Anushua Arif
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
260 Madison Avenue, 8th floor, New York, NY 10016
Let's Connect (212) 335-0511
The therapeutic journey is not about fixing yourself but about discovering your wholeness, which has been there all along. I am dedicated to working with individuals, couples, and families dealing with anxiety, stress, and interpersonal conflicts to help you navigate life’s complexities. As your therapist, I will collaborate with you to explore your inner world and rediscover your best self to achieve deep healing and emotional growth. I offer you a warm and non-judgmental environment to help you learn more about yourself and question the life stories that no longer serve you.
I draw from Family Systems and Narrative Theory and incorporate mindfulness techniques, primarily through a strength-based approach. As an immigrant, I use my knowledge of different cultures to integrate the unique blend of traditional Western education with holistic Eastern influences in my practice.
I would be honored to accompany you on this pivotal and life-altering journey, so please call or message today to schedule your first appointment.
Call or Email Anushua Arif now for a free 15 minute consultation - (212) 335-0511
Let's Connect (212) 335-0511
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Allied Trades
- Out of Network
Anushua Arif
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (212) 335-0511
Qualifications
- Verified by Psychology Today Licensed by State of New York / 002387 Anushua Arif
Marriage & Family Therapist: Anushua Arif
Anushua Arif
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (212) 335-0511
Specialties and Expertise
Expertise
- Anxiety
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Anushua Arif
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (212) 335-0511
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Strength-Based
Anushua Arif
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (212) 335-0511
Location
Additional Location
Peaceful Way Psychology PLLC
260 Madison Avenue
8th Floor
New York, NY 10014
(212) 335-0511