Photo of Marian Wiener Margulies, Psychologist in 10025, NY
Marian Wiener Margulies
Psychologist, PhD
Verified Verified
New York, NY 10025
I see adults experiencing anxiety, depression and relationship difficulties. I listen deeply. I help adults become more curious about their thoughts and feelings and question long-held assumptions that no longer apply. I help them tap into their bodies' wisdom. We work on removing roadblocks to free up energy in the essential areas of love, work and play. I help children experiencing difficulty at home, in school, and with peers. Through play and talk, I help them resume the important tasks of childhood. I have a specialty niche in infants and young children. Attachment issues, trauma, divorce and loss are additional areas of expertise.
I see adults experiencing anxiety, depression and relationship difficulties. I listen deeply. I help adults become more curious about their thoughts and feelings and question long-held assumptions that no longer apply. I help them tap into their bodies' wisdom. We work on removing roadblocks to free up energy in the essential areas of love, work and play. I help children experiencing difficulty at home, in school, and with peers. Through play and talk, I help them resume the important tasks of childhood. I have a specialty niche in infants and young children. Attachment issues, trauma, divorce and loss are additional areas of expertise.
(914) 810-3311 View (914) 810-3311
Photo of Toria Caton Toria, Clinical Social Work/Therapist in 10025, NY
Toria Caton Toria
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10025
Hello, my name is Toria Caton and I am a Licensed Clinical Social Worker based out of New York and working with clients statewide via telehealth. I specialize in working with individuals, families, and couples struggling with anxiety, depression, and relationship and family issues. I utilize Cognitive Behavior Therapy and Mindfulness Based Cognitive Therapy to assist with understanding my clients' emotions and progress towards their goals. I meet my clients where they are at and work collaboratively to chart a path forward.
Hello, my name is Toria Caton and I am a Licensed Clinical Social Worker based out of New York and working with clients statewide via telehealth. I specialize in working with individuals, families, and couples struggling with anxiety, depression, and relationship and family issues. I utilize Cognitive Behavior Therapy and Mindfulness Based Cognitive Therapy to assist with understanding my clients' emotions and progress towards their goals. I meet my clients where they are at and work collaboratively to chart a path forward.
(646) 762-4092 View (646) 762-4092
Photo of Rosalie Baldwin Amy, Clinical Social Work/Therapist in 10025, NY
Rosalie Baldwin Amy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10025
Are you struggling with anxiety, frequent sadness, or trauma symptoms? Would you like support around managing relationship challenges, loneliness, or uncertainty about your future? Are you unsure how to handle your child’s recent mood or behavior changes? If so, working with a therapist can help you find relief. Together we can explore new ways to cope with painful emotions, set your child up for success, manage life transitions, accomplish value-based goals, foster meaningful relationships and gain insight into what may be contributing to your long-standing concerns.
Are you struggling with anxiety, frequent sadness, or trauma symptoms? Would you like support around managing relationship challenges, loneliness, or uncertainty about your future? Are you unsure how to handle your child’s recent mood or behavior changes? If so, working with a therapist can help you find relief. Together we can explore new ways to cope with painful emotions, set your child up for success, manage life transitions, accomplish value-based goals, foster meaningful relationships and gain insight into what may be contributing to your long-standing concerns.
(347) 690-7261 View (347) 690-7261
Photo of Corinna Klein, Clinical Social Work/Therapist in 10025, NY
Corinna Klein
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
New York, NY 10025  (Online Only)
I am a licensed therapist with expertise treating trauma, emotion dysregulation, grief, anxiety, and depression across the lifespan. I also specialize in supporting parents of young children with intense emotions, and working with couples and individuals in their transition to parenthood. My treatment approach integrates psychodynamic principles and attachment theory with evidence-based treatments. I am certified in Parent-Child Interaction Therapy and licensed to provide psychotherapy in both California and New York.
I am a licensed therapist with expertise treating trauma, emotion dysregulation, grief, anxiety, and depression across the lifespan. I also specialize in supporting parents of young children with intense emotions, and working with couples and individuals in their transition to parenthood. My treatment approach integrates psychodynamic principles and attachment theory with evidence-based treatments. I am certified in Parent-Child Interaction Therapy and licensed to provide psychotherapy in both California and New York.
(310) 362-4298 View (310) 362-4298
Photo of Emma Rhoads, Clinical Social Work/Therapist in 10025, NY
Emma Rhoads
Clinical Social Work/Therapist, MS, Ed, LCSW, CBT
Verified Verified
New York, NY 10025
I approach psychotherapy as a creative, collaborative undertaking between therapist and client with the goal of creating a safe, healing relationship through which clients can discover and mobilize their deepest capacities for transformation. I have been in practice for over 25 years, working with clients of all ages, including adults, couples, families, young children & adolescents. Areas of expertise include depression, anxiety, trauma, bereavement, issues surrounding adoption, parenting, and co-parenting after divorce. As a psychotherapist and special educator I have worked extensively with children with learning differences.
I approach psychotherapy as a creative, collaborative undertaking between therapist and client with the goal of creating a safe, healing relationship through which clients can discover and mobilize their deepest capacities for transformation. I have been in practice for over 25 years, working with clients of all ages, including adults, couples, families, young children & adolescents. Areas of expertise include depression, anxiety, trauma, bereavement, issues surrounding adoption, parenting, and co-parenting after divorce. As a psychotherapist and special educator I have worked extensively with children with learning differences.
(917) 746-8587 View (917) 746-8587
Photo of Yuka Lawrence, Clinical Social Work/Therapist in 10025, NY
Yuka Lawrence
Clinical Social Work/Therapist, LCSW-R, BCD
Verified Verified
2 Endorsed
New York, NY 10025
Have you noticed that you haven't been sleeping well? That you worry a lot, are unhappy or having relationship issues? Have you ever felt like your life is out of control? It doesn't have to be that way. I am here to help. Let me tell you a little bit about my background. I am Japanese but have been living in the United States for more than thirty years. I am a trained psychoanalyst and for more than 20 years have been practicing psychotherapy.
Have you noticed that you haven't been sleeping well? That you worry a lot, are unhappy or having relationship issues? Have you ever felt like your life is out of control? It doesn't have to be that way. I am here to help. Let me tell you a little bit about my background. I am Japanese but have been living in the United States for more than thirty years. I am a trained psychoanalyst and for more than 20 years have been practicing psychotherapy.
(646) 583-2472 View (646) 583-2472
Photo of Mary Axel Mandis, Marriage & Family Therapist in 10025, NY
Mary Axel Mandis
Marriage & Family Therapist, EdD
Verified Verified
New York, NY 10025
I've also been successful with individuals with anxiety.
Does it ever seem as if it’s always an upward battle in your relationship with your husband, wife, partner? You may be struggling in a relationship, feeling unhappy and conflicted. As a marriage and family counselor, I help couples of all orientations work through their issues, figure out the source of their unhappiness, and help them with approaches/strategies to enhance their relationship. If you're a parent trying to cope with your children’s behavior issues, I can help you learn to realistically set limits, as well as define goals and expectations with your children.
I've also been successful with individuals with anxiety.
Does it ever seem as if it’s always an upward battle in your relationship with your husband, wife, partner? You may be struggling in a relationship, feeling unhappy and conflicted. As a marriage and family counselor, I help couples of all orientations work through their issues, figure out the source of their unhappiness, and help them with approaches/strategies to enhance their relationship. If you're a parent trying to cope with your children’s behavior issues, I can help you learn to realistically set limits, as well as define goals and expectations with your children.
(646) 837-5368 View (646) 837-5368
Photo of Footprints to Feel Better, Pre-Licensed Professional in 10025, NY
Footprints to Feel Better
Pre-Licensed Professional
Verified Verified
New York, NY 10025
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Pamela Kosmowski, Marriage & Family Therapist in 10025, NY
Pamela Kosmowski
Marriage & Family Therapist, LMFT, CASAC, NCC
Verified Verified
1 Endorsed
New York, NY 10025  (Online Only)
I most commonly see individuals who struggle with anxiety and depression and couples seeking to deepen their connection, improve communication, reduce conflict, and work through past wounds. My approach is an eclectic one, most heavily drawing from Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Therapy with me is engaging, supportive, and outcome-oriented, aiming to assist clients in boosting interpersonal skills, coping mechanisms, and self-worth.
I most commonly see individuals who struggle with anxiety and depression and couples seeking to deepen their connection, improve communication, reduce conflict, and work through past wounds. My approach is an eclectic one, most heavily drawing from Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Therapy with me is engaging, supportive, and outcome-oriented, aiming to assist clients in boosting interpersonal skills, coping mechanisms, and self-worth.
(585) 669-3796 View (585) 669-3796
Photo of Bernice Bernhard Phd, Psychologist in 10025, NY
Bernice Bernhard Phd
Psychologist, PhD
Verified Verified
New York, NY 10025
Specializing in anxiety, depression, couple counseling, adult ADD, Sex therapy, LGBTQ, individuals and couples, traditional and alternative therapies, EMDR, Thought Field Therapy, Tappas Acupressure Technique.
Do you find yourself doing the same things over and over again; Psychotherapy can help you change those patterns. Both in depth and short term therapy using alternative methods available. Experience matters! I have worked with all of the areas indicated for over 30 years. Caring. Experienced. Professional. Let me help, as I have so many others before you!
Specializing in anxiety, depression, couple counseling, adult ADD, Sex therapy, LGBTQ, individuals and couples, traditional and alternative therapies, EMDR, Thought Field Therapy, Tappas Acupressure Technique.
Do you find yourself doing the same things over and over again; Psychotherapy can help you change those patterns. Both in depth and short term therapy using alternative methods available. Experience matters! I have worked with all of the areas indicated for over 30 years. Caring. Experienced. Professional. Let me help, as I have so many others before you!
(646) 699-3827 View (646) 699-3827
Photo of Pamella Terry, Pre-Licensed Professional in 10025, NY
Pamella Terry
Pre-Licensed Professional, MEd , MA, PD, CSP, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10025
Therapy is an incredibly useful tool that helps with a range of issues, from anxiety to depression to relationships to trauma.
Pamella Terry is a certified school psychologist and a pre-certified Mental Health Counselor in New York, NY. She is dedicated to meeting the individual needs of each and every client by developing a healthy relationship together and actively listening to each client’s unique story. Her therapeutic approach and use of cognitive behavioral therapy is anchored in understanding how your past experiences have impacted your present situations and how the healing aspects of telling your narrative, and finding solutions through a culturally meaningful lens brings about change, development and emotional growth for individuals.
Therapy is an incredibly useful tool that helps with a range of issues, from anxiety to depression to relationships to trauma.
Pamella Terry is a certified school psychologist and a pre-certified Mental Health Counselor in New York, NY. She is dedicated to meeting the individual needs of each and every client by developing a healthy relationship together and actively listening to each client’s unique story. Her therapeutic approach and use of cognitive behavioral therapy is anchored in understanding how your past experiences have impacted your present situations and how the healing aspects of telling your narrative, and finding solutions through a culturally meaningful lens brings about change, development and emotional growth for individuals.
(646) 921-3566 View (646) 921-3566
Photo of Madhuri Jha, Clinical Social Work/Therapist in 10025, NY
Madhuri Jha
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
New York, NY 10025
We live in a complex world, and the journey to finding oneself while experiencing adversity can be very difficult. Many people come to therapy with the hope that they will find a way to learn how to navigate these challenges. As a clinician, I believe that humans all possess an inherent resilience that can guide us through adverse experiences. I specialize in trauma-informed practice, and I utilize an evidence-based, person-centered, and socially conscious approach to psychotherapy that helps my clients learn ways to activate this existing resiliency.
We live in a complex world, and the journey to finding oneself while experiencing adversity can be very difficult. Many people come to therapy with the hope that they will find a way to learn how to navigate these challenges. As a clinician, I believe that humans all possess an inherent resilience that can guide us through adverse experiences. I specialize in trauma-informed practice, and I utilize an evidence-based, person-centered, and socially conscious approach to psychotherapy that helps my clients learn ways to activate this existing resiliency.
(718) 925-4994 View (718) 925-4994
Photo of Olivia Tetuan in 10025, NY
Olivia Tetuan
MSW
Verified Verified
New York, NY 10025  (Online Only)
As a therapist, I take a strengths-based approach to my work with clients, recognizing the unique skills and resources that each individual brings to the therapeutic relationship. I believe in creating a safe and supportive space where clients feel heard, understood, and validated, and where they can explore their thoughts, feelings, and experiences with empathy and compassion. At the same time, I also see my role as a therapist as one of gently challenging my clients' thinking and encouraging them to consider new perspectives.
As a therapist, I take a strengths-based approach to my work with clients, recognizing the unique skills and resources that each individual brings to the therapeutic relationship. I believe in creating a safe and supportive space where clients feel heard, understood, and validated, and where they can explore their thoughts, feelings, and experiences with empathy and compassion. At the same time, I also see my role as a therapist as one of gently challenging my clients' thinking and encouraging them to consider new perspectives.
(914) 229-9187 View (914) 229-9187
Photo of Chloe Amighi, Clinical Social Work/Therapist in 10025, NY
Chloe Amighi
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10025
If you are looking for a therapist I can help. I am a seasoned practitioner with over 20 years of direct experience in the mental health field. When you are working with me, you can expect transparency, authenticity, and challenges. I will dedicate my time, energy, efforts, and professional skills to help you create the changes you desire. It takes commitment from us both to show up and be ready to engage to the best of your ability. Therapy is a life challenge that will call on your best efforts, as well as life changing. You will never feel stuck working with me.
If you are looking for a therapist I can help. I am a seasoned practitioner with over 20 years of direct experience in the mental health field. When you are working with me, you can expect transparency, authenticity, and challenges. I will dedicate my time, energy, efforts, and professional skills to help you create the changes you desire. It takes commitment from us both to show up and be ready to engage to the best of your ability. Therapy is a life challenge that will call on your best efforts, as well as life changing. You will never feel stuck working with me.
(917) 765-4901 View (917) 765-4901
Photo of Sonya D Willis, Licensed Professional Counselor in 10025, NY
Sonya D Willis
Licensed Professional Counselor, BA, MA, LPC, QMHP
Verified Verified
New York, NY 10025  (Online Only)
My overarching goal for any of my clients is to have an improved life, in whatever area that they are seeking to manage and improve.
My overarching goal for any of my clients is to have an improved life, in whatever area that they are seeking to manage and improve.
(708) 980-0033 View (708) 980-0033
Photo of Madalina Yellico, Psychologist in 10025, NY
Madalina Yellico
Psychologist, PhD
Verified Verified
2 Endorsed
New York, NY 10025
I am a licensed clinical psychologist in NY state with a passion for encouraging personal growth and psychological health. I am experienced in working with adults, children, adolescents, and parents. I take a whole-person approach to treatment, which creates an integration of the physical, mental, emotional, and spiritual aspects of the human condition. This focus on the many factors that effect a person creates connection, understanding, and an intervention that is tailored to the individual. As a clinician I focus on balance, which includes validation and understanding while also encouraging change and growth.
I am a licensed clinical psychologist in NY state with a passion for encouraging personal growth and psychological health. I am experienced in working with adults, children, adolescents, and parents. I take a whole-person approach to treatment, which creates an integration of the physical, mental, emotional, and spiritual aspects of the human condition. This focus on the many factors that effect a person creates connection, understanding, and an intervention that is tailored to the individual. As a clinician I focus on balance, which includes validation and understanding while also encouraging change and growth.
(631) 253-8817 View (631) 253-8817
Photo of Karen Landmann, LCSW, PC, Clinical Social Work/Therapist in 10025, NY
Karen Landmann, LCSW, PC
Clinical Social Work/Therapist, BA, MPhil, LCSW
Verified Verified
New York, NY 10025  (Online Only)
I am an extensively published, world-travelled expert on trauma and chronic illness. I conduct therapy in English, Spanish, French, Russian, Portuguese, German, and Dutch. For the past 25 years, I have been assisting individuals with ADHD/behavioral challenges, trauma, PTSD, dissociation, depression, bipolar disorder, and physical illness. My clients range in age from 3 to 103. Early in my career, I developed a support group curriculum for AIDS orphans now available in 35 countries. Review of my work as a therapist are available online. Kindly employ email to contact me initially if possible. Thank you.
I am an extensively published, world-travelled expert on trauma and chronic illness. I conduct therapy in English, Spanish, French, Russian, Portuguese, German, and Dutch. For the past 25 years, I have been assisting individuals with ADHD/behavioral challenges, trauma, PTSD, dissociation, depression, bipolar disorder, and physical illness. My clients range in age from 3 to 103. Early in my career, I developed a support group curriculum for AIDS orphans now available in 35 countries. Review of my work as a therapist are available online. Kindly employ email to contact me initially if possible. Thank you.
(646) 846-2620 View (646) 846-2620
Photo of Bianca De Paoli in 10025, NY
Bianca De Paoli
PhD, EdM, MHC
Verified Verified
New York, NY 10025
My goal is to support clients on their journey to fulfillment in all areas of their lives. I aim to provide a safe, nurturing environment where clients can gain insight into their emotional lives and behaviors and equip them with tools to form healthy relationships. After a rewarding and diverse career as an economist, I decided to follow my true calling to become a psychotherapist. I now feel great joy in empowering my clients to find inner peace and self-worth.
My goal is to support clients on their journey to fulfillment in all areas of their lives. I aim to provide a safe, nurturing environment where clients can gain insight into their emotional lives and behaviors and equip them with tools to form healthy relationships. After a rewarding and diverse career as an economist, I decided to follow my true calling to become a psychotherapist. I now feel great joy in empowering my clients to find inner peace and self-worth.
(475) 258-7358 View (475) 258-7358
Photo of Cecilia Land, Clinical Social Work/Therapist in 10025, NY
Cecilia Land
Clinical Social Work/Therapist, LCSW-R, LCAT, ATR-BC
Verified Verified
1 Endorsed
New York, NY 10025
Welcome! I am a therapist with a wide range of experience who listens closely and pinpoints the issue(s) we should focus on. This way, as we work together, we can understand and unknot whatever gets in the way of your ability to get what you want out of life.
Welcome! I am a therapist with a wide range of experience who listens closely and pinpoints the issue(s) we should focus on. This way, as we work together, we can understand and unknot whatever gets in the way of your ability to get what you want out of life.
(347) 826-6234 View (347) 826-6234
Photo of Jeffrey Roger Gardere, Psychologist in 10025, NY
Jeffrey Roger Gardere
Psychologist, PhD
Verified Verified
New York, NY 10025
Much of my work is done with clients who are looking to grow from the many unfortunate events that have happened in their lives. I do believe that traumatic situations can destroy a person if they remain a victim. But if they are willing to do the hard work of turning that pain into power, then their situation didn't occur in vain. That is why I am both analytical and an action oriented and caring therapist.
Much of my work is done with clients who are looking to grow from the many unfortunate events that have happened in their lives. I do believe that traumatic situations can destroy a person if they remain a victim. But if they are willing to do the hard work of turning that pain into power, then their situation didn't occur in vain. That is why I am both analytical and an action oriented and caring therapist.
(917) 746-5666 View (917) 746-5666

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.