Anxiety Therapists in 01453

With nearly 20 years of experience and extensive education and training, I will leverage my expertise to help you along in your healing journey. You will be able to overcome life obstacles, better manage adversity, and reach new heights of resilience and strength. We will achieve this by thoughtful integration of evidence-based practices into our work, tailored at being a catalyst for you to taking action. Let’s work together and focus on clarifying your past, attuning to your present, and planning for the future!

My greatest passion is connecting deeply with adults who are on the path to self-reflection/awareness and who are striving to not only evolve, but also make peace with themselves. Navigating vulnerability and complex emotions does not have to be a solo journey. Together, through the lens of cognitive behavioral therapy, positive psychology, and mindfulness, we will alleviate detrimental behavior patterns, learn tangible solutions to dilemmas, and build healthy relationships with yourself, others, and the world around you.

I am an LMHC and Creative Arts Therapist with over 20 years of experience helping people with problems related to depression, anxiety, and substance use disorders. Many of my clients find that through the creative process such a visual art, music and writing, they are able to reconnect with a more authentic part of themselves. This process can be particularly helpful for decreasing stress, anxiety, increasing self esteem, regulating mood, increasing focus and concentration, and enhancing communication skills.

I am a Licensed Certified Social Worker who has had the joy and honor of helping others for the last ten years. My lived experiences as a woman of color, a former foster child, and a member of the LGBTQIA+ community allows me to connect with others on topics of gender, sexuality, race, intersectionality and more as it relates to everyday life and its challenges. My focus is on helping persons experiencing depression, anxiety, and adjustment to life stressors while working on improving communication skills, building boundaries, and strengthening relationships.

Do you ever feel like there’s a version of yourself you really want to be, but something's holding you back? I get it, and you’re not alone. There are many reasons that make us want to “be better”, so that we can be more in harmony in our relationships, so that we can be as productive as we want to be in our careers, so that we can be kinder to ourselves and have more confidence. I'm all about helping people figure out who they are and becoming the best version of themselves. I'm here to help you overcome the things that are stopping you from being the "you" you want to be.

I'm a bilingual Spanish/English -speaking therapist with more than twenty years of experience serving in an outpatient community setting. I have specialized in treating adults with mood disorders, anxiety, trauma, women's issues, post-partum depression, grief, relationship difficulties, parenting, and life transitions.

Lisa Teixeira is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts who has over 20 years of experience partnering with people who are seeking help with issues including depression, anxiety, relationships, addictions, trauma, stress management, anger management, and grief and loss. Lisa earned her Master's degree in Counseling from Boston College.

Are you weary of traditional methods of therapy? Whereas CBT, DBT, and other methods make you do homework and change your thoughts for your happiness, my methods are more interesting, imaginative, and highly personalized... and I use humor! We wont fight our suffering, we'll work with it, and transform it. Got anxiety, communication issues, existential dread (I mean, with the world being as it is, how can we not?), or a host of other things that cause you suffering? With my support you can catch a wave and surf into your best self. What's in it for you? A healing relationship with one of the most supportive people out here!

Amanda Casto is working towards licensure as a Licensed Mental Health Counselor (LMHC) with over 2 years of experience in the mental health field. She is passionate in helping young adults, adults, and couples face any challenges they may be experiencing. Amanda specializes in depression, anxiety, grief, and life transitions. Amanda completed her Master's degree in Mental Health Counseling at Eastern Illinois University. She has experience with navigating stressors of student life and major life changes.

We’re not meant to deal with our problems alone, so let's figure it out together. I’m a Licensed Mental Health Counselor with 8+ years of experience working with children and adults. I’m excited to help people work through a range of concerns, like stress, anxiety, depression, trauma, foster/adoptive transitions, co-parenting, adjustment issues, and identity development. I’m particularly passionate about providing culturally-sensitive and empowering therapy services to the BIPOC and LGBTQ+ communities.

Ven Grullon is a Licensed Mental Health Counselor in the Commonwealth of Massachusetts. They have had the opportunity of working with various populations and to be part of the healing journey of many individuals and families. Ven received a BA in International Studies at Russell Sage College in Troy, NY. They earned their Master’s Degree in Clinical Mental Health Counseling at Antioch University in Keene, NH.

Now accepting new clients, individual adults only. Prioritizing mental health is something that many of us are talking about, but it takes courage and initiative to actually pursue it. Maybe you've become aware of some hurts or trauma that are holding you back from living a full life. Maybe you are going through vocational difficulties, relationship strain, or find yourself doing things you really don't want to do over and over again. There are times in life when our experiences can leave us feeling isolated, alone, unloved and questioning whether we are "good enough."

As a clinical social worker, I have 19 years of experience working with adults, families, and children. Recently, I have been engaged in counseling veterans suffering from PTSD, as well as substance abuse issues. In community settings, my focus has been to assist individuals and families having mental health, parenting, and school adjustment issues. In working with you, I would seek to establish a respectful and supportive relationship, which acknowledges both your unique strengths and unique concerns. It is my goal to guide you as you acquire insight and skills to address challenges and move forward in a healthy and positive way.

Have you noticed yourself having a hard time managing overwhelming emotions, and/or feeling anxious, distracted, irritable, or unable to finish certain tasks? When thinking about a distressing event, does it feel as if you're experiencing it for the first time? These symptoms are typical after experiencing a traumatic event, as your brain works to protect itself. As you know, these symptoms can interfere with your life in a very big way, oftentimes presenting as unpleasant sensations, feelings, and images. Together we can cross the bridge to a more hopeful future. I treat first responders, teenagers, and trauma survivors.

Hello and thank you for being here! I have been a licensed therapist for over a decade with experience working with children, teens, and adults in school, home, inpatient, and outpatient settings. For the past few years, I’ve specifically focused on working with adults to help resolve something that isn’t working anymore. I understand it is difficult to handle concerns such as loss, relationship conflict, anxiety, or addiction along with many other problems that impact health and well-being.

I am currently accepting online referrals only. My office hours are Tuesdays, Wednesdays, and Thursdays from noon-8pm.

Waitlist Currently - Do you feel like you are drowning in stress and overwhelm from the day-to-day grind? Is your inner voice one of negativity, even though you truly desire to feel and be more positive? Are you finding that anxiety, stress, low mood, and/or trouble sleeping are holding you back from experiencing joy and fullfilment in your life? I am here to help.

Maxim is a dedicated mental health professional with a specialized focus on addressing the unique challenges faced by men. With a compassionate and understanding approach, he is committed to supporting men through a variety of issues including relationship problems, intimacy concerns, sexual health, ADHD, PTSD, porn addiction, depression, panic and anxiety issues. Maxim's practice is centered on creating a safe and supportive environment where men can openly discuss and work through their struggles. His goal is to empower his clients, helping them to achieve a better understanding of themselves and their relationships.

Offering Virtual Therapy Only. Navigating your life and the world with anxiety can be overwhelming. It can become a challenge to balance everything. Are you looking to find more balance? To manage anxiety so that it does not hold you back from doing the things you love? Would you like to improve your self-esteem? I would love to help!