and anxiety. I work with women and young adults going through big life changes and stressors. I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist in Texas and am registered to provide telehealth in Florida (registration TPMC2934).

New Clients Welcome! Sometimes you can be in a room full of people and feel totally alone. You tell yourself that if anyone else knew your struggles they wouldn’t understand, they'd tell you to “get over it” or worse, they would reject you completely. We often strive to prove our value as people through achievement or by doing for others, and we lose sight of who we are and what we want. You deserve a space where you can be truly seen, heard, and accepted as you are where you're at; counseling can be that place.

My years of working with children and teens in an educational setting has given me a deep understanding of their unique needs and challenges in today’s world. I am passionate about working with families and helping young minds flourish and thrive. I have experience working with clients who are struggling with anxiety, depression, and PTSD.

Through my experience, I have to come to learn that counseling is most beneficial when possibilities of hope, healing, and action are developed through meaningful conversations. I see that my role as a therapist is to help patients to explore their life's narratives such that it enables them to explore new alternatives in order to develop new meaning in theirs lives.