Therapists in Atlanta, GA

View neighborhoods in Atlanta
Photo of Stephanie Dixon, Licensed Professional Counselor in Atlanta, GA
Stephanie Dixon
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
As an experienced counselor, I am dedicated to helping individuals overcome their obstacles and achieve their goals. With a Master's degree in Counseling and over 18 years of experience in the field, I have a deep understanding of the challenges people face in their daily lives. My counseling approach is rooted in empathy, compassion, and a non-judgmental attitude. I believe that everyone has the potential to live a fulfilling life, but sometimes we need support and guidance to overcome the obstacles that are holding us back.
As an experienced counselor, I am dedicated to helping individuals overcome their obstacles and achieve their goals. With a Master's degree in Counseling and over 18 years of experience in the field, I have a deep understanding of the challenges people face in their daily lives. My counseling approach is rooted in empathy, compassion, and a non-judgmental attitude. I believe that everyone has the potential to live a fulfilling life, but sometimes we need support and guidance to overcome the obstacles that are holding us back.
(404) 390-2529 View (404) 390-2529
Photo of Mary Brooks, Clinical Social Work/Therapist in Atlanta, GA
Mary Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30328
"The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking." - Albert Einstein I feel honored to have the privilege to be part of people's decision to improve their lives and create new beginnings. Utilizing individual, family, and couples psychotherapy I help people uncover patterns that may be holding them back. Together we work towards implementing strategies to find balance, confidence, and joy. My therapeutic approach includes the building of insight, cognitive and/or behavioral strategies, and the healing experience of a collaborative and compassionate relationship.
"The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking." - Albert Einstein I feel honored to have the privilege to be part of people's decision to improve their lives and create new beginnings. Utilizing individual, family, and couples psychotherapy I help people uncover patterns that may be holding them back. Together we work towards implementing strategies to find balance, confidence, and joy. My therapeutic approach includes the building of insight, cognitive and/or behavioral strategies, and the healing experience of a collaborative and compassionate relationship.
(470) 412-9443 View (470) 412-9443
Photo of Joel Baker, Marriage & Family Therapist in Atlanta, GA
Joel Baker
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Atlanta, GA 30324
Waitlist for new clients
You took the right step to look for an objective perspective. Now, to get unstuck from those anxieties, relationship difficulties or traumatic feelings, it may only take working together to get the perspective you need. It is already in you to find that better place to be and it shows up in the steps you have taken to get here. I would like to work with you to bring out your strengths and walk beside you as you grow.
You took the right step to look for an objective perspective. Now, to get unstuck from those anxieties, relationship difficulties or traumatic feelings, it may only take working together to get the perspective you need. It is already in you to find that better place to be and it shows up in the steps you have taken to get here. I would like to work with you to bring out your strengths and walk beside you as you grow.
(678) 948-8057 View (678) 948-8057
Photo of Clifford Guarnaccia, Psychologist in Atlanta, GA
Clifford Guarnaccia
Psychologist, PhD
Verified Verified
2 Endorsed
Atlanta, GA 30345
Everyone wants to live feeling fulfilled and happy; that is a universal truth deeply rooted in our human nature. While we all share that truth, figuring out exactly what makes us feel fulfilled and happy isn’t always easy. Sometimes we find ourselves feeling just a little bit off. Other times we find ourselves completely lost, deeply unhappy, and consistently unfulfilled. Whatever the case may be, experiencing meaningful and lasting positive change is entirely possible - and that is exactly what I help my clients achieve in the warmest, non-judgmental, and productive atmosphere possible.
Everyone wants to live feeling fulfilled and happy; that is a universal truth deeply rooted in our human nature. While we all share that truth, figuring out exactly what makes us feel fulfilled and happy isn’t always easy. Sometimes we find ourselves feeling just a little bit off. Other times we find ourselves completely lost, deeply unhappy, and consistently unfulfilled. Whatever the case may be, experiencing meaningful and lasting positive change is entirely possible - and that is exactly what I help my clients achieve in the warmest, non-judgmental, and productive atmosphere possible.
(678) 653-1875 View (678) 653-1875
Photo of Laura Vann Knorr, Marriage & Family Therapist in Atlanta, GA
Laura Vann Knorr
Marriage & Family Therapist, MS, LMFT
Verified Verified
Atlanta, GA 30328
Waitlist for new clients
If you are experiencing conflict or lack of closeness in your personal relationships, I am here to come alongside you and your significant other(s) to rebuild and heal. I enjoy working with young couples attempting to establish a healthier foundation for their relationship as well as with families feeling stuck in negativity. Whether you have been affected by infidelity, infertility, divorce, death, unemployment, an individual or family member's mental illness or other loss, I invite you into a collaborative relationship that will bring healing to your life.
If you are experiencing conflict or lack of closeness in your personal relationships, I am here to come alongside you and your significant other(s) to rebuild and heal. I enjoy working with young couples attempting to establish a healthier foundation for their relationship as well as with families feeling stuck in negativity. Whether you have been affected by infidelity, infertility, divorce, death, unemployment, an individual or family member's mental illness or other loss, I invite you into a collaborative relationship that will bring healing to your life.
(770) 396-0232 x228 View (770) 396-0232 x228
Photo of Reflections Psychotherapy ATL LLC, Licensed Professional Counselor in Atlanta, GA
Reflections Psychotherapy ATL LLC
Licensed Professional Counselor, LPC, EMDR-C, CCH, RYT500, MA
Verified Verified
1 Endorsed
Atlanta, GA 30308  (Online Only)
Are you ready to journey within in order to create real & lasting change in your life? My purpose as your therapist is to help you better understand yourself in order to make the changes you desire in your life. We all have dreams, goals, desires, ideas & ambitions but sometimes getting ourselves across that finish line is challenging. These challenges can exist for a variety of reasons such as trauma, anxiety, depression, low self-esteem, relationship conflicts, family dynamics, career dissatisfaction & many more. If you're ready and open to do the deeper mind-body-spirit work, then let's connect!
Are you ready to journey within in order to create real & lasting change in your life? My purpose as your therapist is to help you better understand yourself in order to make the changes you desire in your life. We all have dreams, goals, desires, ideas & ambitions but sometimes getting ourselves across that finish line is challenging. These challenges can exist for a variety of reasons such as trauma, anxiety, depression, low self-esteem, relationship conflicts, family dynamics, career dissatisfaction & many more. If you're ready and open to do the deeper mind-body-spirit work, then let's connect!
(470) 468-5388 View (470) 468-5388
Photo of David Mueller, Licensed Professional Counselor in Atlanta, GA
David Mueller
Licensed Professional Counselor, MA, LPC, NCC, CPCS
Verified Verified
2 Endorsed
Atlanta, GA 30341
Do you need a safe place to have those difficult conversations as a couple or as an individual? What do you need to talk about but are just "afraid to go there"? Has nagging or snipping at each other become a daily ritual? Emotions keep us from facing our challenges, and lead to avoidance of conflict or limit insight that is necessary for personal or relationship growth. My goal is to provide a supportive, nonjudgmental, and open space to explore new perspectives and reframe old thoughts and behaviors that may have worked in the past, but are now part of the problem.
Do you need a safe place to have those difficult conversations as a couple or as an individual? What do you need to talk about but are just "afraid to go there"? Has nagging or snipping at each other become a daily ritual? Emotions keep us from facing our challenges, and lead to avoidance of conflict or limit insight that is necessary for personal or relationship growth. My goal is to provide a supportive, nonjudgmental, and open space to explore new perspectives and reframe old thoughts and behaviors that may have worked in the past, but are now part of the problem.
(770) 769-1353 View (770) 769-1353
Photo of Simone Cox, Licensed Professional Counselor in Atlanta, GA
Simone Cox
Licensed Professional Counselor, LMFT, LPC, CPCS, AAMFT-S
Verified Verified
Atlanta, GA 30324  (Online Only)
Are you feeling lost? Overwhelmed? Frustrated? Are you experiencing life transitions that seem to be out of control? Despite your educational/financial successes, are your relationships seemingly fractured or falling apart? Has your motivation waned? Are you tired of maintaining a façade? Did you answer 'Yes' to any of the previous questions? Asking for help is difficult but it is a courageous and important first step toward realizing the healing, growth and wholeness for which you're longing. You deserve encouragement while working toward accomplishing your personal goals, support in navigating through disappointments, deeper personal relationships, and achieving meaning and purpose in your life.
Are you feeling lost? Overwhelmed? Frustrated? Are you experiencing life transitions that seem to be out of control? Despite your educational/financial successes, are your relationships seemingly fractured or falling apart? Has your motivation waned? Are you tired of maintaining a façade? Did you answer 'Yes' to any of the previous questions? Asking for help is difficult but it is a courageous and important first step toward realizing the healing, growth and wholeness for which you're longing. You deserve encouragement while working toward accomplishing your personal goals, support in navigating through disappointments, deeper personal relationships, and achieving meaning and purpose in your life.
(678) 929-4220 View (678) 929-4220
Photo of John R Ballew, Licensed Professional Counselor in Atlanta, GA
John R Ballew
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Atlanta, GA 30306  (Online Only)
Waitlist for new clients
I help people who are feeling overwhelmed get back on track. I assist young adults anxious about work or life who need support and tools to move ahead. Clients of all ages may be going through challenges or life transitions - career, divorce, medical issues, retirement - that show up as anxiety or depression or just feeling stuck. We'll explore what's not working and I'll help you make changes so life can be better. If this is your first time working with a psychotherapist, I'll do my best to explain how therapy works. Good counseling is always a collaboration.
I help people who are feeling overwhelmed get back on track. I assist young adults anxious about work or life who need support and tools to move ahead. Clients of all ages may be going through challenges or life transitions - career, divorce, medical issues, retirement - that show up as anxiety or depression or just feeling stuck. We'll explore what's not working and I'll help you make changes so life can be better. If this is your first time working with a psychotherapist, I'll do my best to explain how therapy works. Good counseling is always a collaboration.
(404) 566-7345 View (404) 566-7345
Photo of Shadonna Davis, Clinical Social Work/Therapist in Atlanta, GA
Shadonna Davis
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Atlanta, GA 30312
Today is the best day to take the 1st step towards talking with someone about challenges and issues that are impacting your life, and I am committed to helping you. I have over 15 years of experience working with individuals across the lifespan. I provide individual, family, and group counseling. I work with my clients to address school and work challenges, intimate relationship conflicts, family conflicts, and mental health issues, such as anxiety and depression.
Today is the best day to take the 1st step towards talking with someone about challenges and issues that are impacting your life, and I am committed to helping you. I have over 15 years of experience working with individuals across the lifespan. I provide individual, family, and group counseling. I work with my clients to address school and work challenges, intimate relationship conflicts, family conflicts, and mental health issues, such as anxiety and depression.
(404) 390-4216 View (404) 390-4216
Photo of Dr. Kelly M Lewis-Arthur, Psychologist in Atlanta, GA
Dr. Kelly M Lewis-Arthur
Psychologist, PhD
Verified Verified
9 Endorsed
Atlanta, GA 30326
Congratulations! You just made an important step in the change process and are on your way to positive growth and wellness. This is an essential ingredient in your future success! You are not alone. Healing and success are possible and I want to help you get there. Through empirically supported psychotherapy, coaching, evaluation and personal development, I will work with you to overcome adversity and secure fresh perspectives and new directions for the next phase of life. You are wonderfully made in body, mind, and spirit. Wholeness and success are within reach. Let me support you in your journey!
Congratulations! You just made an important step in the change process and are on your way to positive growth and wellness. This is an essential ingredient in your future success! You are not alone. Healing and success are possible and I want to help you get there. Through empirically supported psychotherapy, coaching, evaluation and personal development, I will work with you to overcome adversity and secure fresh perspectives and new directions for the next phase of life. You are wonderfully made in body, mind, and spirit. Wholeness and success are within reach. Let me support you in your journey!
(404) 341-4852 View (404) 341-4852
Photo of Jennifer A Forrister, Licensed Professional Counselor in Atlanta, GA
Jennifer A Forrister
Licensed Professional Counselor, EdS, MS, LPC, CCTP, CCFP
Verified Verified
3 Endorsed
Atlanta, GA 30309  (Online Only)
My goal as a Licensed Professional Counselor is to create a safe, non-judgmental experience. I assist clients with developing insight into themselves, building skills for managing life more effectively, developing healthy perspectives, and when appropriate, exploring the roots of emotional pain. Therapy can help a person to create a life worth living and find more peace in the present moment. I believe people are capable of change and know how difficult change can be. I find that with positive support and a therapeutic relationship, one can feel stronger and more confident in making positive changes.
My goal as a Licensed Professional Counselor is to create a safe, non-judgmental experience. I assist clients with developing insight into themselves, building skills for managing life more effectively, developing healthy perspectives, and when appropriate, exploring the roots of emotional pain. Therapy can help a person to create a life worth living and find more peace in the present moment. I believe people are capable of change and know how difficult change can be. I find that with positive support and a therapeutic relationship, one can feel stronger and more confident in making positive changes.
(678) 785-1777 View (678) 785-1777
Photo of Erin Kendall, Counselor in Atlanta, GA
Erin Kendall
Counselor, JD, MS, LAPC, NCC
Verified Verified
Atlanta, GA 30309
Erin graduated with a Master’s degree in Clinical Mental Health Counseling from Georgia State University and is a National Certified Counselor. Erin received her Juris Doctor from the University of Georgia in 2009 and practiced healthcare law for eleven years. After over a decade in the corporate world, Erin was compelled to become a counselor to help others navigate the stressors of work, relationships, family, and parenthood. She is committed to creating a strong and genuine therapeutic relationship understanding that the client is the expert over their own life.
Erin graduated with a Master’s degree in Clinical Mental Health Counseling from Georgia State University and is a National Certified Counselor. Erin received her Juris Doctor from the University of Georgia in 2009 and practiced healthcare law for eleven years. After over a decade in the corporate world, Erin was compelled to become a counselor to help others navigate the stressors of work, relationships, family, and parenthood. She is committed to creating a strong and genuine therapeutic relationship understanding that the client is the expert over their own life.
(404) 975-2675 View (404) 975-2675
Photo of S Candee' Winfield, Licensed Professional Counselor in Atlanta, GA
S Candee' Winfield
Licensed Professional Counselor, LPC, NCC, DCC
Verified Verified
Atlanta, GA 30349  (Online Only)
Looking for a therapist is a big step. You want to make sure your selection is one that will meet your needs...when depression, anxiety, relationship or marital issues are your concern you can be sure your needs will be addressed and met at Suddenly! Professional Counseling. Office hours 10a-5p. and e-visits. Whether you are dealing with loss and grief, divorce, substance abuse, mood disorders, stress, or issues from childhood, you will benefit from making this call. e-visits are now available after phone intake. No special equipment needed & HIPPA compliant. Also check out the weekly group sessions that are held.
Looking for a therapist is a big step. You want to make sure your selection is one that will meet your needs...when depression, anxiety, relationship or marital issues are your concern you can be sure your needs will be addressed and met at Suddenly! Professional Counseling. Office hours 10a-5p. and e-visits. Whether you are dealing with loss and grief, divorce, substance abuse, mood disorders, stress, or issues from childhood, you will benefit from making this call. e-visits are now available after phone intake. No special equipment needed & HIPPA compliant. Also check out the weekly group sessions that are held.
(678) 253-4724 View (678) 253-4724
Photo of Caroline Henderson, Clinical Social Work/Therapist in Atlanta, GA
Caroline Henderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30306  (Online Only)
I am a Licensed Clinical Social Worker (LCSW) based in Atlanta, GA who works with adult individuals. I enjoy working with people of many different life experiences and am particularly passionate about supporting those who have been impacted by criminal legal systems. I frequently see clients for the following concerns: anxiety, depression & mood concerns, relationship & communication challenges, processing & coping with major transitions, support for those in helping professions, grief & loss, self-esteem & body image concerns, addiction recovery & support, gender dysphoria & gender transition support, and trauma.
I am a Licensed Clinical Social Worker (LCSW) based in Atlanta, GA who works with adult individuals. I enjoy working with people of many different life experiences and am particularly passionate about supporting those who have been impacted by criminal legal systems. I frequently see clients for the following concerns: anxiety, depression & mood concerns, relationship & communication challenges, processing & coping with major transitions, support for those in helping professions, grief & loss, self-esteem & body image concerns, addiction recovery & support, gender dysphoria & gender transition support, and trauma.
(470) 660-4306 View (470) 660-4306
Photo of Christina John, Counselor in Atlanta, GA
Christina John
Counselor, MS, LPC, NCC
Verified Verified
Atlanta, GA 30303  (Online Only)
Now accepting new clients. Evening and weekend appointments available! I have a passion for helping individuals, couples, and families overcome their struggles and implement positive change in their lives. Whether you are dealing with stress, depression, anxiety, PTSD, or other issues, I am here to help. I love empowering my clients to be their best. There is power in talking about your pain. You don't have to go through life alone.
Now accepting new clients. Evening and weekend appointments available! I have a passion for helping individuals, couples, and families overcome their struggles and implement positive change in their lives. Whether you are dealing with stress, depression, anxiety, PTSD, or other issues, I am here to help. I love empowering my clients to be their best. There is power in talking about your pain. You don't have to go through life alone.
(404) 737-4478 View (404) 737-4478
Photo of Susan Spissman, Licensed Professional Counselor in Atlanta, GA
Susan Spissman
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30315
Hi, I'm Susan Spissman. I have been a Licensed Professional Counselor since 2014, but knew I wanted to be a counselor since the age of ten. I've helped hundreds of clients thrive in life and business with solution-focused tools, and I am committed to equipping you to do the same. My approach is geared towards high-achieving individuals who are driven to succeed. They often struggle with burnout, work/life balance, high levels of stress/anxiety, perfectionism, fear of failure, self-doubt, and performance mentality.
Hi, I'm Susan Spissman. I have been a Licensed Professional Counselor since 2014, but knew I wanted to be a counselor since the age of ten. I've helped hundreds of clients thrive in life and business with solution-focused tools, and I am committed to equipping you to do the same. My approach is geared towards high-achieving individuals who are driven to succeed. They often struggle with burnout, work/life balance, high levels of stress/anxiety, perfectionism, fear of failure, self-doubt, and performance mentality.
(678) 270-2326 View (678) 270-2326
Photo of Laila Rubin, Clinical Social Work/Therapist in Atlanta, GA
Laila Rubin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30328  (Online Only)
It is so important to have support to mitigate the mental health toll of becoming or being a parent. I create a safe, contained space to process all of the feelings that arise. No one should have to suffer alone. I strive to hold, empower, support, connect, and learn with you. If you're looking for ways to process these huge changes, how your own childhood impacts your parenting, ways to regulate or ground yourself with stress or overwhelm, process your ambivalence, grief, uncertainty and lack of control; I am here to support you as we walk this journey together.
It is so important to have support to mitigate the mental health toll of becoming or being a parent. I create a safe, contained space to process all of the feelings that arise. No one should have to suffer alone. I strive to hold, empower, support, connect, and learn with you. If you're looking for ways to process these huge changes, how your own childhood impacts your parenting, ways to regulate or ground yourself with stress or overwhelm, process your ambivalence, grief, uncertainty and lack of control; I am here to support you as we walk this journey together.
(678) 737-3861 View (678) 737-3861
Photo of Vinitha Pastor, Counselor in Atlanta, GA
Vinitha Pastor
Counselor, MA, LPC
Verified Verified
Atlanta, GA 30339
I decided to become a therapist so that I could help others. What I have found is that people have an inherent ability to help themselves and my job is more to guide them to those strengths and use those strengths to enhance their quality of life. I use both cognitive and behavior techniques as well as solution-focused therapy to help clients engage more fully with their present experiences as well as make changes towards their future goals. When appropriate, I also use a psychodynamic approach to help clients process past experiences in a healthy and effective way.
I decided to become a therapist so that I could help others. What I have found is that people have an inherent ability to help themselves and my job is more to guide them to those strengths and use those strengths to enhance their quality of life. I use both cognitive and behavior techniques as well as solution-focused therapy to help clients engage more fully with their present experiences as well as make changes towards their future goals. When appropriate, I also use a psychodynamic approach to help clients process past experiences in a healthy and effective way.
(470) 236-6816 x27 View (470) 236-6816 x27
Photo of Jesmond Akeem Fair, Psychologist in Atlanta, GA
Jesmond Akeem Fair
Psychologist
Verified Verified
2 Endorsed
Atlanta, GA 30309
Waitlist for new clients
In my work, I center the voices of those with minoritized/oppressed identities (e.g., Black people, People of Color, LGBTQIA+, trans, gender-expansive people, and people in nontraditional relationship configurations). I have extensive experience working with adults struggling with anxiety, depression, identity exploration (ethnic, racial, gender, and/or sexual identity), intersectionality, PTSD & Trauma, racial & oppression-based traumatic stress, and relationship concerns. I am also comfortable integrating religion/spirituality into our therapeutic work. My therapeutic sweet-spot is working with Q+BIPOC individuals and couples.
In my work, I center the voices of those with minoritized/oppressed identities (e.g., Black people, People of Color, LGBTQIA+, trans, gender-expansive people, and people in nontraditional relationship configurations). I have extensive experience working with adults struggling with anxiety, depression, identity exploration (ethnic, racial, gender, and/or sexual identity), intersectionality, PTSD & Trauma, racial & oppression-based traumatic stress, and relationship concerns. I am also comfortable integrating religion/spirituality into our therapeutic work. My therapeutic sweet-spot is working with Q+BIPOC individuals and couples.
(404) 777-4603 View (404) 777-4603

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.