Anxiety Therapists in 11791

Do you just want to feel better? Do you want to feel more in control? I get it. You will. I'm here to help you more successfully navigate all the challenges life has to offer, which can feel overwhelming. I help clients to better identify and overcome challenges that prevent personal autonomy and growth. By identifying negative patterns and ineffective habits, we can then drastically improve decision making, better manage anxiety/depression and begin achieving goals. There is no better time then now to start your journey to a more mindful, confident, and centered existence.

There is no need to face some of life's challenges alone. The mission of my practice is to offer individuals, couples and families, a safe place to explore all of life's possibilities.

We are a mental health, therapy, out-patient eating disorder and nutrition center. We handle all therapy & nutrition needs with the upmost amount of love, care and compassion. Having a mixed staff of Psychotherapists, Registered Dietitians & Coaches, we are able to treat a whole person, not just mind or body. Each patient is is viewed as an individual, allowing us to focus on THEIR personal needs/wishes. Our goal is to meet the patient where they are at and together help them understand their struggles and bring them to a happier & healthier place mentally & physically. Our passion is to provide the most safe/comfortable environment

I have worked with children, adolescents and young adults experiencing depression, anxiety, behavioral difficulties, and oppositional defiance. I also specialize in addressing a variety of family issues such as parenting and family problems, infertility, physical health concerns and self-esteem/body image issues.

Are you feeling overwhelmed, struggling with personal challenges, family and or relationship issues? Anxiety and fear can leave you stuck and hold you back from moving forward. By having a safe, nonjudgmental space to talk freely, one can often face new possibilities with ease. I utilize person-centered and strength-based therapeutic practices that are solution-focused and aim to promote individual growth. We will work together to identify and implement the changes you need to meet your life's goals and happiness. Assisting you in creating the life you desire and deserve is my ultimate objective.

Are you overwhelmed with the feelings brought on by the "quarter-life crisis"? Do you feel disconnected or aimless Or maybe you're surprised by how difficult your 20s or 30s feel? Isn't this supposed to be the time of your life? The reality is that this is a tough chapter for many people (despite what everyone is posting on social media). I have extensive experience working with Millienials and Gen Z, and can help you create a complete and fulfilling life. My specialties include depression, anxiety, and adjusting to life transitions. I use a variety of techniques and strategies to help each individual based on their specific needs.

Are you an adult or adolescent grappling with the challenges of overthinking, feeling overwhelmed, having low self-confidence, or anxiety? Perhaps you also find yourself dealing with symptoms of ADHD, such as struggling with focus, being disorganized, experiencing difficulties with time management, and feeling the burden of anxiety disrupting your overall well-being and quality of life. I am here to offer the guidance and resources to help you break free from these patterns, Just imagine equipping yourself with the necessary tools to navingate lifes's hurdles and achieve a sense of inner peace and balance.

Are you not feeling quite yourself. Maybe you are going through a life transition. The end of a relationship or a life event that hit unexpectedly. Perhaps you are a bit down, not interested in the things that used to excite you. Or maybe you have noticed your mind is crowded with anxious thoughts that interfere with enjoying the good in your life. Is work causing you undue stress. Are you having conflicts with friends or family that are tiring you out. Are you feeling stuck and in need of a change of direction. Do you have unresolved hurts from your past that are interfering with your ability to be present in hour life now.

As a psychiatric nurse practitioner, I specialize in medication management. With 20 years in the field, I have extensive experience workng with clients from adolescence through adulthood with expertise in treating the full spectrum of depression and anxiety disorders, OCD, ADD, bipolar disorders and co-occurring substance/addiction issues. I can also offer DNA testing to assist with medication selection. I am fully credentialed and board certified. Although I don't accept insurance directly, I would be happy to work with your out of network coverage benefit or offer an adjusted fee scale to suit your needs.

I specialize in working with both individuals and couples. My goal is to provide maximum relief from your emotional distress as quickly as possible. Towards that end, my treatment methods are aimed at helping you to live real life more happily. You can expect to be asked "What is it that you most want to change about your life?". If you are uncertain about what you want to change then sorting out that uncertainty will be our primary initial goal. I am committed to helping you achieve a deeper understanding and an effective remedy to your problem.

My approach is positive, practical and proactive. I have been working in the counseling field for over 20 years. While I enjoy working with individuals of all ages, I have a passion for working with women guiding them to regain and increase self-awareness, encourage self-esteem and self-love and ultimately make positive changes to become happier individuals. I specialize in issues including codependency, anxiety, PTSD, as well as developmental disorders and relationship issues. I believe that our behavior is often influenced by our inner experiences, and understanding this connection is crucial in fostering change.

If you've ever felt helpless or are looking for someone to talk to about what you are struggling with, you have come to the right place. I am here to help empower you, build self-esteem, and give you hope for the future. Helping clients understand their own strengths can help them advocate for themselves. I will provide unconditional acceptance while also remaining non-judgmental. I understand that experiences can often change our perspective on life, and how we value ourselves as human beings. I utilize a client-centered approach.

At some time in life, everyone feels overwhelmed and looks for a path to a happier, more comfortable day-to-day routine. That is different for everybody, and regardless of your individual needs, I can help you reach your goals. Change is not easy. When change involves mental health including anxiety and depression, substance abuse, or addressing negative behavioral patterns, it is necessary to involve a mental health professional.

I am committed to supporting women’s emotional health throughout the life course, including decision-making in relationships and career in young adulthood; exploring the role transition that accompanies motherhood; treating mental health challenges including mood and anxiety disorders that may present in pregnancy and postpartum; parenting adolescent children; and coping with midlife challenges in health, interpersonal relationships, the transition to menopause and “next chapters.”

If you have been experiencing stressful emotions such as frequent worry, sadness, or anger that is taking you away from living your life or engaging in activities you once enjoyed then considering therapy is a healthy choice. As a mental health counselor, I have worked with individuals who experience various anxiety disorders, depressive disorders, PTSD, OCD, and self-esteem issues. In my work with clients I use a person-centered approach with a large focus on techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) that is tailored to your unique needs.

It is always a vulnerable choice we make when we decide to attend therapy. Therefore, it is only natural to look for a safe place to be ourselves. To speak, be heard/validated, and to feel secure. Most importantly, to feel listened to without the fear of judgement. I understand. I aim to provide such a place for you where we can also collaborate, help promote self-growth, and self-exploration within your relationship with yourself or with others. Those are difficult situations to navigate and to find yourselves in and the therapeutic process is a personal journey, so seeking the right kind of therapist is important.

I specialize in helping my clients improve the difficult relationships in their lives, decrease anxiety and stress, and improve self-esteem issues. I understand life can be messy and out of balance. With years of experience and training in communication skills, trauma and symptom reduction, I know these are real and attainable goals. I am a results-oriented therapist, with a kind and empathetic style. If you have a willingness to achieve your goals, we can work together to get there as soon as possible.

I like to approach therapy as collaborative detective work, solving the riddles that stand in the way of a happier, calmer, more meaningful life. What are the current issues and past experiences contributing to your distress? How can you attain greater awareness and control over your decisions and behavior? These are the puzzles we'll undertake solving together. Research indicates that the connection between you and your therapist is the paramount factor in predicting therapeutic success. I'm not a passive listener; I provide ample feedback and will approach our work together with respect, curiosity and compassion.

Dr. Kim has had considerable experience providing individual, group, and family psychotherapy to children, adolescents, young adults, parents, and families from diverse backgrounds. She has provided psychotherapy for a wide range of concerns, including anger management issues, anxiety, depression, mood dysregulation, trauma, inattention, disruptiveness, and social communication disorders. Dr. Kim also specializes in working with individuals and families with an immigration background. She has conducted research on the adjustment experience of recent immigrants to academic environments in the U.S. Finally, Dr. Kim provides both monolingual (English) and bilingual (English/Korean) psychological evaluations. Her areas of assessment include ADHD, Learning Disability, Developmental Disability, Personality assessments.