Anxiety Therapist NYC Amanda Phillips

Clinical Social Work/Therapist, LCSW

Email Us

(646) 969-3335 Call Us

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Anxiety Therapist NYC Amanda Phillips

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

New York, NY 10065

Call Us

Available online only

New York, NY 10065

Website

Let's Connect (646) 969-3335

Your anxiety doesn’t make you fall apart — it overprepares. You stay ahead of problems before they happen. Even rest comes with commentary: You should be doing more. You’re falling behind. Someone else would handle this better. What once kept things steady now feels like constant internal pressure. You function well, but rarely feel at ease. You monitor how you’re coming across and adjust quickly so nothing feels off. Maybe responsibility came too soon. Maybe getting it right — morally, spiritually, relationally — felt non-negotiable. Over time, self-monitoring stopped feeling optional.

In our work, we slow the vigilance and understand what it’s protecting. We notice when self-containment takes over in your thoughts, your body, even between us — and help your nervous system learn steadiness instead of constant pressure.

If you’re functioning well but rarely at ease, always scanning, rarely settled — therapy can help you live with less bracing and more choice. Schedule a free 15-minute consultation using the contact button here to see if this work feels aligned.

Call or Email Anxiety Therapist NYC Amanda Phillips now for a free 15 minute consultation - (646) 969-3335

Practice at a Glance

Available online only

New York, NY 10065

(646) 969-3335

Bronxville, NY 10708

Website

I offer virtual sessions only at this time. We have multiple expert clinicians available, and cater our schedule to yours

I specialize in Anxiety, Stress and Life Transitions

$225 Per Session

Individual one-on-one therapy

Welcome! I am currently taking new clients. I'm excited to start the journey towards healing with you. Please reach out for a FREE consult

Let's Connect (646) 969-3335

Practice at a Glance

Available online only

New York, NY 10065

(646) 969-3335

Bronxville, NY 10708

Website

I offer virtual sessions only at this time. We have multiple expert clinicians available, and cater our schedule to yours

I specialize in Anxiety, Stress and Life Transitions

$225 Per Session

Individual one-on-one therapy

Welcome! I am currently taking new clients. I'm excited to start the journey towards healing with you. Please reach out for a FREE consult

Finances

Fees

Individual Sessions $225
Couple Sessions $275
Sliding scale: apply if you may be eligible

Payment Methods

Visa

Insurance

Out of Network

I am a private-pay provider and can provide a superbill for out-of-network reimbursement. I'm happy to discuss fees during a consultation and explore options that feel manageable.

Anxiety Therapist NYC Amanda Phillips

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (646) 969-3335

I am a private-pay provider and can provide a superbill for out-of-network reimbursement. I'm happy to discuss fees during a consultation and explore options that feel manageable.

Anxiety Therapist NYC Amanda Phillips

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (646) 969-3335

Qualifications

Clinical Social Work/Therapist: Amanda Phillips

Verified by Psychology Today Licensed by State of New York / 095701 Amanda Phillips

Education and Years In Practice

In Practice for 9 years

Attended New York University , MSW, Graduated 2019

I have over ten years of experience helping people find relief from anxiety. Credentials: Internal Family Systems Therapy Level 1 2025, Trauma Informed, ADHD Specialist

Anxiety Therapist NYC Amanda Phillips

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (646) 969-3335

I have over ten years of experience helping people find relief from anxiety. Credentials: Internal Family Systems Therapy Level 1 2025, Trauma Informed, ADHD Specialist

Anxiety Therapist NYC Amanda Phillips

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (646) 969-3335

Specialties and Expertise

Top Specialties

Anxiety
Stress
Life Transitions

Expertise

ADHD
Bisexual
Chronic Illness
Lesbian
LGBTQ+
Men's Issues
Spirituality
Trauma and PTSD
Women's Issues

If you are feeling driven to achieve but secretly overwhelmed, I can help you build a personal toolkit for resilience and relief. Together, we will create a sense of calm that lasts through life's busiest moments. Using mindfulness and Internal Family Systems (IFS), I guide you toward a more peaceful, steady, and sustainable way of living without the constant weight of anxiety.

Anxiety Therapist NYC Amanda Phillips

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (646) 969-3335

Anxiety Therapist NYC Amanda Phillips

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (646) 969-3335

6 Endorsements

Sam Urell, LCSW, CASAC-T

Clinical Social Work/Therapist, LCSW, CASAC-T, CTP, SIFI

Amanda is warm, intuitive, and grounded in deep clinical wisdom. Her curiosity and compassion foster safety, while her authenticity creates a restorative space for healing. She brings heart, insight, and unwavering presence to every therapeutic bond.

Village Therapy and Wellness

Licensed Professional Counselor, LMHC

Amanda is a truly exceptional therapist. She is empathic, intelligent, and deeply knowledgeable. Amanda brings a rare combination of warmth and professionalism to her work-she's consistently timely, respectful, and thoughtful in her approach. I wholeheart

Postpartum Depression & Trauma Therapy - Portland

Marriage & Family Therapist, LMFT, PMH-C

Amanda is a LCSW who offers virtual therapy for millennials and men experiencing issues related to trauma, work stress, perfectionism and anxiety. I definitely recommend her!

Melissa Tully, EMDR & somatic therapist, Virginia

Licensed Professional Counselor, MEd, LPC

If you are a man struggling with stress resembling burn-out, therapy with Amanda might be what you need! Amanda has years of experience counseling people through the spirals of daily anxiety, shame, and irritability. She is compassionate yet honest.

Hannah Short, Eating Disorder Therapist

Clinical Social Work/Therapist, LCSW, CMNCS, CCM

Amanda offers a warm, relatable approach to healing. They specialize in virtual therapy for millennials and college students, helping men and women navigate trauma, work stress, and perfectionism with compassion and real-world tools.

Dr. Jessica Grove

Psychologist, PsyD

Amanda is a knowledgeable clinician whose work with men struggling with burnout and millennials with anxiety is both grounding and effective. She has a talent for helping clients gain self-understanding, strengthen resilience, and create meaningful change.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

HIV / AIDS Allied ,

Transgender Allied

Religion

Jewish

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

HIV / AIDS Allied ,

Transgender Allied

Religion

Jewish

Treatment Approach

Types of Therapy

Art Therapy
Attachment-based
Emotionally Focused
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Person-Centered
Somatic
Trauma Focused

My approach integrates Internal Family Systems (IFS), attachment-focused therapy, and mindfulness. In our first session, we'll clarify what's bringing you in and identify patterns of vigilance, self-monitoring, and self-criticism driving anxiety. As those patterns shift, the internal pressure eases, and you're able to respond instead of automatically overthinking or self-correcting.

Anxiety Therapist NYC Amanda Phillips

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (646) 969-3335

Anxiety Therapist NYC Amanda Phillips

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (646) 969-3335

Location

Primary Location

New York, NY 10065

(646) 969-3335

Email Us

Website

Additional Location

Bronxville, NY 10708

(646) 969-3335

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer virtual sessions only at this time. We have multiple expert clinicians available, and cater our schedule to yours

Anxiety Therapist NYC Amanda Phillips

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (646) 969-3335

I offer virtual sessions only at this time. We have multiple expert clinicians available, and cater our schedule to yours

Anxiety Therapist NYC Amanda Phillips

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (646) 969-3335

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