Anxiety Therapists in 28326

Photo of Holly Frost, Marriage & Family Therapist in 28326, NC
Holly Frost
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cameron, NC 28326
I have experience supporting individuals and families with behavioral issues, parenting, emotion regulation, depression, anxiety, self-esteem, and trauma of both children and adults. I have worked in Intensive In-Home and Outpatient Therapy settings. Areas of interest: Trauma, anxiety and depression, life transitions, parenting issues, behavioral issues, and relationship issues. Populations served: Children 12 and older, adolescents, college students, adults, families, and couples.
I have experience supporting individuals and families with behavioral issues, parenting, emotion regulation, depression, anxiety, self-esteem, and trauma of both children and adults. I have worked in Intensive In-Home and Outpatient Therapy settings. Areas of interest: Trauma, anxiety and depression, life transitions, parenting issues, behavioral issues, and relationship issues. Populations served: Children 12 and older, adolescents, college students, adults, families, and couples.
(984) 205-4711 View (984) 205-4711
Photo of Carolina Counseling Services - Cameron, NC, Clinical Social Work/Therapist in 28326, NC
Carolina Counseling Services - Cameron, NC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cameron, NC 28326
If you are facing life changes, relationship conflict, sadness, worry, grief, loss or any other intrusive symptoms, let us help.
There can be a lot of obstacles to living the life you want, therapy can help. We have appointments available with independently contracted therapists who enjoy working with couples, adults, teens and children. We contract with experienced, licensed clinicians that can help you work through what may be holding you back.
If you are facing life changes, relationship conflict, sadness, worry, grief, loss or any other intrusive symptoms, let us help.
There can be a lot of obstacles to living the life you want, therapy can help. We have appointments available with independently contracted therapists who enjoy working with couples, adults, teens and children. We contract with experienced, licensed clinicians that can help you work through what may be holding you back.
(910) 716-8006 View (910) 716-8006
Photo of John Lawson, Clinical Social Work/Therapist in 28326, NC
John Lawson
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
1 Endorsed
Cameron, NC 28326
I am a Registered Play Therapist working with children who are hard to reach either because they are angry, anxious, or depressed. Children don't express themselves the same way that adults do, rather, they express themselves more naturally through play. Play is a child's natural way of relieving stress and play therapy is the best practice for working with children. Using Play Therapy most children are able to work through issues in a much shorter amount of time. For more information Call today (910) 407-0052 and check us out at www.AtlasChildCounseling.com
I am a Registered Play Therapist working with children who are hard to reach either because they are angry, anxious, or depressed. Children don't express themselves the same way that adults do, rather, they express themselves more naturally through play. Play is a child's natural way of relieving stress and play therapy is the best practice for working with children. Using Play Therapy most children are able to work through issues in a much shorter amount of time. For more information Call today (910) 407-0052 and check us out at www.AtlasChildCounseling.com
(910) 407-0052 View (910) 407-0052
Photo of Amy Trousdale, Clinical Social Work/Therapist in 28326, NC
Amy Trousdale
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cameron, NC 28326
I have experience working with people struggling with personality disorders, mood and anxiety disorders, trauma, addiction and psychotic disorders.
Let’s sit down together and start changing your narrative to reflect the best version of you. Navigating through life can be stressful and difficult however you do not have to walk this path alone. Through identifying negative thought patterns or learning how old behavior patterns have not always served you well, I am confident we can get you on a path to a brighter future.
I have experience working with people struggling with personality disorders, mood and anxiety disorders, trauma, addiction and psychotic disorders.
Let’s sit down together and start changing your narrative to reflect the best version of you. Navigating through life can be stressful and difficult however you do not have to walk this path alone. Through identifying negative thought patterns or learning how old behavior patterns have not always served you well, I am confident we can get you on a path to a brighter future.
(919) 759-5291 View (919) 759-5291
Photo of Leah Showalter, Clinical Social Work/Therapist in 28326, NC
Leah Showalter
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Cameron, NC 28326
Hello, my name is Leah Showalter and I am a Licensed Clinical Social Worker Associate. Seeking help for yourself or for your teen? If you are an individual struggling with anxiety, depression, self-esteem, women's issues, life transitions, stress, and more, I would love to partner with you on your journey to healing. My treatment approaches include Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, and Person-Centered Therapy. I also enjoy using Holistic approaches such as Mindfulness-based techniques.
Hello, my name is Leah Showalter and I am a Licensed Clinical Social Worker Associate. Seeking help for yourself or for your teen? If you are an individual struggling with anxiety, depression, self-esteem, women's issues, life transitions, stress, and more, I would love to partner with you on your journey to healing. My treatment approaches include Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, and Person-Centered Therapy. I also enjoy using Holistic approaches such as Mindfulness-based techniques.
(919) 746-7689 View (919) 746-7689
Photo of Benevolent Counseling, PLLC, Licensed Professional Counselor in 28326, NC
Benevolent Counseling, PLLC
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Cameron, NC 28326
I understand that many people suffer from anxiety and depression. When we ignore these issues it can have a negative impact on our daily lives. It can affect our personal relationships, the ability to deal with our work environment and prevent us from feeling good about ourselves. Nobody wants to experience this but many of us do and we often don't know how to deal with these feelings. If you're willing to take the first step and seek guidance there is a way to become better at navigating these issues. Sometimes all you need is someone to help show you the path to a better quality life.
I understand that many people suffer from anxiety and depression. When we ignore these issues it can have a negative impact on our daily lives. It can affect our personal relationships, the ability to deal with our work environment and prevent us from feeling good about ourselves. Nobody wants to experience this but many of us do and we often don't know how to deal with these feelings. If you're willing to take the first step and seek guidance there is a way to become better at navigating these issues. Sometimes all you need is someone to help show you the path to a better quality life.
(910) 635-0361 View (910) 635-0361
Photo of Sandra Sargent, Clinical Social Work/Therapist in 28326, NC
Sandra Sargent
Clinical Social Work/Therapist, LCSW
Verified Verified
Cameron, NC 28326
Life can be challenging at times. Fortunately, you don’t have to struggle alone. It is often helpful to speak with an objective, compassionate, caring therapist who can help you increase your self-awareness and help you to see things from other perspectives. I believe that asking for help is a sign of strength. It’s the first step towards taking control of your life and making the changes needed to improve your emotional health and quality of life. Whether you’re feeling anxious, depressed, or confused, I can help you identify and clarify your thoughts and feelings and process them.
Life can be challenging at times. Fortunately, you don’t have to struggle alone. It is often helpful to speak with an objective, compassionate, caring therapist who can help you increase your self-awareness and help you to see things from other perspectives. I believe that asking for help is a sign of strength. It’s the first step towards taking control of your life and making the changes needed to improve your emotional health and quality of life. Whether you’re feeling anxious, depressed, or confused, I can help you identify and clarify your thoughts and feelings and process them.
(910) 716-8006 View (910) 716-8006
Photo of Michelle Willis, Licensed Clinical Mental Health Counselor in 28326, NC
Michelle Willis
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Cameron, NC 28326
I am a seasoned therapist with experience working with concerns such as Trauma, PTSD, Depression, Anxiety, Bipolar Disorder, OCD, Personality Disorders, ADHD, Parenting Concerns, Emotional and/or Behavioral Difficulties for children and adolescents, Relationship Challenges, and Family Communication.
Are you ready for life to be different? To be able to see a brighter path, one in which you are more accepting of yourself, healing, learning, and growing towards the life that you envision? Perhaps you are facing a life transition, a difficult phase of parenting, communication concerns in your relationship, or family conflicts. Maybe your child is struggling with emotional, behavioral, or academic functioning. A safe, warm, empathetic space for exploring your life challenges, identifying goals specific for you and/or your family, and building upon your strengths can bring you closer to the life you want, the life you deserve.
I am a seasoned therapist with experience working with concerns such as Trauma, PTSD, Depression, Anxiety, Bipolar Disorder, OCD, Personality Disorders, ADHD, Parenting Concerns, Emotional and/or Behavioral Difficulties for children and adolescents, Relationship Challenges, and Family Communication.
Are you ready for life to be different? To be able to see a brighter path, one in which you are more accepting of yourself, healing, learning, and growing towards the life that you envision? Perhaps you are facing a life transition, a difficult phase of parenting, communication concerns in your relationship, or family conflicts. Maybe your child is struggling with emotional, behavioral, or academic functioning. A safe, warm, empathetic space for exploring your life challenges, identifying goals specific for you and/or your family, and building upon your strengths can bring you closer to the life you want, the life you deserve.
(910) 716-8006 View (910) 716-8006
Photo of Katherine Bender in 28326, NC
Katherine Bender
LCMHCA
Verified Verified
Cameron, NC 28326
I have experience working with adolescents to older adults from various population groups covering anxiety, depression, self-esteem, coping skills and life transitions.
As a Licensed Clinical Mental Health Counselor Associate (LCMHCA), I enjoy working alongside individuals who are seeking change to live a more balanced life. Many people come to counseling in times of overwhelming stress, grief, or internal conflict, though counseling can also be a means to maintain mental and emotional stability. Allowing yourself the opportunity to intentionally process the challenges you might be facing, can lead you in the direction of a more peaceful and healthy way of living.
I have experience working with adolescents to older adults from various population groups covering anxiety, depression, self-esteem, coping skills and life transitions.
As a Licensed Clinical Mental Health Counselor Associate (LCMHCA), I enjoy working alongside individuals who are seeking change to live a more balanced life. Many people come to counseling in times of overwhelming stress, grief, or internal conflict, though counseling can also be a means to maintain mental and emotional stability. Allowing yourself the opportunity to intentionally process the challenges you might be facing, can lead you in the direction of a more peaceful and healthy way of living.
(910) 716-8006 View (910) 716-8006
Photo of Alexis Reece, Clinical Social Work/Therapist in 28326, NC
Alexis Reece
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
2 Endorsed
Cameron, NC 28326
People are incredibly resilient, but sometimes need assistance in finding and trusting in their resiliency. I can assistant people in setting boundaries, processing through life events, and leaving with a better sense of clarity. If you find yourself struggling in relationships, life events, transitions, depression, anxiety, body image, birth control issues, or struggling with the first years of marriage, please contact me get your sense of direction back!
People are incredibly resilient, but sometimes need assistance in finding and trusting in their resiliency. I can assistant people in setting boundaries, processing through life events, and leaving with a better sense of clarity. If you find yourself struggling in relationships, life events, transitions, depression, anxiety, body image, birth control issues, or struggling with the first years of marriage, please contact me get your sense of direction back!
(919) 292-2614 View (919) 292-2614
Photo of Rose Thomas, Licensed Professional Counselor in 28326, NC
Rose Thomas
Licensed Professional Counselor, MA, LPC, LCAS
Verified Verified
Cameron, NC 28326
I have immediate openings and I welcome the opportunity to assist you in resolving your life's challenges and concerns. I am happy to provide counseling services to children, adolescents, adults, families and couples. I specialize in working with people struggling through any type of difficulties where it be childhood trauma, PTSD, depression, anxiety, panic, unanticipated life events, family and marital problems and substance use.
I have immediate openings and I welcome the opportunity to assist you in resolving your life's challenges and concerns. I am happy to provide counseling services to children, adolescents, adults, families and couples. I specialize in working with people struggling through any type of difficulties where it be childhood trauma, PTSD, depression, anxiety, panic, unanticipated life events, family and marital problems and substance use.
(910) 716-8006 View (910) 716-8006
Photo of Jessica Barry, Psychologist in 28326, NC
Jessica Barry
Psychologist, PsyD, LP, BCBA
Verified Verified
Cameron, NC 28326
My clinical experience includes evaluating and treating issues related to Cognitive and Learning disabilities, Autism (ASD), AD/HD, Mood Disorders, Anxiety, Psychosis, Addiction, Abuse, OCD, Disruptive Behavior, Self-Image, Life Transitions, Intimacy, Sexuality, Gender Identity, Stress/Anger Management, Conflict Resolution, Social Skills, Grief/Loss.
Are you or loved one in need of finding answers? Do you wonder what might be causing you (or your loved one) to have difficulty navigating the day to day tasks? Or perhaps you are looking to speak with someone who can provide a safe and understanding place to explore questions that you may have in order to find solutions, support, or a direction. Whether you are seeking a psychological evaluation or therapy/counseling services, the questions or reasons that have brought you to where you are now may be addressed.
My clinical experience includes evaluating and treating issues related to Cognitive and Learning disabilities, Autism (ASD), AD/HD, Mood Disorders, Anxiety, Psychosis, Addiction, Abuse, OCD, Disruptive Behavior, Self-Image, Life Transitions, Intimacy, Sexuality, Gender Identity, Stress/Anger Management, Conflict Resolution, Social Skills, Grief/Loss.
Are you or loved one in need of finding answers? Do you wonder what might be causing you (or your loved one) to have difficulty navigating the day to day tasks? Or perhaps you are looking to speak with someone who can provide a safe and understanding place to explore questions that you may have in order to find solutions, support, or a direction. Whether you are seeking a psychological evaluation or therapy/counseling services, the questions or reasons that have brought you to where you are now may be addressed.
(703) 215-9912 View (703) 215-9912
Photo of Aressa Burton, Licensed Professional Counselor in 28326, NC
Aressa Burton
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Cameron, NC 28326  (Online Only)
Tired of the ache deep down in your soul preventing you from engaging in your relationships, work and life? Or are you a frustrated parent feeling as though none of your efforts are working to get your child to be successful? You have taken the first step, allow me to assist you in the next steps. I can support you in achieving healing to your mind, body and soul. With my holistic approach you will gain sustainable changes in your life. Which means therapeutic goals could include making positive changes in relationships, physical health, emotional health and spiritual fulfillment.
Tired of the ache deep down in your soul preventing you from engaging in your relationships, work and life? Or are you a frustrated parent feeling as though none of your efforts are working to get your child to be successful? You have taken the first step, allow me to assist you in the next steps. I can support you in achieving healing to your mind, body and soul. With my holistic approach you will gain sustainable changes in your life. Which means therapeutic goals could include making positive changes in relationships, physical health, emotional health and spiritual fulfillment.
(910) 400-0183 View (910) 400-0183
Photo of Promise Counseling, PLLC, Licensed Clinical Mental Health Counselor in 28326, NC
Promise Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHCS, LCMHCA
Verified Verified
Cameron, NC 28326
At Promise Counseling, PLLC, our focus is to help clients grow and heal as they become aware of their inner strengths. We strive to achieve this by providing a safe environment where clients can be heard and understood. We collaborate with our clients to establish goals that will move them toward freedom from the things that they believe are keeping them from fully engaging in their lives. Our team includes: Dr. Pamela Cassellius, LCMHCS (Carthage/Telehealth), Ms. Carly Meadows, LCMHCA (Charlotte/Tele), Mrs. Jordan Quate, LCMHCA (Carthage/Tele), Mrs. Ashley Harris, LCMHCA (Carthage/Tele) and Ms. Kelsie Boss, LCMHCA (Telehealth).
At Promise Counseling, PLLC, our focus is to help clients grow and heal as they become aware of their inner strengths. We strive to achieve this by providing a safe environment where clients can be heard and understood. We collaborate with our clients to establish goals that will move them toward freedom from the things that they believe are keeping them from fully engaging in their lives. Our team includes: Dr. Pamela Cassellius, LCMHCS (Carthage/Telehealth), Ms. Carly Meadows, LCMHCA (Charlotte/Tele), Mrs. Jordan Quate, LCMHCA (Carthage/Tele), Mrs. Ashley Harris, LCMHCA (Carthage/Tele) and Ms. Kelsie Boss, LCMHCA (Telehealth).
(910) 634-3783 View (910) 634-3783
Photo of Doug Hoover @ SOAR Counseling and Consulting, PLLC, Marriage & Family Therapist in 28326, NC
Doug Hoover @ SOAR Counseling and Consulting, PLLC
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Cameron, NC 28326
Everyone who cares deserves to be happy. Life is also full of ups and downs. This is especially true when it comes to relationships. Sometimes, we push through the struggles and eventually feel some relief. But other times we can feel stuck, repeating patterns or habits that get us nowhere or keep us in a rut. Anger or distancing from one another often replaces the love and closeness we want and deserve in our relationships. If you want to be happy again, or just be a better you, I am here for you.
Everyone who cares deserves to be happy. Life is also full of ups and downs. This is especially true when it comes to relationships. Sometimes, we push through the struggles and eventually feel some relief. But other times we can feel stuck, repeating patterns or habits that get us nowhere or keep us in a rut. Anger or distancing from one another often replaces the love and closeness we want and deserve in our relationships. If you want to be happy again, or just be a better you, I am here for you.
(910) 565-9317 View (910) 565-9317

See more therapy options for 28326

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.