Anxiety Therapists in 01451

Are you concerned about your drug and/or alcohol use, having difficulty coping with stress in your life, and/or struggling with anxiety or depression? If the answer is yes to any of these, I can provide you with a comfortable counseling environment where we can examine challenges and develop strategies to address the issues affecting you. By contacting me, you are taking the first step in your journey to become the best person you can be. I am currently conducting HIPAA approved video counseling, telephone, or in person sessions. It is your choice whichever you are more comfortable with. Contact me today!

Let's have a conversation. I'll offer a fresh perspective and strategies for managing anxiety, reducing relationship tensions, and coping with change. Together, we’ll focus on your strengths and explore next steps toward feeling more hopeful. I use a blend of therapeutic approaches, including cognitive behavioral and conflict resolution techniques,

Welcoming NEW patients! I understand that that taking steps towards receiving mental health treatment requires tremendous strength. I aim to foster collaborative relationships with my clients as they move towards their unique goals. I am highly skilled and dedicated Licensed Independent Clinical Social Worker, and I currently practice in the Boston area. I obtained my Master of Social Work from Wheelock College, where I also obtained a certificate in Military counselling. I bring a comprehensive educational background to my role as my clinical experience is extensive. I am looking forward to collaborating with you on your care.

What would it be like to be able to look inside yourself and value what you find there? A positive, healthy connection with yourself gives you the confidence to take effective action in the world and helps you to feel worthy of self-care. Maybe, though, like so many people, you've learned to ignore your feelings and to mistrust yourself, and so it has become hard to believe that the answers you need are actually inside of you. Without a strong sense of trust in your own value and perceptions, it's all too easy to become depressed and anxious.

Seeking help is not always easy: figuring out what to say, how to say it and if the therapist will understand are amongst just some of the beginnings. Building a good treatment relationship is something that I enjoy with adults, couples and teens. I have more than 20yrs experience in a variety of settings including group practice, private high schools, emergency rooms and insurance companies reviewing care with medical professionals. I can help you as an adult with anxiety, mood issues and overall stressors with work or life. We can figure out prospectives, increase coping options and resolve past unresolved issues, etc.

Currently not accepting new clients for the next 3 to 4 months. Do you feel like something is off or missing from your life? Do you feel overwhelmed? Do you feel stuck? Have you been feeling tired, frustrated, anxious, worried, and/or sad? If you are searching on here you are seeking help and in the right place. If you are looking for a therapist you are most likely seeking change and relief. Life is short and you should enjoy it but stress can interfere with this, so let me help you. I can help.

My greatest passion is connecting deeply with adults who are on the path to self-reflection/awareness and who are striving to not only evolve, but also make peace with themselves. Navigating vulnerability and complex emotions does not have to be a solo journey. Together, through the lens of cognitive behavioral therapy, positive psychology, and mindfulness, we will alleviate detrimental behavior patterns, learn tangible solutions to dilemmas, and build healthy relationships with yourself, others, and the world around you.

Everyone can benefit from some help once in a while, and finding a therapist who is a good fit can feel stressful and confusing. You want to feel understood, respected, and supported while getting the individual attention you need. Life is too short to be anxious or depressed all the time, surrender to bad relationships, hold grudges, or let trauma control us. I will help you get "unstuck", learn to move beyond emotional pain, and live your life in a healthier way. Whatever it is that you are facing, I believe one of the bravest things you can do is to take charge of your future and write your own story.

Morning availability only. I provide individual therapy to assist adults in gaining insight and increased coping abilities that are suffering from stress, anxiety, depression, self image and relationship issues as well as major life transitions (such as career, moving, relationship transitions and first time parents).

I am a Licensed Independent Clinical Social Worker (LICSW) and a Licensed School Social Worker in Massachusetts. I am currently enrolled in a doctorate program at Simmons University studying to become a Doctor of Social Work. I completed my Masters Degree in Social Work from Boston University, and specialize in working with children, teens, and their parents around symptoms of anxiety, PTSD, CPTSD, adjustment disorders, self harm, suicidality and mood disorders.I use a variety of therapeutic approaches such as HAES, ARC, ACT, DBT, CBT, motivational interviewing, play therapy and practices rooted in justice.

Welcoming NEW patients! I understand that that taking steps towards receiving mental health treatment requires tremendous strength. I aim to foster collaborative relationships with my clients as they move towards their unique goals. I am highly skilled and dedicated Licensed Independent Clinical Social Worker, and I currently practice in the Boston area. I obtained my master's degree in social work from Bridgewater State University, and I have extensive experience in various clinical settings. Among my populations of interest, are veterans with mood and co-occurring disorders, including PTSD and substance use disorders.

When was the last time that you felt truly listened to, heard & understood? You more than likely talk to many people throughout your day but how often are you making connections with others that feel truly authentic? Many people are currently feeling isolated even when surrounded by others because they do not have someone in their life creating a welcoming and safe space that allows them to feel comfortable enough to share their worries & struggles. Therapy can be this place, where building a trusting relationship with a compassionate practitioner can allow you to feel seen & can support improvements in your health & well-being.

Twenty year Harvard University affiliation as student and faculty member. Author of award winning books on mind and spirituality. Each person is unique in development and place on their life path. I try to meet each person's needs, guiding each at the proper pace toward peace and the end of confusion. This may begin by focusing on the practical issues of daily life. But peace is eventually found by coming to rest in your source, your Heart. Usually attention is painfully absorbed in thoughts about the outer world and its dilemmas. Attention is more fruitfully directed toward grace, the Self, and the immanent beauty of life.

Do you feel that you are stuck, that you have been unable to change your behavior or develop the kinds of relationships you really want in your life? In therapy you can discover that change is possible, pain and challenges are inevitable, but suffering is optional. Within a safe and non judgmental relationship you can explore your thoughts, feelings and behaviors, and gain insights as well as strategies to make changes.

Welcoming NEW patients for individual psychotherapy! Please call 617-600-4249 for appointments. As a therapist, I have made it a priority to create a therapeutic environment where patients feel like they are part of a collaborative effort during their treatment. I specialize in working with children, adolescents and young adults. I utilize DBT, CBT, Solution Focused Therapy, and Motivational Interviewing. I have experience working with a wide range of mental health challenges, including substance use, and addictions. I believe in meeting people where they are in order to guide them towards self-awareness.

My strength as a psychologist is to deeply attend to each client's emotions, thoughts, and life context. If you seek to participate in therapy with me, we will work together to create a judgment-free and safe space. In my practice of therapy, I effectively balance exploratory and supportive therapy with the latest research and evidence-based interventions. I provide psychotherapy for older adolescents (16+), adults, older adults, college students, professionals, military-affiliated individuals, and couples.

Is there anything more important then our relationships? Let's work together to create deeper, more real connections with yourself and the people you love. Learning to accept all parts of you and knowing your partner in a way that will build support and safety for you both to grow together. We can get you into a space where you and your family can manage the hard things and evolve from them. Together we can work toward healthier communication, attachements, curiosity and of course laughter. Let's get comfortable being uncomfortable so that you can dig deep to realize and actualize the change you seek.

I enjoy working with people of all ages who are interested in finding meaning in and making peace with their lives. My high school English teacher left two indelible ideas in my head, a quote from Socrates "The unexamined life is not worth living" and the Latin question "Quo Vadis?" or "Where are you going?". Since then, I have not only held this sense of curiosity for my own journey but practiced the profession in which I get to be present with other people as they embrace curiosity for their own lives, face their challenges, losses and changes, heal their wounds, and find their directions.

I see adults of all ages and races. I am particularly knowledgeable regarding the difficulties of women in the workplace, and of parents, both male and female. I feel that connection with friends and significant others is essential to health and happiness and I try to help people deal with a society that often works against meaningful relationships.