Therapists in Madison, WI
Derek L. Hefner
Clinical Social Work/Therapist, MSW, APSW
Verified Verified
Madison, WI 53705
Therapy should be more than telling yourself that things are okay when they're not. Therapy can bring healing to wounds that have lasted for years, and finding the right therapist for you is an important first step in that process. I specialize in treating depression, anxiety, trauma, difficult relationships, and identity challenges. As a trauma survivor myself, I understand both the depths of despair and the struggle to find yourself amid all your pain and loss. Don't give up on therapy if you've had bad or less-than-ideal experiences with therapy in the past. Each therapist is different, and you can find the right one for you.
Therapy should be more than telling yourself that things are okay when they're not. Therapy can bring healing to wounds that have lasted for years, and finding the right therapist for you is an important first step in that process. I specialize in treating depression, anxiety, trauma, difficult relationships, and identity challenges. As a trauma survivor myself, I understand both the depths of despair and the struggle to find yourself amid all your pain and loss. Don't give up on therapy if you've had bad or less-than-ideal experiences with therapy in the past. Each therapist is different, and you can find the right one for you.
Jason Levine
Licensed Professional Counselor
Verified Verified
Madison, WI 53711
Jason's presence is reassuring, as his competence is immediately apparent. He pays close attention, and his keen analytical eye will discern patterns, irrational thinking habits, and unintentionally self-defeating behaviors that one may have engaged in for years. With extensive experience providing direct support to individuals with disabilities and their caretakers, Jason is happy to have broadened his practice area to include a fuller range of concerns. Jason enjoys helping individuals who are struggling with issues around life direction and finding meaning.
Jason's presence is reassuring, as his competence is immediately apparent. He pays close attention, and his keen analytical eye will discern patterns, irrational thinking habits, and unintentionally self-defeating behaviors that one may have engaged in for years. With extensive experience providing direct support to individuals with disabilities and their caretakers, Jason is happy to have broadened his practice area to include a fuller range of concerns. Jason enjoys helping individuals who are struggling with issues around life direction and finding meaning.
Gavin Macaulay
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Madison, WI 53703
Will take supervisee clients currently. Tired of being labelled "the problem?" What is your life story? How can it be shaped going forward? Let's focus on those positive "sparkling moments" and make the complexity of the overall situation the main focus of attention in a safe, secure, and empathetic environment. I believe you are the best expert on who you are and where you should go. We will explore your past, present, and future, and orient you as a "person in the environment," rather than an isolated individual.
Will take supervisee clients currently. Tired of being labelled "the problem?" What is your life story? How can it be shaped going forward? Let's focus on those positive "sparkling moments" and make the complexity of the overall situation the main focus of attention in a safe, secure, and empathetic environment. I believe you are the best expert on who you are and where you should go. We will explore your past, present, and future, and orient you as a "person in the environment," rather than an isolated individual.
Sarah A Watt
Marriage & Family Therapist, MS, LMFT
Verified Verified
Madison, WI 53719
Are you dealing with concerns about family building, infertility, postpartum depression or anxiety? Are you struggling with a difficult life transition, communicating with your partner, or issues with work-life balance? Do you feel you need extra support and reassurance? Therapy can provide an outside perspective and teach skills necessary to help you create the kind of life you are looking for. Change is possible and sustainable. I have over 18 years experience with helping individuals and couples in a number of areas.
Are you dealing with concerns about family building, infertility, postpartum depression or anxiety? Are you struggling with a difficult life transition, communicating with your partner, or issues with work-life balance? Do you feel you need extra support and reassurance? Therapy can provide an outside perspective and teach skills necessary to help you create the kind of life you are looking for. Change is possible and sustainable. I have over 18 years experience with helping individuals and couples in a number of areas.
Inner Strength Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53711 (Online Only)
So, I guess your question would be, "Why should I choose you as my therapist over others? Will I make more progress working with you?" I do believe in educating clients with regard to CBT/DBT/Mindfulness techniques, which are invaluable when used to improve everyday functioning and helping individuals manage distress. However, where clients remain stuck is a combination of 1) Not being aware of underlying unresolved issues and 2) Not knowing how to get at them and bring them forward to consciousness. Often, therapists work with traumatic 'events' that clients bring to them. I process these events, but also help uncover more.
So, I guess your question would be, "Why should I choose you as my therapist over others? Will I make more progress working with you?" I do believe in educating clients with regard to CBT/DBT/Mindfulness techniques, which are invaluable when used to improve everyday functioning and helping individuals manage distress. However, where clients remain stuck is a combination of 1) Not being aware of underlying unresolved issues and 2) Not knowing how to get at them and bring them forward to consciousness. Often, therapists work with traumatic 'events' that clients bring to them. I process these events, but also help uncover more.
Tricia Norby
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Madison, WI 53719
Has your life become unmanageable or lacking in joy? Sometimes we become overwhelmed and stretched too thin due to all of our obligations like work, family, relationships, etc. Sometimes it is an event that tips the scales and other times it is just the build-up of our every day stressors. Either way, it is time to put things back into perspective and find the happiness that you deserve.
Has your life become unmanageable or lacking in joy? Sometimes we become overwhelmed and stretched too thin due to all of our obligations like work, family, relationships, etc. Sometimes it is an event that tips the scales and other times it is just the build-up of our every day stressors. Either way, it is time to put things back into perspective and find the happiness that you deserve.
Willow Counseling and Therapeutic Arts Center
Licensed Professional Counselor, MSE, LPC
Verified Verified
Madison, WI 53704
I am a licensed professional counselor and Kripalu yoga, dance and meditation instructor with over 20 years of experience practicing psychotherapy, experiential and movement based therapies in Wisconsin. My practice experience includes work with individuals, partners, LGBTQ+ queer folx, families and groups. Authentic, effective psychotherapy is an active science and art that involves openness, increasing our own self awareness around strengths and barriers as we walk our healing path.Please visit our website for more information
I am a licensed professional counselor and Kripalu yoga, dance and meditation instructor with over 20 years of experience practicing psychotherapy, experiential and movement based therapies in Wisconsin. My practice experience includes work with individuals, partners, LGBTQ+ queer folx, families and groups. Authentic, effective psychotherapy is an active science and art that involves openness, increasing our own self awareness around strengths and barriers as we walk our healing path.Please visit our website for more information
Megan Schroeder
Pre-Licensed Professional, MSEd, MSW
Verified Verified
1 Endorsed
Madison, WI 53705
Are you sick and tired of feeling “sick and tired?” Are your negative thought patterns, limiting self beliefs and anxiety holding you back? Or maybe you are looking for someone to provide you extra support while navigating the highs and lows of life? Whatever your reason may be, I’m here to tell you-it is VALID and you deserve to take some time and space to heal, learn and grow.
Are you sick and tired of feeling “sick and tired?” Are your negative thought patterns, limiting self beliefs and anxiety holding you back? Or maybe you are looking for someone to provide you extra support while navigating the highs and lows of life? Whatever your reason may be, I’m here to tell you-it is VALID and you deserve to take some time and space to heal, learn and grow.
Sarah Shermo
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Madison, WI 53718
We each hold a narrative inside of our struggles, our pain, our triumphs, our goals and our dreams. I am honored to be able to help you navigate through yours. Through collaborative work we can identify where you are at in your life journey and where you want to go, whether it is substance use, mental health concerns, trauma, life transitions or other needs. My passion is to help others gain personal insight, inner peace and awareness to promote lasting change.
We each hold a narrative inside of our struggles, our pain, our triumphs, our goals and our dreams. I am honored to be able to help you navigate through yours. Through collaborative work we can identify where you are at in your life journey and where you want to go, whether it is substance use, mental health concerns, trauma, life transitions or other needs. My passion is to help others gain personal insight, inner peace and awareness to promote lasting change.
Marlene Regan
Licensed Professional Counselor, LPC, NCC, SAC, CIMHP
Verified Verified
Madison, WI 53719
I have over 20 years of clinical experience working with adults and couples from all backgrounds. I have experience working in hospital, outpatient and higher education settings. I specialize in anxiety, depression, partner and relationship concerns, pre-and post-divorce processing, substance and behavioral addictions, recovery from trauma and abuse, pain management, grief/loss, sleep disorders, major life transitions and disordered eating behaviors (adults).
I have over 20 years of clinical experience working with adults and couples from all backgrounds. I have experience working in hospital, outpatient and higher education settings. I specialize in anxiety, depression, partner and relationship concerns, pre-and post-divorce processing, substance and behavioral addictions, recovery from trauma and abuse, pain management, grief/loss, sleep disorders, major life transitions and disordered eating behaviors (adults).
Kaitlin Rose Sherman
Marriage & Family Therapist, MS, LMFT
Verified Verified
Madison, WI 53704
My therapeutic process is defined by a commitment to nurturing personal evolution through inquisitiveness, empathy and challenging our unconscious biases. I explore how our experiences intersect with society and systemic challenges, helping clients navigate life's complexities. I foster empowerment, self compassion and growth. I deeply believe in your innate wisdom and aim to create a a warm, authentic space where you feel valued.. In our collaborative journey, I will help you find meaning, understanding and compassion to your concerns. Please contact with me with any questions.
My therapeutic process is defined by a commitment to nurturing personal evolution through inquisitiveness, empathy and challenging our unconscious biases. I explore how our experiences intersect with society and systemic challenges, helping clients navigate life's complexities. I foster empowerment, self compassion and growth. I deeply believe in your innate wisdom and aim to create a a warm, authentic space where you feel valued.. In our collaborative journey, I will help you find meaning, understanding and compassion to your concerns. Please contact with me with any questions.
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Psychologist, MSSW, PhD, MAC
Verified Verified
1 Endorsed
Madison, WI 53705 (Online Only)
AA not your cup of tea? Come see me. Love your spiritual fellowship - I can still help with science-based methods. With 30 years experience & my continuing love of science, I offer practical, up-to-date, evidence-based practices and warm understanding. I'm active-directive, not just reflective; empathic and not confrontational. You'll feel understood & accepted. Discover, commit & ACT on your values; overcome unnecessary suffering, get motivated, accept yourself unconditionally, act assertively without guilt, and change harmful addictive behaviors without (or with) 12-Steps spirituality. Cut down or quit; you choose. Call & let's jump start your changes.
AA not your cup of tea? Come see me. Love your spiritual fellowship - I can still help with science-based methods. With 30 years experience & my continuing love of science, I offer practical, up-to-date, evidence-based practices and warm understanding. I'm active-directive, not just reflective; empathic and not confrontational. You'll feel understood & accepted. Discover, commit & ACT on your values; overcome unnecessary suffering, get motivated, accept yourself unconditionally, act assertively without guilt, and change harmful addictive behaviors without (or with) 12-Steps spirituality. Cut down or quit; you choose. Call & let's jump start your changes.
Aisha Rosh
Psychologist, PhD, NCSP
Verified Verified
Madison, WI 53716 (Online Only)
“What matters?” This is one of the most important questions I can ask of my clients. Without knowing what matters what they are passionate about, neither of us know why we are in the “room." To figure out the why (Why WOULD I do my homework, why would I go to practice, etc.) gives us a meaningful direction. Also let’s talk about fun. Isn’t that the whole point of NOT being an adult? If I’m not enjoying the session, I can bet my client is definitely not. I work hard to ensure a relaxed and welcoming environment that is filled filled with unconditional positive regard, hard work, humor, flexibility and appreciation, and fun.
“What matters?” This is one of the most important questions I can ask of my clients. Without knowing what matters what they are passionate about, neither of us know why we are in the “room." To figure out the why (Why WOULD I do my homework, why would I go to practice, etc.) gives us a meaningful direction. Also let’s talk about fun. Isn’t that the whole point of NOT being an adult? If I’m not enjoying the session, I can bet my client is definitely not. I work hard to ensure a relaxed and welcoming environment that is filled filled with unconditional positive regard, hard work, humor, flexibility and appreciation, and fun.
Allison Ommodt
Pre-Licensed Professional, BA, LPC-IT
Verified Verified
2 Endorsed
Madison, WI 53713
Waitlist for new clients
Are you struggling with anxiety, hopelessness, or burnout? Each day your stress is piling higher, and you feel like you can’t keep up. You may be feeling alone like no one understands what you’re going through. Maybe you’re overwhelmed amid a big life change, where you’re struggling to find peace in your new reality, or a parent who feels lost in how to help their child. I want to assure you that you’ve found a supportive space here. I specialize in working with individuals ages 14 & up with a variety of struggles like complex trauma, autism, attachment issues, adoption, life transitions, anxiety, & more.
Are you struggling with anxiety, hopelessness, or burnout? Each day your stress is piling higher, and you feel like you can’t keep up. You may be feeling alone like no one understands what you’re going through. Maybe you’re overwhelmed amid a big life change, where you’re struggling to find peace in your new reality, or a parent who feels lost in how to help their child. I want to assure you that you’ve found a supportive space here. I specialize in working with individuals ages 14 & up with a variety of struggles like complex trauma, autism, attachment issues, adoption, life transitions, anxiety, & more.
Amber L Ault
Clinical Social Work/Therapist, PhD, LCSW, LISW
Verified Verified
1 Endorsed
Madison, WI 53705
You're here because you're somewhere between "deeply worried" & "frantic" over a difficult relationship. You feel frustrated, confused, hurt, angry, & maybe a little crazy. The other person may be a partner, parent, sibling, or adult child - someone w/whom you feel you want to have a relationship, but whose criticisms, controlling behaviors. volatility, manipulations, or demands steal your joy. They may also cost you a lot of time, money, energy, social support, & creativity. You wonder if you're dealing w Narcissistic Abuse. They refuse to change. You believe staying stuck where you are may destroy you, and you may be right.
You're here because you're somewhere between "deeply worried" & "frantic" over a difficult relationship. You feel frustrated, confused, hurt, angry, & maybe a little crazy. The other person may be a partner, parent, sibling, or adult child - someone w/whom you feel you want to have a relationship, but whose criticisms, controlling behaviors. volatility, manipulations, or demands steal your joy. They may also cost you a lot of time, money, energy, social support, & creativity. You wonder if you're dealing w Narcissistic Abuse. They refuse to change. You believe staying stuck where you are may destroy you, and you may be right.
Ruth Ellen Saul
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
1 Endorsed
Madison, WI 53719
I partner with my clients to reduce anxiety, depression, stress, and malaise, while also building strengths and adaptation strategies. To do this, we usually 1) explore any straightforward or creative ways to alter life circumstances that contribute to the malaise, and 2) identify, then make and implement a plan to reduce any self-limiting thoughts, beliefs, assumptions, and doubts that contribute to my clients' distress. While this sounds abstract and difficult, I am informal in my approach and we often have a good time getting where we're going!
I partner with my clients to reduce anxiety, depression, stress, and malaise, while also building strengths and adaptation strategies. To do this, we usually 1) explore any straightforward or creative ways to alter life circumstances that contribute to the malaise, and 2) identify, then make and implement a plan to reduce any self-limiting thoughts, beliefs, assumptions, and doubts that contribute to my clients' distress. While this sounds abstract and difficult, I am informal in my approach and we often have a good time getting where we're going!
Bobbie Harte Shaw
Marriage & Family Therapist, MS, MFT
Verified Verified
Madison, WI 53705
My clients are adult individuals, couples, and partners who want deeper relationships. They're experiencing life transitions, grief, or they've reached a point in their lives where old strategies aren't working anymore and they want to create new patterns in their lives. They want to release old hurts, feel more ease and freedom in their spirits and bodies, and understand themselves and their partners better.
My clients are adult individuals, couples, and partners who want deeper relationships. They're experiencing life transitions, grief, or they've reached a point in their lives where old strategies aren't working anymore and they want to create new patterns in their lives. They want to release old hurts, feel more ease and freedom in their spirits and bodies, and understand themselves and their partners better.
Anesis Center for Marriage and Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Madison, WI 53711
We love to collaborate with clients to help them draw from their own expertise, build on their own positive values, discover their own skills, and use these new tools to work through conflicts and hardships. We are systems therapist. What that means is: we like to approach problems that people have within the context of social, political and cultural storylines that influence the way we view ourselves and our own personal stories. We use this same approach in family therapy to seek ways to change the way the family system works rather than trying to "fix" a specific family member.
We love to collaborate with clients to help them draw from their own expertise, build on their own positive values, discover their own skills, and use these new tools to work through conflicts and hardships. We are systems therapist. What that means is: we like to approach problems that people have within the context of social, political and cultural storylines that influence the way we view ourselves and our own personal stories. We use this same approach in family therapy to seek ways to change the way the family system works rather than trying to "fix" a specific family member.
Joshua H. Aronoff
Licensed Professional Counselor, MA, LPC, NCC, CCTP-II
Verified Verified
Madison, WI 53703
Waitlist for new clients
"When we struggle with Stress, Anxiety, and Trauma it can interfere with our relationships and ability to function. I work with adults, couples, and families, to work through these difficulties in a way that supports their needs. My goal is to provide a welcoming space where people feel safe, heard, that is inclusive and intersectional. A space that welcomes folks with a variety of identities, experiences, and perspectives whether that is as an individual or within the context of their relationships."
"When we struggle with Stress, Anxiety, and Trauma it can interfere with our relationships and ability to function. I work with adults, couples, and families, to work through these difficulties in a way that supports their needs. My goal is to provide a welcoming space where people feel safe, heard, that is inclusive and intersectional. A space that welcomes folks with a variety of identities, experiences, and perspectives whether that is as an individual or within the context of their relationships."
Heidi Sigmund
Psychologist, PsyD
Verified Verified
2 Endorsed
Madison, WI 53703
Not accepting new clients
Mental health struggles are normal, and we can all benefit from support from time to time. I am committed to de-stigmatizing the therapy experience, as even the most skilled and strongest among us have sought out ways to improve our lives. Therapy simply allows you the opportunity to obtain support in an objective, supportive, and safe environment. You may have a clear understanding of your specific treatment goals, or you may just feel as if you are struggling but are not sure why. Both are normal. We will work collaboratively to clarify your specific goals and develop a plan to improve your quality of life.
Mental health struggles are normal, and we can all benefit from support from time to time. I am committed to de-stigmatizing the therapy experience, as even the most skilled and strongest among us have sought out ways to improve our lives. Therapy simply allows you the opportunity to obtain support in an objective, supportive, and safe environment. You may have a clear understanding of your specific treatment goals, or you may just feel as if you are struggling but are not sure why. Both are normal. We will work collaboratively to clarify your specific goals and develop a plan to improve your quality of life.
See more therapy options for Madison
How does your Therapist compare?
Number of Therapists in Madison, WI
700+
Average cost per session
$150
Therapists in Madison, WI who prioritize treating:
91% | Anxiety |
84% | Depression |
75% | Relationship Issues |
70% | Trauma and PTSD |
70% | Self Esteem |
65% | Stress |
65% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
53% | Quartz |
51% | Other |
50% | BlueCross and BlueShield |
How Therapists in Madison, WI see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Madison?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.