Anxiety Therapists in 12208
Jessica Benedetto
Counselor, LMHC
Verified Verified
Albany, NY 12208 (Online Only)
I specialize in anxiety, depression and other mood disorders.
Life can be really hard and messy at times, and it can be hard to ask for help. Everyone can benefit from having someone listen to them and help navigate them through their challenges. I specialize in counseling people from their day to day stressors and those who have been through significant trauma. Let me be part of your healing process to get you where you want to be in life.
I specialize in anxiety, depression and other mood disorders.
Life can be really hard and messy at times, and it can be hard to ask for help. Everyone can benefit from having someone listen to them and help navigate them through their challenges. I specialize in counseling people from their day to day stressors and those who have been through significant trauma. Let me be part of your healing process to get you where you want to be in life.
Courtney L Butler
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Albany, NY 12208 (Online Only)
Are you tired of stress, worry, and depression affecting your health and happiness? Are you unsure how to handle it or what to do to make things better? Do you want to change the way you feel about yourself and your life? I can help you identify, explore, understand and change what is getting in the way of you getting more of what you want out of life.
Are you tired of stress, worry, and depression affecting your health and happiness? Are you unsure how to handle it or what to do to make things better? Do you want to change the way you feel about yourself and your life? I can help you identify, explore, understand and change what is getting in the way of you getting more of what you want out of life.
Farah Benenati At Nassau Psychology Pc
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, NY 12208 (Online Only)
Book an appointment online through our website www.nassaupsychology.org! Farah has worked with many different populations in different modalities. She has vast experience working with adolescents, adults and families. Most recently, she has provided memory training and psychotherapy to the geriatric population. She meets her clients where they are and together, Farah and her clients find ways to improve their lives through obstacles such as depression, anxiety and relationship conflicts. Farah provides support, empathy, and to help her clients overcome challenges.
Book an appointment online through our website www.nassaupsychology.org! Farah has worked with many different populations in different modalities. She has vast experience working with adolescents, adults and families. Most recently, she has provided memory training and psychotherapy to the geriatric population. She meets her clients where they are and together, Farah and her clients find ways to improve their lives through obstacles such as depression, anxiety and relationship conflicts. Farah provides support, empathy, and to help her clients overcome challenges.
Susan Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, NY 12208
I treat anxiety, depression, narcissism, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, and in investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
I treat anxiety, depression, narcissism, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, and in investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
Cayla Cahoon
Mental Health Counselor, LMHC
Verified Verified
Albany, NY 12208 (Online Only)
Specialties Include: Anxiety, Depression, Mood Disorders, PTSD, Stress Management, Chronic Mental Health Issues, and Mental Health Education.
I am the owner of Best Life LLC, a private counseling practice serving New York State residents, offering telehealth counseling services for adults and children ages 16 and up.
Specialties Include: Anxiety, Depression, Mood Disorders, PTSD, Stress Management, Chronic Mental Health Issues, and Mental Health Education.
I am the owner of Best Life LLC, a private counseling practice serving New York State residents, offering telehealth counseling services for adults and children ages 16 and up.
Omar Bryan At Nassau Psychology Pc
MHC-LP
Verified Verified
Albany, NY 12208 (Online Only)
Book an appointment online through our website www.nassaupsychology.org! Omar received his master’s degree in Mental Health and Wellness from NYU in October 2021. Omar has two years of experience providing counseling at an OASAS outpatient clinic working with clients struggling with co-occurring disorders such as addiction, depression, adjustment disorder, anxiety ,and PTSD. Furthermore, Omar has three years of relevant experience working with students as a substitute teacher and four years working with adult in-patient clients at Creedmoor Psychiatric Center.
Book an appointment online through our website www.nassaupsychology.org! Omar received his master’s degree in Mental Health and Wellness from NYU in October 2021. Omar has two years of experience providing counseling at an OASAS outpatient clinic working with clients struggling with co-occurring disorders such as addiction, depression, adjustment disorder, anxiety ,and PTSD. Furthermore, Omar has three years of relevant experience working with students as a substitute teacher and four years working with adult in-patient clients at Creedmoor Psychiatric Center.
D. Catherine Walker, Ph.D. Psychology PLLC
Psychologist, PhD
Verified Verified
Albany, NY 12208 (Online Only)
I believe that a good relationship with my clients is a necessary precondition to good therapy. I balance compassion and acceptance with a firm, challenging stance. After all, we don't grow from sitting in our comfort zones! My areas of expertise include treating eating, weight, and body image issues, mood and anxiety disorders, and helping people through difficult life transitions. While women's issues are a specialty, I have worked with clients with a range of gender identifications and I aim to provide gender affirming care. My clients are diverse by age, gender identity, sexual orientation, religion, race, and ethnicity.
I believe that a good relationship with my clients is a necessary precondition to good therapy. I balance compassion and acceptance with a firm, challenging stance. After all, we don't grow from sitting in our comfort zones! My areas of expertise include treating eating, weight, and body image issues, mood and anxiety disorders, and helping people through difficult life transitions. While women's issues are a specialty, I have worked with clients with a range of gender identifications and I aim to provide gender affirming care. My clients are diverse by age, gender identity, sexual orientation, religion, race, and ethnicity.
Laurissa Decarlo At Nassau Psychology Pc
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, NY 12208 (Online Only)
Laurissa specializes in treating adolescents and adults with anxiety, grief, LGBTQIA+ issues, substance use disorders, self-esteem, and trauma.
Book an appointment online through our website www.nassaupsychology.org! Receiving her masters in social work at The University at Albany in 2018, Laurissa has 6 years of experience specializing with adolescents, young adults and adults struggling with substance abuse and recovery, mental illness, and prevention programming in licensed residential and outpatient settings. She values learning and exploring the most up-to-date practices to provide competent care for her clients.
Laurissa specializes in treating adolescents and adults with anxiety, grief, LGBTQIA+ issues, substance use disorders, self-esteem, and trauma.
Book an appointment online through our website www.nassaupsychology.org! Receiving her masters in social work at The University at Albany in 2018, Laurissa has 6 years of experience specializing with adolescents, young adults and adults struggling with substance abuse and recovery, mental illness, and prevention programming in licensed residential and outpatient settings. She values learning and exploring the most up-to-date practices to provide competent care for her clients.
Angela Burke
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Albany, NY 12208 (Online Only)
People who are feeling anxious, depressed, or negative about things in their life, that need help and guidance to manage and cope. I want to help build your toolbox with useful tools that will help you even in the toughest situations.
People who are feeling anxious, depressed, or negative about things in their life, that need help and guidance to manage and cope. I want to help build your toolbox with useful tools that will help you even in the toughest situations.
Yanique Chambers
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Albany, NY 12208 (Online Only)
Are you stuck in a constant state of worry and anxiety? Maybe you're drowning under the weight of trying to do everything and be everything for everyone. You put on a brave face, but deep down you feel lonely and like you're losing control. The good news is, you don't have to figure this out alone. I can help you get unstuck and moving towards the person you want to be and the life you want to live.
Are you stuck in a constant state of worry and anxiety? Maybe you're drowning under the weight of trying to do everything and be everything for everyone. You put on a brave face, but deep down you feel lonely and like you're losing control. The good news is, you don't have to figure this out alone. I can help you get unstuck and moving towards the person you want to be and the life you want to live.
Jill E DelTosta
Psychologist, PhD
Verified Verified
2 Endorsed
Albany, NY 12208
Other areas of specialization include mood disorders, anxiety, identity development, and relationship concerns.
I am currently unable to accept new clients. To introduce, as a psychologist I provide evidence-based therapy that is person-centered. This means that I use my clinical expertise to actively treat the concerns that are bringing you into therapy in ways that are tailored specifically to you. When meeting with me, you can expect to be treated with warmth as a whole person who has individualized identities, values, and strengths. My goal is to aid people in becoming happier and healthier individuals, whatever this means to you.
Other areas of specialization include mood disorders, anxiety, identity development, and relationship concerns.
I am currently unable to accept new clients. To introduce, as a psychologist I provide evidence-based therapy that is person-centered. This means that I use my clinical expertise to actively treat the concerns that are bringing you into therapy in ways that are tailored specifically to you. When meeting with me, you can expect to be treated with warmth as a whole person who has individualized identities, values, and strengths. My goal is to aid people in becoming happier and healthier individuals, whatever this means to you.
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Susan Hart
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Wendy Ide Williams
Counselor, LMHC, MS, MFA
Verified Verified
Albany, NY 12208
I am focused on helping you find your strengths and your passion for life in an integrative Holistic approach that includes many modalities. I believe the therapeutic relationship can be powerful and meaningful as well as change oriented. I work with a variety of concerns which include trauma, anxiety, gender issues, family conflicts, and chronic illness and challenges. I have always utilized my background and appreciation for the arts as part of my orientation in therapy.
I am focused on helping you find your strengths and your passion for life in an integrative Holistic approach that includes many modalities. I believe the therapeutic relationship can be powerful and meaningful as well as change oriented. I work with a variety of concerns which include trauma, anxiety, gender issues, family conflicts, and chronic illness and challenges. I have always utilized my background and appreciation for the arts as part of my orientation in therapy.
Isolde Keilhofer
Licensed Psychoanalyst, LP
Verified Verified
1 Endorsed
Albany, NY 12208
Are you feeling anxious, isolated, depressed? Or having difficulties in relationships? Or blocked creatively? Problems in living can be encountered despite accomplishment. I help you identify blocks in relationships, career, creativity. Life is also full of unexpected shocks; therapy can be an auxiliary shock absorber.
Are you feeling anxious, isolated, depressed? Or having difficulties in relationships? Or blocked creatively? Problems in living can be encountered despite accomplishment. I help you identify blocks in relationships, career, creativity. Life is also full of unexpected shocks; therapy can be an auxiliary shock absorber.
Gehrig Martin
Counselor, MHC-P
Verified Verified
2 Endorsed
Albany, NY 12208
Gehrig has experience working in research, focusing on existential anxiety and it's relationship with different facets, including identity distress, mindfulness meditation, religiosity, and risk taking. Gehrig also has research experience studying relationships and the impact on thoughts and emotions.
Gehrig has experience working in research, focusing on existential anxiety and it's relationship with different facets, including identity distress, mindfulness meditation, religiosity, and risk taking. Gehrig also has research experience studying relationships and the impact on thoughts and emotions.
Martin Lyden, Ph.D.
Psychologist, Martin, Lyden, PhD
Verified Verified
Albany, NY 12208 (Online Only)
I have 41 years of experience in helping clients suffering from anxiety, panic, depression, and attention deficit disorders.
I have helped thousands of persons who suffered from a variety of difficulties such as depression, anxiety, stress, trauma, grief, attention deficit disorder, and health problems. I have assisted many couples in learning how to reduce destructive conflict and improve healthy communication and cooperation.
I have 41 years of experience in helping clients suffering from anxiety, panic, depression, and attention deficit disorders.
I have helped thousands of persons who suffered from a variety of difficulties such as depression, anxiety, stress, trauma, grief, attention deficit disorder, and health problems. I have assisted many couples in learning how to reduce destructive conflict and improve healthy communication and cooperation.
Beth A Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albany, NY 12208
Have you walked through life with ongoing and persistent questions that are ruminating in your mind? Do you feel stuck or confused? Do you consistently have symptoms and problems associated with depression, anxiety and sleep? Have you been through traumatic events that have changed your life plans? Have you suffered in turmoil from chronic substance use and compulsions or impulsivity? Are you in existential crisis? Do you fall into the same patterns of behavior over and over again? If any of these things have happened to you you’ve come to the right place.
Have you walked through life with ongoing and persistent questions that are ruminating in your mind? Do you feel stuck or confused? Do you consistently have symptoms and problems associated with depression, anxiety and sleep? Have you been through traumatic events that have changed your life plans? Have you suffered in turmoil from chronic substance use and compulsions or impulsivity? Are you in existential crisis? Do you fall into the same patterns of behavior over and over again? If any of these things have happened to you you’ve come to the right place.
Judy L Schultz
Counselor, MS, LMHC
Verified Verified
Albany, NY 12208 (Online Only)
You can feel better! Life can be difficult and full of change and challenges. You may be feeling overwhelmed, depressed, anxious or fearful. Even positive changes such as a new job, a baby or retirement can result in challenging feelings. As well, past losses and traumas can impinge on the present leaving you wondering why you feel upset and out of sorts.
You can feel better! Life can be difficult and full of change and challenges. You may be feeling overwhelmed, depressed, anxious or fearful. Even positive changes such as a new job, a baby or retirement can result in challenging feelings. As well, past losses and traumas can impinge on the present leaving you wondering why you feel upset and out of sorts.
Zyeshia Jenkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albany, NY 12208
Change is possible as life is a journey of self discovery. If you’re struggling with Addiction, Anxiety, Depression, Life , PTSD, Parenting, Stress, Trauma, Relationship issues, or just need someone to talk to...I am listening... I want you to know that YOU ARE NOT ALONE and YOUR VOICE MATTERS! Together we can explore ways to navigate the stuff that can cause us to feel stuck or unfulfilled.
Change is possible as life is a journey of self discovery. If you’re struggling with Addiction, Anxiety, Depression, Life , PTSD, Parenting, Stress, Trauma, Relationship issues, or just need someone to talk to...I am listening... I want you to know that YOU ARE NOT ALONE and YOUR VOICE MATTERS! Together we can explore ways to navigate the stuff that can cause us to feel stuck or unfulfilled.
Katina Saxton
Clinical Social Work/Therapist, LCSW-R, PMH-C
Verified Verified
4 Endorsed
Albany, NY 12208
Infertility, pregnancy, perinatal and neonatal loss, pregnancy and birth complications, marital issues, family estrangement, postpartum mood and anxiety disorders, postpartum mood changes in fathers or a non-gestational parent and life role transitions.
As we grow into ourselves, and life changes, we can begin to notice gaps in our story... We can begin to reflect on how we are shaped by our families, our childhood, our own temperament and our experiences in adulthood. Are we living in line with our goals, beliefs, and values? Do we have a strong sense of identity? Do we have quality relationships in our lives? Starting a family is one of life's greatest periods of reflection, adaptation and role change. It is not one cohesive story that is the same for everyone. There are times we need help navigating and adapting to this part of our life story.
Infertility, pregnancy, perinatal and neonatal loss, pregnancy and birth complications, marital issues, family estrangement, postpartum mood and anxiety disorders, postpartum mood changes in fathers or a non-gestational parent and life role transitions.
As we grow into ourselves, and life changes, we can begin to notice gaps in our story... We can begin to reflect on how we are shaped by our families, our childhood, our own temperament and our experiences in adulthood. Are we living in line with our goals, beliefs, and values? Do we have a strong sense of identity? Do we have quality relationships in our lives? Starting a family is one of life's greatest periods of reflection, adaptation and role change. It is not one cohesive story that is the same for everyone. There are times we need help navigating and adapting to this part of our life story.
Neil J. Cervera
Clinical Social Work/Therapist
Verified Verified
Albany, NY 12208
Dr. Neil Cervera is a licensed New York State Psychotherapist, who received his doctorate from New York University. Dr. Cervera has been in practice for more than 30 years. In addition, he is a Research Assistant Professor Emeritus in the School of Social Welfare at the University at Albany. He is a specialist in the areas of Infertility Therapy and Child and Family issues. His areas of specialization include: Infertility and Adoption issues; Depression and Anxiety; Relationship and Communication problems; Coping with life transitions such as divorce, remarriage or alternate lifestyles; Smoking cessation; Stress management; Child/adolescent and parent problems;
Dr. Neil Cervera is a licensed New York State Psychotherapist, who received his doctorate from New York University. Dr. Cervera has been in practice for more than 30 years. In addition, he is a Research Assistant Professor Emeritus in the School of Social Welfare at the University at Albany. He is a specialist in the areas of Infertility Therapy and Child and Family issues. His areas of specialization include: Infertility and Adoption issues; Depression and Anxiety; Relationship and Communication problems; Coping with life transitions such as divorce, remarriage or alternate lifestyles; Smoking cessation; Stress management; Child/adolescent and parent problems;
See more therapy options for 12208
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.