Kathryn Post
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Jacksonville, FL 32205
Let's Connect (904) 574-4052
Guiding you towards self-discovery/empowerment is my method for helping you understand your own needs more clearly. By decreasing the power of barriers, you open up space for personal growth. I appreciate your interest in counseling, and am happy to help you on your path. Our differences should be appreciated and not stigmatized; I want to help you see the ways your differences are strengths, how to value yourself, and maximize your potential.
I specialize in working with clients on developing mindful awareness and acceptance, as well as techniques for coping with difficult experiences. Through our work together, my aim is to follow your lead surrounding which aspects of yourself may need to be heard or comforted more compassionately.
I am a Licensed Mental Health Counselor and graduate of FSU's Master's of Science and Education Specialist program in Clinical Mental Health Counseling, focusing on chronic mental health conditions and wellness management for adults. My work focuses on providing individuals the safe space to explore their inner world and work towards their personal goals.
Call or Email Kathryn Post now for a free 15 minute consultation - (904) 574-4052
Let's Connect (904) 574-4052
Finances
Fees
- Individual Sessions $145
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem | Elevance
- BlueCross and BlueShield
- Florida Blue
- New Directions | Lucet
- Optum
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (904) 574-4052
Kathryn Post
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH 16313 Kathryn Post
- In Practice for 8 Years
- Certificate from FL Dept. of Health IMH 16313 / 2018
- Attended Florida State University, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (904) 574-4052
Kathryn Post
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Autism
- ADHD
- Anxiety
Expertise
- Asperger's Syndrome
- Bipolar Disorder
- Bisexual
- Dyspraxia
- Grief
- Hyperlexia
- Lesbian
- LGBTQ+
- Mood Disorders
- Psychosis
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (904) 574-4052
Kathryn Post
Counselor, LMHC
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Existential
- Feminist
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Transpersonal
Ask about what different forms of therapy will be like. Email or (904) 574-4052
Kathryn Post
Counselor, LMHC
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (904) 574-4052
Kathryn Post
Counselor, LMHC
Last Modified: 6 Jun 2023