Anxiety Therapists in 45069

Photo of Allie Rowlette, Clinical Social Work/Therapist in 45069, OH
Allie Rowlette
Clinical Social Work/Therapist, LISW-S
Verified Verified
West Chester, OH 45069
Allie Rowlette is a Licensed Independent Clinical Social Worker in Ohio who has been practicing since 2011. She completed her undergraduate degree in Family Studies at Miami University and completed her graduate program, receiving her MSW from University of Cincinnati. Allie provides a holistic approach to helping clients work through and cope with anxiety, depression, grief, trauma, and life stressors preventing them from reaching their life goals. Allie believes individuals and couples become their best selves through development of coping skills and self-confidence.
Allie Rowlette is a Licensed Independent Clinical Social Worker in Ohio who has been practicing since 2011. She completed her undergraduate degree in Family Studies at Miami University and completed her graduate program, receiving her MSW from University of Cincinnati. Allie provides a holistic approach to helping clients work through and cope with anxiety, depression, grief, trauma, and life stressors preventing them from reaching their life goals. Allie believes individuals and couples become their best selves through development of coping skills and self-confidence.
(513) 654-1137 View (513) 654-1137
Photo of Jennifer Utech - By The River Counseling, Licensed Professional Counselor in 45069, OH
Jennifer Utech - By The River Counseling
Licensed Professional Counselor, MA, LPC, NCC, CCPS, CCES-c
Verified Verified
1 Endorsed
West Chester, OH 45069
Waitlist for new clients
Evening appointments available. My top priority is to create a judgement-free space where you can address any issue you are wrestling with; such as anxiety, depression, betrayal, trauma, life transitions, conflict, personal growth, and more. Your experiences and feelings are valid and worthy of being heard. I am a Certified Clinical Partner Specialist trained in the APSATS - Multidimensional Partner Trauma Model and the Early Recovery Couples Empathy Model (ERCEM). I have completed Level one of the Gottman Method Couples Therapy, am a certified SYMBIS facilitator (pre-marital counseling) and Brainspotting practitioner.
Evening appointments available. My top priority is to create a judgement-free space where you can address any issue you are wrestling with; such as anxiety, depression, betrayal, trauma, life transitions, conflict, personal growth, and more. Your experiences and feelings are valid and worthy of being heard. I am a Certified Clinical Partner Specialist trained in the APSATS - Multidimensional Partner Trauma Model and the Early Recovery Couples Empathy Model (ERCEM). I have completed Level one of the Gottman Method Couples Therapy, am a certified SYMBIS facilitator (pre-marital counseling) and Brainspotting practitioner.
(513) 449-9496 View (513) 449-9496
Photo of James McCombs, Licensed Professional Counselor in 45069, OH
James McCombs
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
West Chester, OH 45069
I am an LPC under the supervision of Carla Seemann, LPCC-S, E.2572. I use an authentic, compassionate, yet solution-focused and hands-on perspective to help with issues such as anxiety, anger, depression, low self-esteem, life transitions, sexual compulsion, obsessive tendencies, traumatic experiences, relationship issues, spiritual concerns, among others.
I am an LPC under the supervision of Carla Seemann, LPCC-S, E.2572. I use an authentic, compassionate, yet solution-focused and hands-on perspective to help with issues such as anxiety, anger, depression, low self-esteem, life transitions, sexual compulsion, obsessive tendencies, traumatic experiences, relationship issues, spiritual concerns, among others.
(513) 450-2407 View (513) 450-2407
Photo of Suzanne Hoskin, Licensed Professional Clinical Counselor in 45069, OH
Suzanne Hoskin
Licensed Professional Clinical Counselor, LPCC
Verified Verified
West Chester, OH 45069  (Online Only)
She specializes in treatment of substance use disorders, anxiety disorders, depression, self-harm behaviors, women's issues, trauma, grief and loss, and LGBTQI+ issues.
Suzanne Hoskin received her Master's degree in Mental Health Counseling at the University of Cincinnati and her Bachelor's degree in Psychology from Xavier University. She is a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor with experience in residential and IOP substance use disorders treatment. She has advanced training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and working with gender non-conforming clients.
She specializes in treatment of substance use disorders, anxiety disorders, depression, self-harm behaviors, women's issues, trauma, grief and loss, and LGBTQI+ issues.
Suzanne Hoskin received her Master's degree in Mental Health Counseling at the University of Cincinnati and her Bachelor's degree in Psychology from Xavier University. She is a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor with experience in residential and IOP substance use disorders treatment. She has advanced training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and working with gender non-conforming clients.
(513) 966-4190 View (513) 966-4190
Photo of Kristin Wooten, Counselor in 45069, OH
Kristin Wooten
Counselor, LPCC
Verified Verified
1 Endorsed
West Chester, OH 45069
Everyone needs a safe place where they can process a problem or work through a difficult life transition. Whether you are dealing with grief, depression, anxiety, or wounds from your past, we can work together to bring healing to your life. It's hard work and sometimes scary to talk about painful issues, but the rewards of working through them include greater confidence in oneself, more fulfilling relationships, and joy.
Everyone needs a safe place where they can process a problem or work through a difficult life transition. Whether you are dealing with grief, depression, anxiety, or wounds from your past, we can work together to bring healing to your life. It's hard work and sometimes scary to talk about painful issues, but the rewards of working through them include greater confidence in oneself, more fulfilling relationships, and joy.
(937) 964-7334 View (937) 964-7334
Photo of Shawnta Dynise Brent, Counselor in 45069, OH
Shawnta Dynise Brent
Counselor, LPCC
Verified Verified
West Chester, OH 45069
My name is Shawnta Brent a Licensed Independent Professional Counselor, CEO of Peace N Tranquility Counseling Service. I have experience working with families, couples, individuals ages 3- an up . I also have experience treating clients with various diagnosis and symptoms related to depression, anxiety, grief, ADD/ADHD, mood disorders, relationship problems, single moms, and daily stressors. My background has been working with clients in mental health agencies, school settings, and therapeutic settings for children/adults. My approach with counseling is focused on rSolution-Focused and Cognitive Behavioral Therapy approaches.
My name is Shawnta Brent a Licensed Independent Professional Counselor, CEO of Peace N Tranquility Counseling Service. I have experience working with families, couples, individuals ages 3- an up . I also have experience treating clients with various diagnosis and symptoms related to depression, anxiety, grief, ADD/ADHD, mood disorders, relationship problems, single moms, and daily stressors. My background has been working with clients in mental health agencies, school settings, and therapeutic settings for children/adults. My approach with counseling is focused on rSolution-Focused and Cognitive Behavioral Therapy approaches.
(513) 216-8082 View (513) 216-8082
Photo of Brooklyn Hampton, Counselor in 45069, OH
Brooklyn Hampton
Counselor, LPCC
Verified Verified
West Chester, OH 45069
Brooklyn Hampton is Licensed Professional Clinical Counselor, who has been practicing since 2018. She graduated from Xavier University with a master's degree in Clinical Mental Health Counseling. Brooklyn believes in using traditional therapeutic techniques such as Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, as well as creative modalities such as EMDR, DBT and Play Therapy. Her areas of focus include Depression, Anxiety, ADHD, Trauma, Drugs and Alcohol, and borderline personality disorder.
Brooklyn Hampton is Licensed Professional Clinical Counselor, who has been practicing since 2018. She graduated from Xavier University with a master's degree in Clinical Mental Health Counseling. Brooklyn believes in using traditional therapeutic techniques such as Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, as well as creative modalities such as EMDR, DBT and Play Therapy. Her areas of focus include Depression, Anxiety, ADHD, Trauma, Drugs and Alcohol, and borderline personality disorder.
(513) 647-2166 View (513) 647-2166
Photo of Beth Lee, Clinical Social Work/Therapist in 45069, OH
Beth Lee
Clinical Social Work/Therapist, LISW
Verified Verified
West Chester, OH 45069
Beth Lee has more than 30 years of experience in clinical social work, with special expertise in the treatment of anxiety, depression, post-traumatic stress disorder (PTSD),life transitions and coping with chronic medical conditions. She began her career at the United States Air Force Regional Hospital at Sheppard Air Force Base, Texas, and has since served in therapist and supervisory positions in both California and Ohio. She served as social work department manager at both Fort Hamilton Hospital and Kettering Hospital and has also worked in private practice.
Beth Lee has more than 30 years of experience in clinical social work, with special expertise in the treatment of anxiety, depression, post-traumatic stress disorder (PTSD),life transitions and coping with chronic medical conditions. She began her career at the United States Air Force Regional Hospital at Sheppard Air Force Base, Texas, and has since served in therapist and supervisory positions in both California and Ohio. She served as social work department manager at both Fort Hamilton Hospital and Kettering Hospital and has also worked in private practice.
(513) 463-5430 View (513) 463-5430
Photo of Beata Bartler, Counselor in 45069, OH
Beata Bartler
Counselor, MA, , LPCC-S
Verified Verified
West Chester, OH 45069
Do you ruminate and often worry? Are you suffering from past or current hurts? Is your relationship filled with criticism, defensiveness, contempt or stonewalling? How aware are you of your strengths and other qualities that make you unique? Are you the author of your own life story or of someone else's? Do you want to learn how to bring the smiles and the butterflies back into your meaningful relationships? Are you ready to be a partner in a growth-centered relationship?
Do you ruminate and often worry? Are you suffering from past or current hurts? Is your relationship filled with criticism, defensiveness, contempt or stonewalling? How aware are you of your strengths and other qualities that make you unique? Are you the author of your own life story or of someone else's? Do you want to learn how to bring the smiles and the butterflies back into your meaningful relationships? Are you ready to be a partner in a growth-centered relationship?
(513) 506-0369 View (513) 506-0369
Photo of Miriam Cardona Counseling, Counselor in 45069, OH
Miriam Cardona Counseling
Counselor, MA, LPCC
Verified Verified
West Chester, OH 45069  (Online Only)
I provide services to individuals with primary focus on adolescents and adults who are facing challenges with depression, anxiety, grief, trauma, and acculturation issues.
My name is Miriam Cardona and I am a Licensed Professional Clinical Counselor (LPCC) providing services in both English and Spanish. I earned my Master of Arts in Pastoral Counseling from the Athenaeum of Ohio Seminary.
I provide services to individuals with primary focus on adolescents and adults who are facing challenges with depression, anxiety, grief, trauma, and acculturation issues.
My name is Miriam Cardona and I am a Licensed Professional Clinical Counselor (LPCC) providing services in both English and Spanish. I earned my Master of Arts in Pastoral Counseling from the Athenaeum of Ohio Seminary.
(513) 657-4863 View (513) 657-4863
Katherine Seppi
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
West Chester, OH 45069
I enjoy helping clients work through depression and anxiety, adjustment and life changes, low self-esteem, and trauma.
Entering counseling can be the first step toward making the changes you want or need to be the best version of yourself. As a therapist, I help you recognize your strengths and areas for improvement, and work collaboratively with you to develop a treatment plan that will help you accomplish your goals.
I enjoy helping clients work through depression and anxiety, adjustment and life changes, low self-esteem, and trauma.
Entering counseling can be the first step toward making the changes you want or need to be the best version of yourself. As a therapist, I help you recognize your strengths and areas for improvement, and work collaboratively with you to develop a treatment plan that will help you accomplish your goals.
(513) 847-9478 View (513) 847-9478
Photo of Sophia A Sparks, Licensed Professional Counselor in 45069, OH
Sophia A Sparks
Licensed Professional Counselor, LSW, LPC
Verified Verified
1 Endorsed
West Chester, OH 45069
The world is not built for kind, empathic people. It can wear you down fast and even faster without the right skills. Stress builds up and becomes anxiety: your mind runs amok with worry and doubt. You question your worth. You relive trauma- did you deserve it? Were they right about you? Why did it happen? Relationships are difficult because they require trust and vulnerability. How could a partner understand you when you can't? You're told finding purpose helps, but you don't know yours. Right now, there isn't even room to think about it. It's all too much. It may be too much on your own,but with guidance this can be healed
The world is not built for kind, empathic people. It can wear you down fast and even faster without the right skills. Stress builds up and becomes anxiety: your mind runs amok with worry and doubt. You question your worth. You relive trauma- did you deserve it? Were they right about you? Why did it happen? Relationships are difficult because they require trust and vulnerability. How could a partner understand you when you can't? You're told finding purpose helps, but you don't know yours. Right now, there isn't even room to think about it. It's all too much. It may be too much on your own,but with guidance this can be healed
(513) 457-1616 View (513) 457-1616
Photo of Taylor Koehler, Licensed Professional Counselor in 45069, OH
Taylor Koehler
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
West Chester, OH 45069
Koehler Counseling provides a safe and nonjudgmental space for clients so we can work towards setting and achieving goals together. Whether you are struggling with anxiety, depression, a life transition such as a job change, a move, an end of a relationship, or simply the stress that life brings you, Koehler Counseling provides a listening ear so you don't have to take on this stress alone. Together we will develop knowledge and skills that will help towards making your life stressors more manageable. We will work together to help you towards reaching your individualized goals.
Koehler Counseling provides a safe and nonjudgmental space for clients so we can work towards setting and achieving goals together. Whether you are struggling with anxiety, depression, a life transition such as a job change, a move, an end of a relationship, or simply the stress that life brings you, Koehler Counseling provides a listening ear so you don't have to take on this stress alone. Together we will develop knowledge and skills that will help towards making your life stressors more manageable. We will work together to help you towards reaching your individualized goals.
(513) 270-2770 View (513) 270-2770
Photo of Linda McMurray, Clinical Social Work/Therapist in 45069, OH
Linda McMurray
Clinical Social Work/Therapist, LISW-S, CDBT, CCATP
Verified Verified
West Chester, OH 45069
Asking for help is hard. Let's walk this journey together. Working with adults and seniors dealing with life crisis, depression, anxiety, grief, trauma, and adjustment disorders, discovering where you are, where you want to be and how to get there is my passion.
Asking for help is hard. Let's walk this journey together. Working with adults and seniors dealing with life crisis, depression, anxiety, grief, trauma, and adjustment disorders, discovering where you are, where you want to be and how to get there is my passion.
(513) 434-6448 View (513) 434-6448
Photo of Christy Pulsford, Clinical Social Work/Therapist in 45069, OH
Christy Pulsford
Clinical Social Work/Therapist, MSW, LISW-S, LICDC
Verified Verified
West Chester, OH 45069
Life presents challenges, and one can get stuck, but growth is in sight. While understanding can lead to change and peace of mind, there are times when you could use a little help gaining a clear perspective. That's where therapy comes in. It's a powerful tool that can provide the direction and support you need to manage stress, loneliness, anxiety, depression, and ADHD symptoms or just to adjust to life's changes.
Life presents challenges, and one can get stuck, but growth is in sight. While understanding can lead to change and peace of mind, there are times when you could use a little help gaining a clear perspective. That's where therapy comes in. It's a powerful tool that can provide the direction and support you need to manage stress, loneliness, anxiety, depression, and ADHD symptoms or just to adjust to life's changes.
(513) 847-3891 View (513) 847-3891
Photo of Beth Shaw, Licensed Professional Counselor in 45069, OH
Beth Shaw
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
West Chester, OH 45069
Does life feel overwhelming right now? Do you feel as if you are struggling to move past disappointments or unmet expectations in your life? Do you find yourself dealing with a season of adversity or transition leaving you with feelings of anxiety or depression? You do not have to face your struggles alone….I can help! What is my approach? I will meet you where you are with no judgment, with compassion and authenticity. Together, we will create an emotionally safe space for you to find hope again, a place for you to process and heal so you can move forward. I am currently accepting clients ranging from teenager to older adult.
Does life feel overwhelming right now? Do you feel as if you are struggling to move past disappointments or unmet expectations in your life? Do you find yourself dealing with a season of adversity or transition leaving you with feelings of anxiety or depression? You do not have to face your struggles alone….I can help! What is my approach? I will meet you where you are with no judgment, with compassion and authenticity. Together, we will create an emotionally safe space for you to find hope again, a place for you to process and heal so you can move forward. I am currently accepting clients ranging from teenager to older adult.
(513) 951-1456 View (513) 951-1456
Photo of Brooke Zuzow, Clinical Social Work/Therapist in 45069, OH
Brooke Zuzow
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
West Chester, OH 45069  (Online Only)
Are you struggling to calm down an anxious brain? Are you overwhelmed and not sure what to do next in life? Are you ready to start living instead of just surviving? I have extensive experience working with teens and adults coping with social anxiety disorder, OCD, phobias, other anxiety disorders, depression, adjustment difficulties, stress management challenges, life transitions, and perfectionistic tendencies. I have experience coordinating mental health care nation wide. My clients value my ability to "be real" when change needs to happen. I am here to help you create the change you want in your life.
Are you struggling to calm down an anxious brain? Are you overwhelmed and not sure what to do next in life? Are you ready to start living instead of just surviving? I have extensive experience working with teens and adults coping with social anxiety disorder, OCD, phobias, other anxiety disorders, depression, adjustment difficulties, stress management challenges, life transitions, and perfectionistic tendencies. I have experience coordinating mental health care nation wide. My clients value my ability to "be real" when change needs to happen. I am here to help you create the change you want in your life.
(513) 440-2633 View (513) 440-2633
Photo of Linda Craft, Counselor in 45069, OH
Linda Craft
Counselor, LPCC-S
Verified Verified
West Chester, OH 45069
Linda Craft has worked in outpatient, inpatient and residential mental health care for 30 years, including such positions as a crisis intervention specialist, Mental Health worker at a county jail, on a psychiatric unit, Clinical Director of an agency, Children's Home Therapist and 8 years in private practice. She holds a master's degree in counseling with clinical endorsement from Xavier University and a bachelor's degree from Miami University. She works with both adolescents and adults, specializing in anxiety, depression and anger management.
Linda Craft has worked in outpatient, inpatient and residential mental health care for 30 years, including such positions as a crisis intervention specialist, Mental Health worker at a county jail, on a psychiatric unit, Clinical Director of an agency, Children's Home Therapist and 8 years in private practice. She holds a master's degree in counseling with clinical endorsement from Xavier University and a bachelor's degree from Miami University. She works with both adolescents and adults, specializing in anxiety, depression and anger management.
(513) 547-2789 View (513) 547-2789
Photo of Natalie Meiszer, Licensed Professional Counselor in 45069, OH
Natalie Meiszer
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
West Chester, OH 45069
I, as well, have experience working with addictions, anxiety, gender identity, and sexual issues.
Seeking help can be a rough and complicated process. A little about me as a counselor, I like to try and understand the person as a whole and work towards their goals through a collaborative process. Every human is unique, and I want to embrace that. I have had over 5 years of experience in the field of Addiction Treatment. Through this experience I learned to embrace the process of growth. I was able to see the profound impact mental health could have on an individual's life and became passionate about the field.
I, as well, have experience working with addictions, anxiety, gender identity, and sexual issues.
Seeking help can be a rough and complicated process. A little about me as a counselor, I like to try and understand the person as a whole and work towards their goals through a collaborative process. Every human is unique, and I want to embrace that. I have had over 5 years of experience in the field of Addiction Treatment. Through this experience I learned to embrace the process of growth. I was able to see the profound impact mental health could have on an individual's life and became passionate about the field.
(513) 647-6137 View (513) 647-6137
Photo of Kate Sloan Trauma Counselor In Ohio, Licensed Professional Clinical Counselor in 45069, OH
Kate Sloan Trauma Counselor In Ohio
Licensed Professional Clinical Counselor, RN, BS, MA, LPCC
Verified Verified
1 Endorsed
West Chester, OH 45069
I've dedicated over 15 years to the mental health field, assisting children, teens, and adults in times of crisis. Witnessing clients transform into who they aspire to be is incredibly rewarding. My wealth of life experience, coupled with years in mental health, equips me with a diverse set of resources for client support. My expertise includes working with veterans dealing with PTSD and individuals of various ages struggling with anxiety and depression. I'm trained in EMDR and specialize in treating trauma, anxiety, depression, and PTSD. Congratulations on taking the first step toward becoming the best version of yourself.
I've dedicated over 15 years to the mental health field, assisting children, teens, and adults in times of crisis. Witnessing clients transform into who they aspire to be is incredibly rewarding. My wealth of life experience, coupled with years in mental health, equips me with a diverse set of resources for client support. My expertise includes working with veterans dealing with PTSD and individuals of various ages struggling with anxiety and depression. I'm trained in EMDR and specialize in treating trauma, anxiety, depression, and PTSD. Congratulations on taking the first step toward becoming the best version of yourself.
(513) 877-6638 View (513) 877-6638

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.