Anxiety Therapists in 11745
Danielle Gerard
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Smithtown, NY 11745
I have experience working with children, adolescents, adults and the geriatric population and has treated individuals who have comorbid mental health diagnosis. I work with individuals struggling with mood disorders, anxiety, substance use disorders while utilizing Cognitive Behavioral Therapy, Motivational Interviewing and a person-centered approach to help you gain perspective and understanding to emotional distress.
I have experience working with children, adolescents, adults and the geriatric population and has treated individuals who have comorbid mental health diagnosis. I work with individuals struggling with mood disorders, anxiety, substance use disorders while utilizing Cognitive Behavioral Therapy, Motivational Interviewing and a person-centered approach to help you gain perspective and understanding to emotional distress.
Michelle Laser
Clinical Social Work/Therapist, LCSW
Verified Verified
Smithtown, NY 11745 (Online Only)
Welcome. You have taken the first step on your journey to gain support and guidance for whatever you may be challenged with at this point in your life. I am an experienced Licensed Clinical Social Worker, providing care for individuals (adolescents, adults, and seniors), couples, and families. I specialize in Anxiety, Depression, Grief and Trauma, Relationship Issues, Parenting/Fertility Concerns, and Cultural/Intergenerational Issues. I also have extensive experience working with families whose loved ones have special needs or substance use issues.
Welcome. You have taken the first step on your journey to gain support and guidance for whatever you may be challenged with at this point in your life. I am an experienced Licensed Clinical Social Worker, providing care for individuals (adolescents, adults, and seniors), couples, and families. I specialize in Anxiety, Depression, Grief and Trauma, Relationship Issues, Parenting/Fertility Concerns, and Cultural/Intergenerational Issues. I also have extensive experience working with families whose loved ones have special needs or substance use issues.
Tranquil Transformations LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Smithtown, NY 11745 (Online Only)
As a therapist specializing in various mental health issues, anxiety, and depression for both children and adults, I prioritize kindness, empathy, and solutions. I create a safe space for clients to explore challenges, guiding them with active listening and collaboration towards practical solutions and coping strategies. I advocate for systemic change and promote mental health awareness in educational settings, believing in the worth of every individual's journey towards healing and growth.
As a therapist specializing in various mental health issues, anxiety, and depression for both children and adults, I prioritize kindness, empathy, and solutions. I create a safe space for clients to explore challenges, guiding them with active listening and collaboration towards practical solutions and coping strategies. I advocate for systemic change and promote mental health awareness in educational settings, believing in the worth of every individual's journey towards healing and growth.
Alexa Sadowsky
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Smithtown, NY 11745
Do you feel like you’re in a constant struggle with worry, low motivation, panic, unpredictable moods, or with your past? Is the daily struggle dragging down your quality of life like an anchor? Are you in a relationship where you feel you’re not being heard, or you’re tired of the same issues coming up, or someone has been unfaithful and you agonize over how could you ever rebuild what you two had before? I approach every client with an open mind without assumptions about your life. I will help relieve those struggles, forming a trusting, collaborative relationship with you on this journey towards peace.
Do you feel like you’re in a constant struggle with worry, low motivation, panic, unpredictable moods, or with your past? Is the daily struggle dragging down your quality of life like an anchor? Are you in a relationship where you feel you’re not being heard, or you’re tired of the same issues coming up, or someone has been unfaithful and you agonize over how could you ever rebuild what you two had before? I approach every client with an open mind without assumptions about your life. I will help relieve those struggles, forming a trusting, collaborative relationship with you on this journey towards peace.
Nicole J LaMariana
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Smithtown, NY 11745
One of the most challenging steps in the process of facilitating change is that in which the person realizes a change is needed. A client may seek my counseling services, specifically, for a number of reasons. In a broad sense, I provide psychotherapy to individuals who may be facing a stressful life event / change, who are struggling with depression or anxiety, or may be looking for assistance developing the coping skills necessary to succeed in their life. I also specialize in working with individuals suffering from anticipatory grief due to the impending loss of a loved one, caregiver burnout, and bereavement.
One of the most challenging steps in the process of facilitating change is that in which the person realizes a change is needed. A client may seek my counseling services, specifically, for a number of reasons. In a broad sense, I provide psychotherapy to individuals who may be facing a stressful life event / change, who are struggling with depression or anxiety, or may be looking for assistance developing the coping skills necessary to succeed in their life. I also specialize in working with individuals suffering from anticipatory grief due to the impending loss of a loved one, caregiver burnout, and bereavement.
Tiffany S Grant-Zellem
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
2 Endorsed
Smithtown, NY 11745
I am specialized in, addiction, anxiety, depression, post traumatic stress disorder, adjustment disorder, relationship and family issues.
I work with many clients from many different backgrounds and cultures. My priority and number one goal is to enhance their lives and over all psychological functioning and wellbeing. I am not here to fix you, as you are not broken. My main goal is to help every single client to actualize and become the best version of themselves. I approach each client as an individual, with respect, dignity, and sensitivity. I view myself as working alongside each client towards creating more fulfilling opportunities, while reducing long standing negative behaviors, feelings, and thought patterns.
I am specialized in, addiction, anxiety, depression, post traumatic stress disorder, adjustment disorder, relationship and family issues.
I work with many clients from many different backgrounds and cultures. My priority and number one goal is to enhance their lives and over all psychological functioning and wellbeing. I am not here to fix you, as you are not broken. My main goal is to help every single client to actualize and become the best version of themselves. I approach each client as an individual, with respect, dignity, and sensitivity. I view myself as working alongside each client towards creating more fulfilling opportunities, while reducing long standing negative behaviors, feelings, and thought patterns.
Johanna Sangemino
Psychologist, PsyD
Verified Verified
2 Endorsed
Smithtown, NY 11745 (Online Only)
I specialize in working with adults presenting with anxiety and OCD. I understand that letting go of anxiety can at times feel insurmountable, and I work with you to develop the tools to free yourself from worry and better connect with what is important to you.
I specialize in working with adults presenting with anxiety and OCD. I understand that letting go of anxiety can at times feel insurmountable, and I work with you to develop the tools to free yourself from worry and better connect with what is important to you.
Tanya Byrnes
Clinical Social Work/Therapist, LCSW
Verified Verified
Smithtown, NY 11745 (Online Only)
You deserve to live a life that leaves you excited to wake up every morning. If you are feeling hopeless, frustrated, stressed or anxious I would love to help you out. Most of my clients see me to help navigate through feelings of anxiety, depression, stress and struggles to communicate their thoughts and feelings effectively. I believe that therapy is more about the journey and not just the destination and I would like to help be a part of the journey of finding your best self.
You deserve to live a life that leaves you excited to wake up every morning. If you are feeling hopeless, frustrated, stressed or anxious I would love to help you out. Most of my clients see me to help navigate through feelings of anxiety, depression, stress and struggles to communicate their thoughts and feelings effectively. I believe that therapy is more about the journey and not just the destination and I would like to help be a part of the journey of finding your best self.
Dr. Elizabeth Eckhardt
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
2 Endorsed
Smithtown, NY 11745
For 25+ years I've witnessed profound changes in my clients. When we understand what triggers us, we become less reactive and more present. This allows for growth, peace and contentment. I work with individuals, couples and families struggling with relationships, depression, stress, and anxiety. I take a culturally sensitive approach to working with clients including couples from different backgrounds. My treatment is psychodynamic and compassion oriented. I strongly believe that people can change and relationships can improve. These are challenging times, caring for our mental health is critical.
For 25+ years I've witnessed profound changes in my clients. When we understand what triggers us, we become less reactive and more present. This allows for growth, peace and contentment. I work with individuals, couples and families struggling with relationships, depression, stress, and anxiety. I take a culturally sensitive approach to working with clients including couples from different backgrounds. My treatment is psychodynamic and compassion oriented. I strongly believe that people can change and relationships can improve. These are challenging times, caring for our mental health is critical.
Deena Abbe
Psychologist, PhD
Verified Verified
1 Endorsed
Smithtown, NY 11745
Dr. Deena Abbe is a licensed psychologist with a PhD in Clinical and School Psychology, trained as a cognitive-behavioral therapist, who works with infants, children, adolescents, adults, and their families. She specializes in working with children, adolescents, and adults who have Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Gifted Children, Tourette’s Syndrome, Anxiety, Obsessive Compulsive Disorder, Oppositional Defiant Disorder, Depression, Social Skills, Separation Anxiety, Behavioral Disorders, Psychiatric Illness, Children from divorced families, Social Phobia, Aggression, and Feeding Therapy
Dr. Deena Abbe is a licensed psychologist with a PhD in Clinical and School Psychology, trained as a cognitive-behavioral therapist, who works with infants, children, adolescents, adults, and their families. She specializes in working with children, adolescents, and adults who have Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Gifted Children, Tourette’s Syndrome, Anxiety, Obsessive Compulsive Disorder, Oppositional Defiant Disorder, Depression, Social Skills, Separation Anxiety, Behavioral Disorders, Psychiatric Illness, Children from divorced families, Social Phobia, Aggression, and Feeding Therapy
Amy Gironda
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Smithtown, NY 11745
Are you often overwhelmed with all of your responsibilities or feel you "should be" happier?" Do you feel inadequate in your career, parenting, or marriage or filled with inner self doubt that interferes with your happiness? I am an experienced Licensed Clinical Social Worker dedicated to helping you identify and manage those life stressors that may be preventing you from feeling satisfied and joyful. My goal is to help you find greater satisfaction while you navigate your life and to help you recognize your strengths and ability for positive change.
Are you often overwhelmed with all of your responsibilities or feel you "should be" happier?" Do you feel inadequate in your career, parenting, or marriage or filled with inner self doubt that interferes with your happiness? I am an experienced Licensed Clinical Social Worker dedicated to helping you identify and manage those life stressors that may be preventing you from feeling satisfied and joyful. My goal is to help you find greater satisfaction while you navigate your life and to help you recognize your strengths and ability for positive change.
Catherine Juliano
Clinical Social Work/Therapist, LMSW
Verified Verified
Smithtown, NY 11745
I’m Catherine (Cat) Juliano. I’m a licensed master social worker (LMSW) who has worked with adolescents in a variety of settings, including schools and agencies.. While I have vast experience supporting parents, caregivers and veterans, I have a true passion for empowering students and young adults. While adolescence is sometimes challenging, it is an amazing time for self-exploration and growth.
I’m Catherine (Cat) Juliano. I’m a licensed master social worker (LMSW) who has worked with adolescents in a variety of settings, including schools and agencies.. While I have vast experience supporting parents, caregivers and veterans, I have a true passion for empowering students and young adults. While adolescence is sometimes challenging, it is an amazing time for self-exploration and growth.
Samantha Hallock
MHC-LP
Verified Verified
2 Endorsed
Smithtown, NY 11745
The first step to getting help is thinking about it- so be proud of yourself because you are already a step closer to your goals! My goal throughout the therapeutic process is provide support to my clients as they discover their capabilities. I aim to create a safe and welcoming environment to explore your thoughts and challenge yourself along your healing journey.
The first step to getting help is thinking about it- so be proud of yourself because you are already a step closer to your goals! My goal throughout the therapeutic process is provide support to my clients as they discover their capabilities. I aim to create a safe and welcoming environment to explore your thoughts and challenge yourself along your healing journey.
Devin Dreitlein
Counselor, LMHC
Verified Verified
Smithtown, NY 11745 (Online Only)
You deserve a safe, non-judgmental space where you have the chance to develop strategies and build confidence in navigating life’s challenges. As a therapist, I am passionate about empowering you to be dedicated to your personal transformations, while holding space for you to thrive as your true, authentic self.
You deserve a safe, non-judgmental space where you have the chance to develop strategies and build confidence in navigating life’s challenges. As a therapist, I am passionate about empowering you to be dedicated to your personal transformations, while holding space for you to thrive as your true, authentic self.
Bianca Fields
Counselor, LMHC
Verified Verified
1 Endorsed
Smithtown, NY 11745
Waitlist for new clients
Everyone is welcome to make steps to improve their life! Whether it is your first time in therapy or you've been going off and on; when you are ready that is when our work begins! Life is hard no matter where you are on the journey, but that does not mean you need to do everything alone. You already have all the power and strength inside of you; I only highlight it.
Everyone is welcome to make steps to improve their life! Whether it is your first time in therapy or you've been going off and on; when you are ready that is when our work begins! Life is hard no matter where you are on the journey, but that does not mean you need to do everything alone. You already have all the power and strength inside of you; I only highlight it.
James Mayer
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Smithtown, NY 11745
Hello and Welcome- At True to Self Counseling we believe a supportive therapeutic relationship can have a significant impact for anyone. It can help provide insight, strength, solutions, and new coping strategies for all types of challenges in life. Our experience has shown us that when people are provided with a comfortable environment, they become willing to explore and express themselves more freely and honestly. Our hope is that we successfully guide people towards a greater self-awareness. We believe it is empowering when people can utilize their own unique abilities to overcome the concerns that led them into therapy
Hello and Welcome- At True to Self Counseling we believe a supportive therapeutic relationship can have a significant impact for anyone. It can help provide insight, strength, solutions, and new coping strategies for all types of challenges in life. Our experience has shown us that when people are provided with a comfortable environment, they become willing to explore and express themselves more freely and honestly. Our hope is that we successfully guide people towards a greater self-awareness. We believe it is empowering when people can utilize their own unique abilities to overcome the concerns that led them into therapy
Katherine Orobona
Licensed Master Social Worker, LMSW
Verified Verified
Smithtown, NY 11745
Our childhood, history, and personal myths about ourselves are powerful forces that have the ability to shape our interpersonal relationships and behaviors; worldview and ourselves. At some point, we all have experiences, challenges or life altering experiences that will have the ability to change our trajectory, bring us to a cross road or that will challenge our core beliefs about ourselves and the world around us. Through my work with individuals, families and couples I have enjoyed helping others to navigate these obstacles in order to transform these adverse experiences into opportunities of growth.
Our childhood, history, and personal myths about ourselves are powerful forces that have the ability to shape our interpersonal relationships and behaviors; worldview and ourselves. At some point, we all have experiences, challenges or life altering experiences that will have the ability to change our trajectory, bring us to a cross road or that will challenge our core beliefs about ourselves and the world around us. Through my work with individuals, families and couples I have enjoyed helping others to navigate these obstacles in order to transform these adverse experiences into opportunities of growth.
Jennie Berges
Counselor, LMHC
Verified Verified
Smithtown, NY 11745
Not accepting new clients
There are many moments in life where we find ourselves struggling to cope with our current situation. Whether it be a job loss, difficulties in our personal relationships or even grief, we can become overwhelmed with thoughts and feelings that we feel ill equipped to handle. Sometimes by talking things through out loud, you begin to see new perspectives or details that you may not have realized in the moment. In therapy you will be able to work through these feelings to gain insight into the source as well as how to identify recurring patterns and themes in your life.
There are many moments in life where we find ourselves struggling to cope with our current situation. Whether it be a job loss, difficulties in our personal relationships or even grief, we can become overwhelmed with thoughts and feelings that we feel ill equipped to handle. Sometimes by talking things through out loud, you begin to see new perspectives or details that you may not have realized in the moment. In therapy you will be able to work through these feelings to gain insight into the source as well as how to identify recurring patterns and themes in your life.
FC Marrriage and Family Therapy, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Smithtown, NY 11745
Not accepting new clients
My name is Francis and I welcome you on this ride we call life. My professional background is heavily invested in youth services and community outreach programs. My passion for helping and providing support is deeply rooted in my personality and personal lived experiences. After years in social services, I was driven by curiosity and longing to better understand relationships, so I became a Marriage and Family Therapist. My hope is to hone on my lived experiences coupled with clinical insight to further support individuals, couples, families, and communities to build healthier attachment bonds.
My name is Francis and I welcome you on this ride we call life. My professional background is heavily invested in youth services and community outreach programs. My passion for helping and providing support is deeply rooted in my personality and personal lived experiences. After years in social services, I was driven by curiosity and longing to better understand relationships, so I became a Marriage and Family Therapist. My hope is to hone on my lived experiences coupled with clinical insight to further support individuals, couples, families, and communities to build healthier attachment bonds.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.