Anum Chishty
Marriage & Family Therapist Associate, MS
Verified by Psychology Today Verified by Psychology Today
San Jose, CA 95113
Let's Connect (628) 265-3547
I'm passionate about helping people overcome difficult challenges, find healing, and reach their desired goals. There are times in our lives when we can use the extra support of a therapist. I offer a safe space to anyone seeking clarity on their life goals. Whether you are struggling with depression & anxiety or family & relationship issues, we can work together to help bring about the necessary change you are seeking. Together, we will work to find your intuitive voice, build your internal sense of self, push through the discomfort of change, and develop practices that aid in the dynamics of your relationships.
I strongly believe in integrative and holistic approaches with evidence-based practices to help you overcome personal challenges. I offer culturally relevant, trauma-informed psychotherapy. I utilize a multi-disciplinary and mindfulness approach while integrating different therapeutic modalities.
I hold a Master of Science in Counseling. My experiences include working with children, adolescents, and adults in various settings, such as schools, camps, and community agencies. Let's work together to identify your therapeutic goals, gain clarity, and realign with yourself.
Call or Email Anum Chishty now for a free 15 minute consultation - (628) 265-3547
Let's Connect (628) 265-3547
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (628) 265-3547
Anum Chishty
Marriage & Family Therapist Associate, MS
Qualifications
- Verified by Psychology Today Prelicense by State of California / 135235 Supervised by Lori Conroy (California / 47658) Anum Chishty
Specialties and Expertise
Top Specialties
- Depression
- Coping Skills
- Self Esteem
Expertise
- Anxiety
- Body Positivity
- Career Counseling
- Codependency
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Fremont, CA 94538
(628) 265-3547Nearby Areas
Cities
Counties
Call for a free consultation now - (628) 265-3547
Anum Chishty
Marriage & Family Therapist Associate, MS