Photo of Anusree Gupta, Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Anusree Gupta
Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC

Anusree Gupta

Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Bellevue, WA 98004
Let's Connect (425) 585-2989
Photo of Anusree Gupta, Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Accepting New Clients. Do you put others’ needs before your own, struggle to express your needs and feelings, or feel anxious about setting boundaries? You may find yourself in one-sided or toxic relationships, feeling responsible for everyone’s emotions. These patterns often stem from childhood emotional neglect or trauma that shaped how you relate to others. When old wounds resurface as anxiety, loneliness, people-pleasing, it can feel exhausting and leave you disconnected from yourself. If you’re ready to break free from these cycles and create healthier, reciprocal relationships, therapy can help you reclaim your sense of self.
I specialize in anxiety rooted in trauma and PTSD, using EMDR to process painful memories and Internal Family Systems (IFS) to strengthen self-trust. Together we’ll address codependency, self-doubt, relationship patterns that keep you stuck and aligned with who you truly are. You’ll learn to regulate your nervous system helping you feel grounded, confident.
Healing from trauma and anxiety takes courage, but you don’t have to do it alone. I provide a safe, collaborative space to process painful memories, strengthen self-trust, and find emotional freedom. Reach out for a free 20-minute video consultation. Your healing journey can help you reconnect to your intuition, your voice and the life you were meant to live
Call or Anusree Gupta now for a free 15 minute consultation - (425) 585-2989

My Practice at a Glance

Available both in-person and online

Hope Heals Therapy

Bellevue, WA 98004

(425) 585-2989

Hope Heals Therapy

Redmond, WA 98053

I specialize in Trauma and PTSD, Anxiety and Self Esteem 
$170 Per Session  
Individual one-on-one therapy 
Are you hurting and feeling helpless? Healing trauma is a difficult journey. I am here to help guide you through this process.
Anusree Gupta
Let's Connect (425) 585-2989
Photo of Anusree Gupta, Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC

My Practice at a Glance

Available both in-person and online

Hope Heals Therapy

Bellevue, WA 98004

(425) 585-2989

Hope Heals Therapy

Redmond, WA 98053

I specialize in Trauma and PTSD, Anxiety and Self Esteem 
$170 Per Session  
Individual one-on-one therapy 
Are you hurting and feeling helpless? Healing trauma is a difficult journey. I am here to help guide you through this process.
Anusree Gupta

Finances

Fees

  • Individual Sessions $170

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I provide my clients with the information they need to file out-of-network claims.
Photo of Anusree Gupta, Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Anusree Gupta
Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Call or for a free 15 minute consultation now - (425) 585-2989
"
I provide my clients with the information they need to file out-of-network claims.
Photo of Anusree Gupta, Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Anusree Gupta
Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Call or for a free 15 minute consultation now - (425) 585-2989

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61334256 Anusree Gupta
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended University of Texas at Austin, Graduated 2010
  • Additional Credentials

  • License: State of Texas 67242 / 2010
  • Certificate from EMDRIA EMDR Certified
"
I am EMDR certified, IFS trained. EMDR and IFS have shown great results for clients struggling with PTSD, childhood and relationship trauma.
Photo of Anusree Gupta, Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Anusree Gupta
Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Call or for a free 15 minute consultation now - (425) 585-2989
"
I am EMDR certified, IFS trained. EMDR and IFS have shown great results for clients struggling with PTSD, childhood and relationship trauma.
Photo of Anusree Gupta, Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Anusree Gupta
Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Call or for a free 15 minute consultation now - (425) 585-2989

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Self Esteem

Expertise

  • Bisexual
  • Body Image
  • Childhood trauma
  • Chronic Illness
  • Codependency
  • Depression
  • Domestic Abuse
  • Emotional Disturbance
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • People pleasing
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Stress
  • Women's Issues
"
I offer online therapy to adults in Washington State. If you are dealing with the emotional toll a toxic relationship has taken on you. If you are struggling with anxiety because of childhood emotional neglect. If you are ready to work through the people pleasing tendencies that dont let you prioritize yourself then reach out for a free 20 minute video consultation. Let's help you find relief.
Photo of Anusree Gupta, Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Anusree Gupta
Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Call or for a free 15 minute consultation now - (425) 585-2989
"
I offer online therapy to adults in Washington State. If you are dealing with the emotional toll a toxic relationship has taken on you. If you are struggling with anxiety because of childhood emotional neglect. If you are ready to work through the people pleasing tendencies that dont let you prioritize yourself then reach out for a free 20 minute video consultation. Let's help you find relief.
Photo of Anusree Gupta, Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Anusree Gupta
Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Call or for a free 15 minute consultation now - (425) 585-2989

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Asian
Pacific Islander

I also speak

Hindi

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Asian
Pacific Islander

I also speak

Hindi

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Relational
  • Trauma Focused
"
Treatment offered is tailored to the clients unique needs. We start with exploring your needs and setting goals. As I specialize in working with trauma I use EMDR, IFS (parts work) or a combination of both depending on what benefits you the most. With EMDR you will desensitize and reprocess difficult experiences and feelings. While IFS a gentle approach to trauma will help you heal from within.
Photo of Anusree Gupta, Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Anusree Gupta
Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Call or for a free 15 minute consultation now - (425) 585-2989
"
Treatment offered is tailored to the clients unique needs. We start with exploring your needs and setting goals. As I specialize in working with trauma I use EMDR, IFS (parts work) or a combination of both depending on what benefits you the most. With EMDR you will desensitize and reprocess difficult experiences and feelings. While IFS a gentle approach to trauma will help you heal from within.
Photo of Anusree Gupta, Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Anusree Gupta
Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Call or for a free 15 minute consultation now - (425) 585-2989

Location

Primary Location

Hope Heals Therapy

Bellevue, WA 98004

(425) 585-2989

Additional Location

Hope Heals Therapy

Redmond, WA 98053

(425) 585-2989
Photo of Anusree Gupta, Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Anusree Gupta
Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Call for a free consultation now - (425) 585-2989
Photo of Anusree Gupta, Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Anusree Gupta
Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Call for a free consultation now - (425) 585-2989