Therapists in Atlanta, GA

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Photo of Katelynn Villari, Clinical Social Work/Therapist in Atlanta, GA
Katelynn Villari
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30312  (Online Only)
Not accepting new clients
Seeking healing or emotional support is an act of vulnerability and I work to create a welcoming atmosphere based on honesty and trust. I am a easy going and believe offering supportive space for anyone is the highest form of empathy. I am a firm believer in supporting clients on their journey to recognize their individual strengths. My experience is based in working with children, teens, individuals, and families who are having difficulty navigating their journey through life. Specifically focused on: emotional regulation disorders, ASD, ADHD, trauma, social skills, anxiety, depression, family conflict, self esteem, grief, anger
Seeking healing or emotional support is an act of vulnerability and I work to create a welcoming atmosphere based on honesty and trust. I am a easy going and believe offering supportive space for anyone is the highest form of empathy. I am a firm believer in supporting clients on their journey to recognize their individual strengths. My experience is based in working with children, teens, individuals, and families who are having difficulty navigating their journey through life. Specifically focused on: emotional regulation disorders, ASD, ADHD, trauma, social skills, anxiety, depression, family conflict, self esteem, grief, anger
(770) 637-3539 View (770) 637-3539
Photo of Kevin Buckins, Licensed Professional Counselor in Atlanta, GA
Kevin Buckins
Licensed Professional Counselor, MS, LPC
Verified Verified
Atlanta, GA 30329  (Online Only)
Life moves fast, and it can hit hard. We all get bruised. Whether your problem is feeling caught in a loveless relationship, trapped in a job you don't like, lost, addicted--or even just generally unfulfilled and wanting more--feeling stuck or hopeless doesn't have to be a way of life. It's my goal to help you discover solutions that are right for you. I'm a professionally trained, licensed, and experienced therapist--but a realistic, logical, and heartfelt human being most of all.
Life moves fast, and it can hit hard. We all get bruised. Whether your problem is feeling caught in a loveless relationship, trapped in a job you don't like, lost, addicted--or even just generally unfulfilled and wanting more--feeling stuck or hopeless doesn't have to be a way of life. It's my goal to help you discover solutions that are right for you. I'm a professionally trained, licensed, and experienced therapist--but a realistic, logical, and heartfelt human being most of all.
(404) 999-0307 View (404) 999-0307
Photo of Lisette M Infante, Licensed Professional Counselor in Atlanta, GA
Lisette M Infante
Licensed Professional Counselor, MA, LPC
Verified Verified
Atlanta, GA 30306  (Online Only)
My approach to helping people is first trying to really get to know someone and understand what may not be working for them in their lives. We have all been there where sometimes we just don't know what is going on, all we know is that something is not in sync with what we want it to be. I am going to be honest and genuine during our time together and help you move towards changes you want. I love humor so prepare for us to have a few laughs during our sessions while we work together.
My approach to helping people is first trying to really get to know someone and understand what may not be working for them in their lives. We have all been there where sometimes we just don't know what is going on, all we know is that something is not in sync with what we want it to be. I am going to be honest and genuine during our time together and help you move towards changes you want. I love humor so prepare for us to have a few laughs during our sessions while we work together.
(470) 375-0895 View (470) 375-0895
Photo of Mark Dennis Ackerman, Psychologist in Atlanta, GA
Mark Dennis Ackerman
Psychologist, PhD
Verified Verified
Atlanta, GA 30324
I have expertise treating addictive behavior, sexual difficulties, mood disorders and have helped many people overcome challenges with unhealthy lifestyle habits, relationship conflict, career transitions and attention deficit disorder (ADD). I will work closely and collaboratively with you to identify barriers and help you overcome obstacles to enhance your health and improve your relationships and quality of life. I draw from many therapy perspectives including CBT and choose those that will work best for the problems presented. Sessions are pragmatic and combine insight with learning new approaches to facilitate change.
I have expertise treating addictive behavior, sexual difficulties, mood disorders and have helped many people overcome challenges with unhealthy lifestyle habits, relationship conflict, career transitions and attention deficit disorder (ADD). I will work closely and collaboratively with you to identify barriers and help you overcome obstacles to enhance your health and improve your relationships and quality of life. I draw from many therapy perspectives including CBT and choose those that will work best for the problems presented. Sessions are pragmatic and combine insight with learning new approaches to facilitate change.
(678) 824-2441 View (678) 824-2441
Photo of Chassity Todd, Licensed Professional Counselor in Atlanta, GA
Chassity Todd
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30305
I help my clients move past a place of hopelessness to one of hopefulness in every area of their lives. I am committed to working with individuals and families who are seeking to identify their strengths, discover skills to accomplish goals or recover from life challenges. My mission is to create a virtual environment that encourages self-exploration, growth, and positive change. This environment is maintained in a non-judgmental space that grants an opportunity to heal and thrive.
I help my clients move past a place of hopelessness to one of hopefulness in every area of their lives. I am committed to working with individuals and families who are seeking to identify their strengths, discover skills to accomplish goals or recover from life challenges. My mission is to create a virtual environment that encourages self-exploration, growth, and positive change. This environment is maintained in a non-judgmental space that grants an opportunity to heal and thrive.
(478) 739-2699 View (478) 739-2699
Photo of Gab Rich, Clinical Social Work/Therapist in Atlanta, GA
Gab Rich
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Atlanta, GA 30329  (Online Only)
Waitlist for new clients
Do intense emotions come out of nowhere and hit you like a ton of bricks? Do you have trouble identifying and understanding what you're feeling? Do you speak or act without thinking? Do you avoid doing things because you're afraid they won't work out? Are you scared that other people might judge you as harshly as you judge yourself? Maybe it feels like no one understands you, or you can't find the type of relationships you want, or you have trouble communicating clearly – maybe all of the above. You wonder whether things are ever going to change. You’re overwhelmed, you're struggling to manage it all, and you're stuck.
Do intense emotions come out of nowhere and hit you like a ton of bricks? Do you have trouble identifying and understanding what you're feeling? Do you speak or act without thinking? Do you avoid doing things because you're afraid they won't work out? Are you scared that other people might judge you as harshly as you judge yourself? Maybe it feels like no one understands you, or you can't find the type of relationships you want, or you have trouble communicating clearly – maybe all of the above. You wonder whether things are ever going to change. You’re overwhelmed, you're struggling to manage it all, and you're stuck.
(678) 922-4920 View (678) 922-4920
Photo of Erin Kendall, Counselor in Atlanta, GA
Erin Kendall
Counselor, JD, MS, LAPC, NCC
Verified Verified
Atlanta, GA 30309
Erin graduated with a Master’s degree in Clinical Mental Health Counseling from Georgia State University and is a National Certified Counselor. Erin received her Juris Doctor from the University of Georgia in 2009 and practiced healthcare law for eleven years. After over a decade in the corporate world, Erin was compelled to become a counselor to help others navigate the stressors of work, relationships, family, and parenthood. She is committed to creating a strong and genuine therapeutic relationship understanding that the client is the expert over their own life.
Erin graduated with a Master’s degree in Clinical Mental Health Counseling from Georgia State University and is a National Certified Counselor. Erin received her Juris Doctor from the University of Georgia in 2009 and practiced healthcare law for eleven years. After over a decade in the corporate world, Erin was compelled to become a counselor to help others navigate the stressors of work, relationships, family, and parenthood. She is committed to creating a strong and genuine therapeutic relationship understanding that the client is the expert over their own life.
(404) 975-2675 View (404) 975-2675
Photo of Cortney Weissglass, Psychologist in Atlanta, GA
Cortney Weissglass
Psychologist, PsyD
Verified Verified
Atlanta, GA 30306
I work with adolescents and adults surrounding difficulties with anxiety, depression, adult ADHD, parenting, and managing the stresses of college or work or striving to find your own work-life balance. I will work together with you, both as a guide and as your team member, to help you set goals and work to meet those personal goals. I will help you to not only alleviate your symptoms as quickly as possible, but will help you to understand the causes of your difficulties sufficiently so that you will less likely experience a re-emergence of symptoms as soon as therapy ends.
I work with adolescents and adults surrounding difficulties with anxiety, depression, adult ADHD, parenting, and managing the stresses of college or work or striving to find your own work-life balance. I will work together with you, both as a guide and as your team member, to help you set goals and work to meet those personal goals. I will help you to not only alleviate your symptoms as quickly as possible, but will help you to understand the causes of your difficulties sufficiently so that you will less likely experience a re-emergence of symptoms as soon as therapy ends.
(646) 392-7127 View (646) 392-7127
Photo of Lee Goins, Pre-Licensed Professional in Atlanta, GA
Lee Goins
Pre-Licensed Professional
Verified Verified
Atlanta, GA 30339
Some stories are just too hard for us to tell on our own and some will cause us pain just because we are still stuck in the middle of it. Stories can cause us to feel anxiety, stress, depression, confusion, and anger. They can even cause us to do things that we know are not helpful, even harmful, to cope with the negative feelings. I have a passion for people's stories and walking with people through the painful but enriching process of getting unstuck. Wherever you find yourself, you are welcome to come exactly as you are.
Some stories are just too hard for us to tell on our own and some will cause us pain just because we are still stuck in the middle of it. Stories can cause us to feel anxiety, stress, depression, confusion, and anger. They can even cause us to do things that we know are not helpful, even harmful, to cope with the negative feelings. I have a passion for people's stories and walking with people through the painful but enriching process of getting unstuck. Wherever you find yourself, you are welcome to come exactly as you are.
(678) 304-2187 View (678) 304-2187
Photo of Orion Crook, Licensed Professional Counselor in Atlanta, GA
Orion Crook
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
4 Endorsed
Atlanta, GA 30310
Orion Psychotherapy’s mission is to support expressive experiences of adolescents, adults, couples, and families that facilitate meaningful discovery and intentional change. I work with a range of issues focusing on a person centered approach to the work. That means I met you where you are with techniques that match with your struggle. I am trained and believe in an approach that helps treat mental illness and develop mental health as it is its own arena of skills and understandings. I encourage my clients to spend as much effort on working with their negative and dissociative emotions as they do with their positive ones.
Orion Psychotherapy’s mission is to support expressive experiences of adolescents, adults, couples, and families that facilitate meaningful discovery and intentional change. I work with a range of issues focusing on a person centered approach to the work. That means I met you where you are with techniques that match with your struggle. I am trained and believe in an approach that helps treat mental illness and develop mental health as it is its own arena of skills and understandings. I encourage my clients to spend as much effort on working with their negative and dissociative emotions as they do with their positive ones.
(404) 975-2591 View (404) 975-2591
Photo of Jazmine Barnes, Clinical Social Work/Therapist in Atlanta, GA
Jazmine Barnes
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30340  (Online Only)
Are you feeling overwhelmed, in a “funk”, lonely, or out-of-sorts? Feeling like you have to put on a face to show that you have it all together? Do you feel sadness or anxiety from past experiences or current events? Maybe it's hard to even pinpoint. It can be hard to ask for help, but coming here is a great first step toward living a fuller, happier life. I know from personal experience about the struggle of getting out of your own way and opening yourself up to change. Because of those experiences, I am passionate about helping you tap into the strength that you already possess and discover the values that align with who you are.
Are you feeling overwhelmed, in a “funk”, lonely, or out-of-sorts? Feeling like you have to put on a face to show that you have it all together? Do you feel sadness or anxiety from past experiences or current events? Maybe it's hard to even pinpoint. It can be hard to ask for help, but coming here is a great first step toward living a fuller, happier life. I know from personal experience about the struggle of getting out of your own way and opening yourself up to change. Because of those experiences, I am passionate about helping you tap into the strength that you already possess and discover the values that align with who you are.
(678) 846-2236 View (678) 846-2236
Photo of Dr. Treva Sexton, Licensed Professional Counselor in Atlanta, GA
Dr. Treva Sexton
Licensed Professional Counselor, PhD, LPC, CADCII, CPCS, CST
Verified Verified
Atlanta, GA 30336  (Online Only)
LGBTQ+ and alternative lifestyles welcome! I provide an inclusive environment for a diverse population of clients. I believe that everyone deserves access to quality mental health care. I create a safe and positive therapeutic space where clients can explore their thoughts and emotions, gain insight, and develop the skills needed for improved there day to day. My approach is grounded in cultural competence and respect for individual differences. I am here to listen and provide the support that you need to assist you in pushing past the obstacles in your day-to-day.
LGBTQ+ and alternative lifestyles welcome! I provide an inclusive environment for a diverse population of clients. I believe that everyone deserves access to quality mental health care. I create a safe and positive therapeutic space where clients can explore their thoughts and emotions, gain insight, and develop the skills needed for improved there day to day. My approach is grounded in cultural competence and respect for individual differences. I am here to listen and provide the support that you need to assist you in pushing past the obstacles in your day-to-day.
(470) 309-0492 View (470) 309-0492
Photo of Stephanie Willey, Clinical Social Work/Therapist in Atlanta, GA
Stephanie Willey
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30327  (Online Only)
While it may be tempting to delay starting therapy, it’s easier than you realize to take the first step toward improving your anxiety, depression, trauma, family therapy/parental support, couples communication or coping.
While it may be tempting to delay starting therapy, it’s easier than you realize to take the first step toward improving your anxiety, depression, trauma, family therapy/parental support, couples communication or coping.
(470) 922-6212 View (470) 922-6212
Photo of Smitty Grider, Clinical Social Work/Therapist in Atlanta, GA
Smitty Grider
Clinical Social Work/Therapist, LMSW, CADC II
Verified Verified
Atlanta, GA 30317
My practice is centered around helping people reconnect with their inherent goodness. So many of us walk around with a deep sense of unworthiness, a feeling that there's something wrong, finding ourselves in conflict with others, lacking purpose, and disconnected from our true selves. This is uncomfortable, painful even. In response to this discomfort, we develop all sorts of means to cope: drugs and alcohol, work, money, sex, video games, or TV. Or, we try to fix what’s “wrong” through perfectionism, achievement, therapy, or spirituality. We try to avoid or fix our insecurities out of fear, allowing them to grow.
My practice is centered around helping people reconnect with their inherent goodness. So many of us walk around with a deep sense of unworthiness, a feeling that there's something wrong, finding ourselves in conflict with others, lacking purpose, and disconnected from our true selves. This is uncomfortable, painful even. In response to this discomfort, we develop all sorts of means to cope: drugs and alcohol, work, money, sex, video games, or TV. Or, we try to fix what’s “wrong” through perfectionism, achievement, therapy, or spirituality. We try to avoid or fix our insecurities out of fear, allowing them to grow.
(470) 414-5134 View (470) 414-5134
Photo of Rebecca Johnson Osei, Psychologist in Atlanta, GA
Rebecca Johnson Osei
Psychologist, MA, PsyD, ABPP
Verified Verified
3 Endorsed
Atlanta, GA 30326
Waitlist for new clients
Many people have discovered the benefits of psychotherapy. Some may be dealing with life transitions, others with depression, anxiety, and other mental health disorders, while some just want a safe place to express their thoughts and work through their feelings. Rebecca Johnson Osei, Psy.D., provides clients with a neutral, judgement-free environment where they can learn and grow without social pressures. Concierge therapy at it's best, Dr. Osei will provide in-home and mobile therapy to residents of the Atlanta metro area, allowing you to remain in the comfort of your own home.
Many people have discovered the benefits of psychotherapy. Some may be dealing with life transitions, others with depression, anxiety, and other mental health disorders, while some just want a safe place to express their thoughts and work through their feelings. Rebecca Johnson Osei, Psy.D., provides clients with a neutral, judgement-free environment where they can learn and grow without social pressures. Concierge therapy at it's best, Dr. Osei will provide in-home and mobile therapy to residents of the Atlanta metro area, allowing you to remain in the comfort of your own home.
(404) 620-4773 View (404) 620-4773
Photo of Mia Powers, Licensed Professional Counselor in Atlanta, GA
Mia Powers
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Atlanta, GA 30310
Navigating life is hard. It's often filled with unforeseen obstacles and life-altering changes. Finding answers to life's problems can leave you feeling overwhelmed, powerless, and alone. However, I can help you find and explore the answers you seek. While starting therapy and sharing your life can be scary, it is also a clear sign of strength. Restructuring thinking, creating balance, examining relationships, as well as addressing previous trauma, are all ways I assist clients in their healing journey.
Navigating life is hard. It's often filled with unforeseen obstacles and life-altering changes. Finding answers to life's problems can leave you feeling overwhelmed, powerless, and alone. However, I can help you find and explore the answers you seek. While starting therapy and sharing your life can be scary, it is also a clear sign of strength. Restructuring thinking, creating balance, examining relationships, as well as addressing previous trauma, are all ways I assist clients in their healing journey.
(678) 496-2917 View (678) 496-2917
Photo of Sonja Shavers, Clinical Social Work/Therapist in Atlanta, GA
Sonja Shavers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30317
Welcome, my name is Sonja and I am a Licensed Clinical Social Worker in the state of Georgia with over 25 years of experience. I am also certified as a Health Educator and Food Over Medicine Specialist and am a Personal Wellness Strategist who uses a holistic approach while empowering clients toward health and wholeness. My experience includes treating youth and adults in several settings and my specialization includes the treatment of anxiety, depression, relationship problems, trauma, life stressors such as school and college experiences, separation, divorce, blended families, grief, and aging-related depression and anxiety.
Welcome, my name is Sonja and I am a Licensed Clinical Social Worker in the state of Georgia with over 25 years of experience. I am also certified as a Health Educator and Food Over Medicine Specialist and am a Personal Wellness Strategist who uses a holistic approach while empowering clients toward health and wholeness. My experience includes treating youth and adults in several settings and my specialization includes the treatment of anxiety, depression, relationship problems, trauma, life stressors such as school and college experiences, separation, divorce, blended families, grief, and aging-related depression and anxiety.
(678) 771-6247 View (678) 771-6247
Photo of Lakeisha S. McNeil, Licensed Professional Counselor in Atlanta, GA
Lakeisha S. McNeil
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30315
Greetings! My name is Lakeisha S. McNeil, a Licensed Professional Counselor with over 16 years of experience in the field. With a caring and compassionate heart, I strive to provide a warm, nonjudgmental environment where you can feel safe to address your issues with confidence. I have assisted clients with various issues including substance abuse, conflict resolution, depression, anxiety, stress management, career/vocational guidance personal crisis, life transitions, and relationship and coping skills.
Greetings! My name is Lakeisha S. McNeil, a Licensed Professional Counselor with over 16 years of experience in the field. With a caring and compassionate heart, I strive to provide a warm, nonjudgmental environment where you can feel safe to address your issues with confidence. I have assisted clients with various issues including substance abuse, conflict resolution, depression, anxiety, stress management, career/vocational guidance personal crisis, life transitions, and relationship and coping skills.
(678) 562-8818 View (678) 562-8818
Photo of Brian Cunningham, Counselor in Atlanta, GA
Brian Cunningham
Counselor, MS, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30309  (Online Only)
Greetings... Are you seeking happiness and fulfillment in life? Has stress, anxiety or other mixed issues affected your daily functioning or well-being? Do you desire to improve your relationships and overcome life’s stressors? My desire is to work on developing the Whole Person. If you are looking for Life Change and Transformation, please feel free to reach out to me and we can discuss your Best Life...
Greetings... Are you seeking happiness and fulfillment in life? Has stress, anxiety or other mixed issues affected your daily functioning or well-being? Do you desire to improve your relationships and overcome life’s stressors? My desire is to work on developing the Whole Person. If you are looking for Life Change and Transformation, please feel free to reach out to me and we can discuss your Best Life...
(470) 450-1295 View (470) 450-1295
Photo of Jennifer Shaw, Clinical Social Work/Therapist in Atlanta, GA
Jennifer Shaw
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30329
I am a warm, caring therapist with a direct style. I believe that we are capable of much more than we oftentimes give ourselves credit for; an experienced ear and fresh perspective can help make the difference between simply surviving and thriving. It would be my honor to help you achieve more. I love helping people who are going through a life transition--divorce, new relationships, graduations, breakups, death, family conflict, coming to terms with troublesome histories and job changes are all times with the potential for great pain and struggle as well as remarkable growth.
I am a warm, caring therapist with a direct style. I believe that we are capable of much more than we oftentimes give ourselves credit for; an experienced ear and fresh perspective can help make the difference between simply surviving and thriving. It would be my honor to help you achieve more. I love helping people who are going through a life transition--divorce, new relationships, graduations, breakups, death, family conflict, coming to terms with troublesome histories and job changes are all times with the potential for great pain and struggle as well as remarkable growth.
(678) 916-8271 View (678) 916-8271

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.