Photo of Evonne Nelson-Smith, Licensed Professional Counselor in 32218, FL
Evonne Nelson-Smith
Licensed Professional Counselor, LPC, MA
Verified Verified
Jacksonville, FL 32218
In my experience, I have worked with those who struggle with or have concerns including, but not limited to anxiety, depression, trauma, communication, critical thinking, anger and other issues.
I am licensed in the state of Georgia and have worked in the mental health field for 20 years. Seven of those years I have worked as a therapist/counselor. Some of my experience includes working in a residential treatment center, in an outpatient community mental health clinic, private practice, as well as in school settings. I have worked with those from all different ethnic backgrounds with great outcomes. I enjoy helping adolescents and adults live happier, healthier lives, by improving their mental health and education. Based on the initial session, treatment will be tailored to the needs of each individual.
In my experience, I have worked with those who struggle with or have concerns including, but not limited to anxiety, depression, trauma, communication, critical thinking, anger and other issues.
I am licensed in the state of Georgia and have worked in the mental health field for 20 years. Seven of those years I have worked as a therapist/counselor. Some of my experience includes working in a residential treatment center, in an outpatient community mental health clinic, private practice, as well as in school settings. I have worked with those from all different ethnic backgrounds with great outcomes. I enjoy helping adolescents and adults live happier, healthier lives, by improving their mental health and education. Based on the initial session, treatment will be tailored to the needs of each individual.
(904) 395-4966 View (904) 395-4966
Photo of Joseph LoCicero, Mental Health Counselor in 32218, FL
Joseph LoCicero
Mental Health Counselor, LMHC
Verified Verified
Jacksonville, FL 32218
Hi, my name is Joe. I have nearly 30 years of counseling experience working with the developmentally disabled, the elderly, and students. My specific treatment areas include depression, anxiety, behavioral issues, anger control, and impulse control disorders. I use cognitive behavioral therapy (CBT), applied behavioral analysis, grief therapy, family therapy, and solution-focused brief therapy (SFBT). The care I provide is based on my experience and knowledge of providing these services for nearly 30 years. I believe that I can help you with my experience.
Hi, my name is Joe. I have nearly 30 years of counseling experience working with the developmentally disabled, the elderly, and students. My specific treatment areas include depression, anxiety, behavioral issues, anger control, and impulse control disorders. I use cognitive behavioral therapy (CBT), applied behavioral analysis, grief therapy, family therapy, and solution-focused brief therapy (SFBT). The care I provide is based on my experience and knowledge of providing these services for nearly 30 years. I believe that I can help you with my experience.
(352) 644-9348 View (352) 644-9348
Photo of Raquisha Bing, Pre-Licensed Professional in 32218, FL
Raquisha Bing
Pre-Licensed Professional, RMHCI
Verified Verified
1 Endorsed
Jacksonville, FL 32218
I have experience working with individuals with trauma, mood disorders, anxiety, codependency, self-esteem issues, domestic abuse, racial issues, life transitions, women issues, LGBTQIA+ issues, and stress.
EMDR clinician (EMDRIA-Trained). Currently accepting clients! Embarking on your journey to healing can feel like a daunting task because you may not know where to start. Our time together will be spent working collaboratively to help you on your path to healing past/current traumas, self-exploration, self-discovery, and empowerment. We all need support no matter what problems we have. I strive to create a safe environment where you can speak your mind freely without judgement but also, I am also here to challenge you for you to achieve your greatest potential.
I have experience working with individuals with trauma, mood disorders, anxiety, codependency, self-esteem issues, domestic abuse, racial issues, life transitions, women issues, LGBTQIA+ issues, and stress.
EMDR clinician (EMDRIA-Trained). Currently accepting clients! Embarking on your journey to healing can feel like a daunting task because you may not know where to start. Our time together will be spent working collaboratively to help you on your path to healing past/current traumas, self-exploration, self-discovery, and empowerment. We all need support no matter what problems we have. I strive to create a safe environment where you can speak your mind freely without judgement but also, I am also here to challenge you for you to achieve your greatest potential.
(904) 932-9401 View (904) 932-9401
Photo of Therapeutic Hope Counseling, LLC , Marriage & Family Therapist in 32218, FL
Therapeutic Hope Counseling, LLC
Marriage & Family Therapist, MA, LMHC, LMFT-QS
Verified Verified
6 Endorsed
Jacksonville, FL 32218
Are you struggling with finding your path in life? Is it possible that you are awakening and trying to understand this journey that you've embarked on? There is a definite shift that has occurred and this change can be scary. The journey itself can be even more daunting especially when unsure of which path is right for you. Whether this new path is working towards forgiveness, grief, the root cause of your anxiety, addressing trauma or facing the negative part of you that's been weighing you down....know that you don't have to do this alone. Contact the office to schedule a consult with one of our therapist, today!
Are you struggling with finding your path in life? Is it possible that you are awakening and trying to understand this journey that you've embarked on? There is a definite shift that has occurred and this change can be scary. The journey itself can be even more daunting especially when unsure of which path is right for you. Whether this new path is working towards forgiveness, grief, the root cause of your anxiety, addressing trauma or facing the negative part of you that's been weighing you down....know that you don't have to do this alone. Contact the office to schedule a consult with one of our therapist, today!
(904) 497-4772 View (904) 497-4772
Photo of Kelly Lane K Stevens, Marriage & Family Therapist in 32218, FL
Kelly Lane K Stevens
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Jacksonville, FL 32218
I also have specific training and experience in treating individuals with specific issues, including eating disorders, addiction, porn/gambling/sex addiction, depression, anxiety, and personality disorders.
I am a Licensed Marriage and Family Therapist, with Discovery Mental Health Services located around the Northside of Jacksonville, Florida. My education and professional background in both the mind and the body gives me a unique and effective approach to counseling. I focus on empowering and helping individuals, couples and families overcome personal obstacles, utilizing evidenced based, best-practice methods.
I also have specific training and experience in treating individuals with specific issues, including eating disorders, addiction, porn/gambling/sex addiction, depression, anxiety, and personality disorders.
I am a Licensed Marriage and Family Therapist, with Discovery Mental Health Services located around the Northside of Jacksonville, Florida. My education and professional background in both the mind and the body gives me a unique and effective approach to counseling. I focus on empowering and helping individuals, couples and families overcome personal obstacles, utilizing evidenced based, best-practice methods.
(904) 295-1369 View (904) 295-1369
Photo of Every Girl Living, Counselor in 32218, FL
Every Girl Living
Counselor, LMHC, CCTP, RYT
Verified Verified
Jacksonville, FL 32218
Imagine yourself, seeking support for challenges like anxiety or relationship struggles. You deserve personalized care, guidance, and empowerment to overcome these obstacles and find inner peace. You long for a fulfilling life filled with confidence and resilience. That's where we come in—to support you on this journey, providing the professional assistance you need to achieve your goals and thrive.
Imagine yourself, seeking support for challenges like anxiety or relationship struggles. You deserve personalized care, guidance, and empowerment to overcome these obstacles and find inner peace. You long for a fulfilling life filled with confidence and resilience. That's where we come in—to support you on this journey, providing the professional assistance you need to achieve your goals and thrive.
(904) 932-1387 View (904) 932-1387
Photo of Surrendering Minds Counseling, Clinical Social Work/Therapist in 32218, FL
Surrendering Minds Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32218  (Online Only)
Welcome brave soul! Are there areas in your life that have placed you at a crossroad? Figuring out the next steps on your journey is not always easy as we have experienced so many different seasons of life. Although you may have accepted these changes through choice or tough lessons, have you offered yourself the grace of healing? Unhealed trauma and wounds can show up for us in our romantic, peer/work, and family dynamics. Most importantly our relationship with self.
Welcome brave soul! Are there areas in your life that have placed you at a crossroad? Figuring out the next steps on your journey is not always easy as we have experienced so many different seasons of life. Although you may have accepted these changes through choice or tough lessons, have you offered yourself the grace of healing? Unhealed trauma and wounds can show up for us in our romantic, peer/work, and family dynamics. Most importantly our relationship with self.
(904) 664-1083 View (904) 664-1083
Photo of Candance Gilberstadt, Clinical Social Work/Therapist in 32218, FL
Candance Gilberstadt
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32218
Greetings. I am a licensed clinical social worker with 20 years of experience working with children and families across a variety of domains, with the last five years being in clinical counseling. I earned a BS and MS and psychology from the University of North Florida, with a focus on developmental and general psychology. Additionally, I have an MSW from Albany State University, focusing on clinical social work. I have provided various counseling/therapy to individuals and families from different demographics.
Greetings. I am a licensed clinical social worker with 20 years of experience working with children and families across a variety of domains, with the last five years being in clinical counseling. I earned a BS and MS and psychology from the University of North Florida, with a focus on developmental and general psychology. Additionally, I have an MSW from Albany State University, focusing on clinical social work. I have provided various counseling/therapy to individuals and families from different demographics.
(904) 746-9913 View (904) 746-9913
Photo of Juanita C Bruno, Marriage & Family Therapist in 32218, FL
Juanita C Bruno
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Jacksonville, FL 32218
I have over 15 years of experience servicing a variety of dynamics such as mother-daughter, husband-wife, and fiances preparing for a more committed relationship, and overall family dynamics. I provide a supportive and non-judgmental atmosphere where you can openly examine specific areas of concerns and flourish while breaching unsupportive and rigid pattern of interacting with others. I serve a limited number of individuals/families each day to ensure that you receive the individualized attention you deserve."
I have over 15 years of experience servicing a variety of dynamics such as mother-daughter, husband-wife, and fiances preparing for a more committed relationship, and overall family dynamics. I provide a supportive and non-judgmental atmosphere where you can openly examine specific areas of concerns and flourish while breaching unsupportive and rigid pattern of interacting with others. I serve a limited number of individuals/families each day to ensure that you receive the individualized attention you deserve."
(904) 587-2229 View (904) 587-2229
Photo of Nicole Cumpton, Clinical Social Work/Therapist in 32218, FL
Nicole Cumpton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32218  (Online Only)
It takes courage to acknowledge that we may need support, to confront the patterns that may be holding us back, and to embark on a journey of self-exploration. Whether you are looking to heal from unresolved trauma or seeking space to re-prioritize your life and goals, I will meet you where you are and help guide you to where you desire to be. I am passionate about partnering with and empowering clients to gain insight, develop healthy coping mechanisms, and foster personal growth. I offer a compassionate environment for individuals seeking to reclaim their lives, build resilience, and achieve overall well-being.
It takes courage to acknowledge that we may need support, to confront the patterns that may be holding us back, and to embark on a journey of self-exploration. Whether you are looking to heal from unresolved trauma or seeking space to re-prioritize your life and goals, I will meet you where you are and help guide you to where you desire to be. I am passionate about partnering with and empowering clients to gain insight, develop healthy coping mechanisms, and foster personal growth. I offer a compassionate environment for individuals seeking to reclaim their lives, build resilience, and achieve overall well-being.
(850) 972-8504 View (850) 972-8504
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.