Elizabeth Key
Counselor, LCMHC Verified
Verified
Dover, NH 03820
Do you ever wish you could change your brain? Do you find yourself struggling with the same patterns in relationships that leave you feeling disconnected, anxious, and depressed? You may benefit from talking with Elle. Elle uses her knowledge of the brain and implicit memory to target root issues and promote lasting healing. You can learn more by visiting her website: https://www.courageousstepscounseling.com and follow her on instagram @psychotherapistisin.
Anxiety
(207) 255-7720
Verified
View

Dover, NH 03820
Anxiety
Do you ever wish you could change your brain? Do you find yourself struggling with the same patterns in relationships that leave you feeling disconnected, anxious, and depressed? You may benefit from talking with Elle. Elle uses her knowledge of the brain and implicit memory to target root issues and promote lasting healing. You can learn more by visiting her website: https://www.courageousstepscounseling.com and follow her on instagram @psychotherapistisin.
Photo of Marjorie Briand, Clinical Social Work/Therapist
Marjorie Briand
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Dover, NH 03820
A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person.
Anxiety
(603) 742-0950
Verified
View

Dover, NH 03820
Anxiety
A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person.
Photo of Resilience & Hope,
Dover, NH 03820
Are you ready to try something different? Make a commitment to yourself today and start your journey towards the life you want. If you are in the position of having daily, high responsibility or high stress demands -we can help! We specialize in helping people cope with the increased stress, job dissatisfaction or symptoms of burnout/compassion fatigue from stressful work environments. Increased home & work stress can lead to anxiety/depression or feeling overwhelmed. These can manifest as headaches, fatigue, pain, insomnia, Irritable bowel, worry or high blood pressure etc.
Anxiety
(888) 440-5868
Verified
View

Dover, NH 03820
Anxiety
Are you ready to try something different? Make a commitment to yourself today and start your journey towards the life you want. If you are in the position of having daily, high responsibility or high stress demands -we can help! We specialize in helping people cope with the increased stress, job dissatisfaction or symptoms of burnout/compassion fatigue from stressful work environments. Increased home & work stress can lead to anxiety/depression or feeling overwhelmed. These can manifest as headaches, fatigue, pain, insomnia, Irritable bowel, worry or high blood pressure etc.
Photo of Amy Blatchford, Counselor
Amy Blatchford
Counselor, LCMHC Verified
Verified
Office is near:
Dover, NH 03820
Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals.
Anxiety
(617) 381-4496
Verified
View

Office is near:
Dover, NH 03820
Anxiety
Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals.
Photo of Tricia Hanley, Psychologist
Tricia Hanley
Psychologist, PhD Verified
Verified
Office is near:
Dover, NH 03820
We can do hard things-Glennon Doyle. These times are filled with uncertainty, change, and great opportunity. Therapy can help you find ways to manage uncertainty and overwhelm, feel calmer, more connected, and balanced. Together we will create a trusting and respectful space where you can pause and truly listen to yourself. I will invite you to grow in understanding and appreciation of your strengths and struggles. With this awareness, we will work on developing new habits and skills in responding vs. reacting, supporting you in choosing your path forward with confidence.
Anxiety
(603) 392-7821
Verified
View

Office is near:
Dover, NH 03820
Anxiety
We can do hard things-Glennon Doyle. These times are filled with uncertainty, change, and great opportunity. Therapy can help you find ways to manage uncertainty and overwhelm, feel calmer, more connected, and balanced. Together we will create a trusting and respectful space where you can pause and truly listen to yourself. I will invite you to grow in understanding and appreciation of your strengths and struggles. With this awareness, we will work on developing new habits and skills in responding vs. reacting, supporting you in choosing your path forward with confidence.
Photo of Carla Contarino, Psychologist
Carla Contarino
Psychologist, PhD Verified
Verified
Office is near:
Dover, NH 03820
In therapy, I work to develop a trusting relationship in which my clients can gain greater self-awareness and understanding, improve their emotional coping skills and empower themselves to change and transform their lives. My therapeutic approach integrates cognitive-behavioral, mindfulness and collaborative exploration techniques.
Anxiety
(603) 567-4231
Verified

Office is near:
Dover, NH 03820
Anxiety
In therapy, I work to develop a trusting relationship in which my clients can gain greater self-awareness and understanding, improve their emotional coping skills and empower themselves to change and transform their lives. My therapeutic approach integrates cognitive-behavioral, mindfulness and collaborative exploration techniques.
Photo of Tania L Osborn-Fiandaca, Counselor
Tania L Osborn-Fiandaca
Counselor, LCMHC Verified
Verified
Dover, NH 03820
I strongly believe in helping others to build positive lives. My goal in life is to help others succeed to the best of their abilities. I believe you can find happiness and inner peace if given the right tools and support. I use a strengths based, solution focused approach, along with incorporating Cognitive Behavioral Therapy techniques. I have 10 plus years experience of working in the community with all ages, I have enjoyed doing community work with individuals with severe mental illness, supporting them to be successful.
Anxiety
(844) 366-3078
Verified

Dover, NH 03820
Anxiety
I strongly believe in helping others to build positive lives. My goal in life is to help others succeed to the best of their abilities. I believe you can find happiness and inner peace if given the right tools and support. I use a strengths based, solution focused approach, along with incorporating Cognitive Behavioral Therapy techniques. I have 10 plus years experience of working in the community with all ages, I have enjoyed doing community work with individuals with severe mental illness, supporting them to be successful.
Photo of Shelby deBruyn, Clinical Social Work/Therapist
Shelby deBruyn
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Dover, NH 03820
*Thank you for your interest! My practice is currently full.* Life can be busy, hectic and non-stop. Wouldn’t it be nice to have some space and time set aside just for you? To breathe, slow down and reconnect with yourself and your own needs. In these moments of pause, a wellspring becomes available to support you in regaining balance between your mind, body and soul and to help you become the best version of yourself - one that can experience peace and stillness, even in the middle of a storm. This is why I strive to create a therapeutic environment where you can be your authentic self, and feel safe in order to heal and grow.
Anxiety
(888) 387-5776
Verified
View

Dover, NH 03820
Anxiety
*Thank you for your interest! My practice is currently full.* Life can be busy, hectic and non-stop. Wouldn’t it be nice to have some space and time set aside just for you? To breathe, slow down and reconnect with yourself and your own needs. In these moments of pause, a wellspring becomes available to support you in regaining balance between your mind, body and soul and to help you become the best version of yourself - one that can experience peace and stillness, even in the middle of a storm. This is why I strive to create a therapeutic environment where you can be your authentic self, and feel safe in order to heal and grow.
Photo of James Carleton Marston, Counselor
James Carleton Marston
Counselor, MA, LCMHC Verified
Verified
Dover, NH 03820
My name is James Marston, and I'm a Licensed Clinical Mental Health Counselor. In my practice I have worked with a wide range of clients, from adults to children, including couples and families. I'm trained in a wide range of therapeutic techniques and styles, but feel most at home using a combination of client-centered and cognitive-behavioral therapy. I believe that at its core, therapy is forming a positive relationship, and then using that relationship to motivate and reinforce healing and change.
Anxiety
(603) 343-2166
Verified
View

Dover, NH 03820
Anxiety
My name is James Marston, and I'm a Licensed Clinical Mental Health Counselor. In my practice I have worked with a wide range of clients, from adults to children, including couples and families. I'm trained in a wide range of therapeutic techniques and styles, but feel most at home using a combination of client-centered and cognitive-behavioral therapy. I believe that at its core, therapy is forming a positive relationship, and then using that relationship to motivate and reinforce healing and change.
Photo of Robert H Dannar, Counselor
Robert H Dannar
Counselor, MS, LCMHC, MLADC Verified
Verified
Dover, NH 03820
Helping people feel whole again! This is a puzzling time for most! We all have parts of us from depressed, critical, worried to parts that are kind, happy and loving. All of these parts together make us the person we are. Although it is usually in an effort to help, sometimes different parts of us take over at the wrong time or do something that doesn’t seem to be helpful. Get support to uncover and be aware of what part is being activated so that you can begin to see things as yourself instead of as a part of you that is broken. Develop skills and awareness as you take a journey to towards feeling more like yourself again.
Anxiety
(862) 305-4902
Verified
View

Dover, NH 03820
Anxiety
Helping people feel whole again! This is a puzzling time for most! We all have parts of us from depressed, critical, worried to parts that are kind, happy and loving. All of these parts together make us the person we are. Although it is usually in an effort to help, sometimes different parts of us take over at the wrong time or do something that doesn’t seem to be helpful. Get support to uncover and be aware of what part is being activated so that you can begin to see things as yourself instead of as a part of you that is broken. Develop skills and awareness as you take a journey to towards feeling more like yourself again.
Photo of John E. Sargent, Counselor
John E. Sargent
Counselor, MS, CCMHC, LCMHC Verified
Verified
Office is near:
Dover, NH 03820
I have been assisting individuals reduce emotional pain, navigate major life changes, and find personal fulfillment for nearly 30 years. Clinical Counseling services incorporate cognitive behavioral therapy and psychodynamic techniques and focus on depression, anxiety, and anger. Change and Transition Services include couples counseling, work & career issues, pain management, and disability issues. Strategic Life Planning Services focus on values clarification, personal needs, life goals, and coaching to achieve optimal well-being and satisfaction. I use tests and inventories including the MBTI to help clients and couples gain personal insight quickly.
Anxiety
(603) 483-3550
Verified
View

Office is near:
Dover, NH 03820
Anxiety
I have been assisting individuals reduce emotional pain, navigate major life changes, and find personal fulfillment for nearly 30 years. Clinical Counseling services incorporate cognitive behavioral therapy and psychodynamic techniques and focus on depression, anxiety, and anger. Change and Transition Services include couples counseling, work & career issues, pain management, and disability issues. Strategic Life Planning Services focus on values clarification, personal needs, life goals, and coaching to achieve optimal well-being and satisfaction. I use tests and inventories including the MBTI to help clients and couples gain personal insight quickly.
Photo of Jennifer Golia, LMFT, PLLC, Marriage & Family Therapist
Jennifer Golia, LMFT, PLLC
Marriage & Family Therapist, LMFT Verified
Verified
Dover, NH 03820
My practice is currently FULL! I will NOT be taking new cases until SPRING! Are you not feeling quite like yourself? Are you feeling stuck or struggling with a difficult experience that you have had? Are you struggling with worry or feeling down? Do you want to improve your relationship with your partner or with your child/teenager? My goal as a therapist is to work in a collaborative manner to empower clients to reach their goals. It is a privilege to help people improve their lives and their relationships.
Anxiety
(603) 262-1703
Verified
View

Dover, NH 03820
Anxiety
My practice is currently FULL! I will NOT be taking new cases until SPRING! Are you not feeling quite like yourself? Are you feeling stuck or struggling with a difficult experience that you have had? Are you struggling with worry or feeling down? Do you want to improve your relationship with your partner or with your child/teenager? My goal as a therapist is to work in a collaborative manner to empower clients to reach their goals. It is a privilege to help people improve their lives and their relationships.
Photo of Jared Deame, Counselor
Jared Deame
Counselor, MA, LCMHC Verified
Verified
Dover, NH 03820
What if anxiety, depression, anger, and negative thinking aren't symptoms, but strategies? What if we considered those emotions, thoughts, and body sensations to be trailheads to discover parts of us that are working hard to protect us and to navigate a challenging world filled with stressors and complicated relationships? And what if we considered the roles those parts are playing and directed them instead of being controlled by them?
Anxiety
(833) 500-6741
Verified
View

Dover, NH 03820
Anxiety
What if anxiety, depression, anger, and negative thinking aren't symptoms, but strategies? What if we considered those emotions, thoughts, and body sensations to be trailheads to discover parts of us that are working hard to protect us and to navigate a challenging world filled with stressors and complicated relationships? And what if we considered the roles those parts are playing and directed them instead of being controlled by them?
Photo of Sheila Gardner, Psychologist
Sheila Gardner
Psychologist, PhD Verified
Verified
Office is near:
Dover, NH 03820
Emotional and relational peace, joy, and power can feel impossible and elusive sometimes. But, often it takes one small first step to shift your life towards greater health. I love working with people ready to invite themselves to take that small step and see where it leads. If you've been struggling with anxiety, depression, self-doubt, relationship problems, upsetting personal experiences, or life transitions/losses, I hope you'll take the small step.
Anxiety
(603) 538-3259
Verified

Office is near:
Dover, NH 03820
Anxiety
Emotional and relational peace, joy, and power can feel impossible and elusive sometimes. But, often it takes one small first step to shift your life towards greater health. I love working with people ready to invite themselves to take that small step and see where it leads. If you've been struggling with anxiety, depression, self-doubt, relationship problems, upsetting personal experiences, or life transitions/losses, I hope you'll take the small step.
Photo of Sheila Jenkins, Drug & Alcohol Counselor
Sheila Jenkins
Drug & Alcohol Counselor, MS, MLADC Verified
Verified
Office is near:
Dover, NH 03820
I provide counseling to individuals on a variety of issues including depression/anxiety,anger management, substance abuse, addiction, compulsive behaviors,and stress management. Counseling sessions are tailored to your goals: either short-term, focusing on a specific issue, or longer-term, addressing ongoing personal growth. If you are looking for ways to gain a better understanding of yourself, change old behavior patterns, learn new ways to cope with stress then counseling can help you. What you can expect from counseling is compassion, and understanding, new perspectives on negative feelings and behaviors, and strategies for creating positive changes in your life.
Anxiety
(603) 244-3939
Verified
View

Office is near:
Dover, NH 03820
Anxiety
I provide counseling to individuals on a variety of issues including depression/anxiety,anger management, substance abuse, addiction, compulsive behaviors,and stress management. Counseling sessions are tailored to your goals: either short-term, focusing on a specific issue, or longer-term, addressing ongoing personal growth. If you are looking for ways to gain a better understanding of yourself, change old behavior patterns, learn new ways to cope with stress then counseling can help you. What you can expect from counseling is compassion, and understanding, new perspectives on negative feelings and behaviors, and strategies for creating positive changes in your life.
Photo of Linda A Guttman, Psychologist
Linda A Guttman
Psychologist, PsyD, PLLC Verified
Verified
Office is near:
Dover, NH 03820
I love what I do. Most of us are overwhelmed right now and are challenged with how to get through this global health crisis. This may come in the form of anxiety/depression about health/safety, job loss, financial stress, parenting frightened children, loneliness that comes with social distancing or trigger previous life traumas. I work to establish a safe working relationship that allows you to take risks and address your deepest concerns. Together we will compassionately understand your life, applaud how you have gotten through and empower you with new skills to manage trauma/stress. Resiliency is a verb (Elisha Goldstein)
Anxiety
(603) 392-7741
Verified
View

Office is near:
Dover, NH 03820
Anxiety
I love what I do. Most of us are overwhelmed right now and are challenged with how to get through this global health crisis. This may come in the form of anxiety/depression about health/safety, job loss, financial stress, parenting frightened children, loneliness that comes with social distancing or trigger previous life traumas. I work to establish a safe working relationship that allows you to take risks and address your deepest concerns. Together we will compassionately understand your life, applaud how you have gotten through and empower you with new skills to manage trauma/stress. Resiliency is a verb (Elisha Goldstein)
Photo of Lisabeth Wotherspoon, Clinical Social Work/Therapist
Lisabeth Wotherspoon
Clinical Social Work/Therapist, LICSW Verified
Verified
Dover, NH 03820
Are you struggling to deal with the aftermath of trauma? Symptoms like flashbacks, feeling very jumpy or anxious, intrusive recollections of the event, feeling like you are frequently reliving the trauma, or recurrent distressing dreams of the trauma can linger for years afterwards without help. I use EMDR to treat PTSD symptoms safely and effectively. I am confident in my ability to help you feel heard, supported and challenged to make changes in your life.
Anxiety
(603) 994-0114
Verified
View

Dover, NH 03820
Anxiety
Are you struggling to deal with the aftermath of trauma? Symptoms like flashbacks, feeling very jumpy or anxious, intrusive recollections of the event, feeling like you are frequently reliving the trauma, or recurrent distressing dreams of the trauma can linger for years afterwards without help. I use EMDR to treat PTSD symptoms safely and effectively. I am confident in my ability to help you feel heard, supported and challenged to make changes in your life.
Photo of Susan Lord, Clinical Social Work/Therapist
Susan Lord
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
Office is near:
Dover, NH 03820
I tend to think of therapy as an amazing opportunity to engage in a collaborative process that helps people to develop authentic, enlivened and creative relationships with themselves and others. I am interested in what moves people. What are the moments in their lives when they feel "lined up", fulfilled, attuned? My work focuses on cultivating healing and change in a safe and supportive environment. Compassion, empathy, and forgiveness toward one's self and toward others are important as we face the complexities and pain that life brings us and move toward a life well-lived.
Anxiety
(207) 517-2987
Verified
View

Office is near:
Dover, NH 03820
Anxiety
I tend to think of therapy as an amazing opportunity to engage in a collaborative process that helps people to develop authentic, enlivened and creative relationships with themselves and others. I am interested in what moves people. What are the moments in their lives when they feel "lined up", fulfilled, attuned? My work focuses on cultivating healing and change in a safe and supportive environment. Compassion, empathy, and forgiveness toward one's self and toward others are important as we face the complexities and pain that life brings us and move toward a life well-lived.
Photo of Jeanette G. Dustin, LMFT, LLC, Marriage & Family Therapist
Jeanette G. Dustin, LMFT, LLC
Marriage & Family Therapist, LMFT, LLC Verified
Verified
Dover, NH 03820
**Unfortunately I am not currently taking family cases due to COVID. Are you or someone you know struggling with managing emotions-anxiety or depression, are there sexual concerns for yourself or in your relationship, or are you struggling with adjustments in your life, maybe starting a family or parenting children who struggle with behaviors? If so I would love to hear from you in order to see if I am a good fit to help. I love working with all types of family systems, currently with couples or individuals. I believe that part of moving forward towards change is supporting my clients in finding the solutions within themselves.
Anxiety
(207) 805-2335
Verified
View

Dover, NH 03820
Anxiety
**Unfortunately I am not currently taking family cases due to COVID. Are you or someone you know struggling with managing emotions-anxiety or depression, are there sexual concerns for yourself or in your relationship, or are you struggling with adjustments in your life, maybe starting a family or parenting children who struggle with behaviors? If so I would love to hear from you in order to see if I am a good fit to help. I love working with all types of family systems, currently with couples or individuals. I believe that part of moving forward towards change is supporting my clients in finding the solutions within themselves.
Photo of Brian D Wener, Psychologist
Brian D Wener
Psychologist, BA, MA, PsyD Verified
Verified
Office is near:
Dover, NH 03820
Practicing 40 years, 30 in Seacoast Tri-state area. Portsmouth Family Institute faculty member, and Guest Lecturer, UNH Graduate Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders. Provide evaluation/aftercare to DWI clients; all ADDICTION services to families. Individuals/couples/ families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs Consultation to schools: psychoed & AD/HD testing/ counseling/staff training. I gladly work with persons of all ages, ethnicities, sexual orientations, faiths.
Anxiety
(603) 769-4162
Verified
View

Office is near:
Dover, NH 03820
Anxiety
Practicing 40 years, 30 in Seacoast Tri-state area. Portsmouth Family Institute faculty member, and Guest Lecturer, UNH Graduate Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders. Provide evaluation/aftercare to DWI clients; all ADDICTION services to families. Individuals/couples/ families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs Consultation to schools: psychoed & AD/HD testing/ counseling/staff training. I gladly work with persons of all ages, ethnicities, sexual orientations, faiths.

See more therapy options for 03820

Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in 03820 or for 03820 anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in 03820, anxiety psychotherapists and 03820 anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in 03820, anxiety depression and anxiety panic. They can help with 03820 anxiety Therapy, anxiety counseling in 03820 or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in 03820 may act as an anxiety therapy in 03820.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in 03820, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in 03820. They provide fear treatment, fear counseling in 03820 or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in 03820 or for 03820 phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in 03820 are able to work with a wide range of issues and communities, including the BIPOC community in 03820. They offer in person sessions as well as Teletherapy in 03820

For example, if you're seeking a marriage counselor in 03820 you'll find that most therapists are trained in marriage counseling or couples counseling in 03820 and couples therapy. And they welcome families for family counseling in 03820 or family therapy in 03820.