Therapists in 53711
Tom McBride
Marriage & Family Therapist
Verified Verified
Madison, WI 53711
He is particularly well-suited to working with men, individuals experiencing anxiety and/or depression, couples, and families.
As a Marriage and Family Therapist, Tom focuses on how family systems function and shape us. This allows clients to explore concerns on an individual level as well as discover how interactions with others may be affecting them. With a Master's degree in Marriage and Family Therapy and Bachelor's in Art Therapy from Edgewood College in Madison, WI, he is able to provide clients with a wide range of therapeutic tools from the traditional to the creative. He is dedicated to client care and has experience working with individuals, couples, and families. Tom has spent several years working with individuals on the autism spectrum.
He is particularly well-suited to working with men, individuals experiencing anxiety and/or depression, couples, and families.
As a Marriage and Family Therapist, Tom focuses on how family systems function and shape us. This allows clients to explore concerns on an individual level as well as discover how interactions with others may be affecting them. With a Master's degree in Marriage and Family Therapy and Bachelor's in Art Therapy from Edgewood College in Madison, WI, he is able to provide clients with a wide range of therapeutic tools from the traditional to the creative. He is dedicated to client care and has experience working with individuals, couples, and families. Tom has spent several years working with individuals on the autism spectrum.
Rachael Miller
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Madison, WI 53711
I specialize in anxiety, trauma, depression, and relationship stressors.
I am happy to travel along with you as you embark upon your healing journey. I strive to meet you within a space where you can safely explore your internal world. While it can be difficult to discover your inner voice and experience a felt sense of safety, each therapy session will give you a chance to reconnect with yourself and find what gives you meaning.
I specialize in anxiety, trauma, depression, and relationship stressors.
I am happy to travel along with you as you embark upon your healing journey. I strive to meet you within a space where you can safely explore your internal world. While it can be difficult to discover your inner voice and experience a felt sense of safety, each therapy session will give you a chance to reconnect with yourself and find what gives you meaning.
Guy Blackstone
Licensed Professional Counselor, CRC, LPC
Verified Verified
Fitchburg, WI 53711
Waitlist for new clients
I help people with anxiety, depression, and chronic illness to get back in control and live the life they want. Our thoughts, memories, feelings, and bodily sensations make life so hard. Do they keep you from doing the things you want? Do you feel so overwhelmed you need to run or to escape? Do they make you regret the way you’ve lived? Do they keep you from people you care about? You don’t have to live this way. We can take steps to put you back in charge of you and your life. My mission is to help you be proud of the person you are, get you doing the things you want, with the people you care about most.
I help people with anxiety, depression, and chronic illness to get back in control and live the life they want. Our thoughts, memories, feelings, and bodily sensations make life so hard. Do they keep you from doing the things you want? Do you feel so overwhelmed you need to run or to escape? Do they make you regret the way you’ve lived? Do they keep you from people you care about? You don’t have to live this way. We can take steps to put you back in charge of you and your life. My mission is to help you be proud of the person you are, get you doing the things you want, with the people you care about most.
Elizabeth Schrimpf
Licensed Professional Counselor, LPC
Verified Verified
Madison, WI 53711
Elizabeth Schrimpf is a licensed professional counselor, who has been practicing since 2014. She graduated from Lakeland College in Sheboygan, WI with a community mental health counseling focusing on young adults and individuals transitioning from one stage of life to another. Elizabeth believes in a holistic, whole-person approach to care focused on learning to manage and process complicated emotions. Her main areas of focus include anxiety and depression, grief, burnout and adjusting to lifestyle changes such as divorce/relationship end, parenthood and retirement.
Elizabeth Schrimpf is a licensed professional counselor, who has been practicing since 2014. She graduated from Lakeland College in Sheboygan, WI with a community mental health counseling focusing on young adults and individuals transitioning from one stage of life to another. Elizabeth believes in a holistic, whole-person approach to care focused on learning to manage and process complicated emotions. Her main areas of focus include anxiety and depression, grief, burnout and adjusting to lifestyle changes such as divorce/relationship end, parenthood and retirement.
Lisa Lizak
Clinical Social Work/Therapist
Verified Verified
Madison, WI 53711
Lisa works with adults experiencing anxiety, depression, life changes/transitions and grief.
Lisa Lizak is a Licensed Clinical Social Worker with a substance use speciality and has been in practice since 1993. Lisa completed her Master's degree in Clinical Social Work from Loyola University of Chicago and her Bachelor's degree in Behavioral Science and Law from the University of Wisconsin-Madison. Lisa works to understand your issues and support you through the process of developing ways to improve your well-being. Lisa's treatment orientation is based on Cognitive Behavioral and Motivational Interviewing strategies along with providing psycho-educational resources.
Lisa works with adults experiencing anxiety, depression, life changes/transitions and grief.
Lisa Lizak is a Licensed Clinical Social Worker with a substance use speciality and has been in practice since 1993. Lisa completed her Master's degree in Clinical Social Work from Loyola University of Chicago and her Bachelor's degree in Behavioral Science and Law from the University of Wisconsin-Madison. Lisa works to understand your issues and support you through the process of developing ways to improve your well-being. Lisa's treatment orientation is based on Cognitive Behavioral and Motivational Interviewing strategies along with providing psycho-educational resources.
Christina M Lachner
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Madison, WI 53711 (Online Only)
**Contact by email preferred.**. Everyone gets stuck or overwhelmed and at these times we need additional support. Therapy creates opportunities for you to explore your thoughts and feelings so you can better understand and change what's getting in the way of you living as your fullest self. I work with adolescents and their parents as well as individuals; in order to address anxiety, depression, self criticism, anger, loneliness, or feeling numb and shut down. Our work together strengthens your sense of self, your relationships, and your capacity to best respond to life's inevitable changes and challenges.
**Contact by email preferred.**. Everyone gets stuck or overwhelmed and at these times we need additional support. Therapy creates opportunities for you to explore your thoughts and feelings so you can better understand and change what's getting in the way of you living as your fullest self. I work with adolescents and their parents as well as individuals; in order to address anxiety, depression, self criticism, anger, loneliness, or feeling numb and shut down. Our work together strengthens your sense of self, your relationships, and your capacity to best respond to life's inevitable changes and challenges.
David C Lee
Psychologist, PhD, JD
Verified Verified
Madison, WI 53711
Your best journeys can begin here. I provide effective, focused, and practical guidance in psychotherapy to help attain goals, self-improvement, resolve conflicts, and deal with a variety of life issues ranging from depression, anxiety, phobias and sexual identity to relationships (couples, marriage), career, and life transitions. I also provide dispute mediation services. I have a personable, affirming, and mentoring therapy style and an appreciation for individual experiences, styles and needs. My honest, direct, and warm approach also facilitates trusting and effective therapeutic relationships. I provide EMDR, Cognitive-Behavioral, and various Client-Centered methods. West-side Madison location.
Your best journeys can begin here. I provide effective, focused, and practical guidance in psychotherapy to help attain goals, self-improvement, resolve conflicts, and deal with a variety of life issues ranging from depression, anxiety, phobias and sexual identity to relationships (couples, marriage), career, and life transitions. I also provide dispute mediation services. I have a personable, affirming, and mentoring therapy style and an appreciation for individual experiences, styles and needs. My honest, direct, and warm approach also facilitates trusting and effective therapeutic relationships. I provide EMDR, Cognitive-Behavioral, and various Client-Centered methods. West-side Madison location.
Kelly Forman
Clinical Social Work/Therapist, MSW, APSW
Verified Verified
Madison, WI 53711
Areas of interest includes: ADHD, Anxiety/Depression, Chronic/Serious Illness, Emerging Adulthood, Major Life Transitions, and Parenting/Stepparenting.
The wound is the place where light enters. -Rumi- Therapy is an inviting place where every single part of you is welcome; even the parts that may be difficult to share. Together we can begin to create space to begin your healing journey.
Areas of interest includes: ADHD, Anxiety/Depression, Chronic/Serious Illness, Emerging Adulthood, Major Life Transitions, and Parenting/Stepparenting.
The wound is the place where light enters. -Rumi- Therapy is an inviting place where every single part of you is welcome; even the parts that may be difficult to share. Together we can begin to create space to begin your healing journey.
Lexi Bonilla
Clinical Social Work/Therapist, MSW, APSW
Verified Verified
Madison, WI 53711
I specialize in treating anxiety, depression, and eating disorders.
Are you ready to embark on a journey of self-discovery & empowerment? It takes courage to confront the stories that have shaped our lives and rewrite them into narratives that uplift and inspire. If you find yourself trapped in a cycle of negative thoughts or behaviors, know that you're not alone. Taking the first step towards change is monumental, and it's a step you don't have to take alone. In therapy, we'll work together to unravel the patterns that hold you back and discover the strength within you. My approach is rooted in collaboration, drawing on your unique strengths while compassionately exploring the challenges you face.
I specialize in treating anxiety, depression, and eating disorders.
Are you ready to embark on a journey of self-discovery & empowerment? It takes courage to confront the stories that have shaped our lives and rewrite them into narratives that uplift and inspire. If you find yourself trapped in a cycle of negative thoughts or behaviors, know that you're not alone. Taking the first step towards change is monumental, and it's a step you don't have to take alone. In therapy, we'll work together to unravel the patterns that hold you back and discover the strength within you. My approach is rooted in collaboration, drawing on your unique strengths while compassionately exploring the challenges you face.
Dawn Lawhon
Psychologist, PhD
Verified Verified
Madison, WI 53711 (Online Only)
Feeling overwhelmed by work and as though you’ve lost the way forward? I specialize in individual therapy for healthcare professionals and others in highly demanding jobs seeking to recover from anxiety, stress, and burnout, and to re-find their sense of passion, purpose, and meaning. I especially enjoy working with adult ADHDers and others who identify as neurodivergent. Together, we'll consider the full range of your stressors (at work and away from it), assess the impact of the systems in which you work and live, and identify the ways of coping and growing that are most helpful for you.
Feeling overwhelmed by work and as though you’ve lost the way forward? I specialize in individual therapy for healthcare professionals and others in highly demanding jobs seeking to recover from anxiety, stress, and burnout, and to re-find their sense of passion, purpose, and meaning. I especially enjoy working with adult ADHDers and others who identify as neurodivergent. Together, we'll consider the full range of your stressors (at work and away from it), assess the impact of the systems in which you work and live, and identify the ways of coping and growing that are most helpful for you.
Olivia Stiles
LPC Intern, CRC, LPC-IT
Verified Verified
1 Endorsed
Madison, WI 53711
Olivia enjoys working with young adults, adolescents, infants, and their families. She works with individuals presenting with a variety of concerns or diagnoses, including anxiety, depression, neurodiversity, behavioral difficulties, adjustment challenges, as well as relational and attachment concerns.
Olivia enjoys working with young adults, adolescents, infants, and their families. She works with individuals presenting with a variety of concerns or diagnoses, including anxiety, depression, neurodiversity, behavioral difficulties, adjustment challenges, as well as relational and attachment concerns.
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Jennifer Fortune
Clinical Social Work/Therapist, APSW
Verified Verified
1 Endorsed
Madison, WI 53711
Are you tired of feeling sad and anxious? Are you ready to live the life you want instead of the life you feel stuck in? Are you seeking support as a member of the LGBTQIA+ community? If you are looking for a therapist who balances a humorous, direct approach with warmth and individual support, I’ll be a good fit for helping you create change. I specialize in working with clients who are exploring gender identity, healing family conflict and transgenerational trauma, and helping neurodiverse individuals navigate a world designed for neurotypical people.
Are you tired of feeling sad and anxious? Are you ready to live the life you want instead of the life you feel stuck in? Are you seeking support as a member of the LGBTQIA+ community? If you are looking for a therapist who balances a humorous, direct approach with warmth and individual support, I’ll be a good fit for helping you create change. I specialize in working with clients who are exploring gender identity, healing family conflict and transgenerational trauma, and helping neurodiverse individuals navigate a world designed for neurotypical people.
Nora Burnham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Madison, WI 53711
Are you overwhelmed and burned out? Do you feel disconnected from yourself, others, and the world? Are you trying to manage uncertainty, emotional discomfort, and distressing events all on your own? I work with adolescents and adults that are seeking support while they navigate difficult life transitions, healing from trauma, identity and gender exploration, anxiety, depression, and family conflict among other challenges. we can work together to identify patterns in your life that no longer serve you, build on your positive values, discover your existing skills, and learn new techniques to work through life’s challenges.
Are you overwhelmed and burned out? Do you feel disconnected from yourself, others, and the world? Are you trying to manage uncertainty, emotional discomfort, and distressing events all on your own? I work with adolescents and adults that are seeking support while they navigate difficult life transitions, healing from trauma, identity and gender exploration, anxiety, depression, and family conflict among other challenges. we can work together to identify patterns in your life that no longer serve you, build on your positive values, discover your existing skills, and learn new techniques to work through life’s challenges.
Brooke Thorson
Licensed Professional Counselor, LPC
Verified Verified
Fitchburg, WI 53711
I treat clients experiencing a wide variety of life situations and mental health challenges including anxiety, depression, adjustment issues, and trauma.
My name is Brooke Thorson and I’m a Licensed Professional Counselor (LPC) in the state of Wisconsin. I have multiple years of experience working mostly with children, adolescents, young adults, parents, and families of all backgrounds. As a practicing therapist, I feel privileged to be a part of peoples’ unique journeys in processing, coping, healing, and overcoming life stressors through strengths-based and client-centered approaches.
I treat clients experiencing a wide variety of life situations and mental health challenges including anxiety, depression, adjustment issues, and trauma.
My name is Brooke Thorson and I’m a Licensed Professional Counselor (LPC) in the state of Wisconsin. I have multiple years of experience working mostly with children, adolescents, young adults, parents, and families of all backgrounds. As a practicing therapist, I feel privileged to be a part of peoples’ unique journeys in processing, coping, healing, and overcoming life stressors through strengths-based and client-centered approaches.
Dr. Don Roth
Psychologist, PsyD, APNP
Verified Verified
Madison, WI 53711
The feeling of losing motivation and clarity about our life is familiar to most of us. Feeling stuck can show up as depression, fatigue from being beaten down by an inner critic, or anxiety from an extended struggle with painful emotions. I do my best to provide an open and supportive therapeutic presence. Together we can investigate possible out of date strategies of self-care and I will help you to: develop new ways of relating to thoughts, learn to "ride the waves" of difficult emotions, and find meaning in the midst of challenging life circumstances.
The feeling of losing motivation and clarity about our life is familiar to most of us. Feeling stuck can show up as depression, fatigue from being beaten down by an inner critic, or anxiety from an extended struggle with painful emotions. I do my best to provide an open and supportive therapeutic presence. Together we can investigate possible out of date strategies of self-care and I will help you to: develop new ways of relating to thoughts, learn to "ride the waves" of difficult emotions, and find meaning in the midst of challenging life circumstances.
Megan Fitzpatrick
Licensed Professional Counselor, LPC, MS, JD
Verified Verified
1 Endorsed
Fitchburg, WI 53711
My areas of speciality include stress and anxiety, managing ADHD, burn-out, and high-stress careers. I work with people around their interpersonal relationships and their relationship with themselves, with realistic understanding of the demands of the modern world. I work well with clients who might not "like therapy" generally, and still recognize they might benefit from talking to someone. I also work with men looking to change relationship and emotional patterns, and have extensive experience with professionals and professional students.
My areas of speciality include stress and anxiety, managing ADHD, burn-out, and high-stress careers. I work with people around their interpersonal relationships and their relationship with themselves, with realistic understanding of the demands of the modern world. I work well with clients who might not "like therapy" generally, and still recognize they might benefit from talking to someone. I also work with men looking to change relationship and emotional patterns, and have extensive experience with professionals and professional students.
Anna Roberts
Licensed Professional Counselor, LPC
Verified Verified
Madison, WI 53711
Anna B. Roberts is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. She has a BA in Sociology from Sonoma State University and an MA in Social Work (MSW) from Boston College. Anna loves working with children, adolescents, and families. She has years of experience providing trauma informed care as well as CBT, MI, PCP, and play therapy. Anna uses her background in art to promote healing and positive mental health in her therapy sessions. She hopes to earn credentialing as an Art Therapist and in EMDR. Anna and her husband have been married for 11+ years and have been trying to grow their family.
Anna B. Roberts is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. She has a BA in Sociology from Sonoma State University and an MA in Social Work (MSW) from Boston College. Anna loves working with children, adolescents, and families. She has years of experience providing trauma informed care as well as CBT, MI, PCP, and play therapy. Anna uses her background in art to promote healing and positive mental health in her therapy sessions. She hopes to earn credentialing as an Art Therapist and in EMDR. Anna and her husband have been married for 11+ years and have been trying to grow their family.
Bria Servoss
Counselor, LPC-IT
Verified Verified
Madison, WI 53711
As an existential feminist who is fascinated and informed by the meaning within each individual's experience, I have created a practice buoyed by techniques including mindfulness-based CBT, MI, and Socratic dialogue. Each person is truly the expert on her/his/their own life, and I enjoy helping my clients empower themselves by exploring how and where they find meaning, agency, freedom, and authenticity. In a warm and safe space, I invite vulnerability and frankness from each client in order for processing to deepen and understanding to emerge.
As an existential feminist who is fascinated and informed by the meaning within each individual's experience, I have created a practice buoyed by techniques including mindfulness-based CBT, MI, and Socratic dialogue. Each person is truly the expert on her/his/their own life, and I enjoy helping my clients empower themselves by exploring how and where they find meaning, agency, freedom, and authenticity. In a warm and safe space, I invite vulnerability and frankness from each client in order for processing to deepen and understanding to emerge.
Kevin Davies
Licensed Professional Counselor
Verified Verified
Madison, WI 53711
Kevin uses a collaborative and flexible approach in his work with clients of all backgrounds. His attitude of warmth and non judgement, deliberate attention to the present moment, and familiarity with effective treatment models invites you to open up to your experience in order to pursue what truly matters to you. Kevin has worked with teens, adults, and couples in a variety of settings throughout his career. His experience in crisis management and community-based programs helps him stand with clients during struggles and triumphs with an open heart.
Kevin uses a collaborative and flexible approach in his work with clients of all backgrounds. His attitude of warmth and non judgement, deliberate attention to the present moment, and familiarity with effective treatment models invites you to open up to your experience in order to pursue what truly matters to you. Kevin has worked with teens, adults, and couples in a variety of settings throughout his career. His experience in crisis management and community-based programs helps him stand with clients during struggles and triumphs with an open heart.
Scott Allen
Licensed Professional Counselor, LPC
Verified Verified
Madison, WI 53711
As a person on the autism spectrum, Scott knows that typical social assumptions don't work for autistic people. He knows from experience that autistic challenges are extremely complex. Scott is skilled at putting those complexities into words for the benefit of others. Scott has a high degree of social and emotional awareness and understanding - abilities usually considered deficiencies for people on the autism spectrum. Scott specializes in working with autistic clients and their families and partners.
As a person on the autism spectrum, Scott knows that typical social assumptions don't work for autistic people. He knows from experience that autistic challenges are extremely complex. Scott is skilled at putting those complexities into words for the benefit of others. Scott has a high degree of social and emotional awareness and understanding - abilities usually considered deficiencies for people on the autism spectrum. Scott specializes in working with autistic clients and their families and partners.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.