Anxiety and Depression Solutions
Counselor, MS, LCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
133 Coulter Avenue, Ardmore, PA 19003
Let's Connect (443) 341-9205
Sometimes people get stuck in patterns that make life feel unsatisfying and empty. Are you feeling sad, worried, or struggling with life balance in general? Perhaps you are experiencing relationship issues, parenting issues, or have a painful past event that you can't seem to let go. Therapy allows you the space to understand how your past and present thoughts and experiences create the unhealthy patterns that become ingrained.
My approach helps identify these patterns so that you can change them and become healthier. Our sessions will be organized together and will give you the space you need to reflect carefully. I will work with you to develop better coping skills and help you to understand and manage difficult feelings of worry or sadness.
I was specifically trained in CBT, which is the number one treatment for depression and anxiety. This approach is structured, goal oriented, and collaborative. It will allow you to transform your life sooner and reliably with the tools you need moving forward. You deserve to live a happy, fulfilling life. Start today.
Call or Email Anxiety and Depression Solutions now for a free 15 minute consultation - (443) 341-9205
Let's Connect (443) 341-9205
Finances
Fees
- Individual Sessions $175
Payment Methods
Mastercard, Visa Anxiety and Depression Solutions
Counselor, MS, LCP
Call or Email us for a free 15 minute consultation now - (443) 341-9205
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC005638 Allison Rapp
- Attended Philadelphia College of Osteopathic Medicine, Graduated 2008
- Certificate from Maryland Board of Professional Counselors Approved Supervisor #834 / 2014
Counselor: Allison Rapp
Education and Years In Practice
Additional Credentials
Anxiety and Depression Solutions
Counselor, MS, LCP
Call or Email us for a free 15 minute consultation now - (443) 341-9205
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Transgender
- Weight Loss
- Women's Issues
Anxiety and Depression Solutions
Counselor, MS, LCP
Call or Email us for a free 15 minute consultation now - (443) 341-9205
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing
Anxiety and Depression Solutions
Counselor, MS, LCP
Call or Email us for a free 15 minute consultation now - (443) 341-9205
Location
Primary Location
Anxiety and Depression Solutions
133 Coulter Avenue
Ardmore, PA 19003
(443) 341-9205Email us
Nearby Areas
Anxiety and Depression Solutions
Counselor, MS, LCP
Call for a free consultation now - (443) 341-9205