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Photo of Anushua Arif - Anushua Arif, MFT-LP , Pre-Licensed Professional
Anushua Arif
Pre-Licensed Professional, MFT-LP
Photo of Anushua Arif - Anushua Arif, MFT-LP , Pre-Licensed Professional

Anushua Arif

Pre-Licensed Professional, MFT-LP

Verified by Psychology Today Verified by Psychology Today
260 Madison Avenue, 8th floor, New York, NY 10016
Let's Connect (929) 297-8218
Photo of Anushua Arif - Anushua Arif, MFT-LP , Pre-Licensed Professional
The therapeutic journey is not about fixing yourself but about discovering your wholeness, which has been there all along. I am dedicated to working with individuals, couples, and families dealing with anxiety, stress, and interpersonal conflicts to help you navigate life’s complexities. As your therapist, I will collaborate with you to explore your inner world and rediscover your best self to achieve deep healing and emotional growth. I offer you a warm and non-judgmental environment to help you learn more about yourself and question the life stories that no longer serve you.
I draw from Family Systems and Narrative Theory and incorporate mindfulness techniques, primarily through a strength-based approach. As an immigrant, I use my knowledge of different cultures to integrate the unique blend of traditional Western education with holistic Eastern influences in my practice.
I would be honored to accompany you on this pivotal and life-altering journey, so please call or message today to schedule your first appointment.
Call or Anushua Arif now for a free 15 minute consultation - (929) 297-8218

Practice at a Glance

Available both in-person and online

260 Madison Avenue

8th floor

New York, NY 10016

(929) 297-8218

Peaceful Way Psychology PLLC

260 Madison Avenue

8th Floor

New York, NY 10014

Peaceful Way Psychology is happy to provide teletherapy 7 days per week! We also offer in person sessions Monday through Friday!
$175 Per Session  
I see individuals and couples  
Let's Connect (929) 297-8218
Photo of Anushua Arif - Anushua Arif, MFT-LP , Pre-Licensed Professional

Practice at a Glance

Available both in-person and online

260 Madison Avenue

8th floor

New York, NY 10016

(929) 297-8218

Peaceful Way Psychology PLLC

260 Madison Avenue

8th Floor

New York, NY 10014

Peaceful Way Psychology is happy to provide teletherapy 7 days per week! We also offer in person sessions Monday through Friday!
$175 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
We are Out of Network but file all of your claims and accept insurance reimbursements directly from insurance companies.
Call or for a free 15 minute consultation now - (929) 297-8218
Photo of Anushua Arif - Anushua Arif, MFT-LP , Pre-Licensed Professional
Anushua Arif
Pre-Licensed Professional, MFT-LP
"
We are Out of Network but file all of your claims and accept insurance reimbursements directly from insurance companies.
Call or for a free 15 minute consultation now - (929) 297-8218
Photo of Anushua Arif - Anushua Arif, MFT-LP , Pre-Licensed Professional
Anushua Arif
Pre-Licensed Professional, MFT-LP

Qualifications

    Pre-Licensed Professional: Anushua Arif
  • Verified by Psychology Today Supervised by Heather deCastro (New Jersey / 44SC06055800) Anushua Arif
Feel free to ask about qualifications and training experience. or (929) 297-8218
Photo of Anushua Arif - Anushua Arif, MFT-LP , Pre-Licensed Professional
Anushua Arif
Pre-Licensed Professional, MFT-LP
Feel free to ask about qualifications and training experience. or (929) 297-8218
Photo of Anushua Arif - Anushua Arif, MFT-LP , Pre-Licensed Professional
Anushua Arif
Pre-Licensed Professional, MFT-LP

Specialties and Expertise

Expertise

  • Anxiety
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (929) 297-8218
Photo of Anushua Arif - Anushua Arif, MFT-LP , Pre-Licensed Professional
Anushua Arif
Pre-Licensed Professional, MFT-LP
Do these issues align with your needs? or (929) 297-8218
Photo of Anushua Arif - Anushua Arif, MFT-LP , Pre-Licensed Professional
Anushua Arif
Pre-Licensed Professional, MFT-LP

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychodynamic
  • Strength-Based
Ask about what different forms of therapy will be like. or (929) 297-8218
Photo of Anushua Arif - Anushua Arif, MFT-LP , Pre-Licensed Professional
Anushua Arif
Pre-Licensed Professional, MFT-LP
Ask about what different forms of therapy will be like. or (929) 297-8218
Photo of Anushua Arif - Anushua Arif, MFT-LP , Pre-Licensed Professional
Anushua Arif
Pre-Licensed Professional, MFT-LP

Location

Primary Location

260 Madison Avenue

8th floor

New York, NY 10016

(929) 297-8218

Additional Location

Peaceful Way Psychology PLLC

260 Madison Avenue

8th Floor

New York, NY 10014

(929) 297-8218
"
Peaceful Way Psychology is happy to provide teletherapy 7 days per week! We also offer in person sessions Monday through Friday!
Call for a free consultation now - (929) 297-8218
Photo of Anushua Arif - Anushua Arif, MFT-LP , Pre-Licensed Professional
Anushua Arif
Pre-Licensed Professional, MFT-LP
"
Peaceful Way Psychology is happy to provide teletherapy 7 days per week! We also offer in person sessions Monday through Friday!
Call for a free consultation now - (929) 297-8218
Photo of Anushua Arif - Anushua Arif, MFT-LP , Pre-Licensed Professional
Anushua Arif
Pre-Licensed Professional, MFT-LP