Photo of Anuja Oak-Mathur, Clinical Social Work/Therapist, LCSW
Anuja Oak-Mathur
Clinical Social Work/Therapist, LCSW
Photo of Anuja Oak-Mathur, Clinical Social Work/Therapist, LCSW

Anuja Oak-Mathur

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Harrison, NY 10528
Let's Connect (914) 406-4814
Photo of Anuja Oak-Mathur, Clinical Social Work/Therapist, LCSW
Life brings us many ups and downs, losses and new beginnings. Sometimes sharing thoughts and feelings about our experiences can feel challenging or burdensome. You may be looking for someone to guide you and be alongside you in that spiritual and emotional journey. I have helped clients through grief, loss of relationships, transitioning to parenthood or any new phase of life.
I am here to listen and hold space for you. My style is warm, integrative and collaborative, incorporating your unique identity in the work we do together. In my practice, I approach care with mindfulness and Interpersonal Psychotherapy (IPT), which is a therapy focusing on how our feelings, behavior and relationships work together.
My goal is to provide you with the support, tools and confidence to help you move through life. I look forward to meeting you and helping you achieve your goals! I welcome you to book with me now by clicking on my website.
Call or Anuja Oak-Mathur now for a free 15 minute consultation - (914) 406-4814

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Harrison, NY 10528

(914) 406-4814

Greenwich, CT 06830

My schedule is currently full but please feel free to contact me, and I'll let you know when I have availability.
I specialize in Life Transitions, Women's Issues and Grief 
I accept insurance 
Let's Connect (914) 406-4814
Photo of Anuja Oak-Mathur, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Harrison, NY 10528

(914) 406-4814

Greenwich, CT 06830

My schedule is currently full but please feel free to contact me, and I'll let you know when I have availability.
I specialize in Life Transitions, Women's Issues and Grief 
I accept insurance 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Optum
  • Oscar Health
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If your insurance is not listed, please contact me about private pay options
Photo of Anuja Oak-Mathur, Clinical Social Work/Therapist, LCSW
Anuja Oak-Mathur
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (914) 406-4814
"
If your insurance is not listed, please contact me about private pay options
Photo of Anuja Oak-Mathur, Clinical Social Work/Therapist, LCSW
Anuja Oak-Mathur
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (914) 406-4814

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 095991 Anuja Oak-Mathur
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Simmons University, Masters in Social Work, Graduated 2019
  • Additional Credentials

  • Certificate from Interpersonal Psychotherapy Institute 2022
"
Therapy is my second career. I now have over 3 years of experience with therapy and a decade of experience in corporate America and higher education. As a parent, I also come to my practice with life experience.
Photo of Anuja Oak-Mathur, Clinical Social Work/Therapist, LCSW
Anuja Oak-Mathur
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (914) 406-4814
"
Therapy is my second career. I now have over 3 years of experience with therapy and a decade of experience in corporate America and higher education. As a parent, I also come to my practice with life experience.
Photo of Anuja Oak-Mathur, Clinical Social Work/Therapist, LCSW
Anuja Oak-Mathur
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (914) 406-4814

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Women's Issues
  • Grief

Expertise

  • Anger Management
  • Anxiety
  • Career Counseling
  • Chronic Pain
  • Coping Skills
  • Depression
  • Geriatric and Seniors
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Spirituality
  • Stress
Photo of Anuja Oak-Mathur, Clinical Social Work/Therapist, LCSW
Anuja Oak-Mathur
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (914) 406-4814
Photo of Anuja Oak-Mathur, Clinical Social Work/Therapist, LCSW
Anuja Oak-Mathur
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (914) 406-4814

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Interpersonal
  • Mindfulness-Based (MBCT)
Photo of Anuja Oak-Mathur, Clinical Social Work/Therapist, LCSW
Anuja Oak-Mathur
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (914) 406-4814
Photo of Anuja Oak-Mathur, Clinical Social Work/Therapist, LCSW
Anuja Oak-Mathur
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (914) 406-4814

Location

Primary Location

Harrison, NY 10528

(914) 406-4814

Additional Location

Greenwich, CT 06830

(914) 406-4814
"
My schedule is currently full but please feel free to contact me, and I'll let you know when I have availability.
Photo of Anuja Oak-Mathur, Clinical Social Work/Therapist, LCSW
Anuja Oak-Mathur
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (914) 406-4814
"
My schedule is currently full but please feel free to contact me, and I'll let you know when I have availability.
Photo of Anuja Oak-Mathur, Clinical Social Work/Therapist, LCSW
Anuja Oak-Mathur
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (914) 406-4814