Therapists in 14627
Maureen Sharp
Counselor, LMHC
Verified Verified
1 Endorsed
Rochester, NY 14627 (Online Only)
Welcome! This is a safe space where you can explore what is relevant for you, whether it's LGBTQIA+ issues, anxiety, depression, self-doubt, boundaries, family dynamics, spirituality, or self-discovery. I'm here to support your journey toward growth and wellness. My therapeutic approach centers around the power of vulnerability, honoring your personal story, and the importance of embracing your authentic self. Feel free to schedule a consultation appointment below or ask any questions you may have about the therapeutic process.
Welcome! This is a safe space where you can explore what is relevant for you, whether it's LGBTQIA+ issues, anxiety, depression, self-doubt, boundaries, family dynamics, spirituality, or self-discovery. I'm here to support your journey toward growth and wellness. My therapeutic approach centers around the power of vulnerability, honoring your personal story, and the importance of embracing your authentic self. Feel free to schedule a consultation appointment below or ask any questions you may have about the therapeutic process.
Dr. Megan M. Humphreys
Psychologist, PsyD
Verified Verified
Rochester, NY 14627 (Online Only)
My approach to therapy is warm, inviting, and challenging. I value compassion and "realness" and approach my work with clients from a place of curiosity and respect. I believe the quality of the therapeutic relationship is the foundation for meaningful work to occur and work with my clients to identify what feels most important to explore and address in therapy. Our work together may involve processing and organizing difficult life experiences or memories, preparing for major life transitions, or navigating challenges relating to depression/anxiety.
My approach to therapy is warm, inviting, and challenging. I value compassion and "realness" and approach my work with clients from a place of curiosity and respect. I believe the quality of the therapeutic relationship is the foundation for meaningful work to occur and work with my clients to identify what feels most important to explore and address in therapy. Our work together may involve processing and organizing difficult life experiences or memories, preparing for major life transitions, or navigating challenges relating to depression/anxiety.
Michelle Janine Squicciarini
Counselor, LMHC
Verified Verified
Rochester, NY 14627 (Online Only)
Waitlist for new clients
I hope this finds you in a mindset of prioritizing yourself with a fierce openness for change. I believe it is uniquely important to find the right fit when seeking a therapist. I am a Licensed Mental Health Counselor and have experience working at a college campus counseling center and outpatient clinic in Rochester. I am currently only offering tele-mental health appointments. My therapy is grounded in unconditional positive regard and the perspective that everyone has the ability to discover and implement change.
I hope this finds you in a mindset of prioritizing yourself with a fierce openness for change. I believe it is uniquely important to find the right fit when seeking a therapist. I am a Licensed Mental Health Counselor and have experience working at a college campus counseling center and outpatient clinic in Rochester. I am currently only offering tele-mental health appointments. My therapy is grounded in unconditional positive regard and the perspective that everyone has the ability to discover and implement change.
Patrice Marie Ristuccia
Counselor, MS, CAS, LMHC
Verified Verified
Rochester, NY 14627
Waitlist for new clients
Therapy is an opportunity to share with an unbiased person the sorting through of life-issues that a person is experiencing. Together, the therapist and the client create manageable and realistic solutions, whether in an individual, couple or family setting, honoring confidentiality and building trust.
Therapy is an opportunity to share with an unbiased person the sorting through of life-issues that a person is experiencing. Together, the therapist and the client create manageable and realistic solutions, whether in an individual, couple or family setting, honoring confidentiality and building trust.
Michael Klein
Psychologist, PsyD
Verified Verified
1 Endorsed
Rochester, NY 14627
Not accepting new clients
I am a licensed clinical psychologist in private practice who specializes in working with children/adolescents with; depression/mood disorders, anxiety disorders, adjustment disorders, chronic pain, disruptive behavior disorders, ADHD, and learning/developmental concerns.I am highly proficient in diagnostic interviewing, psychological testing, collaboration, and individual, couples, and family therapy. I have extensive experience working with individuals, couples, and families of all ages and backgrounds in a multitude of treatment settings (outpatient, inpatient, hospitals/medical settings, counseling centers, schools, etc.). I treat all individuals, couples, and families utilizing a biopsychosocial approach.
I am a licensed clinical psychologist in private practice who specializes in working with children/adolescents with; depression/mood disorders, anxiety disorders, adjustment disorders, chronic pain, disruptive behavior disorders, ADHD, and learning/developmental concerns.I am highly proficient in diagnostic interviewing, psychological testing, collaboration, and individual, couples, and family therapy. I have extensive experience working with individuals, couples, and families of all ages and backgrounds in a multitude of treatment settings (outpatient, inpatient, hospitals/medical settings, counseling centers, schools, etc.). I treat all individuals, couples, and families utilizing a biopsychosocial approach.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.