Anxiety Therapists in 61021

Are you wanting to be kinder towards yourself but don't know where to start? Do you feel stuck, anxious, out of control, or depressed? Are you feeling "stuck" in life, experiencing relational or communication issues, or navigating life transitions? Would you like to find relief from isolating circumstances or traumatic experiences? Negative self-talk, uncertainty, and stress can impact our ability to be our best selves. I aim to provide a safe therapeutic environment to allow you to truly heal. My intention is for you to find hope, freedom, and direction through therapy.

Our experiences and environment shape us greatly. They define how we perceive the world, impact our relationships, and contribute to developing our strengths. Sometimes we start to see patterns in our lives that are not in alignment with what we expect or what we want for ourselves. Feelings of despair may emerge. People may feel overwhelmed, anxious, experience loss of pleasure, or perhaps and overall loss of meaning. If you have disturbing memories still impacting you today, if you feel anxious in certain situations or overwhelmed attempting to cope with the difficulties in your life, I may be able to assist.

I believe in building connections with clients that honor the therapeutic process and facilitate change. I provide a comfortable and supportive therapeutic relationship that fosters a positive experience. I believe you are the expert in your life and I respect the your right to choose your own path and create the change you want to see. If you need guidance and researched-based services to make those changes happen, I will partner with you to get the work done.

Dr. Selmi is a licensed psychology located in Sterling, Illinois, 61081. Behavioral health interventions, FOID evaluations, family court expertise. Mental health intervention used are evidence-based methods such as Cognitive Behavior Therapy (CBT), Behavior Therapy (BT), Dialectical Behavior Therapy (DBT). Dr. Selmi is fully trained in these focused evidence and scientifically-based methods. A large array of presenting problems can be addressed, including depression, anxiety, panic-anxiety, behavioral problems (children and adolescents), couples, family, parenting and co-parenting difficulties with divorced or separated parents.

Behavioral health counseling for individuals, couples and families. Substance abuse evaluations and treatment including the DOT SAP protocol. Common presenting issues include various forms of depression, anxiety, relationship problems and post traumatic stress disorder. Specialities include clients with simultaneous mental health and addiction problems as well as issues particular to men.

Brenda Beard LCSW, Certified AAIT Practitioner. Loving, Spiritual, Light hearted, Nonjudgemental, Generous, Wise, Provoking. Daughter of the Universe Who cares deeply about ending suffering of all beings. Who feels joy when observing the growth of her clients. Who needs to convey we are all the same. Who gives her life passion to serving people. Who fears the furnace monster and the eerie anglerfish (Google it!). Who would like to see an end to the fragmented consciousness. Resident soul of her earthly meat suit.

My name is Allyson and I have clinical expertise in a variety of settings with adults who have difficulties with life transitions, negative self-talk, anxiety and identity. I provide a warm and inviting environment with excellent rapport building skills to join the client in goal setting to improve quality of life during hard times. I develop an individualized program tailored to the social and emotional needs of the client. I focus on Anxiety, Depression, LGBTQ+, Racial Issues, Racial Trauma, PTSD, Grief, Addiction and more.

I've provided a wide variety of behavioral health services over the past 20+ years in a variety of community settings. During that time, I've had the opportunity to help families, individuals, and couples on their journey to be their healthiest version of themselves. It is my belief that we all strive to be as healthy as we can. However, sometimes we need support, new skills, and a dedicated time to reflect on the changes we will make. I am honored to have clients share their journey with me and to be given the opportunity to help clients attain personal growth. I am devoted to helping clients achieve their goals.

Are you going through difficult circumstances or overwhelmed by emotions that make you feel like you are out of control? Pain, chaos and brokenness are words used to describe desperation and the need for real help, now. Know that it is normal and healthy to receive help while you regain balance and make a fresh start. My passion is to help you discover meaning in and solutions for the challenges you are facing, by facilitating growth in all areas of your life. Thank you for your interest in learning more about the services Jeanette Trotter, LCPC, NCC provides.