Photo of Eileen Carmona, Clinical Social Work/Therapist in 08753, NJ
Eileen Carmona
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Greetings, I'm Eileen Carmona, a licensed clinical social worker with nearly 10 years of diverse experience. From substance use disorder treatment centers to providing in-home therapy for at-risk youth, I've assisted clients in managing anxiety, stress, depression, and more. Together, we'll craft a plan and set achievable goals for a balanced life. Your comfort and safety are paramount in our sessions. Over time, we'll address life's challenges and cultivate a positive perspective on problem-solving. Together, we can overcome obstacles and thrive!
Greetings, I'm Eileen Carmona, a licensed clinical social worker with nearly 10 years of diverse experience. From substance use disorder treatment centers to providing in-home therapy for at-risk youth, I've assisted clients in managing anxiety, stress, depression, and more. Together, we'll craft a plan and set achievable goals for a balanced life. Your comfort and safety are paramount in our sessions. Over time, we'll address life's challenges and cultivate a positive perspective on problem-solving. Together, we can overcome obstacles and thrive!
(848) 283-6549 View (848) 283-6549
Photo of Dawn Mcilwaine, Clinical Social Work/Therapist in 08753, NJ
Dawn Mcilwaine
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Toms River, NJ 08753
I have over 20 years of experience working in behavioral health outpatient settings utilizing advanced therapeutic interventions to help those with mood disorders such as anxiety, depression, and bipolar disorder as well as those struggling with substance use issues.
I have over 20 years of experience working in behavioral health outpatient settings utilizing advanced therapeutic interventions to help those with mood disorders such as anxiety, depression, and bipolar disorder as well as those struggling with substance use issues.
(267) 833-4032 View (267) 833-4032
Photo of Alyssa Paul, Clinical Social Work/Therapist in 08753, NJ
Alyssa Paul
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Toms River, NJ 08753
I currently have a waitlist. Please call to secure your spot! I use EMDR and other Trauma- Focused interventions to help you sort out what's getting in the way of you feeling/knowing your worth and living an authentic life. What would change for you if your past stopped getting in the way? Would you find that loving/supportive partner? Take better care of yourself? Would you wake up with ambition? If you are struggling with, Intense Emotions, Flashbacks, Self-Sabotaging Behavior, Toxic Relationship Patterns, Feeling Disconnected, and Anxiety my integrative approach to therapy can help.
I currently have a waitlist. Please call to secure your spot! I use EMDR and other Trauma- Focused interventions to help you sort out what's getting in the way of you feeling/knowing your worth and living an authentic life. What would change for you if your past stopped getting in the way? Would you find that loving/supportive partner? Take better care of yourself? Would you wake up with ambition? If you are struggling with, Intense Emotions, Flashbacks, Self-Sabotaging Behavior, Toxic Relationship Patterns, Feeling Disconnected, and Anxiety my integrative approach to therapy can help.
(848) 251-0721 View (848) 251-0721
Photo of Kaitlyn Tassillo, Licensed Professional Counselor in 08753, NJ
Kaitlyn Tassillo
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Toms River, NJ 08753
I am a Licensed Practicing Counselor (LPC). I have been in the behavioral health field for 10 years working with adults, couples and families. I have worked in various treatment settings such as inpatient drug and alcohol rehab, outpatient addiction programs and outpatient mental health programs. I have extensive experience in working with individuals who struggle with addiction, depression and anxiety.
I am a Licensed Practicing Counselor (LPC). I have been in the behavioral health field for 10 years working with adults, couples and families. I have worked in various treatment settings such as inpatient drug and alcohol rehab, outpatient addiction programs and outpatient mental health programs. I have extensive experience in working with individuals who struggle with addiction, depression and anxiety.
(848) 224-7058 View (848) 224-7058
Photo of Laura Genco, Licensed Professional Counselor in 08753, NJ
Laura Genco
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
Laura’s experience has primarily focused on adults with substance use disorders and co-occurring mental health diagnoses. She has observed more similarities than differences between substance use and mental health conditions. Laura did not find counseling as a career – counseling found her. She believes it is a privilege to work in a field that helps clients grow, flourish and reach their goals. Laura works with clients in a variety of situations and diagnoses. This includes but is not limited to anxiety, depression, ADHD, trauma, co-occurring diagnoses, substance use, chronic pain, and relationship issues.
Laura’s experience has primarily focused on adults with substance use disorders and co-occurring mental health diagnoses. She has observed more similarities than differences between substance use and mental health conditions. Laura did not find counseling as a career – counseling found her. She believes it is a privilege to work in a field that helps clients grow, flourish and reach their goals. Laura works with clients in a variety of situations and diagnoses. This includes but is not limited to anxiety, depression, ADHD, trauma, co-occurring diagnoses, substance use, chronic pain, and relationship issues.
(732) 641-4878 View (732) 641-4878
Photo of Esther Mills, Licensed Professional Counselor in 08753, NJ
Esther Mills
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
Hello, I'm Esther Mills, a Licensed Professional Counselor with more than two decades of experience in various clinical settings, including in-home therapy and outpatient counseling. My focus is on aiding individuals grappling with anxiety, depression, trauma, and relationship challenges. I assist them in navigating their emotions, understanding coping patterns, and engaging in proactive problem-solving. While embarking on therapy may feel daunting, know that you're making a courageous and beneficial decision. You deserve a nurturing environment to foster healing and personal growth.
Hello, I'm Esther Mills, a Licensed Professional Counselor with more than two decades of experience in various clinical settings, including in-home therapy and outpatient counseling. My focus is on aiding individuals grappling with anxiety, depression, trauma, and relationship challenges. I assist them in navigating their emotions, understanding coping patterns, and engaging in proactive problem-solving. While embarking on therapy may feel daunting, know that you're making a courageous and beneficial decision. You deserve a nurturing environment to foster healing and personal growth.
(848) 800-4150 View (848) 800-4150
Photo of Tranquil Minds Therapy, Licensed Professional Counselor in 08753, NJ
Tranquil Minds Therapy
Licensed Professional Counselor, MS, LPC, LCADC, ACS
Verified Verified
7 Endorsed
Toms River, NJ 08753
Waitlist for new clients
Are you ready to finally be free of your past? Does it seem like every time you try to move forward in life, your anxiety, depression, or PTSD hold you back? Perhaps you feel you can’t break away from unhealthy situations or relationships. Many of my clients are dealing with past abuse or other trauma, addiction issues, or fear and shame that overwhelm them. At some point, it becomes unbearable. I work with people who are determined to be free of symptoms and move forward. You may not be able to erase the past, but with the right support, willingness, and effective therapy, you can take control of your life again.
Are you ready to finally be free of your past? Does it seem like every time you try to move forward in life, your anxiety, depression, or PTSD hold you back? Perhaps you feel you can’t break away from unhealthy situations or relationships. Many of my clients are dealing with past abuse or other trauma, addiction issues, or fear and shame that overwhelm them. At some point, it becomes unbearable. I work with people who are determined to be free of symptoms and move forward. You may not be able to erase the past, but with the right support, willingness, and effective therapy, you can take control of your life again.
(848) 251-0224 View (848) 251-0224
Photo of Lindsay Dunnells, Clinical Social Work/Therapist in 08753, NJ
Lindsay Dunnells
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Toms River, NJ 08753  (Online Only)
Lindsay Dunnells is a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor (LCSW, LCADC) who has worked in the behavioral health field with a focus on substance use disorders, anger and stress management, anxiety and depression, and healthy relationships since graduating from Columbia University School of Social Work in 2007.
Lindsay Dunnells is a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor (LCSW, LCADC) who has worked in the behavioral health field with a focus on substance use disorders, anger and stress management, anxiety and depression, and healthy relationships since graduating from Columbia University School of Social Work in 2007.
(848) 206-6790 View (848) 206-6790
Photo of Dina Marie Bishop, Licensed Professional Counselor in 08753, NJ
Dina Marie Bishop
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Toms River, NJ 08753
I specialize in helping those who struggle with anxiety, depression, divorce, and grief therapy.
Oasis Counseling, LLC offers an array of outpatient services which include individual and group therapies to assist families, individuals, and couples, who are searching for ways to overcome life's unique challenges.
I specialize in helping those who struggle with anxiety, depression, divorce, and grief therapy.
Oasis Counseling, LLC offers an array of outpatient services which include individual and group therapies to assist families, individuals, and couples, who are searching for ways to overcome life's unique challenges.
(732) 784-6064 View (732) 784-6064
Photo of Eliezer Defranca LCSW, LCADC, LLC, Clinical Social Work/Therapist in 08753, NJ
Eliezer Defranca LCSW, LCADC, LLC
Clinical Social Work/Therapist, LCSW, LCADC, NCRC-1
Verified Verified
3 Endorsed
Toms River, NJ 08753  (Online Only)
I have worked in the field of addictions for over 20 years. People suffering from addictions and their families may have other underlying mental health issues such as trauma, depression and anxiety. Throughout my career, I have worked tirelessly with adults, adolescents, and as well as their families to address these issues and find a path to healing. My philosophy is simple: to treat the person in the surrounding environment, to see a person in the context of family, school, job, and community (and to evaluate the impact of these relationships), and to focus on the person's strengths as well as embrace their difficulties.
I have worked in the field of addictions for over 20 years. People suffering from addictions and their families may have other underlying mental health issues such as trauma, depression and anxiety. Throughout my career, I have worked tirelessly with adults, adolescents, and as well as their families to address these issues and find a path to healing. My philosophy is simple: to treat the person in the surrounding environment, to see a person in the context of family, school, job, and community (and to evaluate the impact of these relationships), and to focus on the person's strengths as well as embrace their difficulties.
(848) 251-0827 View (848) 251-0827
Photo of Sarah Tuzeneu, Clinical Social Work/Therapist in 08753, NJ
Sarah Tuzeneu
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Toms River, NJ 08753
My areas of expertise include working with teens and adults who are experiencing challenges that may be related to anxiety, depression, mood disorders, obsessive compulsive disorder, trauma & addiction.
I am a LCSW with over 10 years of experience in the field. My private practice was formed under the simple concept that our experiences are unique & individual & our experience with therapy should also mirror that. I built my practice under the same values of my sessions; with integrity,compassion & a little bit of humor. These qualities, in my view, are essential to building lasting, therapeutic relationships. As your therapist, I will utilize evidenced based treatments that are tailored to you. I will be there to work alongside of you, to provide you with direct, yet supportive feedback help guide you to achieve your goals.
My areas of expertise include working with teens and adults who are experiencing challenges that may be related to anxiety, depression, mood disorders, obsessive compulsive disorder, trauma & addiction.
I am a LCSW with over 10 years of experience in the field. My private practice was formed under the simple concept that our experiences are unique & individual & our experience with therapy should also mirror that. I built my practice under the same values of my sessions; with integrity,compassion & a little bit of humor. These qualities, in my view, are essential to building lasting, therapeutic relationships. As your therapist, I will utilize evidenced based treatments that are tailored to you. I will be there to work alongside of you, to provide you with direct, yet supportive feedback help guide you to achieve your goals.
(609) 616-4940 View (609) 616-4940
Photo of Rochel Greer, Clinical Social Work/Therapist in 08753, NJ
Rochel Greer
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Hello, I'm Rochel Greer, a licensed clinical social worker with extensive experience across various settings. Recently, I've worked in a methadone clinic addressing substance use and in an outpatient mental health clinic providing tele-health services. My focus lies in assisting individuals, particularly adolescents and adults, dealing with anxiety and depression. Together, we'll delve into the root causes of your concerns and collaborate on effective strategies to manage your emotions. I primarily utilize cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques in my approach.
Hello, I'm Rochel Greer, a licensed clinical social worker with extensive experience across various settings. Recently, I've worked in a methadone clinic addressing substance use and in an outpatient mental health clinic providing tele-health services. My focus lies in assisting individuals, particularly adolescents and adults, dealing with anxiety and depression. Together, we'll delve into the root causes of your concerns and collaborate on effective strategies to manage your emotions. I primarily utilize cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques in my approach.
(848) 600-6064 View (848) 600-6064
Photo of Jessica Deutsch, Clinical Social Work/Therapist in 08753, NJ
Jessica Deutsch
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Hello, I'm Jessica, a clinical social worker with over a decade of experience across inpatient and outpatient settings. My work has focused on supporting individuals facing challenges such as depression, anxiety, trauma recovery, life adjustments, and substance abuse. I firmly believe that everyone encounters overwhelming moments and that having a safe environment to explore desired life changes is crucial. No one should feel isolated in their struggles, and I'm here to provide support every step of the way.
Hello, I'm Jessica, a clinical social worker with over a decade of experience across inpatient and outpatient settings. My work has focused on supporting individuals facing challenges such as depression, anxiety, trauma recovery, life adjustments, and substance abuse. I firmly believe that everyone encounters overwhelming moments and that having a safe environment to explore desired life changes is crucial. No one should feel isolated in their struggles, and I'm here to provide support every step of the way.
(848) 208-8610 View (848) 208-8610
Photo of Vilma Ramos, Marriage & Family Therapist Associate in 08753, NJ
Vilma Ramos
Marriage & Family Therapist Associate, MFT
Verified Verified
Toms River, NJ 08753
I'm Vilma Ramos, a Marriage and Family Therapist with extensive experience in clinical psychology settings. From inpatient psychiatric hospitals to substance use disorder treatment programs, I've worked across diverse environments. My focus is on assisting individuals who easily feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you manage your emotions effectively. Whether you're grappling with challenging relationship dynamics or navigating cycles of anxiety and depression, I'm here to offer support and guidance.
I'm Vilma Ramos, a Marriage and Family Therapist with extensive experience in clinical psychology settings. From inpatient psychiatric hospitals to substance use disorder treatment programs, I've worked across diverse environments. My focus is on assisting individuals who easily feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you manage your emotions effectively. Whether you're grappling with challenging relationship dynamics or navigating cycles of anxiety and depression, I'm here to offer support and guidance.
(848) 214-1499 View (848) 214-1499
Photo of Kirsten Reid, Clinical Social Work/Therapist in 08753, NJ
Kirsten Reid
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Hello! I'm Kirsten Reid, a Licensed Clinical Social Worker based in New Jersey, bringing several years of experience to my practice. Throughout my career as a Mental Health Therapist, I've worked across various settings, including Partial Hospitalization, Intensive Outpatient, and Traditional Outpatient programs. My aim is to support clients in navigating life's hurdles, including anxiety, depression, trauma, and self-esteem issues. I'm committed to equipping clients with the tools and strategies necessary to improve their well-being and foster enduring positive change.
Hello! I'm Kirsten Reid, a Licensed Clinical Social Worker based in New Jersey, bringing several years of experience to my practice. Throughout my career as a Mental Health Therapist, I've worked across various settings, including Partial Hospitalization, Intensive Outpatient, and Traditional Outpatient programs. My aim is to support clients in navigating life's hurdles, including anxiety, depression, trauma, and self-esteem issues. I'm committed to equipping clients with the tools and strategies necessary to improve their well-being and foster enduring positive change.
(848) 279-8937 View (848) 279-8937
Photo of Thomas McCarthy, Licensed Professional Counselor in 08753, NJ
Thomas McCarthy
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
Hello, I'm Tom McCarthy, a Licensed Professional Counselor with 25 years of diverse experience across various settings, such as group homes, correctional facilities, and outpatient IOP programs. My specialties include anxiety and OCD, depression, adjustment issues, and anger management. I deeply value the unique bond between a counselor and client. My relaxed demeanor enables me to connect effectively with individuals from diverse backgrounds and facing various mental health challenges. I'm adept at adapting my approach to be serious, challenging, or even humorous when necessary.
Hello, I'm Tom McCarthy, a Licensed Professional Counselor with 25 years of diverse experience across various settings, such as group homes, correctional facilities, and outpatient IOP programs. My specialties include anxiety and OCD, depression, adjustment issues, and anger management. I deeply value the unique bond between a counselor and client. My relaxed demeanor enables me to connect effectively with individuals from diverse backgrounds and facing various mental health challenges. I'm adept at adapting my approach to be serious, challenging, or even humorous when necessary.
(848) 280-7215 x1 View (848) 280-7215 x1
Photo of Madeline Kaye Mayhew, Pre-Licensed Professional in 08753, NJ
Madeline Kaye Mayhew
Pre-Licensed Professional
Verified Verified
1 Endorsed
Toms River, NJ 08753  (Online Only)
I am a master's level clinical intern, virtually seeing clients in Pennsylvania & New Jersey. I provide high-quality individual & group therapy to adolescents & adults. I have extensive experience working with anxiety, depression, panic, women's issues, behavioral problems, autism, and emotional dysregulations. I utilize a feminist & person-centered approach, and tailor sessions to the unique needs of each individual. Therapy with me is an inclusive, safe, & accepting environment that catalyzes personal growth & enhances your quality of life.
I am a master's level clinical intern, virtually seeing clients in Pennsylvania & New Jersey. I provide high-quality individual & group therapy to adolescents & adults. I have extensive experience working with anxiety, depression, panic, women's issues, behavioral problems, autism, and emotional dysregulations. I utilize a feminist & person-centered approach, and tailor sessions to the unique needs of each individual. Therapy with me is an inclusive, safe, & accepting environment that catalyzes personal growth & enhances your quality of life.
(484) 246-7341 View (484) 246-7341
Photo of Marisol Charernsook, Clinical Social Work/Therapist in 08753, NJ
Marisol Charernsook
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Hey, I'm Marisol Charernsook! With 20 years under my belt, I've been all over— from mental health programs to community settings. Whether it's tough relationship stuff or battling anxiety and depression, I've got your back. I know taking the leap into therapy can be daunting, but trust me, you're making the right move. Welcome aboard!
Hey, I'm Marisol Charernsook! With 20 years under my belt, I've been all over— from mental health programs to community settings. Whether it's tough relationship stuff or battling anxiety and depression, I've got your back. I know taking the leap into therapy can be daunting, but trust me, you're making the right move. Welcome aboard!
(848) 283-6090 View (848) 283-6090
Photo of Ashley Berkebile, Counselor in 08753, NJ
Ashley Berkebile
Counselor, LAC
Verified Verified
Toms River, NJ 08753
Ashley has over 7 years of experience working with children, adolescents, and families, who struggle with a variety of challenges including depression, anxiety, substance use and co-occurring disorders, trauma and PTSD, parenting challenges, eating disorders, ADHD, and general life transitions. She takes a person-centered, holistic approach to counseling, believing that every person is an “expert” on their own life and that all aspects of a person’s life, whether it be mind, body, spirit, or social, are intertwined and have an effect on one's mental wellbeing.
Ashley has over 7 years of experience working with children, adolescents, and families, who struggle with a variety of challenges including depression, anxiety, substance use and co-occurring disorders, trauma and PTSD, parenting challenges, eating disorders, ADHD, and general life transitions. She takes a person-centered, holistic approach to counseling, believing that every person is an “expert” on their own life and that all aspects of a person’s life, whether it be mind, body, spirit, or social, are intertwined and have an effect on one's mental wellbeing.
(732) 800-5329 View (732) 800-5329
Photo of Maria Elana Cardillo, Licensed Professional Counselor in 08753, NJ
Maria Elana Cardillo
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
I'm Maria Cardillo, a Licensed Professional Counselor with extensive experience in clinical psychology. Whether you're navigating significant life transitions like shifts in relationships or careers, managing chronic illness, or grappling with recurring cycles of anxiety and depression, I'm here to offer assistance. Together, we'll collaborate on strategies tailored to help you effectively manage your emotions. I'm thrilled that you've embarked on this journey towards your wellness goals, and I'm committed to providing unwavering support and empowerment every step of the way. I eagerly anticipate the opportunity to work with you.
I'm Maria Cardillo, a Licensed Professional Counselor with extensive experience in clinical psychology. Whether you're navigating significant life transitions like shifts in relationships or careers, managing chronic illness, or grappling with recurring cycles of anxiety and depression, I'm here to offer assistance. Together, we'll collaborate on strategies tailored to help you effectively manage your emotions. I'm thrilled that you've embarked on this journey towards your wellness goals, and I'm committed to providing unwavering support and empowerment every step of the way. I eagerly anticipate the opportunity to work with you.
(848) 420-8059 View (848) 420-8059
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.