Therapists in Madison, WI

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Photo of Jocelyn Marks, Licensed Professional Counselor in Madison, WI
Jocelyn Marks
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Madison, WI 53718
I want to help empower you to be your best self. Sometimes we reach a point in life where we feel stuck and we ask ourselves if healing is possible. As humans, we can struggle when we carry unresolved trauma or stress, which can cause us to hold onto negative beliefs. These beliefs impact the way we see ourselves, others, and the world. I want to help you heal and grow from your past experiences, so that you can feel empowered and able to trust yourself to reach your potential.
I want to help empower you to be your best self. Sometimes we reach a point in life where we feel stuck and we ask ourselves if healing is possible. As humans, we can struggle when we carry unresolved trauma or stress, which can cause us to hold onto negative beliefs. These beliefs impact the way we see ourselves, others, and the world. I want to help you heal and grow from your past experiences, so that you can feel empowered and able to trust yourself to reach your potential.
(608) 200-3286 View (608) 200-3286
Photo of Rachel Morehouse, Marriage & Family Therapist in Madison, WI
Rachel Morehouse
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53719
As a family therapist, I utilize a wholistic, solution-focused approach with an eye toward strength and skill generalization. I work with children, adolescents, and adults in my practice. I work to support self-advocacy, symptom reduction and behavior change related to a variety of mental health, developmental, and phase of life challenges.I believe that the therapeutic relationship is essential to building a foundation of trust and respect in order to help overcome these challenges. I approach my clients with compassion and respect for their unique perspectives and life experiences.
As a family therapist, I utilize a wholistic, solution-focused approach with an eye toward strength and skill generalization. I work with children, adolescents, and adults in my practice. I work to support self-advocacy, symptom reduction and behavior change related to a variety of mental health, developmental, and phase of life challenges.I believe that the therapeutic relationship is essential to building a foundation of trust and respect in order to help overcome these challenges. I approach my clients with compassion and respect for their unique perspectives and life experiences.
(608) 200-3237 View (608) 200-3237
Photo of Steven Blank, Marriage & Family Therapist in Madison, WI
Steven Blank
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53711
Steve Blank is a licensed marriage and family therapist who works with couples and adult individuals seeking greater satisfaction in their lives and in their relationships. Steve believes that everyone has the capacity to grow and change. He works with people who may be questioning their connection to one another or who feel stuck, unmotivated, or afraid. As a family therapist, Steve encourages people to explore how the different systems they are a part of impact the quality of their lives. How does their family function? Their place of work? Their culture?.
Steve Blank is a licensed marriage and family therapist who works with couples and adult individuals seeking greater satisfaction in their lives and in their relationships. Steve believes that everyone has the capacity to grow and change. He works with people who may be questioning their connection to one another or who feel stuck, unmotivated, or afraid. As a family therapist, Steve encourages people to explore how the different systems they are a part of impact the quality of their lives. How does their family function? Their place of work? Their culture?.
(608) 420-2333 View (608) 420-2333
Photo of Deanna Houck, Counselor in Madison, WI
Deanna Houck
Counselor, LPC
Verified Verified
1 Endorsed
Madison, WI 53718
Deanna is a licensed professional counselor who earned a bachelor of science degree in psychology from Marian College at Fond du Lac, Wisconsin, and a master’s of science degree in educational/professional counselor tract from Concordia University in Mequon, Wisconsin. Often described as compassionate, hard-working, creative and curious, Deanna has experience working with individuals who live with substance use disorders, chronic mental health disorders and developmental disabilities. She has worked in day treatment settings, residential treatment facilities and in a methadone clinic.
Deanna is a licensed professional counselor who earned a bachelor of science degree in psychology from Marian College at Fond du Lac, Wisconsin, and a master’s of science degree in educational/professional counselor tract from Concordia University in Mequon, Wisconsin. Often described as compassionate, hard-working, creative and curious, Deanna has experience working with individuals who live with substance use disorders, chronic mental health disorders and developmental disabilities. She has worked in day treatment settings, residential treatment facilities and in a methadone clinic.
(608) 200-2584 View (608) 200-2584
Photo of Heidi Sigmund, Psychologist in Madison, WI
Heidi Sigmund
Psychologist, PsyD
Verified Verified
2 Endorsed
Madison, WI 53703
Not accepting new clients
Mental health struggles are normal, and we can all benefit from support from time to time. I am committed to de-stigmatizing the therapy experience, as even the most skilled and strongest among us have sought out ways to improve our lives. Therapy simply allows you the opportunity to obtain support in an objective, supportive, and safe environment. You may have a clear understanding of your specific treatment goals, or you may just feel as if you are struggling but are not sure why. Both are normal. We will work collaboratively to clarify your specific goals and develop a plan to improve your quality of life.
Mental health struggles are normal, and we can all benefit from support from time to time. I am committed to de-stigmatizing the therapy experience, as even the most skilled and strongest among us have sought out ways to improve our lives. Therapy simply allows you the opportunity to obtain support in an objective, supportive, and safe environment. You may have a clear understanding of your specific treatment goals, or you may just feel as if you are struggling but are not sure why. Both are normal. We will work collaboratively to clarify your specific goals and develop a plan to improve your quality of life.
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Photo of Henry Steinberger, Psychologist in Madison, WI
Henry Steinberger
Psychologist, MSSW, PhD, MAC
Verified Verified
1 Endorsed
Madison, WI 53705  (Online Only)
AA not your cup of tea? Come see me. Love your spiritual fellowship - I can still help with science-based methods. With 30 years experience & my continuing love of science, I offer practical, up-to-date, evidence-based practices and warm understanding. I'm active-directive, not just reflective; empathic and not confrontational. You'll feel understood & accepted. Discover, commit & ACT on your values; overcome unnecessary suffering, get motivated, accept yourself unconditionally, act assertively without guilt, and change harmful addictive behaviors without (or with) 12-Steps spirituality. Cut down or quit; you choose. Call & let's jump start your changes.
AA not your cup of tea? Come see me. Love your spiritual fellowship - I can still help with science-based methods. With 30 years experience & my continuing love of science, I offer practical, up-to-date, evidence-based practices and warm understanding. I'm active-directive, not just reflective; empathic and not confrontational. You'll feel understood & accepted. Discover, commit & ACT on your values; overcome unnecessary suffering, get motivated, accept yourself unconditionally, act assertively without guilt, and change harmful addictive behaviors without (or with) 12-Steps spirituality. Cut down or quit; you choose. Call & let's jump start your changes.
(608) 247-5199 View (608) 247-5199
Photo of Six Willows Counseling Services, Inc., Marriage & Family Therapist in Madison, WI
Six Willows Counseling Services, Inc.
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Madison, WI 53703
At Six Willows, we offer a safe, all-inclusive environment in which to work with individuals, co-parents, couples, families, and care givers who wish to improve their personal and professional experiences, relationships, and forms of communication. If you, your partner, or a family member are feeling stuck, experiencing uncertainty, doubt, overwhelm, anxiety, loneliness, depression, trauma, grief, or other emotional and physical challenges, we can help you.
At Six Willows, we offer a safe, all-inclusive environment in which to work with individuals, co-parents, couples, families, and care givers who wish to improve their personal and professional experiences, relationships, and forms of communication. If you, your partner, or a family member are feeling stuck, experiencing uncertainty, doubt, overwhelm, anxiety, loneliness, depression, trauma, grief, or other emotional and physical challenges, we can help you.
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Photo of Gretchen Diem, Psychologist in Madison, WI
Gretchen Diem
Psychologist, PhD
Verified Verified
Madison, WI 53711
Not accepting new clients
Are you or a loved one feeling overwhelmed as a result of receiving a new medical diagnosis or living with a long-standing chronic condition? Is your physical health interfering with aspects of your daily life and causing stress and emotional turmoil? As a Health Psychologist, I understand the importance of tending to both the body and the mind. I will support you in learning new tools for coping with your health challenges, making changes in your health habits, adjusting to a "new normal" after a life changing health event, and managing your physical and emotional symptoms that detract from daily life.
Are you or a loved one feeling overwhelmed as a result of receiving a new medical diagnosis or living with a long-standing chronic condition? Is your physical health interfering with aspects of your daily life and causing stress and emotional turmoil? As a Health Psychologist, I understand the importance of tending to both the body and the mind. I will support you in learning new tools for coping with your health challenges, making changes in your health habits, adjusting to a "new normal" after a life changing health event, and managing your physical and emotional symptoms that detract from daily life.
(608) 200-2782 View (608) 200-2782
Photo of Becca Gebhart, Clinical Social Work/Therapist in Madison, WI
Becca Gebhart
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53703
Not accepting new clients
In our work together, movement and change will start with the creation of a space that is safe and welcoming. At a pace that is intentional and purposeful, we will work together to find “stuck” spots, challenge old patterns, and connect you more deeply to your own compassion and gentleness for yourself. I am happy to help in these (and many other!) areas: Life transitions (change, loss, parenthood), Identity/ Sense of self, Depression, Anxiety, Trauma Processing, Relational work, and Stress Management.
In our work together, movement and change will start with the creation of a space that is safe and welcoming. At a pace that is intentional and purposeful, we will work together to find “stuck” spots, challenge old patterns, and connect you more deeply to your own compassion and gentleness for yourself. I am happy to help in these (and many other!) areas: Life transitions (change, loss, parenthood), Identity/ Sense of self, Depression, Anxiety, Trauma Processing, Relational work, and Stress Management.
(608) 602-4491 View (608) 602-4491
Photo of Amber Levanetz, Licensed Professional Counselor in Madison, WI
Amber Levanetz
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Madison, WI 53705
My goal as a therapist is to provide a safe, helpful and non-judgmental atmosphere in which to explore the issues creating challenges for individuals. Everyone has their own unique story to tell with victories and hurdles. Through our interaction we can identify and understand your strengths and create tools enabling you to understand and work through challenges. As a professional I feel confident providing a positive non-judgmental space which we can create a collaborative relationship to navigate life's ups and downs.
My goal as a therapist is to provide a safe, helpful and non-judgmental atmosphere in which to explore the issues creating challenges for individuals. Everyone has their own unique story to tell with victories and hurdles. Through our interaction we can identify and understand your strengths and create tools enabling you to understand and work through challenges. As a professional I feel confident providing a positive non-judgmental space which we can create a collaborative relationship to navigate life's ups and downs.
(608) 709-2999 View (608) 709-2999
Photo of Kate Cousin, Licensed Professional Counselor in Madison, WI
Kate Cousin
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Madison, WI 53711  (Online Only)
The person-to-person connection in therapy is of the utmost importance to me. I am a deeply compassionate person with a true desire to help others find healing and growth. I bring my authentic self to each therapy session—including my lived experience, sense of humor, and breadth of knowledge about the field—and invite each client to do the same. You will find in me a gentle, warm presence with an unassuming, nonjudgmental approach.
The person-to-person connection in therapy is of the utmost importance to me. I am a deeply compassionate person with a true desire to help others find healing and growth. I bring my authentic self to each therapy session—including my lived experience, sense of humor, and breadth of knowledge about the field—and invite each client to do the same. You will find in me a gentle, warm presence with an unassuming, nonjudgmental approach.
(608) 413-3884 View (608) 413-3884
Photo of Kurt Buehring - Marriage Counselor, Marriage & Family Therapist in Madison, WI
Kurt Buehring - Marriage Counselor
Marriage & Family Therapist, MA, LMFT
Verified Verified
Madison, WI 53713
Relationships aren't always easy... At times they may be our greatest source of ease and joy, but every couple knows that they can also be our greatest source of frustration and struggle. You may be asking yourself, "How did we get here?" or "How are we ever going to make this better?" Reaching out for help may not be easy either, but it's an acknowledgment that your happiness and your relationship are worth fighting for, and that's a good place to start. I'll help you to 1) Look with clarity at what has come between you, and 2) Do the vital work to rebuild trust, understanding, love, and intimacy in your relationship.
Relationships aren't always easy... At times they may be our greatest source of ease and joy, but every couple knows that they can also be our greatest source of frustration and struggle. You may be asking yourself, "How did we get here?" or "How are we ever going to make this better?" Reaching out for help may not be easy either, but it's an acknowledgment that your happiness and your relationship are worth fighting for, and that's a good place to start. I'll help you to 1) Look with clarity at what has come between you, and 2) Do the vital work to rebuild trust, understanding, love, and intimacy in your relationship.
(608) 719-4229 View (608) 719-4229
Photo of Myrna Solganick, Clinical Social Work/Therapist in Madison, WI
Myrna Solganick
Clinical Social Work/Therapist, MS, LCSW, LPC
Verified Verified
Madison, WI 53719
I treat adults who want to make meaningful changes in their lives, or perhaps need a new way to view an old problem. I am a responsive therapist, a real person, not an "mm hmm" therapist. I will listen well, and give feedback, you will not feel you are alone in whatever struggle brings you to my office. Relationships, life changes and transitions, losses - coping - these are some, but by no mean all, of the issues that we might work on together. Seeing a therapist is a positive choice when one feels frustrated or alone.
I treat adults who want to make meaningful changes in their lives, or perhaps need a new way to view an old problem. I am a responsive therapist, a real person, not an "mm hmm" therapist. I will listen well, and give feedback, you will not feel you are alone in whatever struggle brings you to my office. Relationships, life changes and transitions, losses - coping - these are some, but by no mean all, of the issues that we might work on together. Seeing a therapist is a positive choice when one feels frustrated or alone.
(608) 200-5745 View (608) 200-5745
Photo of Bjorn Hanson, Psychologist in Madison, WI
Bjorn Hanson
Psychologist, PhD
Verified Verified
1 Endorsed
Madison, WI 53705
Are you lost, stuck, or hurting? Does anxiety, depression, or perfectionism hold you back in life? Are you struggling with a crucial relationship? Do you have the sense that something is not quite right, but you aren't sure what it is? If you are looking for a supportive space to explore the important questions in your life while being given practical tools to manage your thoughts and emotions, Lakeland Counseling and Assessment is for you. If you are looking for a thorough, objective assessment to get you on the right track, Lakeland Counseling and Assessment is for you.
Are you lost, stuck, or hurting? Does anxiety, depression, or perfectionism hold you back in life? Are you struggling with a crucial relationship? Do you have the sense that something is not quite right, but you aren't sure what it is? If you are looking for a supportive space to explore the important questions in your life while being given practical tools to manage your thoughts and emotions, Lakeland Counseling and Assessment is for you. If you are looking for a thorough, objective assessment to get you on the right track, Lakeland Counseling and Assessment is for you.
(608) 925-2849 View (608) 925-2849
Photo of Kathryn Ripp, Clinical Social Work/Therapist in Madison, WI
Kathryn Ripp
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Madison, WI 53704
Waitlist for new clients
I love being a therapist and having the privilege of helping people heal, grow, and discover (or re-discover) their purpose in life. It takes tremendous courage to share with another person what you want to change about yourself. I feel that my role is to be a compassionate guide and facilitator to help you learn about yourself, your roots, your helpful and unhelpful personal habits and patterns with others. I use art, music, psychodrama, dreamwork, intuition and active listening to help you challenge yourself and become the sort of person you want to be in the world.
I love being a therapist and having the privilege of helping people heal, grow, and discover (or re-discover) their purpose in life. It takes tremendous courage to share with another person what you want to change about yourself. I feel that my role is to be a compassionate guide and facilitator to help you learn about yourself, your roots, your helpful and unhelpful personal habits and patterns with others. I use art, music, psychodrama, dreamwork, intuition and active listening to help you challenge yourself and become the sort of person you want to be in the world.
(608) 630-9444 View (608) 630-9444
Photo of Cate Kalin, Clinical Social Work/Therapist in Madison, WI
Cate Kalin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Madison, WI 53705  (Online Only)
I help women and college students who identify as emotionally sensitive. You may struggle with perfectionism, anxiety, depression, losing yourself in others, setting boundaries, or trauma. This heightened compassion is your super power! It is the source of your creativity, your passion, and your intuition! But in our culture, it can often be met with criticism leading us to feel as though we don’t belong. We learn to push away our emotions to gain acceptance only to feel more isolated. My clients want to step out of conditioning based in shame, patriarchy, and trauma and learn to trust their gifts, emotions, and intuition!
I help women and college students who identify as emotionally sensitive. You may struggle with perfectionism, anxiety, depression, losing yourself in others, setting boundaries, or trauma. This heightened compassion is your super power! It is the source of your creativity, your passion, and your intuition! But in our culture, it can often be met with criticism leading us to feel as though we don’t belong. We learn to push away our emotions to gain acceptance only to feel more isolated. My clients want to step out of conditioning based in shame, patriarchy, and trauma and learn to trust their gifts, emotions, and intuition!
(608) 400-0579 View (608) 400-0579
Photo of Dave Minden, Psychologist in Madison, WI
Dave Minden
Psychologist, PhD
Verified Verified
Madison, WI 53705
I have provided psychotherapy for over 35 years. I listen to your concerns and your strengths to find the best ways to help you make the changes needed. You may have already made some changes and these are vital to build upon. No concern is too small, and we will often see a snowball of positive changes occur.
I have provided psychotherapy for over 35 years. I listen to your concerns and your strengths to find the best ways to help you make the changes needed. You may have already made some changes and these are vital to build upon. No concern is too small, and we will often see a snowball of positive changes occur.
(608) 440-8161 View (608) 440-8161
Photo of Vanessa Verran, Marriage & Family Therapist in Madison, WI
Vanessa Verran
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53718
Vanessa is a Masters Level licensed Marriage and Family Therapist. She earned her undergraduate degree from the University of Minnesota- Twin Cities and her Graduate Degree from Edgewood College. Vanessa provides services to adolescents, adults, couples, and families. She has worked with anxiety, mood disorders, personality disorders, trauma disorders, adjustment disorders, and relational disorders. Vanessa specifically enjoys working with couples and individuals diagnosed with bipolar disorder and/or borderline personality disorder.
Vanessa is a Masters Level licensed Marriage and Family Therapist. She earned her undergraduate degree from the University of Minnesota- Twin Cities and her Graduate Degree from Edgewood College. Vanessa provides services to adolescents, adults, couples, and families. She has worked with anxiety, mood disorders, personality disorders, trauma disorders, adjustment disorders, and relational disorders. Vanessa specifically enjoys working with couples and individuals diagnosed with bipolar disorder and/or borderline personality disorder.
(608) 470-6284 View (608) 470-6284
Photo of The Family Center, Marriage & Family Therapist in Madison, WI
The Family Center
Marriage & Family Therapist
Verified Verified
Madison, WI 53717
The Family Center is a community-based, systemic therapy outpatient mental health center and the primary training location for Edgewood College's Marriage and Family Therapy Graduate Program. We work both with Individuals and Relationships by providing a variety of services. We are LGBTQIA2S+ friendly and racial-justice minded. Our clients seek out services ranging from anxiety and depression, to alcohol and drug issues, to premarital/marital counseling and more. We work with people of all ages, all identities, and all issues!
The Family Center is a community-based, systemic therapy outpatient mental health center and the primary training location for Edgewood College's Marriage and Family Therapy Graduate Program. We work both with Individuals and Relationships by providing a variety of services. We are LGBTQIA2S+ friendly and racial-justice minded. Our clients seek out services ranging from anxiety and depression, to alcohol and drug issues, to premarital/marital counseling and more. We work with people of all ages, all identities, and all issues!
(608) 663-6154 View (608) 663-6154
Photo of Sara Beth Austin, Counselor in Madison, WI
Sara Beth Austin
Counselor, MA, MA, NCC, DARTT, RYT
Verified Verified
2 Endorsed
Madison, WI 53705
Are your own high standards wearing you down? Tired of constantly striving, but unable to relax? Too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working with LGBTQIA+, BIPOC, and other overcontrolled folks for over 10 years. Together, we can help you become more flexible, spontaneous, and authentic.
Are your own high standards wearing you down? Tired of constantly striving, but unable to relax? Too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working with LGBTQIA+, BIPOC, and other overcontrolled folks for over 10 years. Together, we can help you become more flexible, spontaneous, and authentic.
(608) 564-5961 View (608) 564-5961

How does your Therapist compare?

Number of Therapists in Madison, WI

700+

Average cost per session

$150

Therapists in Madison, WI who prioritize treating:

91% Anxiety
84% Depression
75% Relationship Issues
70% Trauma and PTSD
70% Self Esteem
65% Stress
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

53% Quartz
50% BlueCross and BlueShield
50% Other

How Therapists in Madison, WI see their clients

71% In Person and Online
29% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Madison?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.