Photo of Limor Kaufman, Psychologist in 10025, NY
Limor Kaufman
Psychologist, PhD
Verified Verified
New York, NY 10025
I treat self esteem, anxiety, depression, work and relationship issues.
I enjoy an active, collaborative approach with my clients, helping them to develop effective coping strategies, improving their ability to get a better understanding of themselves, and an appreciation of their strengths. I help my clients make the most of their potential for happiness and satisfaction in their personal and professional lives. My clients struggle with relationship and professional issues. They are able to articulate what they are feeling and thinking, curious to develop insight, and motivated to change negative patterns.
I treat self esteem, anxiety, depression, work and relationship issues.
I enjoy an active, collaborative approach with my clients, helping them to develop effective coping strategies, improving their ability to get a better understanding of themselves, and an appreciation of their strengths. I help my clients make the most of their potential for happiness and satisfaction in their personal and professional lives. My clients struggle with relationship and professional issues. They are able to articulate what they are feeling and thinking, curious to develop insight, and motivated to change negative patterns.
(646) 600-8014 View (646) 600-8014
Photo of Talya Kagedan, Psychologist in 10025, NY
Talya Kagedan
Psychologist, PsyD
Verified Verified
New York, NY 10025  (Online Only)
With adults, I help individuals with a range of difficulties related to anxiety, relationships, stress management, self-esteem, and decision making.
As a clinical psychologist, I work collaboratively with clients who are seeking to become “unstuck,” to meet new challenges, and to navigate relationships and emotions. I strive to develop a nuanced understanding and appreciation of my clients' values, needs, and struggles. Together, we clarify obstacles, evaluate coping strategies, identify personal goals, and develop the skills necessary for a path forward. My approach is non-judgmental, warm, and active.
With adults, I help individuals with a range of difficulties related to anxiety, relationships, stress management, self-esteem, and decision making.
As a clinical psychologist, I work collaboratively with clients who are seeking to become “unstuck,” to meet new challenges, and to navigate relationships and emotions. I strive to develop a nuanced understanding and appreciation of my clients' values, needs, and struggles. Together, we clarify obstacles, evaluate coping strategies, identify personal goals, and develop the skills necessary for a path forward. My approach is non-judgmental, warm, and active.
(929) 467-7081 View (929) 467-7081
Photo of Child Therapy NYC- PAC PSYCH, Psychologist in 10025, NY
Child Therapy NYC- PAC PSYCH
Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10025
PAC Psych is a small group private practice conveniently located on the upper west side of Manhattan run by Dr. Hayley Cooper. The mission of Parent and Child Psychological Services is to bring well researched and empirically supported therapies to children, adolescents and their families with a particular focus on anxiety, attachment and young children experiencing behavior difficulties both at home and in school. We believe that a collaborative relationship with parents and sometimes schools is often the best way to achieve successful results.
PAC Psych is a small group private practice conveniently located on the upper west side of Manhattan run by Dr. Hayley Cooper. The mission of Parent and Child Psychological Services is to bring well researched and empirically supported therapies to children, adolescents and their families with a particular focus on anxiety, attachment and young children experiencing behavior difficulties both at home and in school. We believe that a collaborative relationship with parents and sometimes schools is often the best way to achieve successful results.
(646) 600-5234 View (646) 600-5234
Photo of Shelley English, Counselor in 10025, NY
Shelley English
Counselor, MA, LMHC
Verified Verified
New York, NY 10025
If you feel anxious, depressed and have difficulty facing challenges in life, I can provide you with the counseling and support you need to work through your problems, manage stress, and achieve a state of mental health and well-being. My goal as a therapist is to ensure that you find happiness and fulfillment through healthy, meaningful relationships, meaningful work and engagement in community life. You will learn essential coping strategies and effective communication skills that will help you confidently, compassionately and effectively interact with intimate partners, friends, family, colleagues, and clients.
If you feel anxious, depressed and have difficulty facing challenges in life, I can provide you with the counseling and support you need to work through your problems, manage stress, and achieve a state of mental health and well-being. My goal as a therapist is to ensure that you find happiness and fulfillment through healthy, meaningful relationships, meaningful work and engagement in community life. You will learn essential coping strategies and effective communication skills that will help you confidently, compassionately and effectively interact with intimate partners, friends, family, colleagues, and clients.
(917) 525-4832 View (917) 525-4832
Photo of Barrie Krause, Psychologist in 10025, NY
Barrie Krause
Psychologist, PsyD
Verified Verified
New York, NY 10025
I am a NY State licensed psychologist who uses an integrative approach to help those struggling with anxiety, depression, relationship difficulties, parenting challenges, trauma, and learning differences. I also conduct comprehensive neuropsychological and psychoeducational assessments to clarify what is getting in the way of the individual's academic or social-emotional functioning.
I am a NY State licensed psychologist who uses an integrative approach to help those struggling with anxiety, depression, relationship difficulties, parenting challenges, trauma, and learning differences. I also conduct comprehensive neuropsychological and psychoeducational assessments to clarify what is getting in the way of the individual's academic or social-emotional functioning.
(914) 768-4666 View (914) 768-4666
Photo of Emma Rhoads, Clinical Social Work/Therapist in 10025, NY
Emma Rhoads
Clinical Social Work/Therapist, MS, Ed, LCSW, CBT
Verified Verified
New York, NY 10025
I approach psychotherapy as a creative, collaborative undertaking between therapist and client with the goal of creating a safe, healing relationship through which clients can discover and mobilize their deepest capacities for transformation. I have been in practice for over 25 years, working with clients of all ages, including adults, couples, families, young children & adolescents. Areas of expertise include depression, anxiety, trauma, bereavement, issues surrounding adoption, parenting, and co-parenting after divorce. As a psychotherapist and special educator I have worked extensively with children with learning differences.
I approach psychotherapy as a creative, collaborative undertaking between therapist and client with the goal of creating a safe, healing relationship through which clients can discover and mobilize their deepest capacities for transformation. I have been in practice for over 25 years, working with clients of all ages, including adults, couples, families, young children & adolescents. Areas of expertise include depression, anxiety, trauma, bereavement, issues surrounding adoption, parenting, and co-parenting after divorce. As a psychotherapist and special educator I have worked extensively with children with learning differences.
(917) 746-8587 View (917) 746-8587
Photo of Barbara J Nusbaum, Psychologist in 10025, NY
Barbara J Nusbaum
Psychologist, PhD
Verified Verified
New York, NY 10025
Relationships, work, life direction, depression, anxiety, parenting.
I bring more than 20 years experience to my psychotherapy practice, workshops and consulting. Clients describe me as easy to talk to, real, and insightful in figuring out what their problems are and how to make actual change, so life can feel and work better.
Relationships, work, life direction, depression, anxiety, parenting.
I bring more than 20 years experience to my psychotherapy practice, workshops and consulting. Clients describe me as easy to talk to, real, and insightful in figuring out what their problems are and how to make actual change, so life can feel and work better.
(646) 493-0803 View (646) 493-0803
Photo of Christine Li, Psychologist in 10025, NY
Christine Li
Psychologist, PhD
Not Verified Not Verified
1 Endorsed
New York, NY 10025  (Online Only)
I enjoy working with people who feel stuck in their lives. Over time, I have developed a broad range of techniques to help clients identify their problems and to support the changes they wish to make. My clients are diverse in their backgrounds, but the primary areas of focus for many of them are Procrastination, Anxiety, and ADD/ADHD. I also am interested in working with Adult Children of Alcoholics and individuals who are having difficulties in their relationships. I feel privileged to be able to assist people in making their lives more fulfilling and gratifying.
I enjoy working with people who feel stuck in their lives. Over time, I have developed a broad range of techniques to help clients identify their problems and to support the changes they wish to make. My clients are diverse in their backgrounds, but the primary areas of focus for many of them are Procrastination, Anxiety, and ADD/ADHD. I also am interested in working with Adult Children of Alcoholics and individuals who are having difficulties in their relationships. I feel privileged to be able to assist people in making their lives more fulfilling and gratifying.
(914) 259-8831 View (914) 259-8831
Photo of Cristina Davis, Psychologist in 10025, NY
Cristina Davis
Psychologist, PhD
Verified Verified
2 Endorsed
New York, NY 10025
I specialize in short-term intensive psychotherapy and long-term psychotherapy with children, adolescents, adults, and families, and I conduct psychological testing. My work with children and adolescents has involved helping them navigate a range of emotional, behavioral, and academic difficulties. I have worked in private and public schools and counseled parents to help them advocate for their children's needs. My work with adults has included serving in outpatient and inpatient settings to address a variety of issues, including depression, anxiety, trauma, difficulties managing stressors, relationship, career and marital problems.
I specialize in short-term intensive psychotherapy and long-term psychotherapy with children, adolescents, adults, and families, and I conduct psychological testing. My work with children and adolescents has involved helping them navigate a range of emotional, behavioral, and academic difficulties. I have worked in private and public schools and counseled parents to help them advocate for their children's needs. My work with adults has included serving in outpatient and inpatient settings to address a variety of issues, including depression, anxiety, trauma, difficulties managing stressors, relationship, career and marital problems.
(305) 773-7184 View (305) 773-7184
Photo of June Rousso, Psychologist in 10025, NY
June Rousso
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10025  (Online Only)
I have a diverse background with training in child and adult therapy, nutritional counseling, life coaching, and logotherapy. I am best suited to work people experiencing anxiety and depression. Psychotherapy typically focuses on how our past experiences drive us as adults while coaching is more forward-looking, and focuses on setting goals and looking at obstacles that get in the way of reaching those goals. Logotherapy is geared toward helping people find meaning and purpose in life. Child therapy helps children become more expressive of their emotions and develop more awareness of their strengths and to apply them in life.
I have a diverse background with training in child and adult therapy, nutritional counseling, life coaching, and logotherapy. I am best suited to work people experiencing anxiety and depression. Psychotherapy typically focuses on how our past experiences drive us as adults while coaching is more forward-looking, and focuses on setting goals and looking at obstacles that get in the way of reaching those goals. Logotherapy is geared toward helping people find meaning and purpose in life. Child therapy helps children become more expressive of their emotions and develop more awareness of their strengths and to apply them in life.
(646) 681-4257 View (646) 681-4257
Photo of Marianne Naomi Findler, Psychologist in 10025, NY
Marianne Naomi Findler
Psychologist, PhD
Verified Verified
New York, NY 10025
Therapy addresses diverse conditions, including anxiety, mood disorders (i.
My practice focuses on: ·Psychotherapy for individuals across the life span (children, adolescents and adults), as well as for families and couples. As a therapist, I seeks to help individuals bring meaning, words and expression to their experiences that resist easy understanding. I work collaboratively to create a language for unexamined feelings and to create a space and time for their exploration, reflection and examination. ·Comprehensive neuropsychological, psychodiagnostic, educational and psychological evaluations for children (5 and up), adolescents and adults. This process serves to highlight strengths as well as clarify whether there are any learning/cognitive and/or psychological issues.
Therapy addresses diverse conditions, including anxiety, mood disorders (i.
My practice focuses on: ·Psychotherapy for individuals across the life span (children, adolescents and adults), as well as for families and couples. As a therapist, I seeks to help individuals bring meaning, words and expression to their experiences that resist easy understanding. I work collaboratively to create a language for unexamined feelings and to create a space and time for their exploration, reflection and examination. ·Comprehensive neuropsychological, psychodiagnostic, educational and psychological evaluations for children (5 and up), adolescents and adults. This process serves to highlight strengths as well as clarify whether there are any learning/cognitive and/or psychological issues.
(646) 791-2778 View (646) 791-2778
Photo of Julie Sahlein, Clinical Social Work/Therapist in 10025, NY
Julie Sahlein
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10025
Areas of specialty include depression, anxiety, borderline personality, relationship issues, and ADD.
Everyone who comes through my office door has one thing in common: the wish to suffer less and enjoy life more. I can help you achieve your life goals and dreams. I see my job as listening to you carefully, patiently, and through the lens of my professional expertise, in order to identify the hidden obstacles to your greater wellbeing. Together, in an atmosphere of nonjudgmental, accepting, respectful communication, we will interrupt dysfunctional patterns and build on your strengths. The results of a successful treatment will be that you no longer feel "stuck"; instead, you will feel like life offers you more possibilities.
Areas of specialty include depression, anxiety, borderline personality, relationship issues, and ADD.
Everyone who comes through my office door has one thing in common: the wish to suffer less and enjoy life more. I can help you achieve your life goals and dreams. I see my job as listening to you carefully, patiently, and through the lens of my professional expertise, in order to identify the hidden obstacles to your greater wellbeing. Together, in an atmosphere of nonjudgmental, accepting, respectful communication, we will interrupt dysfunctional patterns and build on your strengths. The results of a successful treatment will be that you no longer feel "stuck"; instead, you will feel like life offers you more possibilities.
(929) 470-1125 View (929) 470-1125
Photo of Cope With School NYC, Clinical Social Work/Therapist in 10025, NY
Cope With School NYC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
5 Endorsed
New York, NY 10025
Do you, your child or teen suffer from anxiety, depression, sleep issues or other difficulties at school, home or work? These problems can cause a great deal of pain, sadness, and frustration. Are you or your loved-one faced with the challenge of adjusting to a major life change, such as a death in the family, a medical illness, or a divorce? Do you or your child have a learning disability or Attention Deficit Hyperactivity Disorder (ADHD)? This can impact self-esteem and functioning at school and at home. Our therapists at Cope With School NYC can help.
Do you, your child or teen suffer from anxiety, depression, sleep issues or other difficulties at school, home or work? These problems can cause a great deal of pain, sadness, and frustration. Are you or your loved-one faced with the challenge of adjusting to a major life change, such as a death in the family, a medical illness, or a divorce? Do you or your child have a learning disability or Attention Deficit Hyperactivity Disorder (ADHD)? This can impact self-esteem and functioning at school and at home. Our therapists at Cope With School NYC can help.
(646) 493-0662 View (646) 493-0662
Photo of Joan L Swanson, Clinical Social Work/Therapist in 10025, NY
Joan L Swanson
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10025  (Online Only)
I am a clinical psychotherapist with over 30 years of experience working with parents and their children, young adults and adults. Since the coronavirus pandemic began, our lives have fundamentally changed. We are all feeling anxiety and uncertainty about the future. Anxiety and depression may hinder one's sense of agency, flexibility, and pleasure. Life transitions, grief and trauma can result in strong feelings that disrupt daily life, and block fulfilling your goals. My focus is to establish a compassionate, individualized treatment, utilizing a range of evidence-based strategies and tools to suite your strengths and goals.
I am a clinical psychotherapist with over 30 years of experience working with parents and their children, young adults and adults. Since the coronavirus pandemic began, our lives have fundamentally changed. We are all feeling anxiety and uncertainty about the future. Anxiety and depression may hinder one's sense of agency, flexibility, and pleasure. Life transitions, grief and trauma can result in strong feelings that disrupt daily life, and block fulfilling your goals. My focus is to establish a compassionate, individualized treatment, utilizing a range of evidence-based strategies and tools to suite your strengths and goals.
(646) 760-8250 View (646) 760-8250
Photo of Sophia A Brenner, Psychologist in 10025, NY
Sophia A Brenner
Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10025
I am a licensed clinical psychologist, working with children, adolescents, and adults. I specialize in the treatment of anxiety, depression, and trauma. I also have advanced training in Dialectical Behavior Therapy for adolescents (DBT-A). Currently, I serve as the Director of the Integrated DBT-A program at Impact Psychological Services. My therapeutic approach is strengths based, integrative, and tailored to meet the needs of each individual. I offer individual therapy, parent support, family therapy, and consultation. My goal is for therapy to be a safe space where you are accepted, and feel validated and safe.
I am a licensed clinical psychologist, working with children, adolescents, and adults. I specialize in the treatment of anxiety, depression, and trauma. I also have advanced training in Dialectical Behavior Therapy for adolescents (DBT-A). Currently, I serve as the Director of the Integrated DBT-A program at Impact Psychological Services. My therapeutic approach is strengths based, integrative, and tailored to meet the needs of each individual. I offer individual therapy, parent support, family therapy, and consultation. My goal is for therapy to be a safe space where you are accepted, and feel validated and safe.
(914) 247-4692 View (914) 247-4692
Photo of Efrain Torres, Clinical Social Work/Therapist in 10025, NY
Efrain Torres
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
New York, NY 10025  (Online Only)
I have experience in helping individuals deal with anxiety, depression and trauma.
At my practice, I help individuals, children, families, parents and pardner's deal with the demands of everyday life. The stressors can be due to work, school, relationships, parenting or partner issues. For some trauma can be a big part of the problem in dealing with everyday stress. Here at my practice, I use more of an elective approach and can use various therapies to help individuals deal with depression, anxiety, stress, relationships issues, parenting, ADHD, substance abuse, current trauma, past trauma, childhood trauma. I help support individuals build on their strength and resources.
I have experience in helping individuals deal with anxiety, depression and trauma.
At my practice, I help individuals, children, families, parents and pardner's deal with the demands of everyday life. The stressors can be due to work, school, relationships, parenting or partner issues. For some trauma can be a big part of the problem in dealing with everyday stress. Here at my practice, I use more of an elective approach and can use various therapies to help individuals deal with depression, anxiety, stress, relationships issues, parenting, ADHD, substance abuse, current trauma, past trauma, childhood trauma. I help support individuals build on their strength and resources.
(845) 210-9905 View (845) 210-9905
Photo of Footprints to Feel Better, Pre-Licensed Professional in 10025, NY
Footprints to Feel Better
Pre-Licensed Professional
Verified Verified
New York, NY 10025
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, BPD, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Elizabeth D. Stringer, Psychologist in 10025, NY
Elizabeth D. Stringer
Psychologist, PhD
Verified Verified
New York, NY 10025  (Online Only)
Anxiety.
See Linked In Profile
Anxiety.
See Linked In Profile
(646) 386-2216 View (646) 386-2216
Photo of Barbara Leese, Clinical Social Work/Therapist in 10025, NY
Barbara Leese
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10025
I work with my clients to focus on the areas in their lives that feel unbalanced or are not working well, so that they can live life with more self-awareness, clarity and confidence. The goal is to better manage work and school stress; improve relationships; find relief from anxiety and depression; overcome eating issues and other self-destructive ways, and unblock creativity, in a therapeutic environment that is warm and supportive.
I work with my clients to focus on the areas in their lives that feel unbalanced or are not working well, so that they can live life with more self-awareness, clarity and confidence. The goal is to better manage work and school stress; improve relationships; find relief from anxiety and depression; overcome eating issues and other self-destructive ways, and unblock creativity, in a therapeutic environment that is warm and supportive.
(917) 983-0809 View (917) 983-0809
Photo of Kara Marie Hade in 10025, NY
Kara Marie Hade
EdM, MA, MHC-LP
Verified Verified
New York, NY 10025  (Online Only)
She treats clients with anxiety, depression, OCD, autism, ADHD, relationship issues, divorce, and self-esteem.
Kara works with adults, children, adolescents, couples, and families. She has a background in mental health, school counseling and education. Kara enjoys helping people work through difficulties and overcoming life's challenges by providing a safe space to tell their stories. She believes by processing issues from the past, discarding unhealthy habits, and reframing their thoughts, individuals can focus on the present and lead healthy, satisfying lives.
She treats clients with anxiety, depression, OCD, autism, ADHD, relationship issues, divorce, and self-esteem.
Kara works with adults, children, adolescents, couples, and families. She has a background in mental health, school counseling and education. Kara enjoys helping people work through difficulties and overcoming life's challenges by providing a safe space to tell their stories. She believes by processing issues from the past, discarding unhealthy habits, and reframing their thoughts, individuals can focus on the present and lead healthy, satisfying lives.
(646) 663-4576 View (646) 663-4576
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.