Therapists in Syosset, NY

Photo of Dr. Vanessa Persaud, Counselor in Syosset, NY
Dr. Vanessa Persaud
Counselor, PhD, NCC, LMHC
Verified Verified
2 Endorsed
Syosset, NY 11791  (Online Only)
Are you struggling with low self-esteem? Have you lost a loved one and are unsure how to move on without them? I believe that everyone has a unique story and experience in life. My goal is to allow you to openly share your stressors, gain awareness, and assist you in building the confidence to find the solutions to your struggles. I will assist you in exploring your thought process and emotional patterns by using a series of techniques from various approaches. And I will create a secure atmosphere where you will feel appreciated and will obtain the highest quality of care while working towards achieving emotional independence.
Are you struggling with low self-esteem? Have you lost a loved one and are unsure how to move on without them? I believe that everyone has a unique story and experience in life. My goal is to allow you to openly share your stressors, gain awareness, and assist you in building the confidence to find the solutions to your struggles. I will assist you in exploring your thought process and emotional patterns by using a series of techniques from various approaches. And I will create a secure atmosphere where you will feel appreciated and will obtain the highest quality of care while working towards achieving emotional independence.
(631) 212-9256 x803 View (631) 212-9256 x803
Photo of Christopher Gray, Pre-Licensed Professional in Syosset, NY
Christopher Gray
Pre-Licensed Professional, MHC-LP
Verified Verified
2 Endorsed
Syosset, NY 11791
I have experience treating depression, anxiety, PTSD, mood disorders, personality disorders and more. I trained using the cognitive-behavioral approach but have incorporated elements of other approaches in order to develop a comprehensive therapeutic style. I have provided counseling for people from all walks of life. I practice with cultural humility meaning I aim to fully understand all the facets of one’s identity and how they interact with the world around them. All clients may have their own stories but they all work towards a similar goal: to lead a happier and healthier life. We will work together to get to that point.
I have experience treating depression, anxiety, PTSD, mood disorders, personality disorders and more. I trained using the cognitive-behavioral approach but have incorporated elements of other approaches in order to develop a comprehensive therapeutic style. I have provided counseling for people from all walks of life. I practice with cultural humility meaning I aim to fully understand all the facets of one’s identity and how they interact with the world around them. All clients may have their own stories but they all work towards a similar goal: to lead a happier and healthier life. We will work together to get to that point.
(516) 774-2256 View (516) 774-2256
Photo of Alex James Contino, Clinical Social Work/Therapist in Syosset, NY
Alex James Contino
Clinical Social Work/Therapist, LMSW
Verified Verified
Syosset, NY 11791
My ideal client is someone who has faced life's challenges head-on and is seeking a way to break free from the grips of struggle. They are driven by a desire for change, a longing for a life that is not limited by their past experiences. They want to reclaim their sense of self, find inner peace, and build resilience. They are ready to embark on a journey of self-discovery, eager to confront discomfort and embrace transformation. They seek a supportive and empathetic guide to help them navigate their emotions, thoughts, and behaviors, and are motivated by the belief that life can be more meaningful and fulfilling.
My ideal client is someone who has faced life's challenges head-on and is seeking a way to break free from the grips of struggle. They are driven by a desire for change, a longing for a life that is not limited by their past experiences. They want to reclaim their sense of self, find inner peace, and build resilience. They are ready to embark on a journey of self-discovery, eager to confront discomfort and embrace transformation. They seek a supportive and empathetic guide to help them navigate their emotions, thoughts, and behaviors, and are motivated by the belief that life can be more meaningful and fulfilling.
(516) 613-3609 View (516) 613-3609
Photo of Carline M Napolitano, Clinical Social Work/Therapist in Syosset, NY
Carline M Napolitano
Clinical Social Work/Therapist, LCSW, R, BCD
Verified Verified
1 Endorsed
Syosset, NY 11791
Waitlist for new clients
There is no need to face some of life's challenges alone. The mission of my practice is to offer individuals, couples and families, a safe place to explore all of life's possibilities.
There is no need to face some of life's challenges alone. The mission of my practice is to offer individuals, couples and families, a safe place to explore all of life's possibilities.
(516) 450-5946 View (516) 450-5946
Photo of Dr. Jacqueline Baer, Counselor in Syosset, NY
Dr. Jacqueline Baer
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Syosset, NY 11791
I believe in your ability to examine the circumstances of your life, gain awareness, and find answers within yourself. Through an exploration of self and personal ability, I hope to help you become more present, authentic, and accepting of yourself. We will also work together to help move you toward inner trustworthiness and self-actualization, experiencing change in yourself.
I believe in your ability to examine the circumstances of your life, gain awareness, and find answers within yourself. Through an exploration of self and personal ability, I hope to help you become more present, authentic, and accepting of yourself. We will also work together to help move you toward inner trustworthiness and self-actualization, experiencing change in yourself.
(516) 990-4074 View (516) 990-4074
Photo of Christine Tighe NPP in Syosset, NY
Christine Tighe NPP
MS, CS, NPP
Verified Verified
1 Endorsed
Syosset, NY 11791
As a psychiatric nurse practitioner, I specialize in medication management. With 20 years in the field, I have extensive experience workng with clients from adolescence through adulthood with expertise in treating the full spectrum of depression and anxiety disorders, OCD, ADD, bipolar disorders and co-occurring substance/addiction issues. I can also offer DNA testing to assist with medication selection. I am fully credentialed and board certified. Although I don't accept insurance directly, I would be happy to work with your out of network coverage benefit or offer an adjusted fee scale to suit your needs.
As a psychiatric nurse practitioner, I specialize in medication management. With 20 years in the field, I have extensive experience workng with clients from adolescence through adulthood with expertise in treating the full spectrum of depression and anxiety disorders, OCD, ADD, bipolar disorders and co-occurring substance/addiction issues. I can also offer DNA testing to assist with medication selection. I am fully credentialed and board certified. Although I don't accept insurance directly, I would be happy to work with your out of network coverage benefit or offer an adjusted fee scale to suit your needs.
(631) 721-9877 View (631) 721-9877
Photo of Lisa J Kahn, Clinical Social Work/Therapist in Syosset, NY
Lisa J Kahn
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
Syosset, NY 11791  (Online Only)
Are you an adult or adolescent grappling with the challenges of overthinking, feeling overwhelmed, having low self-confidence, or anxiety? Perhaps you also find yourself dealing with symptoms of ADHD, such as struggling with focus, being disorganized, experiencing difficulties with time management, and feeling the burden of anxiety disrupting your overall well-being and quality of life. I am here to offer the guidance and resources to help you break free from these patterns, Just imagine equipping yourself with the necessary tools to navingate lifes's hurdles and achieve a sense of inner peace and balance.
Are you an adult or adolescent grappling with the challenges of overthinking, feeling overwhelmed, having low self-confidence, or anxiety? Perhaps you also find yourself dealing with symptoms of ADHD, such as struggling with focus, being disorganized, experiencing difficulties with time management, and feeling the burden of anxiety disrupting your overall well-being and quality of life. I am here to offer the guidance and resources to help you break free from these patterns, Just imagine equipping yourself with the necessary tools to navingate lifes's hurdles and achieve a sense of inner peace and balance.
(516) 350-3975 View (516) 350-3975
Photo of Rosara Torrisi, Clinical Social Work/Therapist in Syosset, NY
Rosara Torrisi
Clinical Social Work/Therapist, LCSW-R, MEd, CST, PhD
Verified Verified
6 Endorsed
Syosset, NY 11791
I am dedicated to helping people work through life's unique challenges. I am here to assist you in reaching new solutions and working toward your goals. I can support individuals in coping with depression, anxiety, sexual identity or orientation, life skills for young adults, and sexual dysfunction. Couples or those in relationships may be seeking therapy for communication and relationship skills, sexual enrichment, mismatched desire, premarital counseling, or erectile and orgasm difficulties. I am an LGBT-Affirmative, Kink-Aware, and Poly-Inclusive therapist. I was Voted the number 1 Sex Therapist on Long Island for 2015 and 2017.
I am dedicated to helping people work through life's unique challenges. I am here to assist you in reaching new solutions and working toward your goals. I can support individuals in coping with depression, anxiety, sexual identity or orientation, life skills for young adults, and sexual dysfunction. Couples or those in relationships may be seeking therapy for communication and relationship skills, sexual enrichment, mismatched desire, premarital counseling, or erectile and orgasm difficulties. I am an LGBT-Affirmative, Kink-Aware, and Poly-Inclusive therapist. I was Voted the number 1 Sex Therapist on Long Island for 2015 and 2017.
(516) 279-2446 View (516) 279-2446
Photo of Brian Moriarty, Clinical Social Work/Therapist in Syosset, NY
Brian Moriarty
Clinical Social Work/Therapist, LCSW
Verified Verified
Syosset, NY 11791
At some time in life, everyone feels overwhelmed and looks for a path to a happier, more comfortable day-to-day routine. That is different for everybody, and regardless of your individual needs, I can help you reach your goals. Change is not easy. When change involves mental health including anxiety and depression, substance abuse, or addressing negative behavioral patterns, it is necessary to involve a mental health professional.
At some time in life, everyone feels overwhelmed and looks for a path to a happier, more comfortable day-to-day routine. That is different for everybody, and regardless of your individual needs, I can help you reach your goals. Change is not easy. When change involves mental health including anxiety and depression, substance abuse, or addressing negative behavioral patterns, it is necessary to involve a mental health professional.
(516) 980-3002 View (516) 980-3002
Photo of Nancy S. Streitman, Clinical Social Work/Therapist in Syosset, NY
Nancy S. Streitman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Syosset, NY 11791
Entering therapy can seem difficult and overwhelming, but generally people feel immediate relief. The support and encouragement experienced in a safe and nurturing relationship enables people to make positive changes in their lives. I have a deep appreciation for an individual's quest for emotional healing and growth. I am committed to assisting patients as quickly as possible, working in the present and healing past wounds without focusing on the past.
Entering therapy can seem difficult and overwhelming, but generally people feel immediate relief. The support and encouragement experienced in a safe and nurturing relationship enables people to make positive changes in their lives. I have a deep appreciation for an individual's quest for emotional healing and growth. I am committed to assisting patients as quickly as possible, working in the present and healing past wounds without focusing on the past.
(516) 495-3141 View (516) 495-3141
Photo of Shariva Reed, Pre-Licensed Professional in Syosset, NY
Shariva Reed
Pre-Licensed Professional, MS Ed
Verified Verified
1 Endorsed
Syosset, NY 11791
As your future therapist, my goal is to provide comprehensive support in navigating life's complexities and fostering holistic well-being. Together, we will work on addressing various aspects of your life, including managing transitions, regulating emotions, fostering personal growth, and navigating stress and anxiety. I am committed to helping you enhance your communication skills, creating healthier connections with others. By fostering self-awareness, we can explore the intricate layers of your thoughts and emotions, leading to a deeper understanding of yourself.
As your future therapist, my goal is to provide comprehensive support in navigating life's complexities and fostering holistic well-being. Together, we will work on addressing various aspects of your life, including managing transitions, regulating emotions, fostering personal growth, and navigating stress and anxiety. I am committed to helping you enhance your communication skills, creating healthier connections with others. By fostering self-awareness, we can explore the intricate layers of your thoughts and emotions, leading to a deeper understanding of yourself.
(516) 309-4908 View (516) 309-4908
Photo of Melissa Rosenblatt, Psychologist in Syosset, NY
Melissa Rosenblatt
Psychologist, PhD, BCBA-D, LBA
Verified Verified
1 Endorsed
Syosset, NY 11791
Not accepting new clients
Welcome. You've taken the first step by seeking therapy for your child, and this is often the most difficult. I am a Licensed Psychologist and a Board Certified Behavior Analyst (BCBA-D) and specialize in working with young children through adolescents. I work with children struggling with emotional or behavioral challenges, as well as Autism Spectrum Disorders and ADHD. In addition to working directly with your child, I find that treatment is most effective when the parent(s) are involved and we work collaboratively. I also work with families on parenting and developing plans to support concerns at home.
Welcome. You've taken the first step by seeking therapy for your child, and this is often the most difficult. I am a Licensed Psychologist and a Board Certified Behavior Analyst (BCBA-D) and specialize in working with young children through adolescents. I work with children struggling with emotional or behavioral challenges, as well as Autism Spectrum Disorders and ADHD. In addition to working directly with your child, I find that treatment is most effective when the parent(s) are involved and we work collaboratively. I also work with families on parenting and developing plans to support concerns at home.
(917) 382-8759 View (917) 382-8759
Photo of Craig Kaplan, Licensed Master Social Worker in Syosset, NY
Craig Kaplan
Licensed Master Social Worker, LMSW
Verified Verified
Syosset, NY 11791  (Online Only)
In my 18 years of practice, I've found it most important to maintain fulfilling and satisfying relationships with those around them in order to maintain emotional health. In my experience, relational psychotherapy provides an atmosphere of empathy and attentiveness that elicits full disclosure of the experiences and events affecting the person seeking treatment. I see a therapeutic relationship as two people working together to forge a strong, collaborative, and secure relationship that can serve as a model for future relationships.
In my 18 years of practice, I've found it most important to maintain fulfilling and satisfying relationships with those around them in order to maintain emotional health. In my experience, relational psychotherapy provides an atmosphere of empathy and attentiveness that elicits full disclosure of the experiences and events affecting the person seeking treatment. I see a therapeutic relationship as two people working together to forge a strong, collaborative, and secure relationship that can serve as a model for future relationships.
(516) 756-9080 View (516) 756-9080
Photo of Rosemary McNicholas Ryan, Clinical Social Work/Therapist in Syosset, NY
Rosemary McNicholas Ryan
Clinical Social Work/Therapist, LCSW
Verified Verified
Syosset, NY 11791
Waitlist for new clients
I am committed to supporting women’s emotional health throughout the life course, including decision-making in relationships and career in young adulthood; exploring the role transition that accompanies motherhood; treating mental health challenges including mood and anxiety disorders that may present in pregnancy and postpartum; parenting adolescent children; and coping with midlife challenges in health, interpersonal relationships, the transition to menopause and “next chapters.”
I am committed to supporting women’s emotional health throughout the life course, including decision-making in relationships and career in young adulthood; exploring the role transition that accompanies motherhood; treating mental health challenges including mood and anxiety disorders that may present in pregnancy and postpartum; parenting adolescent children; and coping with midlife challenges in health, interpersonal relationships, the transition to menopause and “next chapters.”
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Photo of Maria Sarkissian, Marriage & Family Therapist in Syosset, NY
Maria Sarkissian
Marriage & Family Therapist, LMFT
Verified Verified
Syosset, NY 11791
I collaborate with families, couples and individuals to change old unhealthy patterns into mutually beneficial ways of relating. I work with large number of presenting issues including managing depression, anxiety and stress, improving communication in primary relationships. I have worked with adults, children, adolescents, couples and families with various issues including: Depression, Sexual Identity, Increasing Intimacy, Self Esteem, Addiction, Bereavement, Anxiety and many other Relationship Issues.
I collaborate with families, couples and individuals to change old unhealthy patterns into mutually beneficial ways of relating. I work with large number of presenting issues including managing depression, anxiety and stress, improving communication in primary relationships. I have worked with adults, children, adolescents, couples and families with various issues including: Depression, Sexual Identity, Increasing Intimacy, Self Esteem, Addiction, Bereavement, Anxiety and many other Relationship Issues.
(917) 746-1635 View (917) 746-1635
Photo of Lauryn S Brady, Clinical Social Work/Therapist in Syosset, NY
Lauryn S Brady
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Syosset, NY 11791
Are you feeling overwhelmed, struggling with personal challenges, family and or relationship issues? Anxiety and fear can leave you stuck and hold you back from moving forward. By having a safe, nonjudgmental space to talk freely, one can often face new possibilities with ease. I utilize person-centered and strength-based therapeutic practices that are solution-focused and aim to promote individual growth. We will work together to identify and implement the changes you need to meet your life's goals and happiness. Assisting you in creating the life you desire and deserve is my ultimate objective.
Are you feeling overwhelmed, struggling with personal challenges, family and or relationship issues? Anxiety and fear can leave you stuck and hold you back from moving forward. By having a safe, nonjudgmental space to talk freely, one can often face new possibilities with ease. I utilize person-centered and strength-based therapeutic practices that are solution-focused and aim to promote individual growth. We will work together to identify and implement the changes you need to meet your life's goals and happiness. Assisting you in creating the life you desire and deserve is my ultimate objective.
(516) 210-4275 View (516) 210-4275
Photo of Jennifer Ryan, Pre-Licensed Professional in Syosset, NY
Jennifer Ryan
Pre-Licensed Professional, MHC-LP
Verified Verified
Syosset, NY 11791
I am a Mental Health Counselor-LP with a background in Psychology and Sociology. I have experience working with adolescents, adults, families, parents, and successfully coordinating with schools. We will target your maladaptive thoughts and behaviors by utilizing techniques tailored to your needs. I am trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Play Therapy. Together we will learn how to manage our emotion regulation and distress tolerance, while building our interpersonal effectiveness and mindfulness skills.
I am a Mental Health Counselor-LP with a background in Psychology and Sociology. I have experience working with adolescents, adults, families, parents, and successfully coordinating with schools. We will target your maladaptive thoughts and behaviors by utilizing techniques tailored to your needs. I am trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Play Therapy. Together we will learn how to manage our emotion regulation and distress tolerance, while building our interpersonal effectiveness and mindfulness skills.
(516) 973-1248 View (516) 973-1248
Photo of Alexandra Lo Re, Clinical Social Work/Therapist in Syosset, NY
Alexandra Lo Re
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Syosset, NY 11791  (Online Only)
Are you overwhelmed with the feelings brought on by the "quarter-life crisis"? Do you feel disconnected or aimless Or maybe you're surprised by how difficult your 20s or 30s feel? Isn't this supposed to be the time of your life? The reality is that this is a tough chapter for many people (despite what everyone is posting on social media). I have extensive experience working with Millienials and Gen Z, and can help you create a complete and fulfilling life. My specialties include depression, anxiety, and adjusting to life transitions. I use a variety of techniques and strategies to help each individual based on their specific needs.
Are you overwhelmed with the feelings brought on by the "quarter-life crisis"? Do you feel disconnected or aimless Or maybe you're surprised by how difficult your 20s or 30s feel? Isn't this supposed to be the time of your life? The reality is that this is a tough chapter for many people (despite what everyone is posting on social media). I have extensive experience working with Millienials and Gen Z, and can help you create a complete and fulfilling life. My specialties include depression, anxiety, and adjusting to life transitions. I use a variety of techniques and strategies to help each individual based on their specific needs.
(516) 788-8706 View (516) 788-8706
Photo of Staci Leavitt Mind & Body Inc, Counselor in Syosset, NY
Staci Leavitt Mind & Body Inc
Counselor, RD, LCSW, PsyD, Coaches, Staff
Verified Verified
1 Endorsed
Syosset, NY 11791
We are a mental health, therapy, out-patient eating disorder and nutrition center. We handle all therapy & nutrition needs with the upmost amount of love, care and compassion. Having a mixed staff of Psychotherapists, Registered Dietitians & Coaches, we are able to treat a whole person, not just mind or body. Each patient is is viewed as an individual, allowing us to focus on THEIR personal needs/wishes. Our goal is to meet the patient where they are at and together help them understand their struggles and bring them to a happier & healthier place mentally & physically. Our passion is to provide the most safe/comfortable environment
We are a mental health, therapy, out-patient eating disorder and nutrition center. We handle all therapy & nutrition needs with the upmost amount of love, care and compassion. Having a mixed staff of Psychotherapists, Registered Dietitians & Coaches, we are able to treat a whole person, not just mind or body. Each patient is is viewed as an individual, allowing us to focus on THEIR personal needs/wishes. Our goal is to meet the patient where they are at and together help them understand their struggles and bring them to a happier & healthier place mentally & physically. Our passion is to provide the most safe/comfortable environment
(516) 433-1456 View (516) 433-1456
Photo of Natalie DiLascio, Licensed Master Social Worker in Syosset, NY
Natalie DiLascio
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Syosset, NY 11791
I am a licensed social worker committed to supporting children, adolescents, and adults through life's challenges. I establish authentic and powerful therapeutic connections with clients, using warmth, humor, genuine curiosity, and deep empathy. I believe that in order for our children to flourish, they must be able to deal with their emotional world and treat themselves with more compassion. Young people experience more stress than ever before. It is deeply important to find meaning and begin to explore their unique strengths.
I am a licensed social worker committed to supporting children, adolescents, and adults through life's challenges. I establish authentic and powerful therapeutic connections with clients, using warmth, humor, genuine curiosity, and deep empathy. I believe that in order for our children to flourish, they must be able to deal with their emotional world and treat themselves with more compassion. Young people experience more stress than ever before. It is deeply important to find meaning and begin to explore their unique strengths.
(516) 447-3331 View (516) 447-3331

How does your Therapist compare?

Number of Therapists in Syosset, NY

200+

Average cost per session

$150

Therapists in Syosset, NY who prioritize treating:

94% Anxiety
90% Depression
88% Relationship Issues
85% Self Esteem
77% Coping Skills
68% Family Conflict
65% Stress

Average years in practice

15 Years

Top 3 insurances accepted

67% Aetna
62% UnitedHealthcare UHC | UBH
60% Oxford

How Therapists in Syosset, NY see their clients

78% In Person and Online
22% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Syosset?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.