Photo of Nathaniel Johnston, Counselor in 32202, FL
Nathaniel Johnston
Counselor, LCMHC
Verified Verified
Jacksonville, FL 32202
I am licensed in Florida with 12 years of professional work experience helping clients learn effective skills to manage stress and anxiety, along with identifying the root causes of addictions, & how to cope with trauma and abuse. I also have experience working with feeling depression, adjustment disorders, and relationship dysfunction, as well as with high school, college, and professional athletes for improved performance and well-being. I believe in short-term (3-5 days) and long-term (As long as needed) therapy treating everyone with respect, sensitivity, and compassion.
I am licensed in Florida with 12 years of professional work experience helping clients learn effective skills to manage stress and anxiety, along with identifying the root causes of addictions, & how to cope with trauma and abuse. I also have experience working with feeling depression, adjustment disorders, and relationship dysfunction, as well as with high school, college, and professional athletes for improved performance and well-being. I believe in short-term (3-5 days) and long-term (As long as needed) therapy treating everyone with respect, sensitivity, and compassion.
(904) 454-4766 View (904) 454-4766
Photo of Amaliya Bereznyuk, Counselor in 32202, FL
Amaliya Bereznyuk
Counselor, LMHC, EdS, MS, CST
Verified Verified
6 Endorsed
Jacksonville, FL 32202  (Online Only)
Are you a young professional seeking help? Are you struggling with anxiety, identity, sex, or relationship concerns? Do you feel stuck and want to be more in control of your life and mental health? No one teaches you how to navigate life's ups and downs. It can make adjusting to change difficult and relationships stressful.
Are you a young professional seeking help? Are you struggling with anxiety, identity, sex, or relationship concerns? Do you feel stuck and want to be more in control of your life and mental health? No one teaches you how to navigate life's ups and downs. It can make adjusting to change difficult and relationships stressful.
(727) 334-8572 View (727) 334-8572
Photo of Cassandre Francois, Clinical Social Work/Therapist in 32202, FL
Cassandre Francois
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32202
Do you struggle with believing in yourself and making confident decisions? I specialize in ADHD, Anxiety, and Parenting. I will give feedback for you to make proud decisions while learning coping skills and trusting yourself. I will be a guide in your journey using a trauma-informed and gender-affirming methods.
Do you struggle with believing in yourself and making confident decisions? I specialize in ADHD, Anxiety, and Parenting. I will give feedback for you to make proud decisions while learning coping skills and trusting yourself. I will be a guide in your journey using a trauma-informed and gender-affirming methods.
(904) 560-5075 View (904) 560-5075
Photo of Christina Cummings, Counselor in 32202, FL
Christina Cummings
Counselor, LMHC , CMHC
Verified Verified
Jacksonville, FL 32202
Specializing in anxiety/depression, PTSD, substance abuse, general life stressors, mindfulness, & family/relationship counseling, I offer a safe space to process, explore, and freely express yourself.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
Specializing in anxiety/depression, PTSD, substance abuse, general life stressors, mindfulness, & family/relationship counseling, I offer a safe space to process, explore, and freely express yourself.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
(904) 932-1183 View (904) 932-1183
Photo of Diana Cofsky, Licensed Professional Counselor in 32202, FL
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Jacksonville, FL 32202
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient. My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy. I believe in the mind/body connection and offer guided imagery.
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient. My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy. I believe in the mind/body connection and offer guided imagery.
(561) 769-5682 View (561) 769-5682
Photo of Joanne Baum, Clinical Social Work/Therapist in 32202, FL
Joanne Baum
Clinical Social Work/Therapist, PhD, LCSW, CAS
Verified Verified
Jacksonville, FL 32202  (Online Only)
Wanting life to be different? Feeling too much discomfort, pain, anxiety? I use an individualized, creative, respecful, collaborative approach with a variety of techniques, and lots of experience, to meet your needs and help you achieve your goals, once you've identified them.
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
Wanting life to be different? Feeling too much discomfort, pain, anxiety? I use an individualized, creative, respecful, collaborative approach with a variety of techniques, and lots of experience, to meet your needs and help you achieve your goals, once you've identified them.
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
(720) 744-3597 View (720) 744-3597
Photo of Kaitlin Fiorentino, Counselor in 32202, FL
Kaitlin Fiorentino
Counselor, LMHC, LPC
Not Verified Not Verified
Jacksonville, FL 32202
I work with individuals (12+), families and couples who are looking to tackle issues surrounding anxiety, depression, self esteem, relationships, boundaries, anxiety, grief and trauma.
Are you looking to make sustainable changes in your life? Do you want to connect with yourself and others on a deeper level? Maybe you're struggling with anxiety and depression, or going through a big change in your life. When you work with a therapist that you connect with, that which you're carrying can become lighter and you can gain clarity for things that feel unclear. I'd love to help you along whatever path life has you on at this time.
I work with individuals (12+), families and couples who are looking to tackle issues surrounding anxiety, depression, self esteem, relationships, boundaries, anxiety, grief and trauma.
Are you looking to make sustainable changes in your life? Do you want to connect with yourself and others on a deeper level? Maybe you're struggling with anxiety and depression, or going through a big change in your life. When you work with a therapist that you connect with, that which you're carrying can become lighter and you can gain clarity for things that feel unclear. I'd love to help you along whatever path life has you on at this time.
(475) 224-2112 View (475) 224-2112
Photo of Jessica Valencia, Counselor in 32202, FL
Jessica Valencia
Counselor, LMHC
Verified Verified
Jacksonville, FL 32202
My ideal client is seeking a therapist who can provide trauma-informed support, help them manage their anxiety and depression, and guide them on their journey towards healing and self-empowerment. They want a therapist who can offer validation, understanding, and practical tools to navigate the complexities of their trauma and mental health challenges. Their ultimate desire is to regain a sense of control, resilience, and fulfillment in their life.
My ideal client is seeking a therapist who can provide trauma-informed support, help them manage their anxiety and depression, and guide them on their journey towards healing and self-empowerment. They want a therapist who can offer validation, understanding, and practical tools to navigate the complexities of their trauma and mental health challenges. Their ultimate desire is to regain a sense of control, resilience, and fulfillment in their life.
(561) 250-7291 View (561) 250-7291
Photo of Kim Miner, Counselor in 32202, FL
Kim Miner
Counselor, LMHC
Verified Verified
Jacksonville, FL 32202
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
(904) 747-3268 View (904) 747-3268
Photo of Nancy Alonzo, Counselor in 32202, FL
Nancy Alonzo
Counselor, MS , LMHC
Verified Verified
Jacksonville, FL 32202
I specialize in women's issues, in addition to depression & anxiety.
My ideal clients are middle-aged Hispanic females who are married and have children. They may struggle with disturbed sleep, excessive worry, feeling overwhelmed, lack of motivation, trouble concentrating, and feeling under-appreciated. They are experiencing difficulties "juggling" their roles at home, work, and parenting responsibilities. They have expressed a desire to feel "normal" and "efficient", and to be a "good mother, spouse and employee." The end goal would be a reduction of anxiety and depression symptoms, returning to a normal level of function, practicing self-care, and enhancing time management skills.
I specialize in women's issues, in addition to depression & anxiety.
My ideal clients are middle-aged Hispanic females who are married and have children. They may struggle with disturbed sleep, excessive worry, feeling overwhelmed, lack of motivation, trouble concentrating, and feeling under-appreciated. They are experiencing difficulties "juggling" their roles at home, work, and parenting responsibilities. They have expressed a desire to feel "normal" and "efficient", and to be a "good mother, spouse and employee." The end goal would be a reduction of anxiety and depression symptoms, returning to a normal level of function, practicing self-care, and enhancing time management skills.
(561) 926-9867 View (561) 926-9867
Photo of Nena Ferrara, Pre-Licensed Professional in 32202, FL
Nena Ferrara
Pre-Licensed Professional, MS, RMHCI
Verified Verified
Jacksonville, FL 32202  (Online Only)
My focus is working with adults and adolescents (ages 13 & up) to address anxiety, depression, PTSD, mood disorders, and personality disorder symptoms using psychodynamic and attachment theories with CBT and DBT skills as necessary.
Ferrara Therapy Collective - where healing and growth intersect. I understand that each person’s journey is unique so my therapeutic process is tailored to meet individual needs. My commitment is to create a safe and empathetic space where clients can explore their thoughts, emotions, and relationships. I believe in empowering you to navigate life’s challenges, fostering resilience, and facilitating transformative experiences. Your well-being is my priority and I look forward to supporting you on your path to personal and relational growth.
My focus is working with adults and adolescents (ages 13 & up) to address anxiety, depression, PTSD, mood disorders, and personality disorder symptoms using psychodynamic and attachment theories with CBT and DBT skills as necessary.
Ferrara Therapy Collective - where healing and growth intersect. I understand that each person’s journey is unique so my therapeutic process is tailored to meet individual needs. My commitment is to create a safe and empathetic space where clients can explore their thoughts, emotions, and relationships. I believe in empowering you to navigate life’s challenges, fostering resilience, and facilitating transformative experiences. Your well-being is my priority and I look forward to supporting you on your path to personal and relational growth.
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Photo of Steven Leland, Counselor in 32202, FL
Steven Leland
Counselor, NCC, LMHC, LPC
Verified Verified
Jacksonville, FL 32202  (Online Only)
I attempt to provide a relaxing, non-judgmental environment to allow people to be heard & understood so healing &/or growth can begin. My style is client-focused & solution-based, adapting to your needs & specific goals. I utilize reflective listening, probing questions, role modeling, humor & metaphorical stories to ensure your therapeutic/life goals are reasonable & achievable. With 25+ years of experience, I've helped people address a variety of issues including goal development; depression; anxiety; stress management; anger/frustration management; self esteem; intimacy issues; assertiveness; social, coping & relationship skills.
I attempt to provide a relaxing, non-judgmental environment to allow people to be heard & understood so healing &/or growth can begin. My style is client-focused & solution-based, adapting to your needs & specific goals. I utilize reflective listening, probing questions, role modeling, humor & metaphorical stories to ensure your therapeutic/life goals are reasonable & achievable. With 25+ years of experience, I've helped people address a variety of issues including goal development; depression; anxiety; stress management; anger/frustration management; self esteem; intimacy issues; assertiveness; social, coping & relationship skills.
(352) 290-6221 View (352) 290-6221
Photo of Secoyia Key, Licensed Professional Counselor in 32202, FL
Secoyia Key
Licensed Professional Counselor, MS, LPC
Verified Verified
Jacksonville, FL 32202  (Online Only)
Restart, renew and refresh your outlook. I'd like to assist you with regaining or finally establishing control over your life through building effective coping skills that help with addressing current and past stressors. My approach will help you to reduce troublesome mental health symptoms by developing a better self-image, exploring healthier life choices, instilling hope and using appropriate coping mechanisms to reach your goals. I can support you in regaining your life from trauma symptoms, anxiety, depression, along with building and maintaining happy, healthy relationships with others and yourself.
Restart, renew and refresh your outlook. I'd like to assist you with regaining or finally establishing control over your life through building effective coping skills that help with addressing current and past stressors. My approach will help you to reduce troublesome mental health symptoms by developing a better self-image, exploring healthier life choices, instilling hope and using appropriate coping mechanisms to reach your goals. I can support you in regaining your life from trauma symptoms, anxiety, depression, along with building and maintaining happy, healthy relationships with others and yourself.
(501) 588-8533 View (501) 588-8533
Photo of Chelsea Bey-Moon, Pre-Licensed Professional in 32202, FL
Chelsea Bey-Moon
Pre-Licensed Professional, MSW
Verified Verified
Jacksonville, FL 32202  (Online Only)
Greetings! I specialize in working with individuals who are challenged with PTSD, depression, anxiety, and life transitions. I have experience working with individuals and families in various practice settings. I provide Cognitive Behavioral Therapy, Solution- Focused Therapy, and Motivational Interviewing. Currently providing telehealth services to Florida residents.
Greetings! I specialize in working with individuals who are challenged with PTSD, depression, anxiety, and life transitions. I have experience working with individuals and families in various practice settings. I provide Cognitive Behavioral Therapy, Solution- Focused Therapy, and Motivational Interviewing. Currently providing telehealth services to Florida residents.
(804) 375-4813 x715 View (804) 375-4813 x715
Photo of Montrella Cowan, Clinical Social Work/Therapist in 32202, FL
Montrella Cowan
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32202  (Online Only)
Are you ready to ditch the anxiety, overwhelm and worry you feel about the year ahead? Are you ready for more thoughtful, more loving relationships? Are you ready to earn money doing the kind of work that you love? Are you ready to embrace faith and spirituality? If you answered “yes” to any of these questions, then now is the time to get the support you need to heal and move on. If you’re ready to have a happy, healthy, and fulfilling life, click the link below to schedule your complimentary consultation.
Are you ready to ditch the anxiety, overwhelm and worry you feel about the year ahead? Are you ready for more thoughtful, more loving relationships? Are you ready to earn money doing the kind of work that you love? Are you ready to embrace faith and spirituality? If you answered “yes” to any of these questions, then now is the time to get the support you need to heal and move on. If you’re ready to have a happy, healthy, and fulfilling life, click the link below to schedule your complimentary consultation.
(727) 594-8004 View (727) 594-8004
Photo of Carmen A Reyes, Clinical Social Work/Therapist in 32202, FL
Carmen A Reyes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville, FL 32202  (Online Only)
In an environment with openness, respect, and empathy, I help clients develop skills to manage depression, anxiety, trauma, grief and loss, substance use disorders, and recovery and general life.
Many people struggle with overwhelming emotions. When this happens, it feels like the volume of the feelings is raised to the limit. It is crucial to handle distress without losing control or acting out. I provide therapy to individuals, couples, families, and groups using evidence-based and culturally responsive approaches. I also offer online counseling through other telehealth platforms that connect clients with certified and licensed counselors. I have a bilingual proficiency in English and Spanish, which allows me to serve diverse populations and communities. With over 25 years of work experience in social work,
In an environment with openness, respect, and empathy, I help clients develop skills to manage depression, anxiety, trauma, grief and loss, substance use disorders, and recovery and general life.
Many people struggle with overwhelming emotions. When this happens, it feels like the volume of the feelings is raised to the limit. It is crucial to handle distress without losing control or acting out. I provide therapy to individuals, couples, families, and groups using evidence-based and culturally responsive approaches. I also offer online counseling through other telehealth platforms that connect clients with certified and licensed counselors. I have a bilingual proficiency in English and Spanish, which allows me to serve diverse populations and communities. With over 25 years of work experience in social work,
(352) 646-3105 View (352) 646-3105
Photo of Vanessa Albergo Counseling & Coaching, PLLC, Clinical Social Work/Therapist in 32202, FL
Vanessa Albergo Counseling & Coaching, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32202  (Online Only)
My clinical background in Mental Health began as an undergrad and continued through grad school, working for the public sector for the Department of Children & Families where I worked with children, then the elderly in skilled nursing facilities and with adolescents in group homes. I then went on to work as a Nurse Navigator and provided services that included counseling and advocacy for oncology patients at one of the largest cancer hospitals in South Florida. In addition to this, I have also worked with adults in inpatient rehab for substance abuse and court ordered treatment, and served outpatient clients in the LGBTQ community.
My clinical background in Mental Health began as an undergrad and continued through grad school, working for the public sector for the Department of Children & Families where I worked with children, then the elderly in skilled nursing facilities and with adolescents in group homes. I then went on to work as a Nurse Navigator and provided services that included counseling and advocacy for oncology patients at one of the largest cancer hospitals in South Florida. In addition to this, I have also worked with adults in inpatient rehab for substance abuse and court ordered treatment, and served outpatient clients in the LGBTQ community.
(772) 362-2173 View (772) 362-2173
Photo of Adrianna Crouch, Licensed Clinical Professional Counselor in 32202, FL
Adrianna Crouch
Licensed Clinical Professional Counselor, MS, LCPC, LMHC, NCC
Verified Verified
Jacksonville, FL 32202  (Online Only)
As a practicing therapist and former client, I understand how difficult it can be to move forward when you feel stuck or struggling against what seems impossible to recover from or manage. I firmly believe that each of us has the ability to meet and even surpass our expectations of what is possible for us to overcome, regardless of how dire the circumstances may seem. You are the expert on your own life and my role is to help you become a more confident expert. As a result, I work best with clients who are prepared to be active and committed to therapy in order to be more successful in their everyday lives.
As a practicing therapist and former client, I understand how difficult it can be to move forward when you feel stuck or struggling against what seems impossible to recover from or manage. I firmly believe that each of us has the ability to meet and even surpass our expectations of what is possible for us to overcome, regardless of how dire the circumstances may seem. You are the expert on your own life and my role is to help you become a more confident expert. As a result, I work best with clients who are prepared to be active and committed to therapy in order to be more successful in their everyday lives.
(410) 781-1357 View (410) 781-1357
Photo of Tess Zhao, Clinical Social Work/Therapist in 32202, FL
Tess Zhao
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jacksonville, FL 32202  (Online Only)
Are you eager to embark on a transformative journey of self-discovery and healing? Whether you're navigating life's twists and turns, overcoming challenges, or seeking to support your relationships, I'm here for you. My unwavering dedication to providing culturally sensitive and effective mental health care is rooted in a deep understanding of the unique experiences faced by individuals from diverse backgrounds. I am from a Chinese background and speak both Mandarin and English fluently. This makes it easier for me to connect with clients from similar communities and build trust during our therapy sessions.
Are you eager to embark on a transformative journey of self-discovery and healing? Whether you're navigating life's twists and turns, overcoming challenges, or seeking to support your relationships, I'm here for you. My unwavering dedication to providing culturally sensitive and effective mental health care is rooted in a deep understanding of the unique experiences faced by individuals from diverse backgrounds. I am from a Chinese background and speak both Mandarin and English fluently. This makes it easier for me to connect with clients from similar communities and build trust during our therapy sessions.
(571) 409-7530 View (571) 409-7530
Photo of Nathan Powers, Marriage & Family Therapist in 32202, FL
Nathan Powers
Marriage & Family Therapist, MS, LMFT
Verified Verified
Jacksonville, FL 32202
Together, we will explore your past, present and future in order to discover the New and unearth the Old in different and informative ways. I look forward to joining you on this part of your journey.
Together, we will explore your past, present and future in order to discover the New and unearth the Old in different and informative ways. I look forward to joining you on this part of your journey.
(386) 356-4669 View (386) 356-4669

See more therapy options for 32202

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.