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Photo of Jodi Paris - Anxiety Depression & Grief Counseling | Jodi Paris, AETNA, UHC, UMR, OPTUM, OSCAR, Marriage & Family Therapist
Anxiety Depression & Grief Counseling | Jodi Paris
Marriage & Family Therapist, AETNA, UHC, UMR, OPTUM, OSCAR
Photo of Jodi Paris - Anxiety Depression & Grief Counseling | Jodi Paris, AETNA, UHC, UMR, OPTUM, OSCAR, Marriage & Family Therapist

Anxiety Depression & Grief Counseling | Jodi Paris

Marriage & Family Therapist, AETNA, UHC, UMR, OPTUM, OSCAR

Verified by Psychology Today Verified by Psychology Today
San Jose, CA 95120
Let's Connect (415) 484-9988
Photo of Jodi Paris - Anxiety Depression & Grief Counseling | Jodi Paris, AETNA, UHC, UMR, OPTUM, OSCAR, Marriage & Family Therapist
Struggling with anxiety, depression, or grief can feel like carrying an invisible, heavy burden. You might feel lost in a fog of sadness, worry, or loneliness, impacting your daily life and relationships. You're seeking not just relief, but a way to find joy and meaning again. You want to wake up feeling hopeful, to find peace and strength within. I deeply understand what you're going through and am here to help you navigate these challenging emotions.
With 25 years of experience, I specialize in guiding clients through anxiety, depression, and grief. Together, we will unlock your resilience and find paths to healing and growth. You will emerge with renewed hope, equipped to embrace life’s moments with clarity and joy.
I know reaching out is a big step, but you don't have to face this alone. When you're ready to live your best life, I'm here to walk this journey with you. Schedule your free consultation today, and let’s start the process of healing and rediscovering happiness in your life. I am looking forward to working with you.
Call or Anxiety Depression & Grief Counseling | Jodi Paris now for a free 15 minute consultation - (415) 484-9988

Practice at a Glance

Available online only

Anxiety Depression & Grief Counseling

San Jose, CA 95120

(415) 484-9988

JodiParis.com | CA & FL

Coto De Caza, CA 92679

I'm available most weekdays, some evenings, and weekends for virtual appointments with CA or FL residents. Book a Free Consultation today.
I specialize in Anxiety, Relationship Issues and Women's Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (415) 484-9988
Photo of Jodi Paris - Anxiety Depression & Grief Counseling | Jodi Paris, AETNA, UHC, UMR, OPTUM, OSCAR, Marriage & Family Therapist

Practice at a Glance

Available online only

Anxiety Depression & Grief Counseling

San Jose, CA 95120

(415) 484-9988

JodiParis.com | CA & FL

Coto De Caza, CA 92679

I'm available most weekdays, some evenings, and weekends for virtual appointments with CA or FL residents. Book a Free Consultation today.
I specialize in Anxiety, Relationship Issues and Women's Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Optum
  • Oscar Health
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
"
I strive to make therapy accessible for everyone. For information on insurance or sliding scale payments, please contact me directly.
Call or for a free 15 minute consultation now - (415) 484-9988
Photo of Jodi Paris - Anxiety Depression & Grief Counseling | Jodi Paris, AETNA, UHC, UMR, OPTUM, OSCAR, Marriage & Family Therapist
Anxiety Depression & Grief Counseling | Jodi Paris
Marriage & Family Therapist, AETNA, UHC, UMR, OPTUM, OSCAR
"
I strive to make therapy accessible for everyone. For information on insurance or sliding scale payments, please contact me directly.
Call or for a free 15 minute consultation now - (415) 484-9988
Photo of Jodi Paris - Anxiety Depression & Grief Counseling | Jodi Paris, AETNA, UHC, UMR, OPTUM, OSCAR, Marriage & Family Therapist
Anxiety Depression & Grief Counseling | Jodi Paris
Marriage & Family Therapist, AETNA, UHC, UMR, OPTUM, OSCAR

Qualifications

    Marriage & Family Therapist: Jodi Paris
  • Verified by Psychology Today Licensed by State of California / 34618 Jodi Paris
  • License: Florida Board of Clinical Social Work, Marriage & Family Therapy and Mental Health Counseling MT4403
"
With 25 years as a licensed therapist, I integrate a range of therapeutic techniques to personalize the treatment just for you.
Call or for a free 15 minute consultation now - (415) 484-9988
Photo of Jodi Paris - Anxiety Depression & Grief Counseling | Jodi Paris, AETNA, UHC, UMR, OPTUM, OSCAR, Marriage & Family Therapist
Anxiety Depression & Grief Counseling | Jodi Paris
Marriage & Family Therapist, AETNA, UHC, UMR, OPTUM, OSCAR
"
With 25 years as a licensed therapist, I integrate a range of therapeutic techniques to personalize the treatment just for you.
Call or for a free 15 minute consultation now - (415) 484-9988
Photo of Jodi Paris - Anxiety Depression & Grief Counseling | Jodi Paris, AETNA, UHC, UMR, OPTUM, OSCAR, Marriage & Family Therapist
Anxiety Depression & Grief Counseling | Jodi Paris
Marriage & Family Therapist, AETNA, UHC, UMR, OPTUM, OSCAR

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Women's Issues

Expertise

  • Bisexual
  • Career Counseling
  • Confidence
  • Coping Skills
  • Depression
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Motivation
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
"
I work with clients who may be struggling with anxiety, depression, self esteem, grief, relationships, and women issues. During our initial sessions, we will delve deeply into the issues at hand, collaborate and create a plan for your journey towards healing. Most of my clients see a gradual alleviation of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (415) 484-9988
Photo of Jodi Paris - Anxiety Depression & Grief Counseling | Jodi Paris, AETNA, UHC, UMR, OPTUM, OSCAR, Marriage & Family Therapist
Anxiety Depression & Grief Counseling | Jodi Paris
Marriage & Family Therapist, AETNA, UHC, UMR, OPTUM, OSCAR
"
I work with clients who may be struggling with anxiety, depression, self esteem, grief, relationships, and women issues. During our initial sessions, we will delve deeply into the issues at hand, collaborate and create a plan for your journey towards healing. Most of my clients see a gradual alleviation of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (415) 484-9988
Photo of Jodi Paris - Anxiety Depression & Grief Counseling | Jodi Paris, AETNA, UHC, UMR, OPTUM, OSCAR, Marriage & Family Therapist
Anxiety Depression & Grief Counseling | Jodi Paris
Marriage & Family Therapist, AETNA, UHC, UMR, OPTUM, OSCAR

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
"
In your first session, we'll explore what brought you to therapy and select the most appropriate ways to help you make progress. I often use Cognitive Behavioral Therapy to identify and challenge unhelpful thought patterns. In our sessions, you'll learn practical self-help strategies, gaining tools to manage your emotions and responses. It's empowering and often leads to a significant improvement.
Call or for a free 15 minute consultation now - (415) 484-9988
Photo of Jodi Paris - Anxiety Depression & Grief Counseling | Jodi Paris, AETNA, UHC, UMR, OPTUM, OSCAR, Marriage & Family Therapist
Anxiety Depression & Grief Counseling | Jodi Paris
Marriage & Family Therapist, AETNA, UHC, UMR, OPTUM, OSCAR
"
In your first session, we'll explore what brought you to therapy and select the most appropriate ways to help you make progress. I often use Cognitive Behavioral Therapy to identify and challenge unhelpful thought patterns. In our sessions, you'll learn practical self-help strategies, gaining tools to manage your emotions and responses. It's empowering and often leads to a significant improvement.
Call or for a free 15 minute consultation now - (415) 484-9988
Photo of Jodi Paris - Anxiety Depression & Grief Counseling | Jodi Paris, AETNA, UHC, UMR, OPTUM, OSCAR, Marriage & Family Therapist
Anxiety Depression & Grief Counseling | Jodi Paris
Marriage & Family Therapist, AETNA, UHC, UMR, OPTUM, OSCAR

Location

Primary Location

Anxiety Depression & Grief Counseling

San Jose, CA 95120

(415) 484-9988

Additional Location

JodiParis.com | CA & FL

Coto De Caza, CA 92679

(415) 484-9988
"
I'm available most weekdays, some evenings, and weekends for virtual appointments with CA or FL residents. Book a Free Consultation today.
Call for a free consultation now - (415) 484-9988
Photo of Jodi Paris - Anxiety Depression & Grief Counseling | Jodi Paris, AETNA, UHC, UMR, OPTUM, OSCAR, Marriage & Family Therapist
Anxiety Depression & Grief Counseling | Jodi Paris
Marriage & Family Therapist, AETNA, UHC, UMR, OPTUM, OSCAR
"
I'm available most weekdays, some evenings, and weekends for virtual appointments with CA or FL residents. Book a Free Consultation today.
Call for a free consultation now - (415) 484-9988
Photo of Jodi Paris - Anxiety Depression & Grief Counseling | Jodi Paris, AETNA, UHC, UMR, OPTUM, OSCAR, Marriage & Family Therapist
Anxiety Depression & Grief Counseling | Jodi Paris
Marriage & Family Therapist, AETNA, UHC, UMR, OPTUM, OSCAR