Photo of Robert Vore, Counselor in 30305, GA
Robert Vore
Counselor, MS, LPC, NCC, CCATP
Verified Verified
1 Endorsed
Atlanta, GA 30305
I'm passionate about adolescents and young adults (ages 12-30ish), understanding that these periods of life can be hard for most of us. If you're a teenager, college student, or young professional who's feeling anxious, overwhelmed, stuck, or wrestling with things like identity, self-esteem, or life transitions, I'd love to help. I believe in the strength of young people to work and grow through issues like depression, suicidality, anxiety, transitional issues, academic or social pressures, and more!
I'm passionate about adolescents and young adults (ages 12-30ish), understanding that these periods of life can be hard for most of us. If you're a teenager, college student, or young professional who's feeling anxious, overwhelmed, stuck, or wrestling with things like identity, self-esteem, or life transitions, I'd love to help. I believe in the strength of young people to work and grow through issues like depression, suicidality, anxiety, transitional issues, academic or social pressures, and more!
(770) 809-1495 View (770) 809-1495
Photo of Dr. Soledad Hammond, Psy.D., Psychologist in 30305, GA
Dr. Soledad Hammond, Psy.D.
Psychologist, PsyD
Verified Verified
Atlanta, GA 30305
Some of the teen issues I treat include self-injuring, depression, anxiety, anger, suicidal thoughts or actions, drugs, alcohol, bullying and low self-esteem.
I’m easy to connect with. My clients feel comfortable opening up to me and sharing what they’re going through. Parents say their children developed better coping/social skills and learned how to feel better about themselves with my help. I am warm, empathic, comforting and use strategies that have been proven highly effective. I am experienced in helping people of any age with relationship difficulties. I work with many young professionals, adults, families and couples. I help people who struggle with negative thinking patterns. I focus on cutting-edge, evidence-based psychotherapy techniques that allow for accelerated healing.
Some of the teen issues I treat include self-injuring, depression, anxiety, anger, suicidal thoughts or actions, drugs, alcohol, bullying and low self-esteem.
I’m easy to connect with. My clients feel comfortable opening up to me and sharing what they’re going through. Parents say their children developed better coping/social skills and learned how to feel better about themselves with my help. I am warm, empathic, comforting and use strategies that have been proven highly effective. I am experienced in helping people of any age with relationship difficulties. I work with many young professionals, adults, families and couples. I help people who struggle with negative thinking patterns. I focus on cutting-edge, evidence-based psychotherapy techniques that allow for accelerated healing.
(404) 994-3618 View (404) 994-3618
Photo of Mary Brooks, Clinical Social Work/Therapist in 30305, GA
Mary Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30305
Hi, I'm Imani, a licensed clinical social worker. My approach in therapy comes from a strengths-based and client-centered perspective, which means I believe in collaborating with you to identify your personal strengths and develop solutions that work best for your unique situation. My areas of focus in practice include substance abuse, anxiety, depression, trauma, eating disorders, mood disorders, adjustment disorders, and relationship issues.
Hi, I'm Imani, a licensed clinical social worker. My approach in therapy comes from a strengths-based and client-centered perspective, which means I believe in collaborating with you to identify your personal strengths and develop solutions that work best for your unique situation. My areas of focus in practice include substance abuse, anxiety, depression, trauma, eating disorders, mood disorders, adjustment disorders, and relationship issues.
(470) 688-3861 View (470) 688-3861
Photo of Mikayla Wimbush, Marriage & Family Therapist Associate in 30305, GA
Mikayla Wimbush
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Atlanta, GA 30305
With a keen focus on attachment styles, anxiety, self-perception, and navigating life transitions, I strive to create a safe and nurturing space where you can explore the depths of your emotions and experiences.
Are you finding yourself struggling to connect deeply in interpersonal relationships? Having difficulty connecting your emotions to you experiences? Struggling to navigate significant life events or find your purpose? If this sounds familiar, you have come to the right place. You deserve to own and rewrite your story to move toward a new and improved version of yourself. Together, we can unravel past experiences that have shaped the way you show up in your relationships today and highlight the tools you possess to reach your goals.
With a keen focus on attachment styles, anxiety, self-perception, and navigating life transitions, I strive to create a safe and nurturing space where you can explore the depths of your emotions and experiences.
Are you finding yourself struggling to connect deeply in interpersonal relationships? Having difficulty connecting your emotions to you experiences? Struggling to navigate significant life events or find your purpose? If this sounds familiar, you have come to the right place. You deserve to own and rewrite your story to move toward a new and improved version of yourself. Together, we can unravel past experiences that have shaped the way you show up in your relationships today and highlight the tools you possess to reach your goals.
(470) 397-3240 View (470) 397-3240
Photo of Maureen A. Grady Morales, Licensed Professional Counselor in 30305, GA
Maureen A. Grady Morales
Licensed Professional Counselor, MA, LPC, SEP, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30305
Currently featured in Atlanta Magazine, I can help you through a cutting edge neuropsychological approach to therapy. Emotional and physical pain are often interrelated. I am a trauma specialist who uses a combination of therapies to help you transform your life from not-so-good to great. I can help you calm the mind and the body, reducing anxiety laden symptoms. Advanced BrainSpotting, CBT, DBT, and Somatic Experiencing™ are tools that can really help move you forward from the inside out. Conveniently located in Buckhead and Brookhaven. Currently taking “Virtual” counseling patients through Zoom.
Currently featured in Atlanta Magazine, I can help you through a cutting edge neuropsychological approach to therapy. Emotional and physical pain are often interrelated. I am a trauma specialist who uses a combination of therapies to help you transform your life from not-so-good to great. I can help you calm the mind and the body, reducing anxiety laden symptoms. Advanced BrainSpotting, CBT, DBT, and Somatic Experiencing™ are tools that can really help move you forward from the inside out. Conveniently located in Buckhead and Brookhaven. Currently taking “Virtual” counseling patients through Zoom.
(678) 498-1576 View (678) 498-1576
Photo of Nancy Cahir, Psychologist in 30305, GA
Nancy Cahir
Psychologist, PhD
Verified Verified
2 Endorsed
Atlanta, GA 30305
I strongly believe that asking for help with personal issues is very courageous. I admire people who take risks to grow emotionally and in relationships. I provide individual, couples and family psychotherapy to adults, teens and children in the Atlanta area. My specialities are working with relationship conflicts, depression, anxiety, self-esteem and parenting issues. My orientation is eclectic, combining psychodynamic, relational and cognitive approaches. Psychotherapy is a powerful tool that can greatly enhance your life with more abundance and contentment. I am not a passive therapist and give constructive feedback as well as much support and encouragement.
I strongly believe that asking for help with personal issues is very courageous. I admire people who take risks to grow emotionally and in relationships. I provide individual, couples and family psychotherapy to adults, teens and children in the Atlanta area. My specialities are working with relationship conflicts, depression, anxiety, self-esteem and parenting issues. My orientation is eclectic, combining psychodynamic, relational and cognitive approaches. Psychotherapy is a powerful tool that can greatly enhance your life with more abundance and contentment. I am not a passive therapist and give constructive feedback as well as much support and encouragement.
(404) 812-0405 View (404) 812-0405
Photo of Darlene Evangelista Belen, Licensed Professional Counselor in 30305, GA
Darlene Evangelista Belen
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Atlanta, GA 30305
Waitlist for new clients
My approach to therapy can help with a variety of mental health issues, including anxiety, disordered eating, depression, cultural identity issues, life transitions, and other emotional issues.
You are able to function through the day, but are you truly thriving? We have all been hit with a barrage of disasters and societal woes over the past few years. You are not alone in feeling like life has been a continuous struggle. However, you suspect that you could be coping better. Your thoughts feel out of control at times, and you never seem to run out of things to worry about. It's been a struggle to be present, and you have trouble finding anything more than fleeting joy. There are times when you feel powerless. You wonder at times, "Is it possible for life to be better than this?" I believe that, yes, it is possible.
My approach to therapy can help with a variety of mental health issues, including anxiety, disordered eating, depression, cultural identity issues, life transitions, and other emotional issues.
You are able to function through the day, but are you truly thriving? We have all been hit with a barrage of disasters and societal woes over the past few years. You are not alone in feeling like life has been a continuous struggle. However, you suspect that you could be coping better. Your thoughts feel out of control at times, and you never seem to run out of things to worry about. It's been a struggle to be present, and you have trouble finding anything more than fleeting joy. There are times when you feel powerless. You wonder at times, "Is it possible for life to be better than this?" I believe that, yes, it is possible.
Photo of Kaylee Simon, Clinical Social Work/Therapist in 30305, GA
Kaylee Simon
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30305
I work with teens, adults, and couples experiencing Anxiety, Depression, Grief & Loss, Stress, Life Transitions, self esteem, and those seeking Personal Growth.
Change can be difficult, but with professional support and guidance you can gain powerful tools to assist in working through and overcoming many challenges in your life. As a LCSW, I am here to help you cultivate those tools and develop a real, workable plan for improving the quality of your life. As an animal assisted therapist, my dog Riley (a Maltipoo) and I work together to create a comforting and warm environment. I draw on techniques from cognitive behavioral therapy, dialectical behavior therapy, and solution focused therapy to work with my clients on reaching their goals in order to heal and grow.
I work with teens, adults, and couples experiencing Anxiety, Depression, Grief & Loss, Stress, Life Transitions, self esteem, and those seeking Personal Growth.
Change can be difficult, but with professional support and guidance you can gain powerful tools to assist in working through and overcoming many challenges in your life. As a LCSW, I am here to help you cultivate those tools and develop a real, workable plan for improving the quality of your life. As an animal assisted therapist, my dog Riley (a Maltipoo) and I work together to create a comforting and warm environment. I draw on techniques from cognitive behavioral therapy, dialectical behavior therapy, and solution focused therapy to work with my clients on reaching their goals in order to heal and grow.
(404) 857-1522 View (404) 857-1522
Photo of Amy W Culbertson, Licensed Professional Counselor in 30305, GA
Amy W Culbertson
Licensed Professional Counselor, MS, LPC
Verified Verified
Atlanta, GA 30305
I also work in the areas of depression, anxiety, grief and loss.
I am Amy Culbertson, LPC, a Licensed Professional Counselor and psychotherapist. I received my M.S. degree in Counseling and Psychological Services from Georgia State University. My practice includes individuals, groups and family counseling to those who have been affected by addiction and co-occurring disorders. I work with depression, anxiety, life transitions, grief and emotional life issues. I believe a key component in successful therapeutic treatment is the relationship between counselor and client. I value the relationships with my clients and feel honored to witness and assist in their healing and spiritual journey.
I also work in the areas of depression, anxiety, grief and loss.
I am Amy Culbertson, LPC, a Licensed Professional Counselor and psychotherapist. I received my M.S. degree in Counseling and Psychological Services from Georgia State University. My practice includes individuals, groups and family counseling to those who have been affected by addiction and co-occurring disorders. I work with depression, anxiety, life transitions, grief and emotional life issues. I believe a key component in successful therapeutic treatment is the relationship between counselor and client. I value the relationships with my clients and feel honored to witness and assist in their healing and spiritual journey.
(404) 857-4439 View (404) 857-4439
Photo of Taya Larenkova Sanders, Licensed Professional Counselor in 30305, GA
Taya Larenkova Sanders
Licensed Professional Counselor, MS, LPC, NCC, RPT
Verified Verified
2 Endorsed
Atlanta, GA 30305
Are you a parent/caregiver whose CHILD is struggling with impulse control, excessive worries, anxiety, or depression? Do you/your child need help with stress or anger management, aggressive or withdrawn behavior, social skills or learning difficulties, grief or trauma, divorce or family conflict? Are you feeling discouraged and frustrated that many methods of dealing with your problems haven't helped? Your knowledge of your family and my clinical expertise is what you need for a change. I can help you resolve your problems, improve your communication, your ability to understand your child/partner, and enjoy your relationships more.
Are you a parent/caregiver whose CHILD is struggling with impulse control, excessive worries, anxiety, or depression? Do you/your child need help with stress or anger management, aggressive or withdrawn behavior, social skills or learning difficulties, grief or trauma, divorce or family conflict? Are you feeling discouraged and frustrated that many methods of dealing with your problems haven't helped? Your knowledge of your family and my clinical expertise is what you need for a change. I can help you resolve your problems, improve your communication, your ability to understand your child/partner, and enjoy your relationships more.
(404) 856-0430 View (404) 856-0430
Photo of Amy Eisenman, Licensed Professional Counselor in 30305, GA
Amy Eisenman
Licensed Professional Counselor, MS, NCC, LPC, CPCS
Verified Verified
Atlanta, GA 30305
I work with adults and older adolescents with anxiety, depression, mood dysregulation, disordered eating, and personality disorders.
If life demonstrates anything, it's that change is truly our only constant. Yet, dealing with the change and managing the multitude of things which are thrown at us can seem completely impossible and unmanageable. It is possible, it is manageable, and sometimes we need some extra support to figure it out and truly heal.
I work with adults and older adolescents with anxiety, depression, mood dysregulation, disordered eating, and personality disorders.
If life demonstrates anything, it's that change is truly our only constant. Yet, dealing with the change and managing the multitude of things which are thrown at us can seem completely impossible and unmanageable. It is possible, it is manageable, and sometimes we need some extra support to figure it out and truly heal.
(678) 619-5136 x236 View (678) 619-5136 x236
Photo of Jamerica Strickland, Licensed Professional Counselor in 30305, GA
Jamerica Strickland
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30305  (Online Only)
My aim is to support my clients in navigating the obstacles that life throws their way, whether it be emotional struggles, stress, overwhelming thoughts caused by anxiety and depression, or relationship/family struggles. Properly managing these barriers can be crucial for your overall wellness and the quality of life we lead.
My aim is to support my clients in navigating the obstacles that life throws their way, whether it be emotional struggles, stress, overwhelming thoughts caused by anxiety and depression, or relationship/family struggles. Properly managing these barriers can be crucial for your overall wellness and the quality of life we lead.
(470) 835-4685 View (470) 835-4685
Photo of Nicole Decker, Counselor in 30305, GA
Nicole Decker
Counselor, M Ed, APC, NCC
Verified Verified
Atlanta, GA 30305
Are you feeling anxious, overwhelmed, or unfulfilled? Do you experience looping thoughts of self-doubt or despair? Do you feel like nothing you do could ever be enough? Do you feel disconnected from yourself and others? Do you feel stuck in the past or worried about the future? No matter where you are, I will meet you there and provide a safe and nonjudgemental space for processing. Through our work together, I hope to help you foster more peace, purpose, joy, and balance in your life. Being human is hard and you do not need to face life alone. I am here for you.
Are you feeling anxious, overwhelmed, or unfulfilled? Do you experience looping thoughts of self-doubt or despair? Do you feel like nothing you do could ever be enough? Do you feel disconnected from yourself and others? Do you feel stuck in the past or worried about the future? No matter where you are, I will meet you there and provide a safe and nonjudgemental space for processing. Through our work together, I hope to help you foster more peace, purpose, joy, and balance in your life. Being human is hard and you do not need to face life alone. I am here for you.
(404) 905-1817 View (404) 905-1817
Photo of Ashley Rhys, Marriage & Family Therapist in 30305, GA
Ashley Rhys
Marriage & Family Therapist, MS, LMFT, EMDR-C
Verified Verified
2 Endorsed
Atlanta, GA 30305  (Online Only)
i specialize in issues with stress, sexual assault, domestic violence, depression, anxiety, childhood abuse, PTSD/trauma, anger, grief/loss, family relationship issues, teen issues through virtual therapy.
If you are looking for a place where you can find support, grow, find strength, become motivated, and gain enlightenment during the healing process of therapy then Positive Mindset Counseling Services is the place for you. I have been a therapist for 10 years in the state of Georgia. I graduated from Valdosta State University with a Masters of Science in Marriage and Family Therapy in 2013. I am EMDR Certified and utilize various other therapy modalities/tools in sessions. I enjoy creating a calm, non-judgmental, and peaceful environment for clients to be their full and true selves as they evolve, while accomplishing their goals.
i specialize in issues with stress, sexual assault, domestic violence, depression, anxiety, childhood abuse, PTSD/trauma, anger, grief/loss, family relationship issues, teen issues through virtual therapy.
If you are looking for a place where you can find support, grow, find strength, become motivated, and gain enlightenment during the healing process of therapy then Positive Mindset Counseling Services is the place for you. I have been a therapist for 10 years in the state of Georgia. I graduated from Valdosta State University with a Masters of Science in Marriage and Family Therapy in 2013. I am EMDR Certified and utilize various other therapy modalities/tools in sessions. I enjoy creating a calm, non-judgmental, and peaceful environment for clients to be their full and true selves as they evolve, while accomplishing their goals.
(229) 280-3629 View (229) 280-3629
Photo of Darius M Washington, Counselor in 30305, GA
Darius M Washington
Counselor, LAPC
Verified Verified
2 Endorsed
Atlanta, GA 30305  (Online Only)
My life purpose is to serve clients that are misrepresented and underserved. Populations that I have a passion for include serving people of color, marginalized populations, and adolescents with having a niche for various backgrounds. My experience includes couples, families, and groups struggling with anxiety, depression, severe and persistent mental illness. Through continuous research and supervision, It is my goal to provide quality counseling. With cultural competence and empathetic understanding, I meet my client halfway in order to yield measurable treatment results.
My life purpose is to serve clients that are misrepresented and underserved. Populations that I have a passion for include serving people of color, marginalized populations, and adolescents with having a niche for various backgrounds. My experience includes couples, families, and groups struggling with anxiety, depression, severe and persistent mental illness. Through continuous research and supervision, It is my goal to provide quality counseling. With cultural competence and empathetic understanding, I meet my client halfway in order to yield measurable treatment results.
(404) 531-7317 View (404) 531-7317
Photo of Marcus Lusk, Licensed Professional Counselor in 30305, GA
Marcus Lusk
Licensed Professional Counselor, MA, LPC
Verified Verified
Atlanta, GA 30305  (Online Only)
I am a professional licensed counselor with over 8 years experience in the state of Georgia as a mental health therapist. I have worked in many areas of mental health with individuals who experience/experienced anxiety/panic attacks, OCD, depression, trauma, intrusive thoughts, panic attacks, physical/sexual abuse, parenting issues, relationship problems, various addictions (drugs, alcohol, pornography, etc.), self-harming behaviors, suicide attempts/ideations, oppositional defiance disorder, etc.
I am a professional licensed counselor with over 8 years experience in the state of Georgia as a mental health therapist. I have worked in many areas of mental health with individuals who experience/experienced anxiety/panic attacks, OCD, depression, trauma, intrusive thoughts, panic attacks, physical/sexual abuse, parenting issues, relationship problems, various addictions (drugs, alcohol, pornography, etc.), self-harming behaviors, suicide attempts/ideations, oppositional defiance disorder, etc.
(678) 661-6472 View (678) 661-6472
Photo of Michael L Chafin, Marriage & Family Therapist in 30305, GA
Michael L Chafin
Marriage & Family Therapist, Div, M, Ed, LMFT
Verified Verified
2 Endorsed
Atlanta, GA 30305
As a psychotherapist for the last 30 years, I have particular interests in doing couples therapy and working with men who are depressed. I also see individuals with a wide range of life difficulties including depression, anxiety, work related problems, existential and life meaning questions, marriage difficulty (particularly involving extra-marital affairs) divorce issues, parenting issues, and communication issues. I facilitate 6 different groups - a mixed gendered process oriented group, two groups for men, and 3 supervision groups. I was trained in Symbolic-Experiential Psychotherapy at the Atlanta Psychiatric Clinic in Atlanta. I enjoy working with people from all socio-economic levels and diverse backgrounds.
As a psychotherapist for the last 30 years, I have particular interests in doing couples therapy and working with men who are depressed. I also see individuals with a wide range of life difficulties including depression, anxiety, work related problems, existential and life meaning questions, marriage difficulty (particularly involving extra-marital affairs) divorce issues, parenting issues, and communication issues. I facilitate 6 different groups - a mixed gendered process oriented group, two groups for men, and 3 supervision groups. I was trained in Symbolic-Experiential Psychotherapy at the Atlanta Psychiatric Clinic in Atlanta. I enjoy working with people from all socio-economic levels and diverse backgrounds.
(678) 466-7481 View (678) 466-7481
Photo of Charles O'Connor, Licensed Professional Counselor in 30305, GA
Charles O'Connor
Licensed Professional Counselor, PhD, MA, MS, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30305
I specialize in treating anxiety, depression, trauma, sexual addiction/infidelity/dysfunction, and relationship discord.
First of all, thank you for viewing my profile! I want to help! I can assist you as you explore your life experiences and relationships to come to a fuller understanding of yourself and others. I believe that therapy is most beneficial when it is active, structured, and goal-directed, which means you play a critical part in the therapeutic process. Therapy is effective and rewarding when your personal and relationship goals are clear and obtainable. I can help you clarify your goals and help you reach them in a way in which you feel capable, comfortable, and confident.
I specialize in treating anxiety, depression, trauma, sexual addiction/infidelity/dysfunction, and relationship discord.
First of all, thank you for viewing my profile! I want to help! I can assist you as you explore your life experiences and relationships to come to a fuller understanding of yourself and others. I believe that therapy is most beneficial when it is active, structured, and goal-directed, which means you play a critical part in the therapeutic process. Therapy is effective and rewarding when your personal and relationship goals are clear and obtainable. I can help you clarify your goals and help you reach them in a way in which you feel capable, comfortable, and confident.
(678) 929-9691 View (678) 929-9691
Photo of Dr. Blair Cook, Licensed Professional Counselor in 30305, GA
Dr. Blair Cook
Licensed Professional Counselor, PhD
Verified Verified
4 Endorsed
Atlanta, GA 30305
I specialize in the treatment of Obsessive-Compulsive (OCD) and related disorders, Generalized Anxiety, Panic, and Phobias, as well as issues related to stress and life transitions using Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and Mindfulness Self-Compassion.
The process of starting or reentering counseling can be overwhelming but a brave step towards improving your wellness. I honor that step by committing myself to show up for you where you are, sit with you in whatever emotion arises, and offer you a safe and relaxed environment to discuss your concerns. As your therapist, I will work with you to collaboratively create a road map to greater health using our alliance and therapeutic tools along the way. We will work together to identify your goals, beliefs, and assets; process life stressors; and empower your life for greater wellness, however you define this.
I specialize in the treatment of Obsessive-Compulsive (OCD) and related disorders, Generalized Anxiety, Panic, and Phobias, as well as issues related to stress and life transitions using Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and Mindfulness Self-Compassion.
The process of starting or reentering counseling can be overwhelming but a brave step towards improving your wellness. I honor that step by committing myself to show up for you where you are, sit with you in whatever emotion arises, and offer you a safe and relaxed environment to discuss your concerns. As your therapist, I will work with you to collaboratively create a road map to greater health using our alliance and therapeutic tools along the way. We will work together to identify your goals, beliefs, and assets; process life stressors; and empower your life for greater wellness, however you define this.
(470) 260-5341 View (470) 260-5341
Photo of Tania Punjabi Suarez Psychotherapy, Licensed Professional Counselor in 30305, GA
Tania Punjabi Suarez Psychotherapy
Licensed Professional Counselor, MSEd, LPC, PMH-C, NCC, LMHC
Verified Verified
Atlanta, GA 30305
I am certified to treat Perinatal Mood & Anxiety Disorders and have received extensive training in the field of cancer wellness.
At each stage, we face different challenges that can be tough to move throughout. I specialize in treating adults during transitions and adjustments through life. Being an adolescent is tough, but what about that decade or a few after? Emerging adults at the crossroads of life, love, and career. Women transforming into mothers, that perinatal and postpartum rollercoaster right into parenting. A difficult health diagnosis where you have to explore what your new life is. At all these crossroads, we can get anxiety and depression, or feel paralyzed with fear or loss, and at anytime, any of these feelings can bubble up and over.
I am certified to treat Perinatal Mood & Anxiety Disorders and have received extensive training in the field of cancer wellness.
At each stage, we face different challenges that can be tough to move throughout. I specialize in treating adults during transitions and adjustments through life. Being an adolescent is tough, but what about that decade or a few after? Emerging adults at the crossroads of life, love, and career. Women transforming into mothers, that perinatal and postpartum rollercoaster right into parenting. A difficult health diagnosis where you have to explore what your new life is. At all these crossroads, we can get anxiety and depression, or feel paralyzed with fear or loss, and at anytime, any of these feelings can bubble up and over.
(470) 516-2469 View (470) 516-2469
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.