Therapists in 32205

Life is complicated. Do worry or a sense of powerlessness make life harder for you? Do you feel tense, even about small events or pleasant experiences? Does your mind race giving you a a panic attack or becoming sleep deprived? Is there a feeling of imminent danger or pervasive dread? These are symptoms of those experiencing anxiety. While anxiety can affect many aspects of your life, there is hope for a calm future and a good night’s sleep. Are you facing changes that seem to overwhelm you? Even when executing our own choices or deadlines, do you get frozen? Demands stack up?

Hello everyone! I opened QueerSpace Counseling because it is my passion to work with the LGBTQ+ community to foster a safe space where clients can share their stories and find practical, easy to use interventions that provide relief. I believe that each of us can take steps for measurable success in our goals and operate from a trauma-informed approach. I work only with adult individuals (I do not offer couple's counseling).

I work with clients facing a spectrum of challenges, including trauma, panic, OCD, anxiety, stress, acute and chronic illness, chronic pain, and relationship issues. My therapeutic approach is rooted in a somatic and embodiment lens, recognizing the interconnectedness of body and mind in the healing process. I help people break out of old patterns and bridge the gap between where they are and where they want to be. Through gaining greater self-awareness, healing wounds, and building skills you can overcome blocks to living your most liberated and authentic life.

Are you feeling burned out from juggling it all? Does your "to do" list ever end or are you worrying about it late at night when you're trying to fall asleep? Are you getting impatient with loved ones followed by deep regret for those unpleasant exchanges you wish had never even happened in the first place? I understand how difficult it can be managing your demanding career or business ventures, your beloved family, and some semblance of a personal life. It all seems so fragile and it feels like you have nothing left to give. That’s not who you are though and you've decided it's time to make a change.

Hello! Beginning therapy can be intimidating, but asking for help is such a great skill! I have been a therapist for over 10 years and currently specialize in Obsessive Compulsive Disorder. I also treat Tics and Tourettes, Body Focused Repetitive Behaviors, Social Anxiety Disorder, Panic Disorder, Agoraphobia and Post Traumatic Stress Disorder.

Have you awakened and are struggling to navigate the 3D world? Do you identify as having an awakened consciousness, an empath, spiritual, a WooWoo or on the Red Road? Are you feeling isolated and disconnected because your vibration has increased and created more challenges in relationships? While on this life's journey, have you realized that you experienced trauma in childhood and don't know how to take the next step to heal these wounds? These experiences could be causing anxiety and depression, deflating your self worth and disrupting your focus and sleep.

Let me begin by commending you for taking the first step on your counseling and healing journey. Seeking counseling is very personal and brave. Life obstacles and experiences can be stressful, overwhelming, and challenging at times. In therapy, I am here to serve as a guide and help you explore your deepest thoughts and feelings while providing you with a safe and non-judgmental space.

I primarily serve the LGBTQ, Polyamory, and Kink communities. Competent, affirming, and informed therapy provided in the office or online. I am inclusive, non-judgmental and secular. If you are feeling depressed, anxious, or stressed out, or if your relationship(s) lack intimacy, warmth, or communication, then let's work together to restore joy and balance. I would love to accompany you on your journey back to a vibrant, happy wholeness.

You're an ambitious woman struggling with anxiety, frustration, anger, and/or sadness. Romantic relationships can reopen old wounds where we discover we still need healing. In addition, your relationships with your father, mother, and siblings can also leave you feeling unsettled, anxious, and angry (aka - triggered). You desire healing from your childhood and beyond. You've tried talk therapy in the past with little success. Maybe you've tried multiple therapists. Together, we will get to the root of your issues and help you find the healing you desire. I offer 60/90/120 minute sessions. I am certified in EMDR.

Examining and understanding the thoughts, emotions, or behaviors that are not benefiting you is a natural and healthy part of living your best and authentic life. As a therapist I believe in working collaboratively to achieve whatever it is that you believe will lead to a more joyful, comfortable, productive and fulfilling life. You may benefit from one session or we can build a treatment plan that fits within your life. I integrate research-backed modalities from approaches that are compatible with your style and address your presented concerns. My interpersonal approach is present and curious, without judgment.

Life is a journey. Sometimes you need someone to walk beside you, to support in navigating its path. You may have friends and family but need an individual outside your immediate support system. Or you may find yourself at a point in life feeling alone, with no one on the path beside you. If either resonates with you, I am here to support you in reflecting, moving forward, working on challenges in your life, and progressing on your path. I provide both in-office sessions and tele-health. Online therapy for both Florida and Georgia. In-office visits are available in Yulee/Fernandina Beach Florida.

Sophia, a diligent student at Keiser University, is currently completing her Master of Science in Clinical Mental Health Counseling. Inspired by Carl Rogers' philosophy that “the good life is a process, not a state of being. It is a direction, not a destination,” She recognizes that life's journey is replete with both challenges and joys. Her approach to therapy is rooted in this understanding, focusing on fostering optimism and a positive mindset even in the face of uncertainty, trauma, anxiety, confusion, and sadness.

Are you feeling down, easily stressed, overwhelmed, unable to sleep? You put on a mask. No one knows how you are really feeling inside. You have always been able to do what you need to do. Now you can’t. Are you thinking, “I should …”, “maybe if I were to…”; but you procrastinate, you have no motivation. This is not who you are. This is not who you want to be. If this is what you are experiencing, we need to connect. I too have been there - felt the self-doubt, anxiety, feeling not good enough, just being stuck. I know what it takes to get back on track.

Hello, my name is Keith Mattson and I am a Licensed Mental Counselor in the state of Florida. I have provided therapy services in various settings for over 10 years. My specialties include life transitions and adjustment, trauma, grief and loss, depression, anxiety, mood disorders, substance use disorders, and PTSD. I utilize a mindfulness-based, solution focused, and person-centered approach, and incorporate several modalities including CBT, DBT, and Motivational Interviewing, amongst others.

My name is Alexa (Lex) Buford and I am a licensed Clinical Social Worker (LCSW) based out of Palm Harbor, Florida and working with clients statewide via Telehealth. I work with adolescents, teenagers, and adults and specialize in anxiety, depression, relationship issues, stress, and eating disorders. My approach to therapy is supportive and collaborative. I have found that my style and approach is a good fit for teens and adults navigating difficult life transitions, stressors of daily life, social pressures, relationship issues, as well as eating disorders. Many of my clients have depression and anxiety.

Do you struggle with symptoms of anxiety and depression, lack of confidence, poor emotional regulation, inability to express your feelings healthily, or coping with your triggers? Do you have problems setting healthy boundaries and developing healthy relationships? Do you feel lost, stuck, angry, exhausted, overwhelmed, and/or frustrated trying to meet someone else's standards and expectations? Do you wonder if your self-esteem and relationships could be better? Now more than ever, women struggle to live a calm, healthy, balanced, and authentic life while fulfilling so many roles and meeting one's and other's people expectations.

Licensed in FL, OH, and PA. With over 15 years in the mental health field, I have worked with a variety of diagnoses, including anxiety, depression, and trauma. I support clients in linking how these illnesses can affect peer relationships, self-esteem, and can create barriers to life transitions. My approach to treatment is person-centered, empowering the client to lead sessions at their own pace. My philosophy is that anyone can make a change if they have the proper tools and support, and my goal is to help my clients find paths that set them up for success. I am an EMDR Approved Consultant with EMDRIA.

Pain, anxiety, depression, a loss of hope, a diminished sense of purpose, teen and parenting challenges are all difficult to manage on our own. Everyone of us needs help along the way. Therapy can help you; understand and manage your emotions, build and maintain healthy boundaries and relationships, heal from past hurts or traumas, deal with feelings of inadequacy, shame or rejection, forgive yourself and others. Therapy can help If you are a teen who feels like you have to struggle on your own or a teen parent who does not understand what is going on with your teen and how to communicate with them.

I have been providing mental health therapy for 20+ years as a case manager in a large, Level 1 trauma hospital. My experience includes helping clients work through anxiety, panic attacks, depression, family, communication and relationship issues. I also have vast experience with working with family/parenting issues. I try to empower my clients to work through their issues with a direct approach to therapy.