Therapists in 10025
Shelley English
Counselor, MA, LMHC
Verified Verified
New York, NY 10025
If you feel anxious, depressed and have difficulty facing challenges in life, I can provide you with the counseling and support you need to work through your problems, manage stress, and achieve a state of mental health and well-being. My goal as a therapist is to ensure that you find happiness and fulfillment through healthy, meaningful relationships, meaningful work and engagement in community life. You will learn essential coping strategies and effective communication skills that will help you confidently, compassionately and effectively interact with intimate partners, friends, family, colleagues, and clients.
If you feel anxious, depressed and have difficulty facing challenges in life, I can provide you with the counseling and support you need to work through your problems, manage stress, and achieve a state of mental health and well-being. My goal as a therapist is to ensure that you find happiness and fulfillment through healthy, meaningful relationships, meaningful work and engagement in community life. You will learn essential coping strategies and effective communication skills that will help you confidently, compassionately and effectively interact with intimate partners, friends, family, colleagues, and clients.
Footprints to Feel Better
Pre-Licensed Professional
Verified Verified
New York, NY 10025
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Karen Landmann, LCSW, PC
Clinical Social Work/Therapist, BA, MPhil, LCSW
Verified Verified
New York, NY 10025 (Online Only)
I am an extensively published, world-travelled expert on trauma and chronic illness. I conduct therapy in English, Spanish, French, Russian, Portuguese, German, and Dutch. For the past 25 years, I have been assisting individuals with ADHD/behavioral challenges, trauma, PTSD, dissociation, depression, bipolar disorder, and physical illness. My clients range in age from 3 to 103. Early in my career, I developed a support group curriculum for AIDS orphans now available in 35 countries. Review of my work as a therapist are available online. Kindly employ email to contact me initially if possible. Thank you.
I am an extensively published, world-travelled expert on trauma and chronic illness. I conduct therapy in English, Spanish, French, Russian, Portuguese, German, and Dutch. For the past 25 years, I have been assisting individuals with ADHD/behavioral challenges, trauma, PTSD, dissociation, depression, bipolar disorder, and physical illness. My clients range in age from 3 to 103. Early in my career, I developed a support group curriculum for AIDS orphans now available in 35 countries. Review of my work as a therapist are available online. Kindly employ email to contact me initially if possible. Thank you.
Young Tang
MA, MHC-LP
Verified Verified
New York, NY 10025
Want to Improve Performance? Be Happier? Reduce Stress? Progress in Relationships? Reach Goals? Optimizing Mental Health is a Must. When Living in the New York of Today, balancing Work, Relationships, Finances, Life Changes, Education, and more can be stressful. You may be struggling with marginalized identity due to Culture, Class, Ethnicity, Gender, Sexuality, Immigration Status, Socioeconomic Status, and more. Underlying Problems may be weighing on your Psyche. Whatever your concern is, working on your Mental Health is at least part of if not the whole Solution. Take Control of your Life by Committing to Therapy.
Want to Improve Performance? Be Happier? Reduce Stress? Progress in Relationships? Reach Goals? Optimizing Mental Health is a Must. When Living in the New York of Today, balancing Work, Relationships, Finances, Life Changes, Education, and more can be stressful. You may be struggling with marginalized identity due to Culture, Class, Ethnicity, Gender, Sexuality, Immigration Status, Socioeconomic Status, and more. Underlying Problems may be weighing on your Psyche. Whatever your concern is, working on your Mental Health is at least part of if not the whole Solution. Take Control of your Life by Committing to Therapy.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.