Anxiety Therapists in 19151

Photo of Stacy Sebro Counseling Services, Licensed Professional Counselor in 19151, PA
Stacy Sebro Counseling Services
Licensed Professional Counselor, MS, LPC
Verified Verified
Philadelphia, PA 19151
I provide individual counseling for a range of issues such as, anxiety, depression, grief/loss, low self-esteem, stress management, work/life balance, career issues and college preparation.
With the many challenges in our society, people often feel overwhelmed and misunderstood in their individual and family lives. Stacy Sebro Counseling Services is a private practice that focuses on helping people to work through their problems in a safe, non-judgmental environment. Family life, work, school and the community may present difficulties that can discourage people from achieving their potential. My mission is to help people find solutions to their problems, thereby empowering them to find fulfillment in their lives and become productive members of society.
I provide individual counseling for a range of issues such as, anxiety, depression, grief/loss, low self-esteem, stress management, work/life balance, career issues and college preparation.
With the many challenges in our society, people often feel overwhelmed and misunderstood in their individual and family lives. Stacy Sebro Counseling Services is a private practice that focuses on helping people to work through their problems in a safe, non-judgmental environment. Family life, work, school and the community may present difficulties that can discourage people from achieving their potential. My mission is to help people find solutions to their problems, thereby empowering them to find fulfillment in their lives and become productive members of society.
(610) 550-8103 View (610) 550-8103
Photo of Valerie Daniel, Clinical Social Work/Therapist in 19151, PA
Valerie Daniel
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
5 Endorsed
Philadelphia, PA 19151
I empower women and individuals to navigate through the crossroads and transitions in life in order to help them live their best lives. Because research has shown that transitions in life trigger physical and emotional stress responses in the body, and having coping skills to effectively manage the stress of life's crossroads can provide the emotional stamina needed to thrive, I offer relationship counseling, individual counseling for anxiety, depression, grief and loss associated with life transitions, and relationship issues.
I empower women and individuals to navigate through the crossroads and transitions in life in order to help them live their best lives. Because research has shown that transitions in life trigger physical and emotional stress responses in the body, and having coping skills to effectively manage the stress of life's crossroads can provide the emotional stamina needed to thrive, I offer relationship counseling, individual counseling for anxiety, depression, grief and loss associated with life transitions, and relationship issues.
(267) 416-0825 View (267) 416-0825
Photo of Kristle J. Small Counseling Group, Licensed Professional Counselor in 19151, PA
Kristle J. Small Counseling Group
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Philadelphia, PA 19151
Feeling depressed or worried? Feeling stressed and overwhelmed? Is your relationship in trouble? Visiting a psychotherapist can help! This is a mental health and counseling practice in service located in center city Philadelphia. My mission is helping clients feel like they are talking to an objective friend. Are you ready to transform your life and get on the right track? As a psychotherapist I can help you to get the results you want for your life.
Feeling depressed or worried? Feeling stressed and overwhelmed? Is your relationship in trouble? Visiting a psychotherapist can help! This is a mental health and counseling practice in service located in center city Philadelphia. My mission is helping clients feel like they are talking to an objective friend. Are you ready to transform your life and get on the right track? As a psychotherapist I can help you to get the results you want for your life.
(267) 918-1228 View (267) 918-1228
Photo of Davier Daniels, Pre-Licensed Professional in 19151, PA
Davier Daniels
Pre-Licensed Professional, MS, NCC
Verified Verified
Philadelphia, PA 19151
My counseling approach involves meeting people where they are. I support clients through a variety of issues, such as anxiety, depression, self-esteem, relationship issues, and many more. I incorporate Person Centered, CBT, ACT, Mindfulness, Solution Focused, and Strength-Based counseling. I believe that therapy should be a tool in everyone's toolbox to not only deal with life's major crisis, but also to manage and learn how to be an overall healthy individual.
My counseling approach involves meeting people where they are. I support clients through a variety of issues, such as anxiety, depression, self-esteem, relationship issues, and many more. I incorporate Person Centered, CBT, ACT, Mindfulness, Solution Focused, and Strength-Based counseling. I believe that therapy should be a tool in everyone's toolbox to not only deal with life's major crisis, but also to manage and learn how to be an overall healthy individual.
(610) 890-7373 View (610) 890-7373
Photo of Yvonne Judge, Clinical Social Work/Therapist in 19151, PA
Yvonne Judge
Clinical Social Work/Therapist, LCSW, MSW, CCTPII
Verified Verified
Philadelphia, PA 19151  (Online Only)
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, and Doctoral Candidate with clinical expertise in treating anxiety, depression, addiction, trauma, bi-polar disorder, schizoaffective disorder and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methodologies and techniques to offer a personalized client centered approach while utilizing cognitive behavioral therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding.
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, and Doctoral Candidate with clinical expertise in treating anxiety, depression, addiction, trauma, bi-polar disorder, schizoaffective disorder and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methodologies and techniques to offer a personalized client centered approach while utilizing cognitive behavioral therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding.
(727) 594-0113 View (727) 594-0113
Photo of Dr. David Pulley in 19151, PA
Dr. David Pulley
PsyD
Verified Verified
12 Endorsed
Philadelphia, PA 19151
Pulley also has expertise in Anxiety, Attachment, Personality and Development.
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
Pulley also has expertise in Anxiety, Attachment, Personality and Development.
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
(281) 519-2038 View (281) 519-2038
Photo of Randolph Walters & Associates, LLC, Licensed Professional Counselor in 19151, PA
Randolph Walters & Associates, LLC
Licensed Professional Counselor, PsyD, LPC, CCTP, CSAM
Verified Verified
2 Endorsed
Philadelphia, PA 19151
We can help with issues such as depression, anxiety, grief and loss, trauma, stress, ADHD, marital issues, family concerns, divorce and blended family issues - to name just a few.
Randolph Walters and Associates is a community-based, counseling and psychotherapy practice specializing in individual, couples, family and group counseling. We proudly serve the Greater Philadelphia region and beyond. Our mission is to create an environment where people are accepted and challenged on a journey to wholeness, connection and construction of alternate realities.
We can help with issues such as depression, anxiety, grief and loss, trauma, stress, ADHD, marital issues, family concerns, divorce and blended family issues - to name just a few.
Randolph Walters and Associates is a community-based, counseling and psychotherapy practice specializing in individual, couples, family and group counseling. We proudly serve the Greater Philadelphia region and beyond. Our mission is to create an environment where people are accepted and challenged on a journey to wholeness, connection and construction of alternate realities.
(610) 991-7270 View (610) 991-7270
Photo of Janeé Johnson, Clinical Social Work/Therapist in 19151, PA
Janeé Johnson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Philadelphia, PA 19151  (Online Only)
I have extensive experience working with children and adults coping with trauma, PTSD, depression and anxiety, grief and loss, life transitions, and relationship issues.
Therapy can create greater meaning in your life, illuminate and transform unhealthy patterns, and nourish a sense of connection to those around you. Whether you seek help with specific concerns---like childhood traumas, current traumas, anxiety, depression, or relationship crisis---maybe, you simply want to better understand yourself, I am here to help. I create a safe and supportive space to help your process your emotion, identify strengths and weaknesses, and barriers to reaching your ultimate goal of self healing.
I have extensive experience working with children and adults coping with trauma, PTSD, depression and anxiety, grief and loss, life transitions, and relationship issues.
Therapy can create greater meaning in your life, illuminate and transform unhealthy patterns, and nourish a sense of connection to those around you. Whether you seek help with specific concerns---like childhood traumas, current traumas, anxiety, depression, or relationship crisis---maybe, you simply want to better understand yourself, I am here to help. I create a safe and supportive space to help your process your emotion, identify strengths and weaknesses, and barriers to reaching your ultimate goal of self healing.
(215) 650-8216 View (215) 650-8216
Photo of Linda Sullivan, Clinical Social Work/Therapist in 19151, PA
Linda Sullivan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19151
Talk therapy is an emotional revolution that will help repair your mind set, alleviating symptoms of anxiety and sadness.
We all wish we could transition through our life cycles without conflict, struggles, disappointments, and frustrations. Unfortunately, this desire is fantasy, as the realities of life show up derailing us and interfering with our personal relationships with our partners, family, and friends. These life challenges can make us feel unwell, not like your ordinary self while negatively effecting our ability to have positive interactions at home with our loved ones or to perform our best at work or school. Overtime, this disruption in our positive energy flow can result in chronic anxiety, sadness, or clinical depression.
Talk therapy is an emotional revolution that will help repair your mind set, alleviating symptoms of anxiety and sadness.
We all wish we could transition through our life cycles without conflict, struggles, disappointments, and frustrations. Unfortunately, this desire is fantasy, as the realities of life show up derailing us and interfering with our personal relationships with our partners, family, and friends. These life challenges can make us feel unwell, not like your ordinary self while negatively effecting our ability to have positive interactions at home with our loved ones or to perform our best at work or school. Overtime, this disruption in our positive energy flow can result in chronic anxiety, sadness, or clinical depression.
(484) 720-0089 View (484) 720-0089
Photo of Dr. John G. Taylor in 19151, PA
Dr. John G. Taylor
PhD, MEd, MACC, LPC
Verified Verified
Philadelphia, PA 19151
Offering sessions in-person and through telehealth. We sometimes will challenges that we sometimes can't understand. We began to think that there isn't any way that we are going to get through this, that we are going to be the same again, or that we would ever see the bright side to this adversity. I am here to say to you that while you are hurting today, worried today, depressed today, and feeling hopeless....... today doesn't have to define the rest of your life.
Offering sessions in-person and through telehealth. We sometimes will challenges that we sometimes can't understand. We began to think that there isn't any way that we are going to get through this, that we are going to be the same again, or that we would ever see the bright side to this adversity. I am here to say to you that while you are hurting today, worried today, depressed today, and feeling hopeless....... today doesn't have to define the rest of your life.
(215) 515-4712 View (215) 515-4712
Photo of Dr. Melissa Jones, Licensed Professional Counselor in 19151, PA
Dr. Melissa Jones
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19151
I work with individuals who have mild depression, anxiety, grief, career issues, anger, stress management, some trauma recovery, pastoral couples counseling and so much more.
Are you having difficulty balancing your life's demands? Do you desire to experience freedom and need your hope restored? Are you feeling stuck and can't seem to move forward in your healing process? There is good news because today you are one step closer to a new you. If you're looking for extra support, I look forward to working with you to achieve your goals. I have over 18 years experience as a psychotherapist working with a broad spectrum of clients. Among my areas of expertise are individuals, couples and family therapy, and premarital counseling.
I work with individuals who have mild depression, anxiety, grief, career issues, anger, stress management, some trauma recovery, pastoral couples counseling and so much more.
Are you having difficulty balancing your life's demands? Do you desire to experience freedom and need your hope restored? Are you feeling stuck and can't seem to move forward in your healing process? There is good news because today you are one step closer to a new you. If you're looking for extra support, I look forward to working with you to achieve your goals. I have over 18 years experience as a psychotherapist working with a broad spectrum of clients. Among my areas of expertise are individuals, couples and family therapy, and premarital counseling.
(610) 709-6489 View (610) 709-6489
Photo of Teisha Brown, Licensed Professional Counselor in 19151, PA
Teisha Brown
Licensed Professional Counselor, NCC, LPC, CCTP
Verified Verified
Philadelphia, PA 19151
Are you… feeling irritable, sad, and withdrawn; worried and stressed; having issues in your relationships or marriage; struggling with substances that may seem to have a hold on you and creating more life problems; feeling “stuck” and unable to let go of past experiences; dealing with the loss of a loved one; having difficulty adjusting to changes in life; feeling out of control; or here because you have a desire to gain greater self-awareness? If your answer is “yes” to any of the above, then you’re in the right place. Take a deep breath, know that you’re not alone and I am here to help!
Are you… feeling irritable, sad, and withdrawn; worried and stressed; having issues in your relationships or marriage; struggling with substances that may seem to have a hold on you and creating more life problems; feeling “stuck” and unable to let go of past experiences; dealing with the loss of a loved one; having difficulty adjusting to changes in life; feeling out of control; or here because you have a desire to gain greater self-awareness? If your answer is “yes” to any of the above, then you’re in the right place. Take a deep breath, know that you’re not alone and I am here to help!
(215) 650-8105 View (215) 650-8105
Photo of Nicollette Airhart, Clinical Social Work/Therapist in 19151, PA
Nicollette Airhart
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19151  (Online Only)
I am a Licensed Clinical Social Worker and psychotherapist practicing in the state of Pennsylvania. I am a white, non-binary, queer, able-bodied person who is a transplant to Philadelphia. I believe the therapeutic relationship can be an incredibly powerful resource for increasing self-awareness, self-love, and healing through connection. My aim as a therapist is to foster a safe, nonjudgmental space that honors individuals’ intersecting identities and aids clients in finding their own truths.
I am a Licensed Clinical Social Worker and psychotherapist practicing in the state of Pennsylvania. I am a white, non-binary, queer, able-bodied person who is a transplant to Philadelphia. I believe the therapeutic relationship can be an incredibly powerful resource for increasing self-awareness, self-love, and healing through connection. My aim as a therapist is to foster a safe, nonjudgmental space that honors individuals’ intersecting identities and aids clients in finding their own truths.
(215) 918-7986 View (215) 918-7986
Photo of Hillerie Maddox, Counselor in 19151, PA
Hillerie Maddox
Counselor, LPC
Verified Verified
Philadelphia, PA 19151
Do you feel overwhelmed with what’s going on the world? In my 25 years as part of the helping profession, I remain committed to helping people overcome obstacles. I work with individuals within the context of their family of origin.
Do you feel overwhelmed with what’s going on the world? In my 25 years as part of the helping profession, I remain committed to helping people overcome obstacles. I work with individuals within the context of their family of origin.
(610) 995-6127 View (610) 995-6127
Photo of Joseph Grosh, Counselor in 19151, PA
Joseph Grosh
Counselor, LMHC, NCC, LPC
Verified Verified
Philadelphia, PA 19151
Are you trying to manage your stress in the ever-growing tumultuous environment? Are you working from home having a hard time juggling with family life? Perhaps you have a challenge with practicing effective communication? Or maybe just talking about your issues can be difficult, and that's ok. Do you want to learn more about yourself, how to cope in a healthy way, and have better communication? I can help. In my practice, I respect the unique experience of each individual. I see the particular difficulties that each faces. I listen and interact with empathy and provide insight and support. No two treatments are the same.
Are you trying to manage your stress in the ever-growing tumultuous environment? Are you working from home having a hard time juggling with family life? Perhaps you have a challenge with practicing effective communication? Or maybe just talking about your issues can be difficult, and that's ok. Do you want to learn more about yourself, how to cope in a healthy way, and have better communication? I can help. In my practice, I respect the unique experience of each individual. I see the particular difficulties that each faces. I listen and interact with empathy and provide insight and support. No two treatments are the same.
(347) 613-1826 View (347) 613-1826
Photo of For Us Therapeutics-Counseling & Consulting, Clinical Social Work/Therapist in 19151, PA
For Us Therapeutics-Counseling & Consulting
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Philadelphia, PA 19151  (Online Only)
For Us Therapeutics is a privately owned mental health practice created to address the mental health needs of the Black community in the Philadelphia metropolitan area. Our Philadelphia team is conveniently 100% remote. Our agency consists of 3 clinicians who are passionate about providing quality and culturally competent mental health services. Please feel free to reach out to us for a free 15-minute consultation. We are looking forward to working with you.
For Us Therapeutics is a privately owned mental health practice created to address the mental health needs of the Black community in the Philadelphia metropolitan area. Our Philadelphia team is conveniently 100% remote. Our agency consists of 3 clinicians who are passionate about providing quality and culturally competent mental health services. Please feel free to reach out to us for a free 15-minute consultation. We are looking forward to working with you.
(267) 619-8920 View (267) 619-8920
Photo of Tracy Annette Becoat, Clinical Social Work/Therapist in 19151, PA
Tracy Annette Becoat
Clinical Social Work/Therapist, DMin, LSW, MSW
Verified Verified
Philadelphia, PA 19151
I believe in "hope" no matter what the circumstances. For twenty five years I provided social work services for adolescents and families in the city of Philadelphia. I've encountered many devastating situations but I watch hope, coupled with determination turn the situations around. I specialize in individual, couples, family, and adolescent therapy. I am a gifted therapists with compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. I listen deeply and journey along side you as new truths are revealed and old wounds are explored and healed.
I believe in "hope" no matter what the circumstances. For twenty five years I provided social work services for adolescents and families in the city of Philadelphia. I've encountered many devastating situations but I watch hope, coupled with determination turn the situations around. I specialize in individual, couples, family, and adolescent therapy. I am a gifted therapists with compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. I listen deeply and journey along side you as new truths are revealed and old wounds are explored and healed.
(215) 867-5023 View (215) 867-5023
Photo of Jacara Reid in 19151, PA
Jacara Reid
MA
Verified Verified
Philadelphia, PA 19151  (Online Only)
Ideal client has problems with boundaries and trauma. They want to be able to have better relationships and process their trauma.
Ideal client has problems with boundaries and trauma. They want to be able to have better relationships and process their trauma.
(610) 609-8065 View (610) 609-8065
Photo of Tia Pinkson-Burke, Clinical Social Work/Therapist in 19151, PA
Tia Pinkson-Burke
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19151
I utilize an eclectic, psychoanalytic, and relational approach while employing a strong racial justice, feminist, and queer theory lens. I practice from a fat-lib, sex-positive, and intersectional feminist perspective. I believe that one's past informs how they interact with and experience the world. Healing takes place as one fosters empathy and consideration for their past and present selves. The therapeutic relationship allows for gaining deeper perspective and understanding of oneself. I strive to build genuine and earnest rapport with my clients by being deeply nonjudgmental and always practicing with respect.
I utilize an eclectic, psychoanalytic, and relational approach while employing a strong racial justice, feminist, and queer theory lens. I practice from a fat-lib, sex-positive, and intersectional feminist perspective. I believe that one's past informs how they interact with and experience the world. Healing takes place as one fosters empathy and consideration for their past and present selves. The therapeutic relationship allows for gaining deeper perspective and understanding of oneself. I strive to build genuine and earnest rapport with my clients by being deeply nonjudgmental and always practicing with respect.
(215) 709-6363 View (215) 709-6363
Photo of Valerie Anne Davis in 19151, PA
Valerie Anne Davis
Verified Verified
Philadelphia, PA 19151
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
(267) 613-9514 View (267) 613-9514

See more therapy options for 19151

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.