Therapists in 53711

I am happy to travel along with you as you embark upon your healing journey. I strive to meet you within a space where you can safely explore your internal world. While it can be difficult to discover your inner voice and experience a felt sense of safety, each therapy session will give you a chance to reconnect with yourself and find what gives you meaning.

I'm Dayne with QUEST Counseling & Consultation Center, and I'm a licensed professional counselor (LPC) experienced in working with children, teens, and adults. I believe everyone is capable of creating their own change and finding wellness. My approach to treatment involves working collaboratively with clients to embrace their own strengths while learning new strategies to overcome past and present life stressors. I welcome individuals from all backgrounds and believe that developing a supportive, non-judgmental space, built on mutual trust and respect, creates the strongest environment for healing and growth.

**Contact by email preferred.**. Everyone gets stuck or overwhelmed and at these times we need additional support. Therapy creates opportunities for you to explore your thoughts and feelings so you can better understand and change what's getting in the way of you living as your fullest self. I work with adolescents and their parents as well as individuals; in order to address anxiety, depression, self criticism, anger, loneliness, or feeling numb and shut down. Our work together strengthens your sense of self, your relationships, and your capacity to best respond to life's inevitable changes and challenges.

Currently accepting new virtual clients! We all encounter challenges and setbacks in life. Therapy can support you in overcoming them while co-creating a life that you love. I approach therapy through a wellness lens to help you flourish, which means that instead of focusing solely on what's wrong, we pay attention to your strengths and ways that you can feel your best. As a trauma-informed therapist, I recognize that healing happens within the context of felt safety and connection so I strive to create a therapeutic space where you can show up as your whole and unique self. It is an honor to be there as a witness and guide.

Is your substance use is getting out of hand? Do you feel like you can’t control your anxiety, worry, or fears? Or, are you tired of just existing and feeling like there’s no hope? Maybe you have experienced a traumatic event, are struggling to adjust to a life change, or have been using substances to cope. What if I told you there was hope, and there is another way to live? I have the tools to help you engage with your life, and the people in your life, in a more meaningful, authentic, and peace-filled manner.

My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy.

Life transitions and relationships can be both beautiful and difficult. Everyone deserves a safe space to share and explore their thoughts and feelings. Often through reflection, when we allow ourselves to slow down and notice what we are experiencing in the moment, true self discovery and capacity from within can be found and cultivated. With compassion and openness I walk along side my clients as they work towards relief and resolution. I utilize a blend of traditional therapy approaches along with experiential modalities such as Brainspotting, Mindfulness exercises, and Guided Visualizations to tailor the therapeutic experience.

Olivia enjoys working with young adults, adolescents, infants, and their families. She works with individuals presenting with a variety of concerns or diagnoses, including anxiety, depression, neurodiversity, behavioral difficulties, adjustment challenges, as well as relational and attachment concerns.

Are you overwhelmed and burned out? Do you feel disconnected from yourself, others, and the world? Are you trying to manage uncertainty, emotional discomfort, and distressing events all on your own? I work with adolescents and adults that are seeking support while they navigate difficult life transitions, healing from trauma, identity and gender exploration, anxiety, depression, and family conflict among other challenges. we can work together to identify patterns in your life that no longer serve you, build on your positive values, discover your existing skills, and learn new techniques to work through life’s challenges.

My areas of speciality include stress and anxiety, managing ADHD, burn-out, and high-stress careers. I work with people around their interpersonal relationships and their relationship with themselves, with realistic understanding of the demands of the modern world. I work well with clients who might not "like therapy" generally, and still recognize they might benefit from talking to someone. I also work with men looking to change relationship and emotional patterns, and have extensive experience with professionals and professional students.

Are you feeling stressed, overwhelmed, burned out, struggling with your mental health, and substance use due to life transitions, relationships, peer relationships, school, parenting/co-parenting struggles, divorce, traumatic experiences, abuse, balancing work and personal life, and other stress-triggering events? I offer online and in-office therapy sessions working with children, adolescents, adults, couples, and families with a holistic approach to helping clients. Taking New CLIENTS, no waitlist.

As a Psychologist, I have the honor of working with individuals in their journeys of self-discovery, healing, renewal, and growth; journeys which, at times, have emerged out of periods of life crises & emotional upheaval. I offer individual, couples, and group psychotherapy, working with people navigating a range life transitions and challenges. I work compassionately and collaboratively with clients to explore, discover and overcome aspects of their lives that keep them from recognizing and meeting their full potential. This also involves recognizing and emphasizing clients' strengths, resilience, and assets they already embody.

How are you doing? If you are reading this page you are looking for a therapist for yourself or someone else. This is an essential and necessary step in a long chain of events that will result in you improving your psychological health. I want to help enable that change based on your goals and values. Therapy can provide structure and support for both interpersonal and personal problems. We can discuss both how you view your struggles and the best ways to successfully interact with them. Let's make a positive change that you can see and feel proud of!

Hello, my name is Holly Erskine and I am a Licensed Clinical Social Worker in Wisconsin. You have demonstrated a lot of courage by reaching out for help. I am here to offer you a safe space where you can feel heard. I approach psychotherapy using a trauma-informed perspective which means your struggles are understandable based on your life experiences and we can work together to find effective ways to achieve your goals.

We love to collaborate with clients to help them draw from their own expertise, build on their own positive values, discover their own skills, and use these new tools to work through conflicts and hardships. We are systems therapist. What that means is: we like to approach problems that people have within the context of social, political and cultural storylines that influence the way we view ourselves and our own personal stories. We use this same approach in family therapy to seek ways to change the way the family system works rather than trying to "fix" a specific family member.

Seeking space to process trauma and understand your path of healing is a courageous choice. Whether you are new to therapy, or returning to your journey of healing self-discovery — searching for a therapist can be overwhelming. Be proud that you made it this far! I am passionate about processing trauma and working with caregivers, helpers, and those excited to attune to one's own needs. I work with clients seeking to explore a deeper understanding of their attachment, and identities and heal from trauma, abuse, and neglect. My practice welcomes those who identify as neurodivergent, LGBTQIA2+, or consensually non-monogamous.

Change promotes growth. Whether self-generated or completely unexpected, change can be challenging for some, and inspirational for others. Having a clinical partner to join you as you navigate your journey can ease the stress that comes along with the inevitable changes that you will encounter throughout life. My clinical approach is to work with you to emphasize your personal strengths and to help you discover ways to feel at peace with yourself, especially when facing stressful times. I work with individuals and couples to help you feel supported as we partner together to accomplish your goals.

We each hold a narrative inside of our struggles, our pain, our triumphs, our goals and our dreams. I am honored to be able to help you navigate through yours. Through collaborative work we can identify where you are at in your life journey and where you want to go, whether it is substance use, mental health concerns, trauma, life transitions or other needs. My passion is to help others gain personal insight, inner peace and awareness to promote lasting change.

Every day doesn’t have to be so hard. Whether it be work, family, school, your health, or the state of the world, there are a lot of things to navigate to get through. As the stress builds up, so does anxiety and depression, and as a result, it gets harder and harder to do keep doing the things you need to do. These days, this seems to be more the norm than the exception and finding help seems almost impossible. But that doesn’t mean there isn’t anything you can do. My goal is to work closely with you to identify and accomplish your goals, address what is most important to you, and help you find ways to enjoy life to the fullest.