Photo of Lindsay Howard - Anxiety And Depression Recovery Dr Lindsay Howard, Psychologist, PsyD
Anxiety And Depression Recovery Dr Lindsay Howard
Psychologist, PsyD

Anxiety And Depression Recovery Dr Lindsay Howard

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
7957 N University Dr, Unit #1013,, Parkland, FL 33067
Let's Connect (561) 440-3601
Photo of Lindsay Howard - Anxiety And Depression Recovery Dr Lindsay Howard, Psychologist, PsyD
You're intelligent and capable but feel stuck in unhelpful patterns, struggling with anxiety, depression, or relationship challenges. Life transitions—like career shifts, divorce, or loss—may intensify these feelings, leaving you searching for clarity and direction. You want to break free from negative cycles, improve your mental health, and build meaningful relationships. I specialize in guiding individuals through these challenges, offering tools to regain control, find balance, and achieve your goals for a fulfilling, purposeful life.
Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT), I guide clients through challenges with practical strategies. My approach is collaborative, ensuring that the therapy process respects your unique journey. Together, we’ll create a plan that empowers you to thrive.
If you're unsure where to start, worried about being judged, or just feeling hesitant about therapy, I completely understand—I've been there too. I offer a free 15 minute phone consultation so we can see if we’re a good fit.Don't wait to begin your journey toward well-being—reach out today to schedule your consultation and take the first step toward healing.
Call or Anxiety And Depression Recovery Dr Lindsay Howard now for a free 15 minute consultation - (561) 440-3601

Practice at a Glance

Available both in-person and online

7957 N University Dr

Unit #1013,

Parkland, FL 33067 map

(561) 440-3601

Hudson, FL 34669

Online sessions to all adults in Florida. Get started in < 15min. Call for details.
I specialize in Depression, Anxiety and Relationship Issues 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (561) 440-3601
Photo of Lindsay Howard - Anxiety And Depression Recovery Dr Lindsay Howard, Psychologist, PsyD

Practice at a Glance

Available both in-person and online

7957 N University Dr

Unit #1013,

Parkland, FL 33067 map

(561) 440-3601

Hudson, FL 34669

Online sessions to all adults in Florida. Get started in < 15min. Call for details.
I specialize in Depression, Anxiety and Relationship Issues 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I don't accept insurance, but I can give you a medical receipt (superbill) to submit to insurance for possible reimbursement of costs.
Photo of Lindsay Howard - Anxiety And Depression Recovery Dr Lindsay Howard, Psychologist, PsyD
Anxiety And Depression Recovery Dr Lindsay Howard
Psychologist, PsyD
Call or for a free 15 minute consultation now - (561) 440-3601
"
I don't accept insurance, but I can give you a medical receipt (superbill) to submit to insurance for possible reimbursement of costs.
Photo of Lindsay Howard - Anxiety And Depression Recovery Dr Lindsay Howard, Psychologist, PsyD
Anxiety And Depression Recovery Dr Lindsay Howard
Psychologist, PsyD
Call or for a free 15 minute consultation now - (561) 440-3601

Qualifications

    Psychologist: Lindsay Howard

  • Verified by Psychology Today Licensed by State of Florida / PY8971 Lindsay Howard
  • Education and Years In Practice

  • Attended Carlos Albizu University, Doctor of Psychology in Clinical Psychology, Graduated 2012
Photo of Lindsay Howard - Anxiety And Depression Recovery Dr Lindsay Howard, Psychologist, PsyD
Anxiety And Depression Recovery Dr Lindsay Howard
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (561) 440-3601
Photo of Lindsay Howard - Anxiety And Depression Recovery Dr Lindsay Howard, Psychologist, PsyD
Anxiety And Depression Recovery Dr Lindsay Howard
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (561) 440-3601

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Addiction
  • Alcohol Use
  • Bipolar Disorder
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
"
I specialize in working with individuals facing challenges related to depression, anxiety, and life transitions. In our initial sessions, we'll explore your concerns thoroughly, working together to craft a personalized plan aimed at reclaiming your life. Many of my clients report experiencing a gradual reduction in symptoms within the first month, with sustained progress thereafter.
Photo of Lindsay Howard - Anxiety And Depression Recovery Dr Lindsay Howard, Psychologist, PsyD
Anxiety And Depression Recovery Dr Lindsay Howard
Psychologist, PsyD
Call or for a free 15 minute consultation now - (561) 440-3601
"
I specialize in working with individuals facing challenges related to depression, anxiety, and life transitions. In our initial sessions, we'll explore your concerns thoroughly, working together to craft a personalized plan aimed at reclaiming your life. Many of my clients report experiencing a gradual reduction in symptoms within the first month, with sustained progress thereafter.
Photo of Lindsay Howard - Anxiety And Depression Recovery Dr Lindsay Howard, Psychologist, PsyD
Anxiety And Depression Recovery Dr Lindsay Howard
Psychologist, PsyD
Call or for a free 15 minute consultation now - (561) 440-3601

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
These are the treatment types I often use: Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT). In CBT, we'll challenge negative thought patterns and behaviors, developing practical coping strategies. With IPT, we'll explore relationships' impact on emotions and improve interpersonal skills. Together, we'll work towards insight, skill-building, and meaningful change.
Photo of Lindsay Howard - Anxiety And Depression Recovery Dr Lindsay Howard, Psychologist, PsyD
Anxiety And Depression Recovery Dr Lindsay Howard
Psychologist, PsyD
Call or for a free 15 minute consultation now - (561) 440-3601
"
These are the treatment types I often use: Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT). In CBT, we'll challenge negative thought patterns and behaviors, developing practical coping strategies. With IPT, we'll explore relationships' impact on emotions and improve interpersonal skills. Together, we'll work towards insight, skill-building, and meaningful change.
Photo of Lindsay Howard - Anxiety And Depression Recovery Dr Lindsay Howard, Psychologist, PsyD
Anxiety And Depression Recovery Dr Lindsay Howard
Psychologist, PsyD
Call or for a free 15 minute consultation now - (561) 440-3601

Location

Primary Location

7957 N University Dr

Unit #1013,

Parkland, FL 33067

(561) 440-3601

Additional Location

Hudson, FL 34669

(561) 440-3601
"
Online sessions to all adults in Florida. Get started in < 15min. Call for details.
Photo of Lindsay Howard - Anxiety And Depression Recovery Dr Lindsay Howard, Psychologist, PsyD
Anxiety And Depression Recovery Dr Lindsay Howard
Psychologist, PsyD
Call for a free consultation now - (561) 440-3601
"
Online sessions to all adults in Florida. Get started in < 15min. Call for details.
Photo of Lindsay Howard - Anxiety And Depression Recovery Dr Lindsay Howard, Psychologist, PsyD
Anxiety And Depression Recovery Dr Lindsay Howard
Psychologist, PsyD
Call for a free consultation now - (561) 440-3601