[Anxiety Management] Jaclyn Yuki Birdsall

Marriage & Family Therapist, MS, LMFT

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(949) 850-3677 Call Us

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[Anxiety Management] Jaclyn Yuki Birdsall

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

3233 E Broadway, Suite 15, Long Beach, CA 90803

Call Us

Available both in-person and online

3233 E Broadway Suite 15 Long Beach, CA 90803

Website

Let's Connect (949) 850-3677

Discover Who You Are at Your Core: If you're searching for a therapist who helps you understand yourself on a deeper level, you’re in the right place. I guide you in uncovering your values, strengths, and unique personality, helping you build confidence and self-trust. For couples preparing for marriage, I offer support in strengthening communication, deepening connection, and developing relationship skills. Whether you want to feel more secure in yourself, improve your relationships, or navigate life with clarity, I’m here to help you grow, heal, and thrive.

I take a humanistic approach, creating a space for deep self-exploration, self-compassion, and personal growth. Blending Humanistic Therapy with Cognitive Behavioral Therapy (CBT), I help you uncover patterns that hold you back while building practical skills to navigate challenges. Together, we strengthen self-awareness, self-esteem, and self-love.

Coming from a multicultural background helps me to understand different cultures very deeply, and I will be sensitive to your needs and desires. I invite you to take a look at my website to learn more, then call or email me for a free consultation to see if we are a good fit and to start your personal journey towards well-being.

Call or Email [Anxiety Management] Jaclyn Yuki Birdsall now for a free 15 minute consultation - (949) 850-3677

Practice at a Glance

Available both in-person and online

Just Your Space Therapy

3233 E Broadway

Suite 15

Long Beach, CA 90803 map

(949) 850-3677

Website

I offer therapy every weekday, with sessions available throughout the day, in-person or virtually, to support you with flexible scheduling.

I specialize in Women's Issues, Anxiety and Self Esteem

$200 Per Session

I see individuals, couples and families

Welcome. I'm glad you're here.

[Anxiety Management] Jaclyn Yuki Birdsall

Let's Connect (949) 850-3677

Practice at a Glance

Available both in-person and online

Just Your Space Therapy

3233 E Broadway

Suite 15

Long Beach, CA 90803 map

(949) 850-3677

Website

I offer therapy every weekday, with sessions available throughout the day, in-person or virtually, to support you with flexible scheduling.

I specialize in Women's Issues, Anxiety and Self Esteem

$200 Per Session

I see individuals, couples and families

Welcome. I'm glad you're here.

Finances

Fees

Individual Sessions $200
Couple Sessions $275
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Mastercard, Visa

I am an out-of-network provider. Payment in full is required after each session. I can provide a detailed bill for PPO insurance reimbursement.

[Anxiety Management] Jaclyn Yuki Birdsall

Marriage & Family Therapist, MS, LMFT

Call or Email us for a free 15 minute consultation now - (949) 850-3677

I am an out-of-network provider. Payment in full is required after each session. I can provide a detailed bill for PPO insurance reimbursement.

[Anxiety Management] Jaclyn Yuki Birdsall

Marriage & Family Therapist, MS, LMFT

Call or Email us for a free 15 minute consultation now - (949) 850-3677

Qualifications

Marriage & Family Therapist: Jaclyn Yuki Schlanger

Verified by Psychology Today Licensed by State of California / 133678 Jaclyn Yuki Schlanger

I have almost a decade of experience working with individuals, couples and families in need of mental health support. As a former art teacher, I have over 20 years of experience working with families, teens and children in various settings.

[Anxiety Management] Jaclyn Yuki Birdsall

Marriage & Family Therapist, MS, LMFT

Call or Email us for a free 15 minute consultation now - (949) 850-3677

[Anxiety Management] Jaclyn Yuki Birdsall

Marriage & Family Therapist, MS, LMFT

Call or Email us for a free 15 minute consultation now - (949) 850-3677

Specialties and Expertise

Top Specialties

Women's Issues
Anxiety
Self Esteem

Expertise

Bisexual
Body Image
Cancer
Career Counseling
Child
Depression
Divorce
Eating Disorders
Family Conflict
Grief
Infertility
Lesbian
LGBTQ+
Life Transitions
Marital and Premarital
Mood Disorders
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Strong focus on lack of identity and self-esteem
Thinking Disorders

I work with clients navigating challenges related to identity, self-esteem, and anxiety. In our initial sessions, we'll explore the underlying issues together and collaborate to create a plan that fosters clarity, confidence, and personal growth. Many clients experience a gradual improvement in self-awareness and a reduction in anxiety within the first month, with continued progress over time.

[Anxiety Management] Jaclyn Yuki Birdsall

Marriage & Family Therapist, MS, LMFT

Call or Email us for a free 15 minute consultation now - (949) 850-3677

[Anxiety Management] Jaclyn Yuki Birdsall

Marriage & Family Therapist, MS, LMFT

Call or Email us for a free 15 minute consultation now - (949) 850-3677

Endorsement

Depression/Anxiety ~ Hyland & Associates

Marriage & Family Therapist, MA, LMFT

Jaclyn is compassionate, insightful, and truly invested in her clients. Her humanistic approach, expertise in anxiety, self-esteem, and EFT, plus her unique background, create a safe space for healing. She even incorporates art therapy! Highly recommend.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Racial Justice Allied

Ethnicity

Asian

I also speak

Some Japanese

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Racial Justice Allied

Ethnicity

Asian

I also speak

Some Japanese

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Experiential Therapy
Family / Marital
Humanistic
Multicultural
Person-Centered
Strength-Based

I utilize Humanistic Therapy to help you build self-awareness, self-esteem, and align with your values for personal growth. I also integrate Cognitive Behavioral Therapy (CBT), which helps identify negative thought patterns and behaviors, providing practical tools to create lasting positive change in your life. With couples, I also integrate Emotionally Focused Therapy to help understand patterns.

[Anxiety Management] Jaclyn Yuki Birdsall

Marriage & Family Therapist, MS, LMFT

Call or Email us for a free 15 minute consultation now - (949) 850-3677

[Anxiety Management] Jaclyn Yuki Birdsall

Marriage & Family Therapist, MS, LMFT

Call or Email us for a free 15 minute consultation now - (949) 850-3677

Location

Primary Location

Just Your Space Therapy

3233 E Broadway

Suite 15

Long Beach, CA 90803

(949) 850-3677

Email Us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Belmont Heights

I offer therapy every weekday, with sessions available throughout the day, in-person or virtually, to support you with flexible scheduling.

[Anxiety Management] Jaclyn Yuki Birdsall

Marriage & Family Therapist, MS, LMFT

Call for a free consultation now - (949) 850-3677

I offer therapy every weekday, with sessions available throughout the day, in-person or virtually, to support you with flexible scheduling.

[Anxiety Management] Jaclyn Yuki Birdsall

Marriage & Family Therapist, MS, LMFT

Call for a free consultation now - (949) 850-3677

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