Anusree Gupta
Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Bellevue, WA 98004
Let's Connect (425) 585-2989

Accepting New Clients. Do you put others’ needs before your own, struggle to express your needs and feelings, or feel anxious about setting boundaries? You may find yourself in one-sided or toxic relationships, feeling responsible for everyone’s emotions. These patterns often stem from childhood emotional neglect or trauma that shaped how you relate to others. When old wounds resurface as anxiety, loneliness, people-pleasing, it can feel exhausting and leave you disconnected from yourself. If you’re ready to break free from these cycles and create healthier, reciprocal relationships, therapy can help you reclaim your sense of self.
I specialize in anxiety rooted in trauma and PTSD, using EMDR to process painful memories and Internal Family Systems (IFS) to strengthen self-trust. Together we’ll address codependency, self-doubt, relationship patterns that keep you stuck and aligned with who you truly are. You’ll learn to regulate your nervous system helping you feel grounded, confident.
Healing from trauma and anxiety takes courage, but you don’t have to do it alone. I provide a safe, collaborative space to process painful memories, strengthen self-trust, and find emotional freedom. Reach out for a free 20-minute video consultation. Your healing journey can help you reconnect to your intuition, your voice and the life you were meant to live
Call or Email Anusree Gupta now for a free 15 minute consultation - (425) 585-2989
Let's Connect (425) 585-2989

Finances
Fees
- Individual Sessions $170
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Anusree Gupta
Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Call or Email me for a free 15 minute consultation now - (425) 585-2989
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61334256 Anusree Gupta
- In Practice for 14 years
- Attended University of Texas at Austin, Graduated 2010
- License: State of Texas 67242 / 2010
- Certificate from EMDRIA EMDR Certified
Education and Years In Practice
Additional Credentials
Anusree Gupta
Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Call or Email me for a free 15 minute consultation now - (425) 585-2989
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Self Esteem
Expertise
- Bisexual
- Body Image
- Childhood trauma
- Chronic Illness
- Codependency
- Depression
- Domestic Abuse
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Transitions
- People pleasing
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Women's Issues
Anusree Gupta
Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Call or Email me for a free 15 minute consultation now - (425) 585-2989
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian ,
Pacific Islander
I also speak
Hindi
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian ,
Pacific Islander
I also speak
Hindi
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Relational
- Trauma Focused
Anusree Gupta
Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Call or Email me for a free 15 minute consultation now - (425) 585-2989
Location
Additional Location
Hope Heals Therapy
Redmond, WA 98053
(425) 585-2989Nearby Areas
Counties
Neighborhoods
Anusree Gupta
Licensed Mental Health Counselor, MEd, LMHC, LPC, NCC
Call for a free consultation now - (425) 585-2989