Therapists in 19087

I truly enjoy working with adolescents and emerging young adults as they transition to adulthood. I also enjoy fostering teen-parent relationships. My specialties include: Teens/Adolescents, Emerging Adults, Anxiety/Depression, Mood Disorders, Teen-Parent Relationships, Executive Functioning, School Issues, LBGTQiA plus, Self-Esteem and Body Positivity.

I believe I’m the best fit for clients who are struggling with diagnoses such as anxiety and PTSD, and clients looking to focus on topics such as perfectionism, self-esteem, self-care, burnout, boundary setting, family/ relationship conflict, navigating life transitions and major life events. You’ll find that I have a kind, energetic, authentic, and friendly attitude, paired with the ability to support and motivate my clients towards change. Whether you’re in a place where you’re motivated for change or just need a compassionate listening ear, you are welcome as you are!

Are you tired of struggling to make it through the day? Feel like you've had the wind knocked out of you by an overwhelming situation? Is your relationship stuck in a painful rut? Have you lost your joy to feelings of emptiness, loss, or fear? Do you wish that just one person could understand what you're going through? I help people like you find their way through overwhelming situations: troubled or broken relationships, anxiety, and depression. You don't have to find your way alone; I can help you find healing and get your joy back.

Before you can even grab your coffee the intrusive thoughts and feelings flood in. The urge to do compulsions is on repeat in your mind throughout the day. Other people seem connected to their life, moving through it naturally and freely..... You want that too. I hear you! That's why I work with women to help them let go of the doubt & the need for certainty and to find peace & contentment in their life. I want you to learn how to stop answering the "what if..." questions and lean into your values-filled life instead.

As a licensed professional counselor, I take great pride in helping people address life’s challenges. With 15 years of experience in the field, I have been working to assist individuals with issues such as depression, anxiety, stress & relationship issues. Above all, I strive to create a safe and warm atmosphere to support individuals with their personal goals.

Currently only accepting EMDR/Brainspotting Intensives which is 3-6 hours per day. and an out of pocket expense. My approach is holistic, with an awareness of cultural and systemic impacts on mental health. My goal in treatment is to help individuals find more effective ways to live healthier, happier, and more successful lives. What this looks like for each person depends on individualized treatment goals. I tailor my treatment approach to the unique needs and strengths of each person. Among my specialties is the treatment of anxiety, trauma, self-esteem, interpersonal relationships, depression, performance improvement etc…

My specialties are in the areas of depression, anxiety, college student's needs, parenting, relationships, adjustment and life transitions. My therapeutic approach is informed by a Psychodynamic foundation along with family systems theory, developmental theory, attachment theory, interpersonal theory, and cognitive behavioral theories, but I also utilize strategies and techniques from other frameworks to meet the needs of the individual.

Let me use my 30 year + experience to help you with difficult transitions and those challenges that you would rather not face alone. Working together will find solutions to reclaim your power and find peace and tranquility.

If you need a peaceful place to be heard with compassion, I can help. I believe the key to our mental health is being able to express our true selves and be heard. Receiving guidance for understanding and navigating emotions and behaviors that may be blocking our goals can lead to living more of the life we were meant to live. I work with individuals, children, couples or families. We can journey together with hope toward healing and thriving.

Thank you for checking out my profile! I am a licensed professional counselor practicing in Wayne, PA. I work primarily with adolescents, young adults, and adults struggling with anxiety, OCD, ADHD, depression, stress, and relationship challenges. I have experience working as a school counselor, as well as a direct ABA therapist for children and adolescents with ASD and other diagnoses. I use a client centered approach in effort to empower individuals to be leaders in their own healing. Additionally, I collaborate with psychiatrists, school, home, and other professionals to ensure the best treatment.

As a Licensed Professional Counselor, I have experience (and enjoy!) working with clients of all ages. I regularly work with children as young as 4, adolescents, college-age clients, and adults alike. I am equipped to help clients who are experiencing symptoms related to depression, anxiety, anger, ADHD, self-esteem, body image, eating habits/behaviors, divorce, substance abuse, suicidal ideation, relationships, behavioral concerns, sexuality and gender exploration (LGBTQIA+), academic or school issues, and phase of life adjustment or transitions.

An ideal client for me is someone who has difficulty managing their emotions, engages in frequent negative thinking, and has trouble communicating their needs with family and friends. They want to decrease their anxious or depressive behaviors but have little knowledge of how to begin regulating their emotions.

Life's challenges can leave us feeling overwhelmed, stuck, and isolated. If you're struggling with negative thinking patterns, anxiety, stress, or past trauma, know that you're not alone. I specialize in helping individuals who are navigating these difficulties and seeking a more fulfilling life. My personalized and holistic approach blends mindfulness, emotional understanding, and practical solutions to address the unique needs and goals of each client. Whether it's healing from past trauma, managing interpersonal conflicts, or improving emotional regulation, I aim to create a safe and supportive space where clients can feel heard

Preparing to begin therapy often times takes motivation, courage and the desire to change and grow. My approach to therapy is one of mutual respect and collaboration. I want to help my clients face their struggles head on and to develop strategies to make life more manageable and satisfying. Over the years that I have been practicing, I have seen so many people work through challenges to achieve a life that they are proud to be living.

Life can be very challenging, and I am optimistic that each client is capable of meeting that challenge. I am compassionate and an attentive listener. My style is interactive in helping each client or couple create a vision of the life they want to live. We work as a team to achieve your goals for a happier more fulfilled life.

Anxious? Depressed? Autism? ADHD? "I am not even sure what is happening or where to start!" If this is you or your loved one, I can help! If you're looking for a down-to-earth therapist who knows how to bring a touch of humor, extensive expertise and a lot of understanding to the table, I am here for you! With compassionate listening and evidence-based practices, we'll create a unique therapeutic experience. You're not just a client – you're an individual with boundless potential. I am excited to work along side you in working towards understanding, acceptance, and positive change. Let's begin this transformative journey together!

In my work as a therapist, I help individuals and families create visions for growth and success, as well as develop useful coping skills and healthier communication dynamics that allow all members to feel heard and supported. Your thoughts and feelings are valid, and I will provide a safe space to process and experience those thoughts and feelings with you. I work with clients from age two to young adults work with their anxiety, self-esteem, peer relationships, social skills, etc. evolve into the person they aspire to be. I also run social skills groups throughout the year.

Neuroptimal Neurofeedback is a proven technique to increase SAT scores, improve althletic skills and facilitate healthier behaviors and mood regardless what you may be experiencing. I offer both talk therapy and Neurofeedback to create an opportunity for you to face your difficulties constructively. To assist and develop new possibilities. Board certified, state licensed & Insurance credentialed. I have extensive experience with individuals experiencing: Anxiety, Depression, Drug & Alcohol Abuse, Addictions, Eating Disorders, Loss, Grief, Divorce, Marriage & Family Counseling, Adolescents, Hypnosis, Interpersonal Complexities and Personality Disorders.

I specialize in working with teens and adults experiencing issues around anxiety, depression, trauma, sexual identity, relationships, life stage transitions, self-esteem, behavioral issues and more. I recognize the difficulty in changing patterns and behaviors that are no longer serving you and I believe the therapeutic relationship is key in creating desired changes. I place a great deal of importance on examining macro factors that may be impacting behaviors and emotions instead of blaming you for acting or feeling certain ways.