Photo of Dr. Amy Hartley, Psychologist in 32217, FL
Dr. Amy Hartley
Psychologist, PhD
Verified Verified
1 Endorsed
Jacksonville, FL 32217
Do you need an ADHD evaluation or other type of evaluation? I am Dr. Amy Hartley and have been a psychologist for nearly 15 years. I specialize in the psychological assessment of children, adolescents, and adults in areas such as learning and cognition, attention deficit hyperactivity disorder, memory, achievement, autism spectrum, and intellectual functioning. Additionally, I provide psychotherapy for adults and adolescents for anxiety, panic, depression, and trauma and for those needing to improve their relationship or those recovering from infidelity or a major life event or loss.
Do you need an ADHD evaluation or other type of evaluation? I am Dr. Amy Hartley and have been a psychologist for nearly 15 years. I specialize in the psychological assessment of children, adolescents, and adults in areas such as learning and cognition, attention deficit hyperactivity disorder, memory, achievement, autism spectrum, and intellectual functioning. Additionally, I provide psychotherapy for adults and adolescents for anxiety, panic, depression, and trauma and for those needing to improve their relationship or those recovering from infidelity or a major life event or loss.
(904) 469-1982 View (904) 469-1982
Photo of Shirley Ann Richardson, Counselor in 32217, FL
Shirley Ann Richardson
Counselor, LMHC
Verified Verified
2 Endorsed
Jacksonville, FL 32217
I have worked many years with children, military families,college students, and individuals who struggle with depression, anxiety and PTSD just to name a few. Additionally,I have worked with couples through premarital stages, marital difficulties, divorce, and life after divorce. My work history also include helping families work through various dynamics, adolescent difficulties, and individuals who have found themselves in the criminal justice system.
I have worked many years with children, military families,college students, and individuals who struggle with depression, anxiety and PTSD just to name a few. Additionally,I have worked with couples through premarital stages, marital difficulties, divorce, and life after divorce. My work history also include helping families work through various dynamics, adolescent difficulties, and individuals who have found themselves in the criminal justice system.
(904) 474-5594 View (904) 474-5594
Photo of Her Hope Behavioral Health, PLLC, Counselor in 32217, FL
Her Hope Behavioral Health, PLLC
Counselor, LMHC, QS, LPC
Verified Verified
3 Endorsed
Jacksonville, FL 32217
Being a new mom is hard. You’re sleep deprived, learning your new little one, and everyone has advice for you. “Sleep when the baby sleeps; you’ll feel better, and happier, when you get a few more hours of sleep; It’s just the baby blues, you’ll be ok in a few weeks; the house work can get done later, make sure the baby is eating enough…” What if you’re still sad after “a few weeks”, you feel scared, anxious, or can't turn your thoughts off? It can start to feel like you are getting through each day in "survival mode". With the help of our knowledgeable counselors, you can stop "surviving" life and start enjoying it.
Being a new mom is hard. You’re sleep deprived, learning your new little one, and everyone has advice for you. “Sleep when the baby sleeps; you’ll feel better, and happier, when you get a few more hours of sleep; It’s just the baby blues, you’ll be ok in a few weeks; the house work can get done later, make sure the baby is eating enough…” What if you’re still sad after “a few weeks”, you feel scared, anxious, or can't turn your thoughts off? It can start to feel like you are getting through each day in "survival mode". With the help of our knowledgeable counselors, you can stop "surviving" life and start enjoying it.
(561) 220-6078 View (561) 220-6078
Photo of Dr. Michael Nackashi, Psychologist in 32217, FL
Dr. Michael Nackashi
Psychologist, PsyD, MS
Verified Verified
1 Endorsed
Jacksonville, FL 32217
I'm Dr. Nackashi, a clinical psychologist, who earned a doctorate from Nova Southeastern University. I trained in VA hospitals & community mental health & university counseling centers. I've spent the last five years providing individual and group psychotherapy to adolescents and young adults presenting with anxiety/panic, depression, interpersonal challenges, adjustment difficulty, ADHD, substance misuse, trauma/sexual assault, identity concerns, suicidality, and issues related to cultural discrimination. I also offer couples therapy to young adults and provide psychological assessments for students and young professionals.
I'm Dr. Nackashi, a clinical psychologist, who earned a doctorate from Nova Southeastern University. I trained in VA hospitals & community mental health & university counseling centers. I've spent the last five years providing individual and group psychotherapy to adolescents and young adults presenting with anxiety/panic, depression, interpersonal challenges, adjustment difficulty, ADHD, substance misuse, trauma/sexual assault, identity concerns, suicidality, and issues related to cultural discrimination. I also offer couples therapy to young adults and provide psychological assessments for students and young professionals.
(904) 529-0277 View (904) 529-0277
Photo of Freda D Doxey, Counselor in 32217, FL
Freda D Doxey
Counselor, MA, LMHC, PhD
Verified Verified
3 Endorsed
Jacksonville, FL 32217  (Online Only)
Are you overwhelmed with life? Struggle with loneliness, anger, anxiety, depression, job stress, marital conflict, parenting issues, or some type of addiction? As a licensed mental health counselor, I am available to work with you in changing challenges into opportunities so you can live life to your full potential. Many of my clients, including couples, athletes and veterans, are now enjoying a stress-less life and making significant progress in their relationships, careers and life.
Are you overwhelmed with life? Struggle with loneliness, anger, anxiety, depression, job stress, marital conflict, parenting issues, or some type of addiction? As a licensed mental health counselor, I am available to work with you in changing challenges into opportunities so you can live life to your full potential. Many of my clients, including couples, athletes and veterans, are now enjoying a stress-less life and making significant progress in their relationships, careers and life.
(904) 245-1437 View (904) 245-1437
Photo of Tia Wilson, Counselor in 32217, FL
Tia Wilson
Counselor, MA, LMHC
Verified Verified
Jacksonville, FL 32217
I have learned in my years in practice that creating a safe space of listening and compassion for someone who is struggling is so incredibly powerful. In the past 20 years I have dedicated my life to helping people identify their problems/concerns and assisting them in reaching their therapeutic goals. I have experience treating children and adults with Anxiety, Trauma, Mood disorders, and more. I also provide life coaching services to individuals who want a holistic approach to living outside of therapy. I have worked in a variety of social service settings providing crisis counseling, group and individual therapy.
I have learned in my years in practice that creating a safe space of listening and compassion for someone who is struggling is so incredibly powerful. In the past 20 years I have dedicated my life to helping people identify their problems/concerns and assisting them in reaching their therapeutic goals. I have experience treating children and adults with Anxiety, Trauma, Mood disorders, and more. I also provide life coaching services to individuals who want a holistic approach to living outside of therapy. I have worked in a variety of social service settings providing crisis counseling, group and individual therapy.
(904) 204-6373 View (904) 204-6373
Photo of Grace Moran, Counselor in 32217, FL
Grace Moran
Counselor, LMHC
Verified Verified
Jacksonville, FL 32217
My name is Grace Moran and I am a Licensed Mental Health and Rehabilitation Counselor with 20 years of experience working with adults, children, couples and families with a wide variety of mental health concerns and needs. I also have specialized experience in treating trauma-based mental illnesses and injuries and have provided mental health and vocational rehabilitation services to many agencies including the local foster care system, the Department of Veterans Affairs, and domestic violence, and sexual violence agencies. My therapeutic approach matches specific diagnoses and gold standard treatments for those diagnoses.
My name is Grace Moran and I am a Licensed Mental Health and Rehabilitation Counselor with 20 years of experience working with adults, children, couples and families with a wide variety of mental health concerns and needs. I also have specialized experience in treating trauma-based mental illnesses and injuries and have provided mental health and vocational rehabilitation services to many agencies including the local foster care system, the Department of Veterans Affairs, and domestic violence, and sexual violence agencies. My therapeutic approach matches specific diagnoses and gold standard treatments for those diagnoses.
(904) 615-9097 View (904) 615-9097
Photo of Mario E Decunto, Counselor in 32217, FL
Mario E Decunto
Counselor, LMHC, QS
Verified Verified
Jacksonville, FL 32217
Mario Decunto is a Licensed Mental Health Counselor who grew up between California and Argentina making him comfortable counseling in either English or Spanish. Mario uses warmth and compassion to bond with his clients while utilizing a strength-based approach to navigate through challenges. He has worked for nearly 15 years in Jacksonville specializing in children and their families, couples, adults and coaching. He is an advocate for Infant Mental Health and currently serves as VP of the Florida Association of Infant Mental Health (FAIMH) chapter of North Florida. Mario is proud to be a Qualified Supervisor.
Mario Decunto is a Licensed Mental Health Counselor who grew up between California and Argentina making him comfortable counseling in either English or Spanish. Mario uses warmth and compassion to bond with his clients while utilizing a strength-based approach to navigate through challenges. He has worked for nearly 15 years in Jacksonville specializing in children and their families, couples, adults and coaching. He is an advocate for Infant Mental Health and currently serves as VP of the Florida Association of Infant Mental Health (FAIMH) chapter of North Florida. Mario is proud to be a Qualified Supervisor.
(904) 469-0647 View (904) 469-0647
Photo of Dr. Lisa-Mae S. Armbrust, Psychologist in 32217, FL
Dr. Lisa-Mae S. Armbrust
Psychologist, PsyD
Verified Verified
1 Endorsed
Jacksonville, FL 32217
I am a clinical psychologist specializing in psychoeducational testing and psychotherapy. My professional life has been spent working with children and families to overcome various obstacles to their personal or academic accomplishments. After graduating from Johns Hopkins University with my Bachelor of Arts degree, I received both my Masters and Doctorate in Psychology from New York University. I have worked with children, adolescents and families in various hospital, school and outpatient clinic settings. Certifications: ADHD - Certified Clinical Service Provider; and Certified Child Adolescent Trauma Professional (CATP)
I am a clinical psychologist specializing in psychoeducational testing and psychotherapy. My professional life has been spent working with children and families to overcome various obstacles to their personal or academic accomplishments. After graduating from Johns Hopkins University with my Bachelor of Arts degree, I received both my Masters and Doctorate in Psychology from New York University. I have worked with children, adolescents and families in various hospital, school and outpatient clinic settings. Certifications: ADHD - Certified Clinical Service Provider; and Certified Child Adolescent Trauma Professional (CATP)
(904) 584-3486 View (904) 584-3486
Photo of Grace Willson Cantor, Licensed Professional Counselor in 32217, FL
Grace Willson Cantor
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Jacksonville, FL 32217
Not accepting new clients
I became a counselor because growing up I struggled with anxiety and depression and counseling helped me tremendously.
I am interesting in helping clients - individuals, couples and partners resolve issues related to sexuality. I am a sex therapist specializing in Intimacy, Desire, Arousal, Trauma, Pornography, Identity, Communication, Betrayal / Infidelity and Pleasure.
I became a counselor because growing up I struggled with anxiety and depression and counseling helped me tremendously.
I am interesting in helping clients - individuals, couples and partners resolve issues related to sexuality. I am a sex therapist specializing in Intimacy, Desire, Arousal, Trauma, Pornography, Identity, Communication, Betrayal / Infidelity and Pleasure.
(904) 560-5499 View (904) 560-5499

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.