Anxiety And Self-Esteem Therapy With Gabriela Torres-Mendoza
Licensed Professional Counselor, MA, LPC, CADC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
125 South Cooks Bridge Road, Suite A, Jackson, NJ 08527
Let's Connect (848) 360-4178
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should somehow feel better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life.
I specialize in treating anxiety, depression, grief, relationship difficulties, eating disorders, self-esteem issues, addiction and trauma/PTSD. I work with adolescents, adults and couples of all ages and diverse backgrounds. I have over 13 years of experience working with clients. I use an evidence-based multidisciplinary approach; that is tailored to you.
While working with clients I use an array of techniques including but not limited to: cognitive behavioral therapy, motivational interviewing, relational life therapy, attachment-based therapy, trauma informed therapy, and grief therapy. I have over 13 years of experience working with BIPOC population.
Call or Email Anxiety And Self-Esteem Therapy With Gabriela Torres-Mendoza now for a free 15 minute consultation - (848) 360-4178
Let's Connect (848) 360-4178
Finances
Fees
- Individual Sessions $165
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- Horizon Blue Cross and Blue Shield
- Meritain Health
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (848) 360-4178
Anxiety And Self-Esteem Therapy With Gabriela Torres-Mendoza
Licensed Professional Counselor, MA, LPC, CADC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC01051500 Anxiety And Self-Esteem Therapy With Gabriela Torres-Mendoza
- In Practice for 13 Years
- Attended Rosemont College, M.A, Graduated 2019
Call or Email me for a free 15 minute consultation now - (848) 360-4178
Anxiety And Self-Esteem Therapy With Gabriela Torres-Mendoza
Licensed Professional Counselor, MA, LPC, CADC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Addiction
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Stress
- Thinking Disorders
- Women's Issues
Call or Email me for a free 15 minute consultation now - (848) 360-4178
Anxiety And Self-Esteem Therapy With Gabriela Torres-Mendoza
Licensed Professional Counselor, MA, LPC, CADC
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Motivational Interviewing
- Multicultural
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (848) 360-4178
Anxiety And Self-Esteem Therapy With Gabriela Torres-Mendoza
Licensed Professional Counselor, MA, LPC, CADC
Location
Nearby Areas
Call for a free consultation now - (848) 360-4178
Anxiety And Self-Esteem Therapy With Gabriela Torres-Mendoza
Licensed Professional Counselor, MA, LPC, CADC