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Photo of Anxiety And High Achieving Career Women Therapist Ally Ransdell, LCSW, Clinical Social Work/Therapist
Anxiety And High Achieving Career Women Therapist Ally Ransdell
Clinical Social Work/Therapist, LCSW

Anxiety And High Achieving Career Women Therapist Ally Ransdell

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95838
Let's Connect (916) 885-5234
Photo of Anxiety And High Achieving Career Women Therapist Ally Ransdell, LCSW, Clinical Social Work/Therapist
Hi, I'm Ally, a virtual therapist in Sacramento, CA. While I work with individuals of all backgrounds, I have extensive experience with adult professionals navigating life stressors, including anxiety, depression, trauma, and life transitions. Many of my clients are dealing with changes like finishing college, relationship beginnings or endings, new job opportunities, loss of a loved one or moving to a new place.
I also specialize in empowering high-achieving career women in their 20s, 30s and 40s as they navigate the unique challenges of balancing professional success with personal fulfillment. Whether you're grappling with perfectionism, overcoming imposter syndrome, or seeking resilience amidst stress and burnout, I provide personalized support to help you thrive.
My style has been described as honest and laid back. I strive to create a welcoming space where I blend honesty, compassion and a touch of humor (when appropriate) to create a therapy experience that's both effective, comfortable and enjoyable. I believe in therapy that's real and relatable.
Call or Anxiety And High Achieving Career Women Therapist Ally Ransdell now for a free 15 minute consultation - (916) 885-5234

My Practice at a Glance

Available online only

Sacramento, CA 95838

(916) 885-5234

Orange, CA 92868

Currently offering virtual therapy in California. Book with me now by clicking on my website!
I specialize in Depression, Life Transitions and Grief 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (916) 885-5234
Photo of Anxiety And High Achieving Career Women Therapist Ally Ransdell, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Sacramento, CA 95838

(916) 885-5234

Orange, CA 92868

Currently offering virtual therapy in California. Book with me now by clicking on my website!
I specialize in Depression, Life Transitions and Grief 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Cash, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Optum
  • UnitedHealthcare UHC | UBH
"
Hello, I am currently accepting new clients and health insurance both in network and out-of-network for California clients. I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (916) 885-5234
Photo of Anxiety And High Achieving Career Women Therapist Ally Ransdell, LCSW, Clinical Social Work/Therapist
Anxiety And High Achieving Career Women Therapist Ally Ransdell
Clinical Social Work/Therapist, LCSW
"
Hello, I am currently accepting new clients and health insurance both in network and out-of-network for California clients. I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (916) 885-5234
Photo of Anxiety And High Achieving Career Women Therapist Ally Ransdell, LCSW, Clinical Social Work/Therapist
Anxiety And High Achieving Career Women Therapist Ally Ransdell
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 95546 Anxiety And High Achieving Career Women Therapist Ally Ransdell
  • In Practice for 7 Years
  • Attended University of Southern California
Feel free to ask about qualifications and training experience. or (916) 885-5234
Photo of Anxiety And High Achieving Career Women Therapist Ally Ransdell, LCSW, Clinical Social Work/Therapist
Anxiety And High Achieving Career Women Therapist Ally Ransdell
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (916) 885-5234
Photo of Anxiety And High Achieving Career Women Therapist Ally Ransdell, LCSW, Clinical Social Work/Therapist
Anxiety And High Achieving Career Women Therapist Ally Ransdell
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Depression
  • Life Transitions
  • Grief

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Family Conflict
  • Life Coaching
  • Mood Disorders
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (916) 885-5234
Photo of Anxiety And High Achieving Career Women Therapist Ally Ransdell, LCSW, Clinical Social Work/Therapist
Anxiety And High Achieving Career Women Therapist Ally Ransdell
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (916) 885-5234
Photo of Anxiety And High Achieving Career Women Therapist Ally Ransdell, LCSW, Clinical Social Work/Therapist
Anxiety And High Achieving Career Women Therapist Ally Ransdell
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Grief Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (916) 885-5234
Photo of Anxiety And High Achieving Career Women Therapist Ally Ransdell, LCSW, Clinical Social Work/Therapist
Anxiety And High Achieving Career Women Therapist Ally Ransdell
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (916) 885-5234
Photo of Anxiety And High Achieving Career Women Therapist Ally Ransdell, LCSW, Clinical Social Work/Therapist
Anxiety And High Achieving Career Women Therapist Ally Ransdell
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Sacramento, CA 95838

(916) 885-5234

Additional Location

Orange, CA 92868

(916) 885-5234
"
Currently offering virtual therapy in California. Book with me now by clicking on my website!
Call for a free consultation now - (916) 885-5234
Photo of Anxiety And High Achieving Career Women Therapist Ally Ransdell, LCSW, Clinical Social Work/Therapist
Anxiety And High Achieving Career Women Therapist Ally Ransdell
Clinical Social Work/Therapist, LCSW
"
Currently offering virtual therapy in California. Book with me now by clicking on my website!
Call for a free consultation now - (916) 885-5234
Photo of Anxiety And High Achieving Career Women Therapist Ally Ransdell, LCSW, Clinical Social Work/Therapist
Anxiety And High Achieving Career Women Therapist Ally Ransdell
Clinical Social Work/Therapist, LCSW