Anxiety Therapists in 06042

Photo of Kevin M Coleman, Licensed Professional Counselor in 06042, CT
Kevin M Coleman
Licensed Professional Counselor, LPC, LADC, NCC
Verified Verified
Manchester, CT 06042
Seeking answers to stressors in your life? Want to find better and more healthier ways to communicate and address anxiety? Feelings of sadness lack of motivation or even substance use that is getting well out of control. I want to help discover, empower, you to change and find solutions and acceptance.
Seeking answers to stressors in your life? Want to find better and more healthier ways to communicate and address anxiety? Feelings of sadness lack of motivation or even substance use that is getting well out of control. I want to help discover, empower, you to change and find solutions and acceptance.
(860) 850-2247 View (860) 850-2247
Photo of KLR Counseling Consultants LLC, Clinical Social Work/Therapist in 06042, CT
KLR Counseling Consultants LLC
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Manchester, CT 06042  (Online Only)
Waitlist for new clients
It is my mission to help clients to create healthier and happier lives via self exploration and discovery of personal strengths. By offering my clients compassion and comfort first and foremost, together we can create a space of trust and commitment to growth and change. It is my goal to offer the best therapeutic approach to begin the process of destroying fears that keep you feeling stuck or stagnated and overcoming depression and anxiety. It is my goal to provide my clients the tools needed to build healthier relationships and to become the change they want to be.
It is my mission to help clients to create healthier and happier lives via self exploration and discovery of personal strengths. By offering my clients compassion and comfort first and foremost, together we can create a space of trust and commitment to growth and change. It is my goal to offer the best therapeutic approach to begin the process of destroying fears that keep you feeling stuck or stagnated and overcoming depression and anxiety. It is my goal to provide my clients the tools needed to build healthier relationships and to become the change they want to be.
(860) 390-5276 View (860) 390-5276
Photo of Jessica L Dimock, Clinical Social Work/Therapist in 06042, CT
Jessica L Dimock
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06042
Please send me an email if interested in therapy! My philosophy is to help empower you to be helpful, and compassionate towards yourself, and develop a healthy way to deal with life’s difficult times. Therapy is about personal connection, and my first goal is always to provide a safe, comfortable environment for you. Life transitions can be difficult and lead to an array of emotions; ultimately impacting your mental health. Whether you are struggling with feelings of anger, sadness, stress, worry, confusion or a particular life change, it can be helpful to obtain services from a mental health professional, and that's why I'm here!
Please send me an email if interested in therapy! My philosophy is to help empower you to be helpful, and compassionate towards yourself, and develop a healthy way to deal with life’s difficult times. Therapy is about personal connection, and my first goal is always to provide a safe, comfortable environment for you. Life transitions can be difficult and lead to an array of emotions; ultimately impacting your mental health. Whether you are struggling with feelings of anger, sadness, stress, worry, confusion or a particular life change, it can be helpful to obtain services from a mental health professional, and that's why I'm here!
(860) 345-5911 View (860) 345-5911
Photo of T.R.U.E. Self Counseling LLC (Ebonie Dawes), Clinical Social Work/Therapist in 06042, CT
T.R.U.E. Self Counseling LLC (Ebonie Dawes)
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06042  (Online Only)
Stress, anxiety, depression, conflict, and trauma affect everyone regardless of their background. Maybe you're a parent juggling the everyday tasks of raising your children. Maybe you're a working professional trying to manage a challenging workload. Maybe you're someone dealing with the complexities of life and feeling stuck with no idea where to go or what to do. I'm Ebonie from T.R.U.E Self Counseling LLC and I'm here to provide a safe space for you to discuss whatever your issues are and feel welcomed, supported, and validated, while doing so.
Stress, anxiety, depression, conflict, and trauma affect everyone regardless of their background. Maybe you're a parent juggling the everyday tasks of raising your children. Maybe you're a working professional trying to manage a challenging workload. Maybe you're someone dealing with the complexities of life and feeling stuck with no idea where to go or what to do. I'm Ebonie from T.R.U.E Self Counseling LLC and I'm here to provide a safe space for you to discuss whatever your issues are and feel welcomed, supported, and validated, while doing so.
(860) 901-0803 View (860) 901-0803
Photo of Nia Counseling & Consulting Services, LLC(Patrice), Clinical Social Work/Therapist in 06042, CT
Nia Counseling & Consulting Services, LLC(Patrice)
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06042  (Online Only)
With many years of experience as an LCSW, I specialize in treating adults 21 and older who may be experiencing depression, anxiety and or life transitions.
Are you currently struggling to truly live the life you want to live? Do you find yourself lacking the support or skills you need in creating or living your best life? Are you looking for a safe space to process your thoughts and feelings, a place to receive positive, constructive feedback? Are you interested in talk therapy? If you answered yes to one or more of these questions, you are in the right place. Sometimes we all need a little help navigating through life's challenges, you are not alone, I am here to help.
With many years of experience as an LCSW, I specialize in treating adults 21 and older who may be experiencing depression, anxiety and or life transitions.
Are you currently struggling to truly live the life you want to live? Do you find yourself lacking the support or skills you need in creating or living your best life? Are you looking for a safe space to process your thoughts and feelings, a place to receive positive, constructive feedback? Are you interested in talk therapy? If you answered yes to one or more of these questions, you are in the right place. Sometimes we all need a little help navigating through life's challenges, you are not alone, I am here to help.
(860) 891-3203 View (860) 891-3203
Photo of Leann R Zouberi, Clinical Social Work/Therapist in 06042, CT
Leann R Zouberi
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06042  (Online Only)
Hello and welcome to my Grow Therapy Profile. I’m Leann and I look forward to meeting you. Are you struggling just to make it through the day? Do you feel like life has taken its toll on you and each day just takes much more strength and motivation than you have to give? I am passionate about working with adult clients who are coping with depression and anxiety. I am a Licensed Clinical Social Worker with active licenses in Connecticut, California, New York, Pennsylvania, North Carolina, and Georgia.
Hello and welcome to my Grow Therapy Profile. I’m Leann and I look forward to meeting you. Are you struggling just to make it through the day? Do you feel like life has taken its toll on you and each day just takes much more strength and motivation than you have to give? I am passionate about working with adult clients who are coping with depression and anxiety. I am a Licensed Clinical Social Worker with active licenses in Connecticut, California, New York, Pennsylvania, North Carolina, and Georgia.
(860) 891-3171 View (860) 891-3171
Photo of Inner Wellness Counseling Group LLC, Clinical Social Work/Therapist in 06042, CT
Inner Wellness Counseling Group LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06042
It is an evidence based model proven highly effective for treating symptoms of trauma, anxiety, panic attacks, phobias, intense feelings, and mood changes.
Hello, and welcome to Inner Wellness Counseling Group. We are a group of therapists with different backgrounds and specialties trained in treating children through adults with various mental health and/or substance abuse issues.
It is an evidence based model proven highly effective for treating symptoms of trauma, anxiety, panic attacks, phobias, intense feelings, and mood changes.
Hello, and welcome to Inner Wellness Counseling Group. We are a group of therapists with different backgrounds and specialties trained in treating children through adults with various mental health and/or substance abuse issues.
(860) 866-5744 View (860) 866-5744
Photo of Renewed Pathways, LLC, Licensed Professional Counselor in 06042, CT
Renewed Pathways, LLC
Licensed Professional Counselor
Verified Verified
Manchester, CT 06042
My name is Jessica Ware. I am a Christian therapist with Renewed Pathways offering in person and telehealth sessions. I have successful experience helping adults, teens and children work through trauma, stress, depression, anxiety, low self-esteem, ADHD, relationship conflicts, and loss.
My name is Jessica Ware. I am a Christian therapist with Renewed Pathways offering in person and telehealth sessions. I have successful experience helping adults, teens and children work through trauma, stress, depression, anxiety, low self-esteem, ADHD, relationship conflicts, and loss.
(860) 943-4778 View (860) 943-4778
Photo of Sarah Fedorchuck, Clinical Social Work/Therapist in 06042, CT
Sarah Fedorchuck
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06042
Sarah Fedorchuck is a Licensed Clinical Social Worker who has been practicing for 7 years. She has worked in various mental health settings and understands that the first step in therapy is being comfortable, not only with the therapist but with the environment as well. She has assisted people with processing their experiences and how they impact their daily lives/relationships, and she explores with them ways to build confidence in themselves. Sarah has experience with anxiety, depression, ADHD, domestic violence, and major life changes. Sarah completed her Master of Social Work (MSW) at Quinnipiac University.
Sarah Fedorchuck is a Licensed Clinical Social Worker who has been practicing for 7 years. She has worked in various mental health settings and understands that the first step in therapy is being comfortable, not only with the therapist but with the environment as well. She has assisted people with processing their experiences and how they impact their daily lives/relationships, and she explores with them ways to build confidence in themselves. Sarah has experience with anxiety, depression, ADHD, domestic violence, and major life changes. Sarah completed her Master of Social Work (MSW) at Quinnipiac University.
(860) 775-6914 View (860) 775-6914
Photo of Eric Joseph, Licensed Professional Counselor in 06042, CT
Eric Joseph
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Manchester, CT 06042  (Online Only)
Your prayer has been answered! Hi, I am Eric Joseph, welcome to Total Therapy Today LLC. I have 21 years of pastoral and 12 years of clinical experience working with many individuals struggling with various life issues. The work of ministry for pastors and lay leaders can add more stress. The truth is that being a born again Christian do not make us immune to those struggles which are usually manifested as anxiety, depression and other mental and emotional difficulties. This makes professional Christian counseling not just a therapeutic process but a ministry to the body of Christ—so we will begin and end every session with prayer.
Your prayer has been answered! Hi, I am Eric Joseph, welcome to Total Therapy Today LLC. I have 21 years of pastoral and 12 years of clinical experience working with many individuals struggling with various life issues. The work of ministry for pastors and lay leaders can add more stress. The truth is that being a born again Christian do not make us immune to those struggles which are usually manifested as anxiety, depression and other mental and emotional difficulties. This makes professional Christian counseling not just a therapeutic process but a ministry to the body of Christ—so we will begin and end every session with prayer.
(860) 999-6688 View (860) 999-6688
Photo of T.R.U.E. Self Couseling LLC (Brittany Brice), Clinical Social Work/Therapist in 06042, CT
T.R.U.E. Self Couseling LLC (Brittany Brice)
Clinical Social Work/Therapist, LMSW
Verified Verified
Manchester, CT 06042
I specialize in mental health, anxiety, depression, trauma, PTSD, family conflict, relationship issues, coping skills and self esteem.
My goal is to create a safe space and provide support and guidance to those experiencing life changes and uncertainties. I empower individuals to navigate life's challenges and achieve a holistic well-being by utilizing a variety of approaches and techniques to help improve mental health outcomes. I am able to connect with clients on a personal level which creates a healthy therapeutic relationship leading to long lasting positive change.
I specialize in mental health, anxiety, depression, trauma, PTSD, family conflict, relationship issues, coping skills and self esteem.
My goal is to create a safe space and provide support and guidance to those experiencing life changes and uncertainties. I empower individuals to navigate life's challenges and achieve a holistic well-being by utilizing a variety of approaches and techniques to help improve mental health outcomes. I am able to connect with clients on a personal level which creates a healthy therapeutic relationship leading to long lasting positive change.
(860) 931-7216 View (860) 931-7216
Photo of Orquidea Burgos-Jimenez, Licensed Professional Counselor in 06042, CT
Orquidea Burgos-Jimenez
Licensed Professional Counselor, LPC
Verified Verified
Manchester, CT 06042
Licensed Professional Counselor (Bilingual-English, Spanish speaker). I specialize in anxiety, trauma, sexuality, substance abuse, depression, and relationship struggles. Through my many years of experience, I believe that everyone has the power to find their own strengths and solutions to attain success in their lives. I am committed to helping you overcome your struggles and accomplish your optimum goals. My focus is to help the individual find inner strengths to overcome difficult challenges by providing psychoeducation and specific skill sets to guide you through the process in reaching your therapeutic goals.
Licensed Professional Counselor (Bilingual-English, Spanish speaker). I specialize in anxiety, trauma, sexuality, substance abuse, depression, and relationship struggles. Through my many years of experience, I believe that everyone has the power to find their own strengths and solutions to attain success in their lives. I am committed to helping you overcome your struggles and accomplish your optimum goals. My focus is to help the individual find inner strengths to overcome difficult challenges by providing psychoeducation and specific skill sets to guide you through the process in reaching your therapeutic goals.
(860) 579-1392 View (860) 579-1392
Photo of Jeanne Francis, Clinical Social Work/Therapist in 06042, CT
Jeanne Francis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manchester, CT 06042
I understand it can be difficult to be vulnerable, and to work up the courage to reach out for help. It takes strength to say yourself, "I can't do this on my own," and take the leap to ask for help. I believe it is important that therapy is a collaborative process and that we work together. I view my role as a non-judgmental listener who can support and assist you in addressing the issues most important to you. I have experience working with clients dealing with depression, anxiety, relationship issues, life transitions, grief, and stress.
I understand it can be difficult to be vulnerable, and to work up the courage to reach out for help. It takes strength to say yourself, "I can't do this on my own," and take the leap to ask for help. I believe it is important that therapy is a collaborative process and that we work together. I view my role as a non-judgmental listener who can support and assist you in addressing the issues most important to you. I have experience working with clients dealing with depression, anxiety, relationship issues, life transitions, grief, and stress.
(860) 385-6129 View (860) 385-6129
Photo of Martha Jean Michaud, Marriage & Family Therapist in 06042, CT
Martha Jean Michaud
Marriage & Family Therapist, LMFT
Verified Verified
Manchester, CT 06042  (Online Only)
I understand the unique challenges we sometimes face as we encounter relational issues, loss, trauma, anxiety, and depression. I will guide you through the storms, support you when you are falling apart, and challenge you when it’s time to take a step forward. Instead of pushing away from the “hard things”, it is important to put in the hard work, grow, and thrive in life. I specialize in Advanced EMDR, neuropsychotherapy, anxiety, ADHD and sleep. It's my honor to be part of your healing journey. I use a variety of approaches and techniques to teach you new skills, build resilience, and facilitate connection
I understand the unique challenges we sometimes face as we encounter relational issues, loss, trauma, anxiety, and depression. I will guide you through the storms, support you when you are falling apart, and challenge you when it’s time to take a step forward. Instead of pushing away from the “hard things”, it is important to put in the hard work, grow, and thrive in life. I specialize in Advanced EMDR, neuropsychotherapy, anxiety, ADHD and sleep. It's my honor to be part of your healing journey. I use a variety of approaches and techniques to teach you new skills, build resilience, and facilitate connection
(860) 831-4922 View (860) 831-4922
Photo of Cheryl Wilczak, Psychologist in 06042, CT
Cheryl Wilczak
Psychologist, PsyD
Verified Verified
Manchester, CT 06042
The world has profoundly changed for most of us in the last years. Depression, anxiety, adjustment and relationship troubles...Are you locked in a destructive cycle that you can't break alone? Has some traumatic event in your life continued to haunt you even after months or years? Emotional problems often develop if we feel that we have lost control over some critical area of our lives. Overwhelming feelings can seem to come from nowhere, isolating us or holding us back. The right therapist can help you to feel less alone, find relief and get your life on track. Damaged relationships can be repaired, becoming deeper and healthier.
The world has profoundly changed for most of us in the last years. Depression, anxiety, adjustment and relationship troubles...Are you locked in a destructive cycle that you can't break alone? Has some traumatic event in your life continued to haunt you even after months or years? Emotional problems often develop if we feel that we have lost control over some critical area of our lives. Overwhelming feelings can seem to come from nowhere, isolating us or holding us back. The right therapist can help you to feel less alone, find relief and get your life on track. Damaged relationships can be repaired, becoming deeper and healthier.
(203) 212-8275 View (203) 212-8275
Photo of Devin Keyes, Licensed Professional Counselor in 06042, CT
Devin Keyes
Licensed Professional Counselor, LPC, CRC
Verified Verified
Manchester, CT 06042
Waitlist for new clients
Are you a man who is really hard on himself? Are you exhausted trying to keep everyone happy? Overwhelmed by work, family or other demands? You could be someone questioning life decisions (getting caught in "I wish I had done..."). You could also be someone who obsesses or is anxious and unable to stop the cycle.
Are you a man who is really hard on himself? Are you exhausted trying to keep everyone happy? Overwhelmed by work, family or other demands? You could be someone questioning life decisions (getting caught in "I wish I had done..."). You could also be someone who obsesses or is anxious and unable to stop the cycle.
(860) 717-3162 View (860) 717-3162
Photo of Steven W. Graham, LCSW, Clinical Social Work/Therapist in 06042, CT
Steven W. Graham, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manchester, CT 06042
Are you feeling overwhelmed with stress, anxiety, or just feeling really down? You may have lingering distress because of relationship difficulties or maybe you’ve struggled your whole life with anxiety and depression. We all need someone to help us through tough times. We need someone to talk to who can help sort out these problems, and learn to manage difficult thoughts and emotions. Some support with moving towards peace and happiness. My name is Steve. I’m a licensed clinical social worker with 20 years of experience in the helping profession. I offer both in-person and telehealth talk-therapy.
Are you feeling overwhelmed with stress, anxiety, or just feeling really down? You may have lingering distress because of relationship difficulties or maybe you’ve struggled your whole life with anxiety and depression. We all need someone to help us through tough times. We need someone to talk to who can help sort out these problems, and learn to manage difficult thoughts and emotions. Some support with moving towards peace and happiness. My name is Steve. I’m a licensed clinical social worker with 20 years of experience in the helping profession. I offer both in-person and telehealth talk-therapy.
(959) 777-5481 View (959) 777-5481
Photo of SMPsychotherapy & Counseling Services in 06042, CT
SMPsychotherapy & Counseling Services
FNP-BC
Verified Verified
Manchester, CT 06042
Is anxiety or depression controlling your life? Do you have big dreams for your life but struggle just to get out of bed? Do you wonder if you have a problematic relationship with alcohol or other drugs? Dealing with mental health issues can keep you from living the life you were meant to enjoy. You want to loosen the grip mental illness has on your life but don’t know where to start. Many people struggle with mental illness - don’t let it hold you back any longer. You don’t have to struggle alone.
Is anxiety or depression controlling your life? Do you have big dreams for your life but struggle just to get out of bed? Do you wonder if you have a problematic relationship with alcohol or other drugs? Dealing with mental health issues can keep you from living the life you were meant to enjoy. You want to loosen the grip mental illness has on your life but don’t know where to start. Many people struggle with mental illness - don’t let it hold you back any longer. You don’t have to struggle alone.
(860) 362-3625 View (860) 362-3625
Photo of Marisa LaBrecque-Grenier, Licensed Professional Counselor in 06042, CT
Marisa LaBrecque-Grenier
Licensed Professional Counselor, LPC
Verified Verified
Manchester, CT 06042
She specializes in navigating family dynamics, grief, trauma, substance abuse, domestic violence, major depression, bipolar disorder, trauma, improving mindfulness, anxiety, and career counseling.
Do you struggle to make it through every day? Are mental health issues straining relationships with your loved ones? Have you tried counseling in the past but found yourself bothered by too-bubbly personalities? Do you wish you could find a therapist who can offer real solutions to your mental health concerns? Finding the right therapist for your needs is a daunting task. You want to find ways to manage your mental health.
She specializes in navigating family dynamics, grief, trauma, substance abuse, domestic violence, major depression, bipolar disorder, trauma, improving mindfulness, anxiety, and career counseling.
Do you struggle to make it through every day? Are mental health issues straining relationships with your loved ones? Have you tried counseling in the past but found yourself bothered by too-bubbly personalities? Do you wish you could find a therapist who can offer real solutions to your mental health concerns? Finding the right therapist for your needs is a daunting task. You want to find ways to manage your mental health.
(860) 809-4457 View (860) 809-4457
Photo of Patrick Hnatow, Master Social Worker in 06042, CT
Patrick Hnatow
Master Social Worker, LMSW
Verified Verified
Manchester, CT 06042
Life is hard and can be very challenging— and over time leave so many repetitive thoughts and emotions running through your mind, it can be hard to focus. Are you are looking for someone to listen with an un-biased ear and help you sort out your thoughts. Then I am your therapist. I understand the challenges of growing up, trying to fit in and how bullying can grate at one’s self-esteem and confidence. The pressures of living up to expectations and the anxiety that can provide. I can help rebuild that sense of confidence and self-esteem and believe everyone can reach their full potential with the right perspective on life.
Life is hard and can be very challenging— and over time leave so many repetitive thoughts and emotions running through your mind, it can be hard to focus. Are you are looking for someone to listen with an un-biased ear and help you sort out your thoughts. Then I am your therapist. I understand the challenges of growing up, trying to fit in and how bullying can grate at one’s self-esteem and confidence. The pressures of living up to expectations and the anxiety that can provide. I can help rebuild that sense of confidence and self-esteem and believe everyone can reach their full potential with the right perspective on life.
(959) 666-6323 View (959) 666-6323

See more therapy options for 06042

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.