Anxiety Therapists in 61920

Photo of Pamela R. Miller, Counselor in 61920, IL
Pamela R. Miller
Counselor, LCPC, NCC
Verified Verified
Charleston, IL 61920
I use the most effective evidence based treatments to zero in on trauma, depression, anxiety or grief.
If you're ready to make a change and move in a new direction or if you're just looking for extra support and guidance with daily stressors, I can assist you in making changes toward a positive direction. Whether it is relationship, divorce or marriage issues, anxiety/depression, grief/loss or parenting problems, we can help. As a nationally licensed, clinical therapist, I use evidence based treatments to help you learn healthy life choices for a healthy balance! Today you are one step closer to a new you, on a path to health, well-being and life balance.
I use the most effective evidence based treatments to zero in on trauma, depression, anxiety or grief.
If you're ready to make a change and move in a new direction or if you're just looking for extra support and guidance with daily stressors, I can assist you in making changes toward a positive direction. Whether it is relationship, divorce or marriage issues, anxiety/depression, grief/loss or parenting problems, we can help. As a nationally licensed, clinical therapist, I use evidence based treatments to help you learn healthy life choices for a healthy balance! Today you are one step closer to a new you, on a path to health, well-being and life balance.
(217) 919-0395 View (217) 919-0395
Photo of Sarah Malak, Clinical Social Work/Therapist in 61920, IL
Sarah Malak
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Charleston, IL 61920  (Online Only)
If you're looking to work through trauma that is making it hard for you to breathe, to function, to know and be yourself, you've come to the right place. I often treat individuals who are recognizing how past ways of functioning just aren't working for them anymore and want to make real and lasting change. If you're struggling with anxiety, depression or mood disorders, dissociation, and possibly some ADHD too, I'm here for you. Together we can work through the things that are bothering you and get you to a place where you can truly feel that your past is in your past and you have the skills and strength to keep moving forward.
If you're looking to work through trauma that is making it hard for you to breathe, to function, to know and be yourself, you've come to the right place. I often treat individuals who are recognizing how past ways of functioning just aren't working for them anymore and want to make real and lasting change. If you're struggling with anxiety, depression or mood disorders, dissociation, and possibly some ADHD too, I'm here for you. Together we can work through the things that are bothering you and get you to a place where you can truly feel that your past is in your past and you have the skills and strength to keep moving forward.
(217) 615-2944 View (217) 615-2944
Photo of Sandra Slayton, Licensed Professional Counselor in 61920, IL
Sandra Slayton
Licensed Professional Counselor, MS, LCPC, NCC
Verified Verified
Charleston, IL 61920
My areas of specialties include but are not limited to adolescents and adults dealing with anxiety, battling addiction, abuse, depression, and other emotional concerns.
As a highly skilled, empathetic, and Solution-Focused therapist, I am committed to providing exceptional care to individuals who are experiencing difficulty navigating relationships, managing depression or anxiety, or experiencing substance related issues. I am dedicated to establishing a strong therapeutic rapport where clients feel safe and willing to share their innermost feelings, thoughts, and fears by providing them with confidential, compassionate, and personalized treatment to meet client's individual needs and goals.
My areas of specialties include but are not limited to adolescents and adults dealing with anxiety, battling addiction, abuse, depression, and other emotional concerns.
As a highly skilled, empathetic, and Solution-Focused therapist, I am committed to providing exceptional care to individuals who are experiencing difficulty navigating relationships, managing depression or anxiety, or experiencing substance related issues. I am dedicated to establishing a strong therapeutic rapport where clients feel safe and willing to share their innermost feelings, thoughts, and fears by providing them with confidential, compassionate, and personalized treatment to meet client's individual needs and goals.
(217) 733-5410 View (217) 733-5410
Photo of David Ehlers, Counselor in 61920, IL
David Ehlers
Counselor, LCPC
Verified Verified
Charleston, IL 61920
We aim to provide a level of care that enables everyone who walks through our doors to be better equipped to live the life they were meant for. Firmly grounded in hope and compassion, we exist for all people to thrive and experience wholeness in mind, body, and spirit. Whether you’re looking to overcome past experiences, seeking personal growth, or are in the midst of marital challenges, we are committed to fostering a safe space for you to share your story.
We aim to provide a level of care that enables everyone who walks through our doors to be better equipped to live the life they were meant for. Firmly grounded in hope and compassion, we exist for all people to thrive and experience wholeness in mind, body, and spirit. Whether you’re looking to overcome past experiences, seeking personal growth, or are in the midst of marital challenges, we are committed to fostering a safe space for you to share your story.
(217) 765-8157 View (217) 765-8157
Photo of Lisa M. Rankin, Counselor in 61920, IL
Lisa M. Rankin
Counselor, LCPC, NCC, LSOTP, LSOE
Verified Verified
Charleston, IL 61920
I appreciate a person who is ready to work on becoming the best they can be. I have a "get real" approach to what matters and that is you! I utilize your strengths to identify interfering issues and will help you to develop effective coping strategies in a confidential setting.
I appreciate a person who is ready to work on becoming the best they can be. I have a "get real" approach to what matters and that is you! I utilize your strengths to identify interfering issues and will help you to develop effective coping strategies in a confidential setting.
(217) 885-4151 View (217) 885-4151
Karen Eyman Kinder
Licensed Professional Counselor, LCPC, LMHC, CSAT
Verified Verified
1 Endorsed
Charleston, IL 61920
In our culture today eating disorders, sexual and porn addiction are constantly a topic in the media, conversations and of general interest to most individuals. Many times these issues, as well as others, are kept as secrets and only come to light when a crisis occurs with loved ones or in relationships. Clients want a therapist that has comprehensive knowledge and understanding of these difficulties and can lead them and/or family members into a better understanding, recovery, and healing.
In our culture today eating disorders, sexual and porn addiction are constantly a topic in the media, conversations and of general interest to most individuals. Many times these issues, as well as others, are kept as secrets and only come to light when a crisis occurs with loved ones or in relationships. Clients want a therapist that has comprehensive knowledge and understanding of these difficulties and can lead them and/or family members into a better understanding, recovery, and healing.
(618) 226-5088 View (618) 226-5088
Photo of Dave Hunter, Clinical Social Work/Therapist in 61920, IL
Dave Hunter
Clinical Social Work/Therapist, LCPC
Verified Verified
1 Endorsed
Charleston, IL 61920  (Online Only)
I am an independent contractor working with Neuro Harmony, LLC. I most enjoy working with folks struggling with trauma, ADD, BPD, NDE's, and who consider themselves "quirky" or "misfits." Often they are simply seeking validation - reassurance that they are not actually "crazy" - and have the curiosity, sense of humor and resilience needed to undertake existential adventures. Like most of us, what they are basically seeking is contentment and peace of mind.
I am an independent contractor working with Neuro Harmony, LLC. I most enjoy working with folks struggling with trauma, ADD, BPD, NDE's, and who consider themselves "quirky" or "misfits." Often they are simply seeking validation - reassurance that they are not actually "crazy" - and have the curiosity, sense of humor and resilience needed to undertake existential adventures. Like most of us, what they are basically seeking is contentment and peace of mind.
(217) 634-6690 View (217) 634-6690
Photo of Angie Patton, Counselor in 61920, IL
Angie Patton
Counselor, LPC
Verified Verified
Charleston, IL 61920
Angie Patton has a Master of Science degree in Community Counseling, and is a Licensed Professional Counselor. Her expertise extends to addictions (food, drugs, alcohol, etc.) and codependency/family issue around addictions. Angie can work with all presenting issues for couples, individuals and families. She provides assessments for substance abuse and anger issues and is an expert public speaker.
Angie Patton has a Master of Science degree in Community Counseling, and is a Licensed Professional Counselor. Her expertise extends to addictions (food, drugs, alcohol, etc.) and codependency/family issue around addictions. Angie can work with all presenting issues for couples, individuals and families. She provides assessments for substance abuse and anger issues and is an expert public speaker.
(217) 724-8474 View (217) 724-8474
Photo of Alexis Dearing, Counselor in 61920, IL
Alexis Dearing
Counselor, LCPC
Verified Verified
2 Endorsed
Charleston, IL 61920  (Online Only)
Trying to find the counselor that best suits you can be frightening. It takes courage to try to seek help. Thank you for being here. Levels of resistance and vulnerability vary, but they are both important to understand for each unique individual. Whatever you bring to therapy, that is where I will meet you. I am here for who you are, and to meet you where you are at. This perspective speaks to my eclectic role as a therapist. I analyze a client and use the research and knowledge I have to apply the best theory or approach to help my client. I focus on what the client's goals are and how to help them reach them in healthy ways.
Trying to find the counselor that best suits you can be frightening. It takes courage to try to seek help. Thank you for being here. Levels of resistance and vulnerability vary, but they are both important to understand for each unique individual. Whatever you bring to therapy, that is where I will meet you. I am here for who you are, and to meet you where you are at. This perspective speaks to my eclectic role as a therapist. I analyze a client and use the research and knowledge I have to apply the best theory or approach to help my client. I focus on what the client's goals are and how to help them reach them in healthy ways.
(618) 232-4744 View (618) 232-4744
Photo of Anna Farris, Licensed Clinical Professional Counselor in 61920, IL
Anna Farris
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Charleston, IL 61920
First and foremost, if you are reading this, I want you to know that I see the strength it took for you to take this step in asking for help. I work with clients ages 3 and up to navigate many life challenges - whether that is reprocessing past trauma, struggling in relationships, infertility/perinatal struggles, or navigating the day to day stressors of life. Being a member of the military/veteran community, I am also passionate about working with military/veterans and their family members on the unique challenges they face in their day to day life. I hope to help each person rewrite their story into something they can be proud of.
First and foremost, if you are reading this, I want you to know that I see the strength it took for you to take this step in asking for help. I work with clients ages 3 and up to navigate many life challenges - whether that is reprocessing past trauma, struggling in relationships, infertility/perinatal struggles, or navigating the day to day stressors of life. Being a member of the military/veteran community, I am also passionate about working with military/veterans and their family members on the unique challenges they face in their day to day life. I hope to help each person rewrite their story into something they can be proud of.
(217) 599-5367 View (217) 599-5367
Photo of Carol Claxon Counseling LLC, Clinical Social Work/Therapist in 61920, IL
Carol Claxon Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Charleston, IL 61920
I believe we all have the capacity to change and grow. Therapy offers a safe, supportive space to develop awareness and understanding of life experiences and provides guidance in facing the changes and challenges that can become overwhelming in our lives. It’s during these times that we can feel alone, misunderstood, and overwhelmed. I would be happy to partner with you to discover new strategies for healthy coping, challenge patterns of negative beliefs and behaviors, increase healthy relationships, and discover your strengths. I can help to provide support and resources that will lead to personal growth and fulfillment in life.
I believe we all have the capacity to change and grow. Therapy offers a safe, supportive space to develop awareness and understanding of life experiences and provides guidance in facing the changes and challenges that can become overwhelming in our lives. It’s during these times that we can feel alone, misunderstood, and overwhelmed. I would be happy to partner with you to discover new strategies for healthy coping, challenge patterns of negative beliefs and behaviors, increase healthy relationships, and discover your strengths. I can help to provide support and resources that will lead to personal growth and fulfillment in life.
(217) 203-4165 View (217) 203-4165
Photo of Michael Kleppin, Counselor in 61920, IL
Michael Kleppin
Counselor, MSEd, LCPC, CADC
Verified Verified
Charleston, IL 61920
Not accepting new clients
Kleppin & Associates specializes in the care of clients with compulsive, addictive or deviant behaviors which have caused consequences in the client's personl life, with their family, at work and possibly within the judicial system. These issues may include; pornography & sexual addiction/disorders, substance abuse & chemical dependency struggles, in addition to general mental health issues such as anxiety or depression. In therapy we assist the individual in addressing their specific issues while exploring new cognitive and behavioral changes in an effort to develop a healthier and more functional lifestyle.
Kleppin & Associates specializes in the care of clients with compulsive, addictive or deviant behaviors which have caused consequences in the client's personl life, with their family, at work and possibly within the judicial system. These issues may include; pornography & sexual addiction/disorders, substance abuse & chemical dependency struggles, in addition to general mental health issues such as anxiety or depression. In therapy we assist the individual in addressing their specific issues while exploring new cognitive and behavioral changes in an effort to develop a healthier and more functional lifestyle.
(217) 574-5174 View (217) 574-5174

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.